Sports columnist Tim Williams interviews people from the public golf community. Golf from the duffers' angle.
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Every week the team at Mumbrella cover the latest news in the Australian media, marketing and advertising industries along with interviews with key people in the industry. Featuring a rotating panel of hosts from the Mumbrella team, this podcast is essential listening for anyone working under Australia's media and marketing umbrella.
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by renowned Australian CMO, Nikki Clarkson.By Mumbrella
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Sydney catches up on Melbourne’s radio wars after shock result; Breaking down top of the funnel advertising
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2 October 2024 As the Melbourne radio wars continue, Sydney has been dealt its own shock result. Here’s why it’s important to Australia’s media and marketing industry Also on this episode: We break down top of the funnel advertising Join Neil Griffiths and Adam Lang for a look at everything under Australia’s media and marketing umbrella.…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by the chief sales officer at Nine, Michael Stephenson.By Mumbrella
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93 // 5 Pantry Must-Have’s to Rock the Fall Season as an Anxious Mom
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Whenever seasons change in your life and you’re getting used to new rhythms it’s so important to make sure that you’re really intentional about getting the foundational things in place. Making sure you’re focusing on replenishing your body as you transition from summer into fall is really important to help reduce that anxiety, give your nervous sys…
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Misleading and deceptive: How can Woolworths and Coles repair their brands after ACCC legal action?
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25 September 2024 It’s been a very tough year for the major supermarket chains and it only got worse this week. Is the brand damage beyond repair? Also on this episode: A LOT of Australians are listening to podcasts Have you heard of the misery index? Join Neil Griffiths and Nathan Jolly a look at everything under Australia’s media and marketing um…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by Australian radio and TV presenter, Andy Lee.By Mumbrella
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92 // 3 Ways to Reduce Overstimulation and Quit Letting Motherhood Anxiety Rule the Day [REPLAY]
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Sick of feeling overstimulated in motherhood? Sometimes simple shifts can make a huge difference in how much input you're allowing into your brain. A stressed nervous system equals fight or flight and constant overstimulation and a great way to counteract that is to reduce how much your brain is encountering on a daily basis. It's easy for your lif…
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Bring on 2025: Upfronts season providing new and unique opportunities for brands and advertisers
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18 September 2024 As upfronts season continues, some big moves are presenting new and exciting opportunities for brands and advertisers in 2025. Also on this episode: We talk to Daniel Monaghan, Paramount ANZ’s senior vice president of content and programming We’re also joined by some of the Mamamia leadership team, including CEO Nat Harvey Join Ne…
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91 // Lose the Mom Rage: Step 1 of 5 Steps for Busy Moms to Find Calm ✨ Workshop SNEAK PEEK LIVE
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Ready to get a head start on leaving the mom rage, overstimulation, and overwhelm behind? Take a listen to step 1 of the 5 Steps for Busy Moms to Find Calm that I shared in my LIVE Lose the Mom Rage Workshop on September 10th. It's time mama to stop living in the constant triggers, the overwhelming anger and frustration, and start living with joy, …
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by Australian actor, writer and musician, Tim Minchin.By Mumbrella
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The impact of the social media and gambling ad bans on the Australian industry; Networks gear up for upfront season
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11 September 2024 PM Anthony Albanese has confirmed plans to introduce social media restrictions on teens and a ban on gambling ads. What does this all mean for the Australian industry? Also on this episode: We’re joined by Nova breakfast host, Michael “Wippa” Wipfli. Reactions to the Trump v Harris debate . Join Neil Griffiths and Adam Lang for a …
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90 // 5 Reasons You Can’t Ignore Your Anxiety Induced Emotional Dysregulation Any Longer [MOM RAGE SERIES PART 4]
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It's time, mama. Whether you're a working mom, a work from home mom, or a stay at home mom, I KNOW you've got to be sick of sitting under the motherhood overwhelm, the mom anxiety, the emotional dysregulation and nervous system dysregulation holding you back. It's time to stop feeling overstimulated, triggered all the time, and like a volcano about…
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89 // The Surprising Truth About Your Anger as a Christian Mom (It’s Not What You Think) [MOM RAGE SERIES PART 3]
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Here’s the thing– I think the Church has failed us miserably when it comes to dealing with emotions. And the truth is, I see so many Christian women caught up in this lie that is holding them back from true healing when it comes to emotional dysregulation. Mom anxiety so often leads to nervous system dysregulation, being stuck in fight or flight, a…
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88 // THIS Is What Yelling at Your Children Does To Their Emotional Well-Being (and How to Repair the Emotional Damage) [MOM RAGE SERIES PART 2]
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Wondering how the "mom rage" is affecting your kids? It's definitely taking an emotional toll but what does that actually look like? How is yelling and the anger rollercoaster that stems from your mom anxiety causing emotional damage? Or is it? We're diving into why your nervous system dysregulation affects your kiddos, how you can actually shift y…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by the CEO of JCDecaux Australia, Steve O'Connor.By Mumbrella
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87 // Mom Rage Is More Than Just Being Angry - What It Is and How to Conquer It [MOM RAGE SERIES PT 1]
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Wondering what the heck "mom rage" actually is? Is it yelling at your kids? Raging at your husband? Why does it happen and where does it come from? Today I'm explaining what it actually is (it's not just being an angry mom all the time--there is so much more to it!) and why it is so common for moms with anxiety disorders. Anxious moms often end up …
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Magnificent Seven: The good, the bad, and some ugly; On ground at MSIX 2024
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4 September 2024 It’s been another big week at Seven this week – both good and bad. While a former reporter has publicly attacked the network, another big name has announced her next move following her departure. Also on this episode: We’re on ground at MSIX in Sydney! We chat to Telstra’s head of creative excellence, Anna Jackson, and Two Broke Ch…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by the director of news and current affairs and editor-in-chief at Seven West Media, Anthony De Ceglie.By Mumbrella
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Financials, culture, Meta: Now that they can see the scoreboard, can Nine change the game?
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28 August 2024 Nine Entertainment released its financials this week, while CEO Mike Sneesby shared updates on internal reviews, Meta and the company’s outlook. Can the media giant capitalise on the opportunity? Also on this episode: A look at the latest radio ratings and why commercial radio has never been bigger Why you need to get your tickets to…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by Chuck D, the frontman of iconic hip hop group, Public Enemy.By Mumbrella
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86 // The Real Reason You’re STILL Stuck in Fight or Flight (and How To Finally Make Lasting Change)
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Ever get frustrated with what feels like your lack of progress? Maybe you've tried the natural remedies for anxiety but you're still seeing so many anxiety symptoms. You've even fallen back on anxiety medication because you just need some HELP. Yet you're still dealing with sensory overload, feeling overstimulated, and just sick of the mom anxiety …
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Film PR disasters, streaming vs cinema and do creatives need to bring the fight to AI?
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21 August 2024 This month has seen one of the biggest film PR disasters in recent memory, while the argument of streaming vs cinema continues. Meanwhile, a new report highlights why the media and marketing industry needs to bring the fight to AI. Also on this episode: We talk to Thinkerbell’s Adam Ferrier ahead of next month’s MSIX Join Neil Griffi…
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85 // Wondering Why You’re Always So Angry? 4 Steps to Track Your Triggers as an Anxious Mom
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Do you ever fly off the handle with your kids or your husband only to wonder "what the heck just happened?" Maybe the overstimulation, and emotional dysregulation just seems to get to you in a way you just do NOT understand. And next thing you know, you're irritable, frustrated, and generally angry all the time--which, let's be honest, doesn't play…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by the CEO of Foxtel Group's Streaming & Advertising Division, Julian Ogrin.By Mumbrella
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Nine's Olympic finish, Seven's week of 'Don't Speak' and a 'tough result', Shaun Micallef, and a possible ban on gambling ads
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14 August 2024 The Olympics were sensational, so how many tuned in while businesses faced a "challenging market"? Also on this episode: The Federal Government is considering banning gambling advertising - we discuss the impact of expected legislation Shaun Micallef joins us to talk about his new show for ABC TV, 'Eve of Destruction' It is the corpo…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by the CEO of Ministry of Sound Australia, Tim McGee.By Mumbrella
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84 // Banish Overstimulation With This Easy Mineral Hack for Peaceful Motherhood
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Are you struggling with constantly feeling overstimulated in motherhood? Like you’re flying off the handle constantly because the noise and mess and just GETS to you. You don’t understand WHY your kids are the way they are and you read the parenting scripts and try the gentle parenting and you’re just still feeling like a failure on a daily basis. …
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‘This industry needs to be better’: We talk to MEAA head after deal struck with Nine Publishing
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7 August 2024 MEAA members struck a deal with Nine Publishing, but negotiations are far from finished. We speak to acting MEAA media director Michelle Rae for her take. Also on this episode: Kim Williams begins to put his stamp on ABC We talk to Network 10 legend Sandra Sully Join Neil Griffiths and Nathan Jolly for a look at everything under Austr…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by the CEO and co-founder of Australian health and fitness app, Kic, Laura Henshaw.By Mumbrella
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83 // Feeling Exhausted? ONE Simple Shift to Sleep Better & Reduce Mom Anxiety
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One of the most POWERFUL tools you have to calm your nervous system and impact your mental health is sleep. But do you feel exhausted when you wake up even when you feel like you’ve been asleep long enough? Sometimes as an anxious mom your sleep isn’t as restorative and healing as you need it to be. And the lack of good sleep may be the reason you’…
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While media battles through its own challenges, is adland also in turmoil?
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31 July 2024 While the media industry deals with challenges like redundancies, a prominent marketing figure says adland is also going through turmoil… but he’s got some good ideas to get out of it. Also on this episode: Nine journalist strike ends The success of the 2024 Olympics so far Join Neil Griffiths and Adam Lang for a look at everything und…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by the founder and CEO of LSKD, Jason Daniel.By Mumbrella
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82 // You're an Anxious Mom Because You've Forgotten This ONE Powerful Truth
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Often anxiety stems from our deeply rooted beliefs about life. Beliefs that are lies, not based on the truth of God’s word, and very insidious in the way they take over our brains. If you’re spiraling in anxiety and going through life as an anxious mom, it’s likely you’ve forgotten this ONE powerful truth I’m going to share with you today. This tru…
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Hurdles ahead of Olympics and A-Leagues openers; What Google’s cookie deprecation news means for Aussie industry
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24 July 2024 While there are more challenges to come just days out from the Olympics' opener, more calls are growing for government support for the A-Leagues ahead of the upcoming season. We talk to Optus Sport head Clive Dickens What Google abandoning its cookie deprecation quest means for the Australian industry We preview tomorrow’s Finance Mark…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by multiple Walkley Award-winning author, journalist and broadcaster, Tracey Spicer.By Mumbrella
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81 // 3 Reasons Why Self Care Isn't Helping Your Overstimulation, Mama
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Self care is all the rage right? As moms we’re just told that motherhood is hard because we never have time to ourselves, we’re not taking enough bubble baths, we just need some time away from the pressures of motherhood. While all those things can be great to pamper yourself, they don't help regulate your nervous system and holistically heal it fr…
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Has Seven News gone too far or is it taking news into the next era?
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Seven News has not only shaken up its newsroom with staff changes, but also its content, with the additions of an Aussie comedian and horoscope segments into its news cycle. Is it a bad move or is Seven innovating news in Australia? Also on this episode: We talk about the latest news regarding Meta and news on its platform Associate editor Lauren M…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by the chief creative officer of Publicis Groupe, Dave Bowman.By Mumbrella
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80 // Why Mom Rage is a Nervous System Problem. The #1 Way to Calm Down and Stop Yelling
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Sick of yelling at your kids? Tired of seeing the look on your husband’s face when he realizes you’re in one of your “moods”? The reason your emotions and moods are off the charts and feel completely out of control is because your nervous system function is suffering. And there’s only one tried and true way to reboot it and build stress resiliency,…
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More redundancies, more brand controversies – is there light at the end of the tunnel?
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10 July 2024 As more redundancies are rolled out and brands continue to get hit with controversies, are we getting closer to the light at the end of the tunnel? Also on this episode: We talk radio ratings and are joined by NOVA’s Brendan Taylor, ARN’s Duncan Campbell and SCA’s Dave Cameron Join Neil Griffiths and Adam Lang for a look at everything …
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by "the godfather of modern music PR", Alan Edwards.By Mumbrella
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79 // Sick of feeling helpless during anxiety attacks? Try THIS process to LET FREEDOM RING!
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How many times have you found yourself overwhelmed with anxiety symptoms, heart racing, weight of the world on your shoulders, feeling stuck in a cycle of fight or flight? No matter how much you tell yourself something else, or you try to distract yourself or logically argue your mind out of the rising anxiety, you just can’t seem to escape it. You…
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As the media landscape rapidly changes and big names move on, where will the magic come from?
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3 July 2024 Some of the country’s biggest names – including CMOs Mel Hopkins and Nikki Clarkson – have departed their respective companies due to the rapidly changing media and marketing landscape. So, how will brands and companies be able to continue making unique and authentic connections with their audience? Also on this episode: Christian O’Con…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by radio presenter and the host of the #1 FM Melbourne breakfast show, Christian O'Connell.By Mumbrella
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78 // 5 Reasons To Stop Skipping Breakfast To Escape Fight or Flight Mode & Calm Your Nervous System
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Wanna know why eating breakfast shortly after waking is one of the MOST crucial steps to helping your body feel safe so that your nervous system can calm down? Well I've got 5 reasons you've probably never heard of! So often as a mom you prioritize everyone else around you and leave your basic needs–like food–to last. Only to go hours before realiz…
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Scandals, redundancies and leadership shake-ups – where to now for Seven?
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26 June 2024 Following months of controversies and scandals, Seven has now announced a major shake-up to its leadership team under a “new operating model”? With major names departing, where to now for the media giant? Also on this episode: We discuss Free TV’s latest ad and why it may have missed the mark Join Neil Griffiths, Adam Lang and Nathan J…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by Nova Entertainment's chief growth officer, Adam Johnson.By Mumbrella
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Media and marketing in 2024: Change is the new normal… and it can be good
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19 June 2024 The rise of AI, redundancies, and cultural changes – the media and marketing industry is going through a quickening. But there is opportunity in the crisis… Also on this episode: Can a censorship on social media really work? Join Neil Griffiths and Adam Lang for a look at everything under Australia’s media and marketing umbrella.…
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On this episode of Mumbrella's one-on-one podcast, host Neil Griffiths is joined by Australian presenter, Marc Fennell.By Mumbrella
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Costello crisis presents Nine new opportunity; Are subscriptions the answer to media disruption?
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12 June 2024 Peter Costello’s resignation on Sunday has delivered more controversy for Nine, but is there opportunity in the crisis? Also on this episode: Can broadcasters evolve to a subscription model? Join Neil Griffiths and Adam Lang for a look at everything under Australia’s media and marketing umbrella.…
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