show episodes
 
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
 
On the Line is a weekly MMA focused sports podcast presented by Living.Fit featuring guests that range from pop culture icons to professional athletes. This ain't your cookie-cutter, vanilla question filled show. Hosts Tommy and Ant talk to guests as if they've been friends for years and gives the listener perspective that the guests are human beings too. They're just like us but their jobs put them in a spotlight. Not only are there interviews, but through various segments the guys keep you ...
 
A podcast covering kettlebell sport, weightlifting, nutrition, lifestyle, and sport management. The show takes its name from Ballistic Strength Nanaimo Kettlebell Club and Performance Center - the home of the Nanaimo Kettlebell Club. It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships ...
 
This is about exploring not only physically what the body can do but starting from the inside out and fixing what got us here in the first place! I will touch on topics that are not necessarily comfortable but I believe true growth comes from confronting things that are uncomfortable to get on the other side of it so you’re no longer in fear of it, whether it be physical mental emotional or spiritual.
 
Ian's Health is a podcast series discussing all matters health. Hosted by Ian Entwistle, each episode will focus on important topics in health, wellness, nutrition and fitness. There'll also be help from guest experts from the health and fitness world to navigate the science and reveal clear, useful information.
 
Hosts Derek (BJJ black belt) and Scott (Crossfit instructor/gun academy caretaker) are two dudes seeking out great folks in their backyard and across the country, and physical culture in all of its forms. Lots of discussion, tons of coffee, and a bit of learning, experimentation - and the desire to inspire people to get out and try new activities with their bodies and minds.
 
T
The FourC Fitness Show!

1
The FourC Fitness Show!

Michelle & Lisa Cast of FourC Fitness

Unsubscribe
Unsubscribe
Monthly
 
Weekly "talk show" podcast exploring the latest and greatest in health and fitness while answering your questions and featuring special guests. The show's hosts, Michelle and Lisa Cast, have lost a combined 235lbs and want to share their experience with others. Michelle is a NASM Certified Personal Trainer.
 
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
 
To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping wo ...
 
S
Scientific Strength

1
Scientific Strength

Scott Iardella, MPT, CSCS reviews research in strength training

Unsubscribe
Unsubscribe
Monthly
 
Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - tak ...
 
Hosted by Ross Hillier, the Nomad Strength Show ties together the worlds of health, strength, the outdoors, and the effects they have on a man's personal development. Guests range from big names in strength and fitness, CEO's, backcountry hunters, and any other high performing individual that has experience and lessons to learn from. Solo shows include AMA's, Top 5 Lists, and are centered around giving you practical advice and habits to implement into your life to become stronger and healthier.
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
Want to learn about customer acquisition and retention strategies employed by high growth digital-native product brands? This podcast - 2X eCommerce features interviews with experts at the forefront of technology and innovation in digital retail. Hear firsthand stories from founders of innovative direct-to-consumer brands. These insights will help you grow in specific areas of your direct-to-consumer business. hosted by Kunle Campbell
 
I haven't always been a strong guy. I haven’t always been a motivational, outgoing, talk in front of a lot of people kind of guy. My name is Chris, I’m the founder of KettlebellWorks and co-host of The Breakthrough Secrets Podcast with my brother in strength Mike Kurkowski.My personal achievements are diverse, ranging from 2x Ironman Triathlon finisher to hitting a triple bodyweight deadlift. All that to say; I’ve been at the extreme side of endurance training and the extreme side of strengt ...
 
Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
 
Everyone knows the keys to success in business and in life, so why isn't everyone successful? That's the question that host Michael Altshuler wants to answer on every episode of The Results Podcast. Michael is a serial entrepreneur, keynote speaker, and sales trainer with over 30 years of business experience. On each episode, he'll sit down with some of the world's most successful business people and find out how they turned their ideas into results, and how you can too.
 
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
 
The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
 
We’re hearing a lot about supply chains right now. But how did we get here? Journalist Sonari Glinton meets the people who make and transport our stuff to find out how we’re all connected and why that matters. Now, What’s Next? explores the human stories behind the big, sometimes hidden economic forces that shape how we live, what we value and how we make choices.
 
The 21st Century Physio podcast helps you bring your practice into the 21st Century. Each episode will help provide Physiotherapists and other healthcare professionals with simple and easy to implement strategies to help you help more people and take your practice to the next level. World-leading experts join host Stephen King to help you learn the things that they didn’t teach you at University.
 
After a 10-year addiction to drugs and alcohol which led to overdosing and dying for 5 minutes, Cody Rhinehart has had it his mission to help others get the most out of life through health and fitness. With Brad Piel as the co-host, they deliver a simple, straightforward, and science-based approach to losing weight, building muscle, and getting lean without quick fixes or shortcuts. Don't miss an episode!
 
Start living the life you know you are truly meant to live! The Optimal Lifestyle Project is a collaborative movement where we motivate, guide and inspire others to start taking action towards creating optimal lifestyle habits. Life changing knowledge, information, tactics and practical advice that you can start implementing today. Host Joey Guest and his guests discuss trending topics including animal based diets, functional fitness, improving personal health, building relationships, parent ...
 
Do you want to stay active and healthy for years to come? This podcast will feature healthcare practitioners who are doing things "differently" and "out-of-the-box" than the standard healthcare model. Listen to learn exactly what experts in the local areas of Raleigh, Durham, and Chapel Hill are doing to provide top quality services for our local communities.
 
Loading …
show series
 
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I want to talk about one of the most popular kettlebell moves that everyone agrees is great, but very few do right... And, of course, I could just give it away here in the description box, but why do that? Just listen in and find out.…
 
00:00 - Intro 02:19 - Does NFL Training Injure Players? 13:47 - What Additional Prescriptions Would Dan Propose For A 49-Year-Old Male In Spring? 20:06 - How To Be Fast And Strong At The Same Time? 28:25 - Does Swings Affect Deadlifts? 35:22 - Are Heavy Kettlebells Useful? 45:52 - How Would Dan John Train Actors For Superhero Shape? ► Personalized …
 
Steph Wilberding, kettlebell trainer, performer, and founder of Leading Lady Fitness. She joined Thyroid Strong after being diagnosed with Hashimoto’s and Ovulatory dysfunction in September 2021. Steph suffered from fatigue, low back pain, and other health issues, and went to an OBGYN who diagnosed her with Hashimotos. She then saw an endocrinologi…
 
Chad Price has worked as a gas controller in corporate America for TransCanada in Houston. He eventually discovered that corporate America wasn't sustainable for him long term and wanted to start his own business. Seeing the inner workings of a large corporation gave him the impetus to start his own ecommerce focused business. Along with two partne…
 
In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Kettlebell Exercises for Boxing, Our Conditioning Secrets, Heavy Bag Intervals, Swimming for Boxing and MORE... Try the "Dragon's Back" to take your fitness to the next level 👉🏼 https://youtu.be…
 
Pat and Dan discuss how many kettlebell swings a day a person should do. What is the minimum number? What is the maximum? How should the number of swings per day vary depending on your goals or overall training plan? Tune in to find out! PS - To register for our 300 Kettlebell Swings Challenge visit http://www.chroniclesofstrength.com/swingschallen…
 
On today's episode, Kunle sits down with Jay Perkins, Co-Founder of Kettlebell Kings and Living Fit. Kettlebell Kings is a fitness company specializing in high-quality kettlebells, while Living Fit offers a range of non-kettlebell equipment, digital products, and training courses. Jay, along with some college friends, had a goal to start and build …
 
This episode is for you if you’ve been told that you simply need to move more and eat less to lose weight with Hashimoto’s. Yes, calories in and calories out matter, but so do our hormones, sleep hygiene, stress, and environmental load when it comes to losing weight with Hashimoto’s. It is just different once our hormones start to change in our 40’…
 
This BONUS episode of The STRONG Life is my conversation with Dave Tate while at EliteFTS.com on Dave's Table Talk Podcast. Brought to you by http://SSPCoach.com - The SSPC Cert (Strength & Sports Performance Cert) This is close to 4 hours in length and man do we go DOWN the rabbit hole on training, life, mindset, business and everything in between…
 
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I wouldn’t say I’m feeling dour or pessimistic by writing an article with such a title, but you know what? Sometimes you’ve just gotta forget the spoonful of sugar and dole out the medicine. So I’ll say it like this: If you’re still talking about all the ch…
 
Today on the Ross and Brandon show, the guys get deep into the importance of having a community and network that both supports, and pushes you to be better. Topics include; Joe Rogan as a stand up comedian, the state of comedy and cancel culture, the power of a supportive group of men, having a gut feeling about someone, what the role of a training…
 
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Is THIS the most ambitious crossover episode ever? Aleks Salkin, Pat Flynn, AND Al Kavadlo all in the same place? You're not dreaming, pal. It's real, and it's spectacular. Listen in as we tell YOU about how to stop overthinking your fitness so you can get …
 
Jamal Pogues joins the show before his UFC debut against Josh Parisian to talk the fight, moving officially to heavyweight, working at a club, the Raging Clan, and a whole lot more! After wrapping up with Jamal, Tommy and Ant go over UFC Vegas 68 Lewis vs Spivak with out preview and give out their picks. The guys then go over Darren Till's delusion…
 
00:00 - Intro 00:49 - Best Exercises For Newbies! 10:53 - Dan John’s Best Supplements! 22:15 - Was There Ever A Time When Dan Was A Cocky Athlete? 25:19 - How To Best Lose Weight With ES? 34:36 - Why Does 5 Reps With 2 Sets Just Work? ► Personalized workouts based on your schedule, ability, and equipment options. DanJohnUniversity.com. ► If you're …
 
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I get lots of questions sent my way through various channels: email, social media, singing telegram, etc. And no matter where they come from, I always do my level best to answer as many such questions as I get. This podcast takes a couple of people's burnin…
 
Quality vs Intensity which is more important for neurplasticity? Check out this quick podcast by @sbship8_dpt There tends to be constant debate between clinicians on whether quality of movement vs intensity is the most important. In this podcast we discuss why we go for an AND approach not an OR and it’s benefits for neuroplasticity. Want to make s…
 
 What if you had a clear, concise plan to beat that crushing Hashimoto's fatigue? Today we're talking about my 5F formula to beat Hashimoto’s fatigue. Most of it will be framed around how we work out and feed our muscle tissue with Hashimoto’s. But I’ll also dive into root causes and how to feed our mitochondria, which are the powerhouses of our ce…
 
STRONG Life Podcast Ep 357 The 10 Commandments of Building BadA** Athletes! Brought to you by http://SSPCoach.com The Strength & Sports Performance Coach Certification (SSPC) is Open NOW. Registration is closing this Sunday and the BONUS Gifts are absolutely BEAST. Don't miss out because opportunity is knocking. Details are at http://SSPCoach.com…
 
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Some of the greatest questions in life are also those that cut deepest into the human psyche and reveal untold mysteries of the human condition. “What is the meaning of life?” “To be, or not to be?” “Boxers or briefs?” And when it comes to training, there i…
 
Pat and Aleks talk about what it REALISTICALLY takes to get -- and maintain -- visible abs, year long. Can you be shredded and big at the same time, or must you prioritize one over the other? Moreover, Pat and Aleks cover the three essential principles of getting and staying shredded: caloric control, hypertrophy training, and direct ab training. L…
 
STRONG Life Podcast ep 356 with Brian Bott of Sports AdvantEdge https://www.instagram.com/brianbott23/ https://sportsadvantedge.com/ This is a powerful podcast as Brian and I chat about how he is opening his 4th location and impacting the community through strength & conditioning. ANNOUNCEMENT: The SSPC Cert is Open! Registration closes February 5t…
 
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I'm joined on this fine episode by Dr. Judson Corn - an ER doctor, life-long fitness enthusiast, and avid member of my Inner Circle and all-around crusher of weakness. We talked about a great many epic things on this splendiferous episode, including: * How …
 
In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Weighted Vests for Boxing, Off Season Strength and Conditioning Secrets, Fitness for Amateur Boxing and MORE... Take part in our training methods with the Train Like A Champion program 👉🏼 https:…
 
UFC's Evan Elder joins the show before his fight against Nazim Sadykov (AKA Naz) to talk the fight, if playing video games helps with his reflexes in fights, his last fight being like the slo-mo dream, and a whole lot more! After wrapping up with Evan, Tommy and Ant give a brief glimpse into Derick Lewis vs Sergei Spivak before going into the HUGE …
 
My guest today Eric Hinman, serial fitness entrepreneur, consultant, and investor. Eric has his hands in many different buckets, and he does all of this while still training for 1-2 hours every day, and having a personal life. We had a great conversation in this episode about business, endurance training, habits, Sauna meetings, how to structure yo…
 
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I field a lot of questions from people who like to work out at home/on their own — both beginner and intermediate in their strength endeavors — and probably the single commonest problem I encounter is that of stalled results. The thing to keep in mind is th…
 
On today’s episode, Kunle, Co-Founder of Octillion, an acquisition platform company whose goal is to acquire clean food and beauty consumer brands. 2023 is a year of new opportunities and growth but where do we find them? Kunle, an advisor and coach in eCommerce, shares his insights in his first solo episode for 2023 in the eCommerce space. With hi…
 
If you have any signs of joint hyper-mobility, joint laxity, or lack of integrity in the joints, maybe your joints hyperextend, and it doesn't have to be every joint in the body. It can move around and be transient, and you have an autoimmune condition, maybe you have Hashimotos. This episode is for you! Today I have on Jessica Drummond. She is the…
 
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Before you get too triggered by the headline of this article, let me just start by saying I love the kettlebell. I really, really do. This year marked 14 years since I first picked up a kettlebell, and it has seriously changed my life for the better. It has…
 
In this episode, the guys are talking men's health and testosterone, how to improve T naturally and medically, taking ownership of your health decisions, 90's baseball, who was the best player of all time, pro athletes will do whatever it takes to win, and more.. This episode is brought to you by Wild Rivers Coffee Company. Check them out and suppo…
 
Andy and I are chatting dips. Specifically, how we approach the exercise in terms of programming and progressions with our own workouts as well as our clients workouts. If dips have been on your radar and you’ve been wanting to try them, give this one a listen as we’ve got you covered. Grab a beer and get to dipping!…
 
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com All right, let’s get to the question that is on everyone’s mind (or maybe it isn’t, I don’t know): Is Greasing the Groove any good? Greasing the Groove, in case you didn’t know, is the act of practicing a strength movement throughout the day at VERY reasona…
 
Join us in Episode 22 as we discuss recent shootings, why it's so difficult to talk to some gun control advocates, and what we're doing wrong. We talk about how saying "it's a mental health issue" means we have to actually do something about it, the possibility that we are living in a computer, and why judging people based on intent is super cash m…
 
Tyson Chartier coach for the New England Cartel and manager at Top Game Management joins the show to talk judging , coach vs managerial roles, some behind the scenes of what its like to be a manager, and a whole lot more. Once Tommy wraps up with Tyson, the guys talk the return of Conor McGregor and who would be best in the opposing role on TUF and…
 
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com “Life is not a journey. Life is a process.” — Dan Pena Pena is a success coach known as the 50 Billion Dollar Man — a man who grew up dirt poor in East LA and went on to become worth half a billion dollars through grit and determination and has coached so m…
 
Loading …

Quick Reference Guide

Copyright 2023 | Sitemap | Privacy Policy | Terms of Service