**WARNING** Men Discussing Not Being A Victim | Men's Mental Health - EP#143
Manage episode 408371480 series 3204814
My friends and I are here to day to discuss this narrative, talk about our challenges with mental health struggles and how we have adapted our lives and chosen not to be victim of our circumstances. There is nothing out there like this for men so do share and help us help men! Connect With Us: Michael - https://www.instagram.com/michaelbrovac/ Zak - https://www.instagram.com/zaksivret/ Time Codes: 0:00 - Start 0:10 - Introduction 0:30 - Mental Health isn't real? 3:00 - Zak's experiences growing up 6:00 - Michael's first encounter with Mental health 8:30 - You can get better 10:50 - The importance of taking action 13:50 - What's wrong with coping? 17:30 - What are signs of depression 23:00 - Have you ever wanted to kill yourself? 26:10 - How do you develop the courage to call out your friends to start improving 27:50 - be who you needed in your life 32:00 - Feelings come and go..be careful 33:50 - Construction workers are high suicide risk 35:50 - Men like to fix things 37:30 - Further together 55:00 - Fostering positive relationships 1:00:00 - How Men Can Foster Father Daughter Relationships 1:06:00 - Giving lessons for positive mental health 1:16:00 - Taking Action To Get Well! 1:21:30 - Making Time Work For you 1:27:20 - Final takeaways 1:33:41 - Conclusion *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * Audio Equipment - https://amzn.to/3wBqAbR Camera Equipment - https://amzn.to/3TgIJEC Nasal Strips For Better Breathing - https://amzn.to/48ySSkv New Here: *CONNECT WITH ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/ Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc? si=AqVKuWuBRoaoP9iG5kMZ8g Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN
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