Each week Josh & Greg raise their voices, and their glasses, To Sense!
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Gain Federal Credit Union is proud to present The Better Banking Podcast which will bring tips and tricks from our financial experts (with a side of tomfoolery) to wherever you get your podcasts.
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Inspiring Wholeness is a podcast, brought to you by AdventHealth and the Orlando Business Journal, featuring people who make Central Florida a better place to work, live and play. Join us for exclusive conversations with some of Orlando’s most influential innovators as they discuss the region’s business trends, leadership lessons and ways we can inspire wholeness throughout our lives.
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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193: How to Quickly and Easily Reduce Stress with Dr. Greg Hammer
43:03
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Pro volleyball and breaking barriers for female athletes: Orlando Valkyries Head Coach Amy Pauly and Rothman Orthopaedics at AdventHealth’s Dr. Nicole Wilson (podcast)
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Volleyball — one of the fastest growing sports in the country — is pivotal in helping female athletes break through barriers, according to Amy Pauly, head coach and vice president of volleyball operations for the Orlando Valkyries, a member team of the Pro Volleyball Federation. In this episode of the Inspiring Wholeness podcast, presented by Adven…
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192: How to Actually Heal Trauma That Is Affecting Your Parenting with Dr. Frank Anderson
50:02
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191: How to Deal with Friend Drama with Sheri Gazitt
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190: The Ins and Outs of an ADHD Diagnosis in Kids with Dr. Yael Rothman and Dr. Katia Fredriksen
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Wanna Invest? Meet Shelby Rothman of EnJoy Financial
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Want to start investing but don't know where to start? Or have you been in the game for a while and need a second opinion? And ultimately, do you want to retire someday?!?! If you answered yes to any of these questions, it's time for you to meet our Investment Services partner, Shelby Rothman CFP®, CPFA, AIF, and the founder of EnJoy Financial. At …
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189: Tiny Traumas and How They Affect Daily Life and Parenting with Dr. Meg Arroll
40:04
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Calories, gut health and food as medicine — with AdventHealth’s Karen Corbin and a local culinary medicine specialist
19:53
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Your gut does not treat all calories equally. Two experts come together in a combination of health care, science and cooking to discuss this topic along with gut health and using food as medicine on this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal. Karen Corbin, Ph.D., is an…
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188: The Mental Load Is a Whole Family Problem But One You Can Solve with Samantha Kelly
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Wanna Work at Gain? Meet Jasmine Jimenez.
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Better Banking requires the bestest staff! And that's the responsibility of Jasmine Jimenez and Gain FCU's Human Resources Department. Jasmine joins our hosts to discuss the HR department, working at Gain, and how YOU could become our next associate. As a corporate trainer, it's Jasmine's job to get new employees acquainted with the credit union's …
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187: Disability Rights: Ins & Outs Parents Need to Know with Kelley Coleman
52:04
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186: How to Raise Emotionally Intelligent Teens with Melanie McNally
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Wanna Go Behind The Scenes? Meet Stephen Flores.
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Behind every great frontline staff is a great back office staff to keep the day-to-day operations running smoothly. From processing wire transfers to maintaining a network of ATMs to making sure your new card arrives when your old one expires, our Support Services team has got you covered. And behind our scenes is our back office detective, Stephen…
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185: The Yoga of Parenting with Sarah Ezrin
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Sheriff Dennis Lemma and AdventHealth Hope & Healing Center’s Scott Tucker share one solution to drastically reduce drug-related illnesses and deaths in Central Florida
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In this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal, Seminole County Sheriff Dennis Lemma joins Scott Tucker, Ph.D., clinical director of operations for AdventHealth Hope & Healing Center, to discuss how the substance abuse treatment center is making an impact on drug-relate…
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184: The Benefits of Play-Based Learning with Rachel Robertson
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At a credit union, every single penny must be accounted for and the person in charge of accounting at Gain Federal Credit Union is Alan Pan, "The Money Man." He is the Accounting Supervisor and he and his team are responsible for balancing the books, tracking all the funds that come and go through the credit union and even forecasting the future. A…
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183: The Science of Playful Parenting with Dajana Yoakley
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WFTV’s Greg Warmoth joins AdventHealth’s Dr. Mark Socinski to discuss his journey with cancer — and how he hopes his message will save others
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Greg Warmoth, long-time WFTV anchor, shares his journey with lip cancer — a tale of caution and hope — in this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal. He’s joined by Dr. Mark Socinski, executive medical director of the AdventHealth Cancer Institute. Listen to this episo…
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182: How to Slow Down For a More Peaceful Life with Stephanie O'Dea
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Wanna Boost Your Credit Score? Meet Greg Marcella.
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Have you ever wished your credit score was a few points higher? Ok, maybe a whole heap of points higher? Whether you're looking to make your next big financing move or just want to keep tabs on your credit and identity, it never hurts to improve your score. Good thing our former VP of Lending, Greg Marcella, is here with two handy tools to monitor …
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181: How To Become More Intentional and Present in Your Parenting with Holly Swenson
41:53
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180: What's Really Going On with ADHD with Dr. Connie McReynolds
59:55
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Making generational changes in the West Lakes community — with Lift Orlando’s Eddy Moratin and AdventHealth for Children’s Alfreda Clark
24:26
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There’s a startling message on Lift Orlando’s website: “ZIP code is the No. 1 predictor of life outcomes.” Eddy Moratin, Lift Orlando president, and Alfreda Clark, director of AdventHealth for Children's West Lakes Early Learning Center, came together to discuss changing that statistic, particularly in the West Lakes neighborhood outside of Camping…
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Wanna Get Financially Fit? Meet Greenpath Financial Wellness' Amber Miller.
20:12
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GreenPath Financial Wellness has a mission to empower people to lead financially healthy lives. They provide the tools that you need to accomplish financial goals, to navigate life's ups and downs, and to pursue your dreams. That includes financial counseling, budgeting advice, housing services and debt management. To learn more, we chatted with fi…
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179: How Acceptance Can Transform Your Parenting with Andee Martineau
47:22
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178: Parenting Beyond Power with Jen Lumanlan
1:00:46
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NASCAR’s Jimmie Johnson and Erik Jones: Hitting the track in Daytona, partnering with AdventHealth, and beyond racing
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NASCAR’s Jimmie Johnson and Erik Jones join Audrey Gregory, Ph.D., R.N., executive vice president and CEO for the AdventHealth East Florida Division, in this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal. They discussed AdventHealth’s new partnership with NASCAR Cup Series tea…
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177: What Parents Need to Know About Teen Suicide with AnneMoss Rogers
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176: How Understanding Anxiety Styles Can Help You Be Unflustered with Amber Trueblood
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175: Why Moms Need Time Away: The Transformative Effects of Retreat with Dr. Jen Riday
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174: True Attachment Parenting - How Understanding Your Own Attachment can Change Your Parenting with Annette Kussin
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Creed guitarist Mark Tremonti and AdventHealth for Children pediatrician discuss the Southeast’s first lifespan Down syndrome clinic
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The new SMILE with Stella Tremonti Down Syndrome Clinic is the only lifespan program of its kind in the Southeast, according to Dr. Stacy McConkey, a pediatrician with AdventHealth for Children. She said unlike other pediatric practices that stop when patients turn 18, this comprehensive care system supports babies, kids and adults with Down syndro…
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173: Why It's So Hard To Stay Organized and What To Do About It with Star Hansen
31:59
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How AI is transforming health care at AdventHealth
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“Artificial intelligence is now providing tools that allow us to be more efficient and effective when taking care of patients and we can do it in a way that is safer,” says Dr. Victor Herrera, senior vice president and chief clinical officer for Central Florida division at AdventHealth. In this episode of the Inspiring Wholeness podcast, presented …
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172: Mindful Parenting During the Holidays: Staying Present and Enjoying the Moment
33:52
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171: Can You Use AI for Your Parenting - Answering Your Parenting Questions
1:06:43
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In this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal, Julie Sexton, vice president of AdventHealth Sports Medicine and Rehabilitation, and Betsy Hughes, co-owner of Track Shack, discuss moving your body to better health. “I'm a physical therapist so the concept of movement is…
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170: Discovering Rest: A Deep Dive into the Ins & Outs of Resting
49:18
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169: Loving Kindness Meditation for Busy Times
18:27
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168: Parenting in a Tech World with Titania Jordan
38:33
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AdventHealth’s physicians and scientists discuss research designed to explore the mystifying effects of exercise, from aging well to influencing cancer
24:17
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We know exercise is good for health, but there isn’t a one-size-fits-all prescription when it comes to individual needs. Everyone is different in terms of how their bodies fight diseases and respond to therapies. The physicians and scientists at AdventHealth are working on some of the biggest problems in health care, including uncovering the mystif…
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167: Sitting with Discomfort with Jenna Hermans
39:34
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166: Siblings of Spirited Kids: Compassionate Strategies for Families
54:06
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Solar Bears head coach and AdventHealth Central Florida CEO Brian Adams talk winning with teamwork
27:58
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The parallels between sports and business are undeniable to many leaders. For example, the saying about how an athlete can occasionally win a game, but it takes a team to win a championship resonates with Brian Adams, president and CEO, AdventHealth Central Florida Division. In this episode of the Inspiring Wholeness podcast, presented by AdventHea…
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165: Kindness Starts at Home - Parenting with Social Justice in Mind with Nat Vikitsreth
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164: Becoming a Safe Haven for Your Kids with John Sovec
30:27
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Breakthroughs in breast cancer treatment and the role of genomic testing in personalized medicine
17:20
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With an estimated 265,000 people who will be diagnosed with breast cancer in the United States this year, including men, regular screenings and self-exams will translate into improved survival rates because the cancers will likely be detected at earlier stages, according to Dr. Lisa F. Minton, a board-certified general surgeon who specializes in br…
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163: Learning to Process Big Emotions with Alyssa Blask Campbell
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162: Welcome Back - Navigating Challenges; Finding Purpose
35:12
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In this heartfelt episode of The Balanced Parent, your host returns from a summer sabbatical to share a deeply personal journey. After taking a break to reconnect with my children and my purpose as a parenting coach and educator, I faced immense challenges, including the diagnosis process for my daughter. During this time, maintaining authenticity …
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