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Growth Girls Podcast

Krista Stubbs and Venetia Heaps

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Hey there, and welcome to the Growth Girls Podcast—your go-to destination for all things spiritual, physical, holistic health, and personal growth! Join your hosts, Krista Stubbs and Venetia Heaps, every other week. We are all about crafting your abundant life by setting goals, nurturing healthy habits, and embracing the joy of living fully. Each episode is packed with practical steps and empowering insights to help you transform your life from stressed to blessed. Say goodbye to toxic stres ...
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding, How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals? And the biggest question of all is, can I *really* achi ...
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A fun and informative Podcast from two besties- A Certified Personal Trainer and a Certified Life Coach. Listen in as they dive into the deep waters of everything...from Nutrition facts and tips, to Self- Awareness and becoming a Goal-Getter, to the latest tea!! By the end of it all you'll laugh, learn, and love...to Take Turns!!
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The Voice of Bold Business Radio talks about skills to ask better questions, solve problems and take action. The result is effectively handling: tough situations; changing culture; adding new products or markets; setting goals; reviewing people; evaluating business; setting priorities; building strategy; and more.
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The Grow Your Moving Company podcast showcases successful moving companies from around the world and offers valuable insights on increasing revenue and operating efficiency. We aim to help the independent mover dominate their local market.
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The High Achievers Club is for you - the big dreamer, goal getter, ceiling breaker, trailblazer, and quota crusher. You want unstoppable success without sacrificing your sanity. Yet, you find yourself juggling exhausting workdays, managing family affairs, and giving everything in your life more than you give yourself. Imagine being able to pursue your lofty goals and prioritize your health, wealth, relationships, and happiness at the same time. The High Achievers Club will give you the tools ...
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Our goal is to help you achieve your dream reality. Whether you want to improve your professional or personal relationships, career, develop a 'Go-Getter' mindset, grow in specific areas of your life, or unlock your spiritual self, we are here to support you and share information that's easy to understand. Through valuable insights and guidance from our insightful guests, we aim to provide the direction to help you choose the right path in life.
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Rev. Ismaila Hansmittson Awudu is a dynamic man of God who ministers under the apostolic grace and prophetic gifting. He is a charismatic leader and a visionary, provocative thinker, an entrepreneur, a writer and publisher, church development consultant and a Life Coach. He is result oriented and a goal getter, a man with passion for self-development and desire for excellence in all endeavors. Pursuit for academic excellence is a passion for the astute man of God, for this reason he has comp ...
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Short and long tips for profit attainment and entertainment. Listen to and follow along. You'll find strategies for profit and strategies to maximize your lifelong memories and entertainment.
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Healthier Go-Getter is hosted by Margarita Jiang, a licensed massage therapist with MaM Massage & Spa. She specializes in muscle-related chronic pain. Margarita, a true Go-Getter herself, is always striving to achieve in her life. Having personally experienced significant pain in the past, she understands the importance of being proactive rather than reactive when it comes to health. This profound insight inspired her to create this show. In each episode of this podcast, we'll interview vari ...
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You might be a goal setter or a go getter. But if you are chasing someone else’s dream of what you should be, you will never become your fullest self. This podcast is here to help everyone to reach their own unique full potential and to become who they really are. Are you who you are?
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Welcome to Godfidencefabgirls podcast dedicated to raising daughters. As parents of daughters, we understand the unique joys and challenges of raising girls in today's world.In each episode, we explore various topics relevant to raising strong, independent, and confident daughters. So join us as we discuss topics that will foster more unity between mothers and daughters, social etiquette, living a Godly but whole life, navigating puberty and body image issues, building healthy relationships ...
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The future of health is here, and it's brighter than ever! With Healthusiasm, more people are recognizing the need to view health through multiple disciplines. We're actively working to foster harmony in health care by connecting multiple knowledge domains. Get ready for big changes in the health industry in the years to come!
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What’s the worst thing that can happen to a small business? Being overlooked. Seriously! No matter how brilliant you and your business are, if you can’t persuade people to take notice then it follows that they won’t take action and no action leads to no sales. So how can we reverse this scenario? Marketing Strategist Niki Hutchison has cracked the code! She knows how you can go from overlooked to fully booked® and she’s sharing the steps in this brand new podcast. A seasoned interviewer (bot ...
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Off-Balance

Dr. Brooks Demming

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Welcome to Off-Balance, where the worlds of faith, family, and business seamlessly come together. Our podcast is a hub for individuals who are seeking inspiration and guidance in navigating the delicate balance between these three important aspects of life. Join us as we explore practical strategies, share personal stories, and provide valuable insights on how to thrive in your faith, strengthen your family bonds, and achieve success in your business endeavors. Subscribe now to embark on a t ...
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Welcome to MarriageQuest! This is where things get real. This is Zach and Rachele's journey to marriage - the before, the during, and well - the during! We wanted to be real - we're an everyday couple with everyday couple problems. As we figure these out together, we hope we add value to others as we share our story. Our posts will give you an inside scoop to our relationship - how we overchome obstacles, work on better communication, and keep our love/passion for each other alive throughout ...
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Can we burn the yoga studio down and start again? Hear Yoga Therapist and everyone's favourite comedian turned yogi, Steph Savage, share their unique perspectives on being a weird, fat, stiff, queer, Enby yoga teacher in a thin and bendy person's world. Steph delves into various yoga-related topics, such as Ahimsa and how to cultivate your inner witness. Steph shares lots of great yoga snacks to help you take control of your own wellness and get you through to your next coffee break. Share i ...
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Hosted by Ashe Hornsby, Flawed & Fabulous is back after a 2-year hiatus from recording with her new series “THE NEXT CHAPTER.” Now, nearly 7 years on since the unexpected passing of her husband, Ashe is entering her next chapter in life. Through the messy and magical moments of putting the pieces of her life back together, Ashe has been through some pretty unbelievable things and openly admits that sometimes in life, you don’t know whether to laugh or cry or do both, so let’s figure it out t ...
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This is your shot of motivation to energize your LIFE! As a mindset and habits coach, Julie Voris is helping you crank up your ambition to level-up your goals, your dreams and the vision for your LIFE! We’re talking habits + action, with a little bit of truth love, and leaning into the hard work it takes to create your life on purpose with purpose. We're connecting with those who want to dream big dreams and live big lives. It’s time to crank up your ambition, energize your life through high ...
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If you’re a go-getter and aspiring to stay on top of your game, this podcast is for you. Every week, James Swanwick dives into the stories behind each new special guest to help you maintain your vision. Some of the topics include health, productivity, entrepreneurship, and more. The goal is to help you be the best version of yourself. Tune in below!
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Welcome to the Crash Course podcast brought to you by the Live Unbreakable brand. If you’re looking to gain some insight on nutrition, learn a little something about fitness, and are ready to completely change the way you see your own physical and mental health, you’ve come to the right place.This podcast was created to share first-hand experiences, mindset shifting information, and top level resources that will help you achieve your health goals once and for all. You can rely on this podcas ...
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Life Unmastered

Mike and Shawna Van Daele

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Welcome to Life Unmastered, the show that brings you real, unfiltered, and relatable conversations about the joys and challenges of navigating adulthood. Join us, Mike and Shawna, as we dive into a variety of topics, giving you our thoughts, opinions, and unqualified advice. Nothing is off limits! We’ll cover everything from major life milestones, to the daily grind and all the chaos life throws in along the way. Each week we’ll share our own experiences, lessons learned, and hilarious mista ...
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Inspiring you by digging into the success stories of individuals who are killing it in their fields, we talk to entrepreneurs, creatives, health and fitness professional and all round goal-getters to give you the most inspiring behind the scenes content. We explore the backgrounds, personal philosophies, entrepreneurial journeys and inspirations of our guests and host. Hosted by Meg Nicholson the founder and designer of Valkyrie Athletic. She's a multi-business owner, health and fitness coac ...
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Welcome to “What’s the Startup?!”, the podcast that opens the door to the dynamic and ever-evolving world of startups in Western Kentucky. Whether you’re an aspiring founder with a groundbreaking idea, a go-getter business owner looking to scale, or simply curious about the entrepreneurial landscape, this podcast is for you. Each episode, we sit down with seasoned entrepreneurs, successful founders, and gifted mentors who have navigated the highs and lows of the startup journey. They share t ...
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Welcome to the Go-to Podcast for Christian Midlife Women Entrepreneurs & Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between ...
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Ho, Ho, Ho CEO- It’s almost CHRISTMAS, the time of year when we celebrate Emmanuel, God WITH-Us…but I have a question… Are YOU living like that’s true EVERY DAY of the year (aka all the time)? It’s been really transforming to be in Revelation in my Bible reading plan during ADVENT…because Jesus came to earth as Emmanuel God WITH us, for the very pu…
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Shop Wade's book - Hometown Titan: Build A Local Business That Dominates Your Market: https://a.co/d/8zLXZMC Riley Johnson, Co-Founder of ComeHome AI, shares transformative insights into the moving industry. Discover how cutting-edge AI technology is reshaping lead forms, enabling seamless household inventory capture through photos for precise esti…
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Embracing challenges is an essential part of your journey. Every experience you go through equips you for the unique work you're destined to do. Often, your initial vision evolves into something you could never have anticipated when you finally launch. Building meaningful connections with a dedicated group of supporters makes it easier to navigate …
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Hey CEO- If you believe God has specifically given you a message + a mission behind your business, you can (and should) be letting your light shine! But the problem is, things can get a little NOISY out there with so many voices wanting to be heard these days...especially on social. That’s why you need an AMPLIFIER. And that’s why I’ve invited Judi…
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Hey, Growth girls! It's the Holiday Season!! It’s time for a break and rest. We are hitting pause to rest, reflect, and recharge. Merry Christmas and Happy New Year!! Love Your Growth Girls Krista and Venetia Follow us on Instagram: https://www.instagram.com/the_growth_girls?igsh=NDNhNm1mYjVqMmVp&utm_source=qr Krista Stubbs on Instagram https://www…
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Remember that New Year’s resolution you set last year? Did it stick, or did it slip away like sand through your fingers? 🕰️ You’re not alone—91% of people fail to stick to their resolutions by year’s end. But here’s the thing: You don’t have to wait for January 1st to turn things around. Time is slipping away, but YOU can take control. In this epis…
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🎉 Season 1 Wrap-Up: New Stories, Tools, and Inspiration for 2025 🎉 As we close out our first season of the Sprocket Podcast, we’re reflecting on the incredible stories, insights, and tools we’ve shared—and gearing up for an even more inspiring Season 2. Join us as we celebrate the resilience of founders, the wisdom of mentors, and the power of comm…
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Hey CEO- Tis the season to set GOALS for the new year for your biz…but I get it, this task might NOT feel very jolly for many business owners, especially if you didn’t hit your goals for this past year. No shame, no stories. It is what it is. And either way, whether you soared past your 2024 targets or fell far short, you SHOULD be setting goals fo…
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Shop Wade's book - Hometown Titan: Build A Local Business That Dominates Your Market: https://a.co/d/8zLXZMC Brian Hamilton is one of America’s most successful entrepreneurs and a leading expert on entrepreneurship. He is the founder of Sageworks, America’s first fintech company, which helped millions of business owners translate complex financial …
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Have you considered the resources needed for your computing work? Beyond the creation and delivery of electricity, there is a tangible cost associated with building or utilizing data. The journey of bringing your organization's values to life begins with you. Significant changes take time—sometimes years or more. One effective way to drive innovati…
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Send us a text Power of Intentional Living: Personal Growth and Community Support Ep.145 In this episode, SandyB interviews Jaylin Evans, a coach dedicated to helping individuals, particularly young men, reach their full potential. Jaylin shares his journey from peer coaching in college to becoming a training consultant and eventually a coach. He e…
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Hey CEO- Do you think that in order to double your income, you need to double your hours? So many business owners still have traces of an employee mindset from when you used to trade time for money and think that’s how things work in entrepreneurship…but it doesn’t...at least not if you’re a savvy + strategic CEO. Cuz CEOs know that it’s not about …
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In this inspiring episode of The Growth Concept 🎙️, fitness expert Naz takes us through his transformative journey of overcoming obstacles, building unshakable self-confidence 💪, and mastering the mindset that has fueled his success. Whether you’re facing personal challenges or struggling with self-doubt, Naz’s story is a powerful reminder that res…
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Shop Wade's book - Hometown Titan: Build A Local Business That Dominates Your Market: https://a.co/d/8zLXZMC Stephen Rhyne is the Co-Founder and CEO at ConveYour. He is a true software craftsman and full-stack code slinger. His background in sales and customer development gives him the unique ability to translate customer pain points into great web…
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Hey CEO- How well did your biz do in 2024? If you’re the CEO of a Fortune 500 company, for sure this is a question you’re asking this time of year in order to calculate + evaluate your ROI in 2024. But what about YOU as the CEO of YOUR Biz? Do you have measurable data to make wise CEO decisions on moving forward… or are you mostly going off how you…
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Are you your own biggest roadblock to success? Discover how to conquer self-doubt and seize control of your company's future! Join us for an enlightening discussion that will guide you through the tough choices of survival, stability, and growth. Growth isn't just about increasing revenue—it encompasses many areas, including enhancing your infrastr…
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Hey CEO- Are YOU wearing a mask? No, I don’t mean an N-95 mask or a holiday party mask…I mean the kind of mask that is invisible to the outside world but covers up something inside you. (Aka a facade) A few masks you might be wearing include people pleasing, superwoman, or the lone wolf. Ok, now do I have your attention…are you ready to admit you j…
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In this unmissable episode of The Growth Concept, I sit down with James Gillet, whose story is nothing short of extraordinary. From battling addiction and enduring life behind bars to finding redemption and rebuilding his life, James shares how he turned his darkest days into a beacon of hope. 🚀 Here’s what you’ll discover: James’s powerful backsto…
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Ryan Englin is the Founder and CEO of Core Matters, a company dedicated to helping small to medium-sized businesses build better teams by transforming their hiring processes. With over 20 years of experience in hiring and retention, Ryan has developed a unique approach that focuses on creating positive, long-lasting relationships between employers …
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Hey CEO- Happy December…can you believe we’re already entering the 12th chapter of 2024? If you’re saying to yourself, “Where did the time go?” you are not alone. Cuz time flies when you’re having fun…or maybe it’s more like time flies when you’re flying by the seat of your pants trying to look like you’re having fun while you’re just trying to kee…
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Send us a text Grateful for the Journey: Finding Joy in Life's Twists and Turns Ep.144 In Episode 144 of the 90 Day Wins Podcast, Coach SandyB takes listeners on a reflective journey through the metaphorical roller coaster of life, filled with twists, turns, breathtaking drops, and ascents to magnificent views. SandyB draws parallels between the th…
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We often underestimate the impact we have just by being ourselves. In a world where information is at our fingertips, it's easy to get lost in the flood of both valuable and misleading content. The tips and insights we share with friends, family, and colleagues can make a difference. Some subjects remain shrouded in silence due to fear of discussin…
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In this episode of The Growth Concept, we’re joined by Karen, a seasoned financial expert on a mission to empower people to reach their full potential by transforming their mindset around money. If you're ready to break through financial barriers and make lasting changes, this episode is for you! Here’s what you’ll get: Career and Purpose: Karen’s …
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Hey CEO- How GRATEFUL do you feel this year as we head into Thanksgiving week? How EXPECTANT are you about what God will do in the year to come? And more importantly, how are you expressing GRATEFUL EXPECTATION to God + others? I get it…It’s easy to just go through the motions of day-to-day living with all that’s on your plate with juggling life + …
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In this episode, we sit down with Julie Tennyson, an attorney and outgoing Sprocket board member, to reflect on her impactful six-year tenure. Julie shares stories from Sprocket’s early days in a boiler room, the evolution into a thriving innovation hub, and the values that drive the community. From fostering optimism to solving problems and connec…
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Hey CEO- Tempted to put off thinking about your time till after the holidays? I’ve got news for you…NOW is the best time to think about your time. Yes, even with the holidays upon us. Cuz otherwise once they’re over, your calendar is just gonna fill up like it always does and NOTHING is gonna change about your time…am I right? That’s why I’m excite…
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The future of business success relies heavily on the ability to leverage data effectively. Having access to the right information is crucial for understanding your company's health and ensuring it's adaptable and relevant. In the face of uncertainty, businesses must focus on what they can control. It's essential to tie key performance indicators to…
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Hey CEO- Do YOU have a VISION of where you’re going in your Life + Biz? If you’ve been around the REDEEM Her Time Podcast for any length of time, you’ve heard me talk about creating a WITH-God Vision. But with so much on your mind these days and so much flashing across our screens on the daily, what’s a girl to do to keep your vision top-of-mind an…
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🎙️ "Adapt or Die: Building an Empire Mindset with David Goggins' Insights" 💡 This week on The Growth Concept, I’m sharing transformative lessons from David Goggins' Adapt or Die Conference, featuring insights from powerhouse speakers like Mark Bouris, Stephanie Rice, Ethan Donati, Samantha Gash, JT Fox, and more. Here’s what I Learnt: ✅ Redefining …
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Hey girl, it’s time to invest in you! Join us as we work on creating freedom with boundaries. We chat about dysfunctional boundaries and then take key steps to set healthy boundaries. Steps to Creating Healthy Boundaries: Value Yourself Recognize the importance of your time and energy. You are worth protecting. Define Your Boundaries Be clear about…
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Hey CEO- Wondering why your results in business are lacking, non-existant… or LESS-THAN what you’re praying for? It’s NOT because you need that one more marketing method or sales strategy or social media secret sauce like the gurus want you to believe….it’s because of how you’re approaching your TIME. You see, TIME is a Business Owner’s most valuab…
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Send us a text Resilience on the Road to Success: Adapting to Life's Detours Ep.143 SandyB discusses the concept of life's detours and how they can impact our journey towards success. She emphasizes the importance of resilience, adaptability, and maintaining a positive mindset when faced with unexpected changes. By reframing setbacks as opportuniti…
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🎙️ New Episode Alert! 🎙️ Are you ready to dive deeper into the world of investing and unlock the door to financial freedom? In today’s episode of The Growth Concept, we're welcoming back Renee, a finance expert, for Part 2 of our financial freedom series! 💸 Join us as Renee shares essential investing insights, strategies, and hard-earned lessons to…
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Hey CEO- Just one more sleep till you can officially get your hands on the REDEEM Her Time Planner. I don’t know who’s more excited…me or those of you here in the REDEEM Her Time Community…probably both! So before you click add-to-cart this time tomorrow (Nov 12th) I wanted to take a few min to not only share the story behind creating the REDEEM He…
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Discover the power of self-awareness and intentional relationships to drive growth. The key is taking initiatives steeped in openness and honesty for genuine connection with real potential. Making a commitment to being present and on purpose with every relationship changes everything. Even striving to be mission-driven and unapologetically authenti…
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Hey CEO- Do you struggle to find time to PRAY? I know, I know, as Christian women we know that prayer is important to grow in our relationship WITH God…and let’s be honest it’s the key to everything else in life + biz, but often our hectic schedules and demands on our time, we’re tempted to push prayer to the back burner or to check-the-box status …
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In our latest episode, we chat with finance expert Renee about the crucial steps to take before diving into investing. 🔑 Key Takeaways: Top Money Tip: Discover Rennee's number one piece of guidance for financial success. Budgeting Made Easy: Learn strategies to consider with creating a budget that works for you. Emergency Funds: Understand why they…
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Hey girl, it’s time to invest in you! Join Krista and Venetia as we explore the joy of creating space for fun and adventure. We’re all about putting the hustle on hold and adding fun, dreams, and a bit of adventure to the calendar! Life is meant to be enjoyed, and we’re here to show you how! Key Highlights: • Jot down a few wild, fun goals or adven…
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Ready to fuel your next big idea? In this episode, we’re sitting down with Joel Dulin, founder of Jozana Grant Services, to break down how you can tap into grant funding to supercharge your business. Joel’s been where you are — juggling everything from marketing to operations — and he knows firsthand what it takes to turn ambition into action. We’l…
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Hey CEO- Let me ask you an important question…do you have MARGIN built into your life? It’s been said that MARGIN is the space between your load and your limits. Now before you click skip cuz with all that’s on your plate you don’t got time for all you need to do let alone adding in something that feels like a luxury… Let me just say, MARGIN is not…
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The depth of your knowledge creates opportunity. The more you know, the more you realize you don't know, and curiosity becomes necessary. When asking questions like: what's behind this process, or what new findings for our industry can help us evolve and provide a modern solution, or what are we doing that accidentally creates different or new prob…
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Send us a text Rising Beyond Fear: Women, Leadership, and the Path Forward Ep.142 In this episode of the 90 Day Wins podcast, host Sandy B discusses the importance of women, particularly Black women, in leadership roles. She emphasizes the need for society to confront outdated narratives and biases that hinder progress. Sandy calls for inclusivity …
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Hey CEO- Be honest…how do you feel about your numbers (as in the numbers in your biz bank account)? Do you feel UN-comfortable and avoid them like the plague… Or do you feel Confident and approach them with intention? Taking time to not only look at, but understand your finances is always time well spent because then you can make what I like to cal…
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In this episode of The Growth Concept, I dive into one of the most valuable skills for personal and professional growth: adaptability. Change is inevitable, but I've learned that those who embrace it rather than resist it are the ones who make the most progress. Whether you’re starting out in your career, focusing on personal goals, or navigating l…
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In this episode of “What’s the Startup?!”, we sit down with Brandi, co-founder of PreventScripts, to uncover the decade-long journey behind building a game-changing health tech company. Brandi shares the raw realities of startup life—how iterating on a product and refining your pitch isn’t just a one-time event but an ongoing process that can make …
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Hey CEO- It’s Monday, so let me ask…what does YOUR week look like? Chances are as you look ahead you’re wondering how it’s all gonna fit… ...spending time with the Lord, loving your family, connection with friends, building your business, balancing your bank account, prioritizing your wellness, finding enjoyment, keeping up with your house… Feel li…
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On today's show I chat to sales strategist and sales agency owner, Charlie Day. We delve into the critical role of sales in business, particularly for women running businesses. We discuss the common fears associated with selling, the importance of overcoming rejection, and the journey of becoming proficient in sales. Charlie shares her experiences …
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Accountability is based on boundaries. How well we define, communicate, and engage with them will determine how well we do achieving our goals. Boundaries and constraints help with finding common ground and the right solutions for right now. One step at a time not only helps us stay present and engaged, each step allows for integration of the infor…
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Send us a text Stop Procrastination from Killing your Dreams1 Ep.141 In this episode of the 90 Day Wins podcast, Sandy B discusses the detrimental effects of procrastination on achieving dreams and goals. She outlines five key reasons why procrastination is a dream killer, including diminished productivity, missed opportunities, self-doubt, sabotag…
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Hey CEO- Do you choose a Word-of-the-Year? Maybe you have in the past and it really kept you grounded. Or maybe you have in the past but forgot it somewhere along the way. Or maybe you’ve never put much thought into choosing a word…cuz how much can just 1 word do anyway? No matter where you find yourself right now, you’re in the right place. Becaus…
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