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Internationally recognized speaker, personal business coach and Amazon best-selling franchise author Dr. John Hayes offers an honest look at everything involved in researching, evaluating and purchasing a franchise business. On this podcast, Dr. John P Hayes interviews Franchisors, Franchisees, and has solo episodes giving valuable advice in the Franchise Industry. Since 1979, John Hayes has worked in the franchise community as a consultant, franchisee and franchisor. He’s one of an elite gr ...
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Welcome to Upfront, the dedicated women's football podcast brought to you by the Football Ramble! Join Chloe Morgan and Rachel O'Sullivan every week for reaction and analysis throughout the season. We'll also tell the cultural stories that matter across the women's game, from the grassroots to the very top. Hosted on Acast. See acast.com/privacy for more information.
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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DESCRIPTION: John Hayes, host of the Franchise Hot Seat, interviews James Butler, a serial entrepreneur, author, and franchise sales coach. Butler shares his experience of owning three bridal shop franchises and five different businesses, and his decision against franchising his concept after consulting with a franchise attorney. He discusses his c…
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In this episode of the 10 Adventures Podcast, we sit down with James Balagot, author of "Beyond the American Dream," to explore his family's daring move from the Bay Area to Berlin and eventually Hong Kong. James shares insights from their journey, revealing the challenges and unexpected joys of embracing the expat lifestyle. We dive into the motiv…
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In this episode of the 10 Adventures podcast, we learn about the incredible journey of Annette and Kristy, also known as the Wander Women, who traded their conventional lives for a life of adventure and exploration. We chat with them about their inspiring transition from traditional jobs to a life on the road, living out of their RV, and exploring …
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In this episode of the 10 Adventures Podcast, we sit down with Arturs and Arta Dumbri, an inspiring couple who took their young family on an unforgettable six-month journey across Europe and North Africa. Traveling over 25,000 kilometers in their trusty VW van, they explored diverse landscapes and cultures, culminating in the family-friendly advent…
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In this episode of the 10 Adventures podcast, we enter into the world of cycling with Peter Flax, the former editor in chief of Bicycling Magazine, Runners World, and Backpacker, and the author of the inspiring new book, "Live to Ride." Peter shares his lifelong passion for cycling, from commuting over 40,000 miles to exploring the globe on two whe…
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We’re back with a bonus episode after England tried the exact same thing against France - but got a win! We celebrate some impressive performances from Hannah Hampton and Alessia Russo and wonder if England’s stuttering form is because they don’t have a tournament to conquer this summer. Plus, Ireland put in another good showing but will finish bot…
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We’re back after England came out on the wrong side of a tussle with France - should we accept that this is part of the harder qualification process we asked for? Or is there cause for concern… We also recap some impressive performances from Scotland and Ireland, see Emma Hayes make her debut as the USWNT manager and discuss FIFA’s new maternity pr…
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Join us on this episode of the 10 Adventures Podcast as we dive into an extraordinary journey with Michael Engelhard, author of "Arctic Traverse: A Thousand Mile Summer of Trekking the Brooks Range." Unlike most trips we discuss, this adventure takes place in the almost uninhabited wilderness of Alaska's Brooks Range, covering a thousand miles with…
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Brazil is set to become the first-ever South American country to host a Women’s World Cup, as they’ve won the 2027 bid! So what will this World Cup look like? Brazilian football journalist Júlia Belas Trindade joins us to discuss the response to this announcement back home in Brazil, as well as the background behind their bid. And finally, they tac…
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Barcelona toppled the mighty Lyon for the very first time on Saturday! Chloe and Rachel react to an epic spectacle and the fairytale ending to a difficult season for Alexia Putellas. Plus, we discuss who should start in midfield for the Lionesses against a tricky France side and Chair of Goaldiggers Gaia Lailder joins us to talk about a growing pro…
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In this episode of the 10 Adventures Podcast, we dive into the journey of living a more authentic and fulfilling life with professional life coach Beth Creedon. We often hear about the challenges of making significant life changes, whether it's embarking on an adventurous trip or seeking a more meaningful existence. Beth shares her insights on taki…
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Who was our player of the season? Who was our manager of the season? And – most importantly of all – what was our WTF moment of the season?! The prestigious Upfront Awards are back. Join Chloe and Rachel to relive a glorious and dramatic season of WSL football! Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for …
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On the final day of the WSL season, Chloe and Rachel spoke to a range of Chelsea voices around Old Trafford about Emma Hayes, what she means to them, and her and the club’s future. They catch up with Mark and Prue, two of the founders of the Chelsea Women’s Supporters Group who remember times when there was just four(!) of them turning up at away g…
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Chloe and Rachel reflect on the final weekend of the WSL and discuss the season’s winners and losers. Did Manchester City bottle it and how can they avoid the same slip-up next season? Will Arsenal’s decision to let Vivianne Miedema go turn the fans against Jonas Eidevall? And what’s the future for managerless Aston Villa and rudderless Brighton? W…
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In this episode of the 10 Adventures Podcast, we sit down with Alex Denk, a hiker who turned his passion for walking into an incredible journey across Europe. Alex shares the story of his 7,000km trek from Tarifa, Spain, to the northern reaches of Norway, a feat that transformed his life in ways he never imagined. We explore how personal events led…
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Clo and Rach give their reactions to an astonishing day at Old Trafford and a fairytale ending for Emma Hayes. From Mayra Ramírez’s incredible display, to Fran Kirby’s emotional goal – we had a front seat and share all our insights from outside the stadium! Come join us. And don’t worry: we’ll be back as usual on Tuesday to look back on the final w…
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The sun was out, the good times were flowing, Chloe and Rachel were back together at Box Park… the weekend felt like Euro 2022 all over again! And then - for Spurs - reality struck. Clo and Rach react to a huge victory for Manchester United to lift their first major trophy. Could this change the trajectory of their summer transfer window? And how d…
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In this episode of the 10 Adventures podcast, we dive deep into the world of the Camino de Santiago with Miguel Reguero, founder of Rutas Meigas, a specialist Camino operator. The Camino, a historic pilgrimage route, has surged in popularity over the years, attracting a diverse range of pilgrims, from families with young children to octogenarians s…
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This Sunday is a first for Tottenham Hotspur: it will be their first EVER Women’s FA Cup final. And it’s been quite the journey over the past 20 years. One woman who knows that better than anyone is former Spurs player and captain – now academy coordinator – Jenna Schillaci. She’s also one of Chloe’s former teammates! They discuss how far the club …
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Back in March, Chloe and Rachel came together with over 50 young women and dozens of coaches for a very special event with the Premier League at the National Football Museum in Manchester. Their aim? To discuss gender equality, explore opportunities for women within the football industry, and inspire these young girls. The event was all organised b…
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WHAT a week in the WSL! Clo and Rach try to make sense of it all after three minutes and two Stina Blackstenius shots sent the WSL trophy back towards west London on Sunday. Chloe reckons it’s somewhere in St Albans now… They discuss Chelsea’s sensational collapse at Liverpool, before some ol’ Emma Hayes mind games brought them back from the brink.…
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DESCRIPTION: Edith Wiseman, the president of FRANdata, discusses the changes in the franchising industry, particularly in relation to SBA loans. She explains that the SBA has changed its standard operating procedure, eliminating the need for lenders to worry about affiliation between the franchisor and franchisee. However, this has led to the SBA n…
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Welcome to the latest episode of the 10 Adventures podcast! Today, we had an enlightening conversation with author Geoff Powter about his captivating book, "Survival Is Not Assured," which delves into the legendary climbing career of Jim Donini. Geoff, a former clinical psychologist turned outdoor enthusiast, shares insights into the psychology of …
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Bristol City’s relegation was confirmed last Sunday after defeat to Manchester City. Today, Lauren Smith joins Rachel on the pod to reflect on relegation and their WSL journey this season. Lauren reveals what it’s really like to fight at the bottom of the table in the WSL, the importance of getting the backing of the board at Bristol, and her conti…
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Chelsea and Emma Hayes’ Champions League run is over! Barcelona broke yet more hearts in front of a sold out Stamford Bridge – and Hayes was left fuming with the referee. Now the dust has settled, Clo and Rach look back on the game and whether there were other reasons behind Chelsea’s collapse. Looking at you, Maya Ramirez. Elsewhere, we react to L…
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In this episode of the 10Adventures Podcast, we welcome back 10Adventures’ very own Nadine Gravis to chat summer travel trends for 2024! As nature awakens and the warm weather is beginning to creep in, 10Adventures guests are getting ready to pack their bags to set off on the summer adventures of their dreams. From the classic European summer favor…
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Barcelona in mid-April. Stephanie Frappart in the middle. Emma Hayes with her formal blue coat on. It can only mean one thing: an ICONIC Champions League semi-final! Chloe and Rachel look back on a historic victory for Chelsea at the Estadi Olímpic and how they “played dirty” to do it! Also, the Ann Katrin Berger Era comes to an end, Rachel explain…
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Welcome to another episode of the 10 Adventures podcast! Today, we're thrilled to host Glen Van Peski, the founder of Gossamer Gear and author of "Take Less, Do More." In our conversation, Glen shares how his passion for ultralight backpacking led to the founding of Gossamer Gear, challenging traditional notions of gear weight and functionality. Hi…
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Today, we’re joined by the goalkeeper who has made the most saves in the WSL this season: it’s Brighton No.1, Sophie Baggaley! Rachel sat down with her ahead of Brighton’s clash with Everton at the Amex on Friday night. Sophie reflects on her first season at Brighton: from her midnight arrival on transfer deadline day, to Melissa Phillips’ shock ex…
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We’re only just getting our breath back from two stunning FA Cup semi-finals! And Chloe has finally stopped communicating exclusively with all-caps in the Upfront WhatsApp group, phew. Clo and Rach give their reactions to Man United’s shock defeat of Chelsea to throw another spanner in the engine of Emma Hayes’ open top farewell bus. How did they d…
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Join us on the latest episode of the 10 Adventures podcast as we sit down with Connor Emeny, the remarkable individual who became the first person to conquer an Iron Man triathlon on every continent. From the serene landscapes of New Zealand to the rugged terrains of Antarctica, Connor shares his incredible journey, offering insights into resilienc…
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Bay FC are the new kids on the block in the NWSL – and before a ball had even been kicked, they had made huge moves in the game. From Jen Beattie, to Asisat Oshoala, to Rachel Kundananji for a world record transfer fee, they have built an eye-catching squad. The challenge now is making it all fit together. The woman behind all that is Lucy Rushton.…
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We’re here a day early because we need to answer some important questions. Should people be worrying about England after their underwhelming draw against Sweden? Or do fans need to accept that England just struggled against strong opposition? Elsewhere, we chat about Wales and their longstanding legends as they smashed Croatia - but Scotland and No…
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DESCRIPTION: John Hewitt, an industry veteran with 5,200 franchisees under his belt, discusses his career in franchising. Hewitt founded several companies, including Jackson Hewitt, one of the world's top retail chain franchises with over 10,000 tax offices. He has also founded other franchise companies and currently runs Loyalty Brands, a platform…
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In our latest episode of the 10 Adventures podcast, we're joined by Ash Joshi, author of the upcoming book "Journey to the East." Ash takes us on a captivating 1800km expedition across India, from the Arabian Sea to the Bay of Bengal, revealing a hidden side of the country rarely seen by travelers or locals. As we delve into Ash's motivations for t…
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Ever wondered how England develop their next crop of stars? We’ve got all the answers for you on today’s pod! Rachel sat down with the brilliant Emma Coates, head coach of England’s U23s. Emma explains how she works with Sarina Wiegman to identify new call-ups, the importance of the U23s as a bridge to the senior side, and how England’s talent pool…
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Everyone has gone full-blown Poirot after the Conti Cup final, so Chloe and Rachel get their monocles out and get to the bottom of all the drama between Emma Hayes and Jonas Eidevall! Of course, we put the game under the Upfront magnifying glass too, and react to an incredible moment for Stina Blackstenius – especially after one of her closest team…
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DESCRIPTION: The Franchise Hot Seat episode features Nick Gartner, a franchisee and franchise development professional for Hudson Valley Swim. Gartner shares that he was involved with Hudson Valley Swim before it became a franchise, focusing on operations at corporate locations. He transitioned into franchise development when the company decided to…
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In this episode of the 10 Adventures podcast, we chat with Jim Kane, host of PBS's The Food Principle, about the profound connection between food, travel, and sustainability. With 20 years of experience connecting travelers to local cultures worldwide, Jim shares insights into how food serves as a universal language, breaking down barriers and invi…
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Back in February, West Ham Women’s Vice President and Managing Director of Wow Hydrate Queenie Porter said that she thinks women’s football will one day become bigger commercially than the men’s game. Today, Chloe and Rachel sit down with her to explore a bit more about why she thinks that. Queenie also gives fascinating insight into the importance…
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We look back over a tasty Women’s Football Weekend that saw Man City’s title charge rumble on, painting Manchester blue in the process. Has Jess Park given #SazzyWiegs something to think about? Elsewhere, we dive into some Arsenal conspiracy theories after their kick-off was embarrassingly delayed once again, the Merseyside derby left us with more …
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In the latest episode of the 10 Adventures Podcast, we have the pleasure of sitting down with Rick Ridgeway, renowned adventurer and author of the captivating autobiography "Life Lived Wild." Rick's journey through life is nothing short of remarkable, from his early encounters with the mountains to his groundbreaking expeditions and storied career …
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Ahead of one of the biggest games of the season, Rachel sat down with Man City boss Gareth Taylor for a chat about how they’ve found themselves at the centre of a cracking WSL title race! Gareth also talks about separating the demands of the job from his family life, which other managers he leans on for support and how his side have developed a res…
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Chelsea worked their socks off on Friday night – but the less said about socks the better… Chloe and Rach look back on a huge win for Chelsea in the title race and Sjoeke Nüsken’s stunning transformation into a number nine! Plus, is Manuela Zinsberger’s time at Arsenal coming to an end? We also discuss Emma Hayes’ comments on relationships between …
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Join me in this week's episode of the 10 Adventures podcast as I chat with Claire McCall, author of "Hiking the Hexa." In this podcast we discuss her thrilling journey along France's newest long-distance trail, the HexaTrek. Claire shares candidly about her experiences, from navigating the breathtaking landscapes of the Vosges to the challenging te…
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Join us for today’s cup chaos special, as we recap all the results from across the weekend. Man City were knocked out of both cup competitions in the space of a few days - did they re-sign Gareth Taylor too prematurely? Elsewhere, we saw smaller teams continue to close the gap, another lethal performance from Arsenal’s Stina Blackstenius, and some …
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DESCRIPTION: Ron Holt, founder of Two Maids & a Mop, shares his experiences with Fred DeLuca, the billionaire franchisee of Subway. DeLuca, known for his curiosity and larger-than-life personality, built the world's largest franchise company from scratch. Holt first met DeLuca at an IFA conference in Las Vegas. At the time, Holt's company was a sma…
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Today's episode of the 10 Adventures Podcast features Toby and Meg Twigg, a couple who took family adventures to the next level with a long-distance bike tour. In this chat we explore the challenges of biking with a five-year-old and an eleven-month-old, their inspiration for this journey, and the unexpected delights and occasional chaos of their t…
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Arsenal overcame Spurs in the North London derby, while Manchester City and Chelsea kept up their side of the bargain. So where’s the trophy going?! Cue the Benny Hill theme. Chloe and Rachel are back at Upfront HQ to talk about all that and much more. Plus, we collectively scream “JUST BOOT IT WEST HAM!” and there’s an extraordinary situation in t…
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DESCRIPTION: Alex Gingold, the guest on the Franchise Hot Seat, discusses his business DonutNV. The rebranding from Cinnamony Donuts to Donut Envy was intentional, aiming to engage customers and prompt them to ask questions about the brand. The business started in 2014 as a small outdoor mall kiosk at the Philadelphia premium outlets, serving hot m…
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