Had a blast with my friend Tim Graham on the podcast this past week. We dive into his upbringing that led him to Sudbury, being a young father, real estate and being part owner of the best seltzer in Canada. Connect with Tim: https://www.instagram.com/timgraham.realty/Bevo: https://www.instagram.com/bevobeverages/https://www.realtor.ca/agent/220908…

The great and powerful Nicole Vizza joins the show today to catch up with me about what her life has been like since we graduated together in 2014. We dive into how she navigated an extra year and the important role that plays in figuring out what you wanna do, what steered her into her business startup, her solo trip to Italy last year & more. I'm…

The man Zackary Jordan joins the show today to dive into his upbringing into real estate. he shares his tips, advice and what you can do to stand out in a crowded industry. He also lays out real estate markets and how much money you should have saved before buying a house. Connect With Zack:https://www.instagram.com/zack_thegoodrealtor/https://inst…

Amanda Gates joins the podcast today to take a deep dive into her journey so far and everything from curling at a high level, to coaching around the world, the role of sports Psychologists vs coaches, travelling around the world and all the craziness from those adventures. Connect With Amanda: https://www.instagram.com/speshcurler?igsh=MTdmdjUxcWFq…

Mathieu Seguin joins the podcast today to talk about his journey into film, raising 250 thousand dollars to study in L.A. how his community plays an integral role in film & what you need to do to succeed in film and video. he shares his current projects and the importance of it for Sudbury. Be sure to checkout Scrip fest Films & BTS: https://www.yo…

Running For MPP of Sudbury Max Massimiliano joins the podcast today to talk about his upbringing in business and how he made the shift to politics & why he is the ideal candidate for you. We dive into business skills that will help him succeed in politics, safe injection sites, twenty somethings not voting, how Max plans to beat the competition & h…

Hani Hadidi, born in Jordan then moved to Canada for university. He studied electrical engineering and by accident got started in real estate investing. Today he shares some amazing stories and a step by step process on what to do and not when investing in properties. We dive into networking and how to pick the right team of people you can work wit…

James joins the show today to dive into his incredible journey and lessons learned along the way. James was Born in Lagos, Nigeria & moved to Sudbury, Ontario, in 2015 to pursue his education at Laurentian University. A photography class in my second year sparked his passion for the visual arts, leading him to work in various roles in film producti…

The great and powerful Andrea Zulich joins the show today to shares some crazy stories, her journey leaving high school, the program struggles she faced & bringing communities together through sports.Connect With Andreahttps://www.instagram.com/andreazulich/?hl=enSudbury Wolves:https://swse.ca/ ======================All Products & Gear Used In This…

This week on the podcast, we sit down with the one and only Benjamin Mackenzie — entrepreneur, founder, and the guy who's crushing not just businesses, but his weight loss journey too! From building successful ventures to transforming his health and mindset, Ben shares the raw, REAL stories behind the hustle and the grind. You won’t want to miss th…

In this transformative episode, we dive deep into the power of love, self-healing, and mental health with the incredible Meghan Bonhomme! Connect With Meghan Meghan Bonhomme (@itsmegbonhomme) https://www.facebook.com/lovelyhumanschool/ Meghan opens up about her personal journey of growth, overcoming challenges, and embracing the true essence of sel…

One Of My Favorite People Joins Us This Week!Electrician, Firefighter, Husband, Father, Cold Plunge Enthusiast, Grown Ass Man Trevor joins us today for a controversial, hilarious and important conversation. I'm very excited about this, and I can't wait for you all to view and listen. *This video is NOT sponsored. Some product links are affiliate li…

Medication Isn't The Answer, Painting Murals & Serving In Afghanistan, Battling Through Chronic Illness & Coaching People To A Better Lifestyle With The Incredible Amanda Diamond. Connect With Amanda:https://www.instagram.com/coachamandadiamond/reel/DA6okqipLO2/https://ca.linkedin.com/in/coachamandadiamond*This video is NOT sponsored. Some product …

Marko Banozic joins me today to share his unique experiences and obstacles he has had to face in order to find his clear path. From his best friend getting killed to living in 3rd world countries, bodybuilding and universities being a scam. We dive into lots of things and I'm very excited to bring this conversation to you. Connect with Marko:- http…

My friend Mickey O'Brien finally joins us again but this time for a full episode diving into his life from checking himself into rehab to performing in Japan to how he started his music career & uses his past to constantly grow and develop his music. It was a fun conversation and i cant wait for everyone to hear it.Connect With Mickey:- https://www…

The man himself Pablo Santos joins the podcast from Ottawa Ontario Live. Pablo was born and raised in Brazil until his late twenties when he moved to Canada. He is a 4 times National Champion, 4th degree Brazilian Jiu Jitsu black belt, Breathing & Yoga instructor & the reason i fell in love with Jiu Jitsu & why i still train to this day. His approa…

Got to sit down with the incredible Dr. Robert Schinke fresh off the release of his incredible new book. We take a deep dive into his upbringing and how the people who doubted him proved to be his biggest motivators for his success and longevity. Robert takes a very enthusiastic approach to his life and shares how you can apply the principles that …

My good friend Zak returns to the studio to catch up on what's been going on with us and our self growth journeys. Zak talks about leaving personal training, Bullying Clients To Success, Leading A Business, how to Stop Being A Victim & his journey from his mom passing to how his opinions changed of her throughout his life and how he almost went dow…

Jimmy joins the podcast this week for an incredible conversation. Jimmy had a brutal upbringing that presented many challenges. He lost his mother at a young age, spent lots of time moving around from school to school, not really fitting in and the circumstances drove his to a lock of reckless, dangerous and illegal things. Very destructive both to…

This is one of my favorite people. A mans man. I love talking to my brother Cory Labrosse, Cory & I have been friends for about 6 years now. We got our Blue belts in Jiu-Jitsu together to our gun licenses. Cory had an accident in the fall of 2023 during training for the largest tournament in Canada when he suffered a stroke. He went treatment and w…

My friend Erik AKA "Koncept" is a musician, video editor, film maker & we dive into it all on todays episode. Erik talks about losing his father at the young age of 7, growing up in a rough area doing whatever it took to make ends meet, discovering music through poetry & how his passion of music has transformed into making music & film making. I'm …

My friend & training partner the King Charles Humphrey joins the podcast this week. Charles has had a crazy life thus far growing up and studying political science, to teaching in Japan then living in China & coming back to Canada to become a Medic & Run in an Election. Charles has done everything & he takes us through the craziness of it all. From…

If you recognize the voice its because you have definitely heard it if you live in Sudbury. Bryan "COOP" Cooper Co - Host of 91.7 Country mornings with Josh & play by play commentator for the Sudbury Wolves Drops by the studio to sit behind our microphones. He shares his upbringing as an outcast in High school, working around Ontario as a broadcast…

The Man himself Evan Harris Joins me in studio today to discuss his journey from growing up in LA, playing basketball for Harvard, playing basketball overseas, to moving back to North America to raise his family to playing for the Sudbury 5 & just this past year announcing his retirement from basketball. We dive into the up bringing, the lessons an…

The man himself Rob Hyndman joins me in studio this week. We dive into how he got started in fire fighting, working all around Toronto, getting hired back in Sudbury, political issues, disability law issues, union issues, fire fighter issues, bringing groups of the municipality together, fire fighting & his experiences battling mental health strugg…

You have seen him around the community and now you see him on the podcast! Kiyan dives into creating music with the youth, mental health subject as it pertains to him and what teachers share about it in schools & maintaining a healthy outlook on life! - @WorldPeacejesus Connect With Kiyan:https://www.worldpeacejesus.com/https://www.instagram.com/wo…

TJ joins the podcast this week to dive into his upbringing, how he became an avid gambler to addict to now helping people recover from the addictions. He talks about business, gambling, recovery and rehab. We dive into everything recovery and business and I cant wait for you guys to listen and watch.Connect With TJ: IG - https://www.instagram.com/m…

Sudbury Five veteran, Cenophile, podcast host broadcaster & all around dope dude to talk to Duane Notice joins the podcast today!=========================================================More From Duane:IG: https://www.instagram.com/duunotice/Podcast Website: https://www.scenedms.com/Podcast: https://www.scenedms.com/podcasts@scenedms - SUBSCRIBE===…

Kris Cacciotti joins the show today to dive into the crazy off grid no rules race "The Speed Project" Connect: https://www.instagram.com/citysworld705/?hl=en*This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission *Audio Equipment - https://amzn.to/3wBqAbR Camera Equipmen…

GET READY FOR AN INSPIRATIONAL JOURNEY! In this jaw-dropping episode, join me as I sit down with the incredible Kevin Rempel, a man who has faced it all - from the soaring highs of being an Olympic athlete to the daunting challenge of learning to walk again after a life-altering accident. Buckle up and prepare to be moved, motivated, and inspired a…

My friends and I are here to day to discuss this narrative, talk about our challenges with mental health struggles and how we have adapted our lives and chosen not to be victim of our circumstances. There is nothing out there like this for men so do share and help us help men!Connect With Us:Michael - https://www.instagram.com/michaelbrovac/Zak - h…

Kerry Yang is a Health Sciences student at McMaster university. She shares with us her battles being a BIPOC student, how you can decide what to study in university, making money off your student loans, the difference between china and Canada & more! Connect with Kerry: https://www.instagram.com/kerryyyang/?hl=en*This video is NOT sponsored. Some p…

We dive into the importance of building mindset and discipline to become a professional fighter, the importance of a mentor and his upbringing and what lead him to leaving university to chase a dream. Connect With Kenny: https://coachdusseault.com/about/ https://www.instagram.com/coach_dusseault/?ref=igb_blog&hl=af https://kzr8afinh6v.typeform.com/…

On todays episode of the podcast I have Raphy Falardeau on to discuss her unique upbringing to how we met and started working together a part of her Non-profit organization Future North. We dive into public speaking tips, living in France, graphic design and how criticism can hinder ones ability to self praise. Connect With Raphy: https://www.insta…

Jesse is a carpenter & amateur mma fighter who recently avenged his debut loss by absolutely demolishing his opponent in Montreal last weekend.At the same time, Jesse was fighting Glen was competing in the Canadian Eastern Championships in Ottawa. We dive into Jesse's upbringing, the lessons learned from losing, and the mindset it takes to pick you…

Jamie West joins the show today to dive into his upbringing and start into politics. Jamie also dives into the mental health crisis and how to solve the problem citizens are having that makes this country very tough to afford to live in. Connect: https://www.jamiewestmpp.ca/ https://www.instagram.com/jamiewestndp/?hl=en Born and raised in Sudbury O…

Chase Kilganon joins the show this week to share his story from professional dunker to music creator & everything in between. We dive into the imposter syndrome we both have experienced, going through a complete change in identity & so much more. Chase shares his philosophy's and creative process to achieve the most out of your creative projects. I…

I love training MMA, watching fights, learning about martial arts & talking combat. Today on Fight Week bring on an undefeated friend and training partner of mine Cole Pigeon & our friend and training partner Cole King both fresh off victories from last weekend. The talk nerves, camp, weight cutting, visualizing and more!CONNECT WITH COLE: https://…

I love training MMA, watching fights, learning about martial arts & talking combat. Today on Fight Week i bring on an undefeated friend and training partner of mine Cole Pigeon. Cole prepares for his 3rd amateur fight in the MFL! CONNECT WITH COLE: https://www.instagram.com/_christophercole_/MFL STREAM: https://www.crowdcast.io/c/mfl32?fbclid=IwAR0…

Mike Commito joins the show today to discuss his very un defined start to life after high school. He was guided in directions away from his passions. He shares how to monetize your passion, market your skills and get the job you want. Dr. Mike Commito a PHD in Philosophy is a hockey historian and author of the Hockey 365 series. His work has been f…

Jordan Kilganon returns to the show to discuss a very important event taking place in Sudbury.For the past 5 years, Five Cent City has delivered an opportunity for our community to connect and express itself in creative & constructive ways.Join us for a transformative experience;August 25th, 530pm at Sudbury Indie CinemaAugust 26th, 12pm - 10pm at …

The man himself Will drops by the studio to share with us the power of storytelling and how it is on display at this years event. For the past 5 years, Five Cent City has delivered an opportunity for our community to connect and express itself in creative & constructive ways.Join us for a transformative experience;August 25th, 530pm at Sudbury Indi…

The talented Mickey O'Brien joins us live in studio to share how important the power of Hip Hop can be on display at the event. For the past 5 years, Five Cent City has delivered an opportunity for our community to connect and express itself in creative & constructive ways.Join us for a transformative experience;August 25th, 530pm at Sudbury Indie …

Michael Brovac stops by the studio for a 3rd time to discuss a very important event happening in Sudbury this summer!For the past 5 years, Five Cent City has delivered an opportunity for our community to connect and express itself in creative & constructive ways.Join us for a transformative experience;August 25th, 530pm at Sudbury Indie CinemaAugus…

Today Kathleen joins us in studio and peels back the layers on how to build a community and what role five cent city has in helping the people in it. For the past 5 years, Five Cent City has delivered an opportunity for our community to connect and express itself in creative & constructive ways. Join us for a transformative experience; August 25th,…

C-DOT (Chris Mackness) is a 19 year old, honest, self-aware, vulnerable, critical-thinking, Christian Rapper/ Artist.He takes his music very seriously in terms of his messaging and the impact he has on his audience. Every word and syllable has a rhyme or reason to it.C-DOT's goal is to make a DEEP, MEANINGFUL and LASTING impact in the HEARTS, MINDS…

In this episode we sit down with Military Veteran MCpl. Scott Atkinson to talk about leading the charge in getting Psilocybin's to treat veterans with PTSD. He shares experiences he went through during his tours in Bosnia & Afghanistan while detailing his transition out of the military. *This video is NOT sponsored. Some product links are affiliate…

The Man Allan Kehler leading the charge on the Men's mental health crisis. He is an advocate, author, speaker & amazing man who dives into the importance of opening up, how to begin taking the right steps to getting help and how to deal with traumatic experiences. Connect With Allan: https://allankehler.com/ https://allankehler.com/blog/podcast/ ht…

Josh Brown joins the podcast today to talk about his crazy goal of retiring by age 30. He is a young entrepreneur, volley ball coach, investor and business man. We dive into many topics including why he needed early surgeries growing up, investing in the stock market at 13 years old, buying and selling real estate and travelling to Vegas for busine…

My buddy and I recently ran the Ottawa Marathon. A 42.2km throughout downtown Ottawa, Quebec and Back. A brutal hot day, rough training and recovery. Lots of work went into getting ready for the race but if Devin can do It you can too. *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receiv…