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Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, designed to guide and entertain the younger version of you.
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Heather K. Terry is a New York City area CPG consultant, speaker and entrepreneur who has had her own companies and worked with many different brands. In Scaling with Soul she recounts her experiences in business from knowing absolutely nothing to becoming an industry expert and brings on guests from all areas of the consumer packaged goods industry. Support this podcast: https://podcasters.spotify.com/pod/show/heather-k-terry/support
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Pharmacists Out of the Box

Heather Hardin and Bryn Tenney

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Heather Hardin and Bryn Tenney share their journey of finding job satisfaction and personal growth in the pharmacy field. They are not your usual pharmacists. Daring to take their career "out of the box," Bryn and Heather discuss challenges and successes that they hope will help others find more joy and satisfaction in their pharmacy career. They offer interviews with change-leaders in life and pharmacy, as well as offer tips to help pharmacists and pharmacy students improve their career and ...
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original concept, I will once again be playing dance music that you may or may not have heard, but this time said music will be readily available, if pointed ...
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From the Hip with Benjy Mudie

Solid Gold Podcasts #BeHeard

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Music industry veteran Benjy Mudie does a deep dive into what makes the music world tick. From interviews with leading artists, songwriters, publishers, radio DJs, label insiders, and producers, to stories from nearly 50 years in music. Sometimes funny, and often irreverent and controversial. He'll take you inside the backrooms and the back stages of the South African music industry. The concerts, the parties, the politics, the hedonism, the highs and lows of a headlong career. Along the way ...
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Welcome to The Road to Financial Freedom, CamaPlan’s Premiere Podcast! In each episode, you will learn from successful self-directed investors and the people creating wealth-generating investment opportunities for them. Hear their stories, strategies, tactics, and life lessons that shaped their success to build the knowledge they need to achieve financial freedom. Throughout this series, guests share incredible stories and strategies that include but are not limited to: Self-Directed IRAs, R ...
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Do you often find yourself focusing on your spouse's flaws rather than their positives? This episode dives into how practicing gratitude can transform your perspective and improve your marriage. Discover how to rewire your brain to notice the good and shift away from negativity. We'll explore the science behind the Reticular Activating System (RAS)…
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Welcome to "Listen Up Younger Self." I'm your host, Heather Solomon, bringing you the real talk about the roller coasters of marriage, wild relationships, and navigating parenthood without a user manual. In this episode, we delve into the importance of showing vulnerability to our kids. We'll explore how putting up walls and always appearing strong…
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Welcome to Listen Up Younger Self, I;m your host, Heather Solomon. In this episode, I will discuss the often uncomfortable topic of vulnerability and its critical role in maintaining a healthy and intimate relationship. You will here me share a personal journey, revealing how early life experiences shaped my views on vulnerability and how I learned…
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
  continue reading
 
Have you ever been in the middle of a conversation only to be interrupted by someone who just had to tell you how they did it better? We've all encountered the infamous one-upper. I'm your host, Heather Solomon and in this episode of Listen Up Younger Self, I will deep dive into identifying and handling this frustrating behavior. Join me as I share…
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Wendy opens up about fame in The Sweatband and her successful solo career. Catapulted into a helter skelter life of rock & roll at an early age, Wendy Oldfield has experienced multiple chart successes in the `80s with The Sweatband ("This Boy" and " Shape of her body") and over the next 3 decades career defining hits including " Acid Rain", " Mirac…
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Welcome to Listen Up Younger Self, hosted by me Heather Solomon, where we dish out real talk about the roller coasters of marriage, navigating wild relationships, and the elusive user manual for raising kids. Ever felt unseen and unheard in your relationships? This episode dives deep into those feelings of neglect and the walls we build in response…
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Welcome to today's episode of Listen Up Younger Self. I'm your host, Heather Solomon, and today we're diving deep into a topic that will resonate with many: the Superwoman Syndrome. Do you often feel exhausted, burnt out, and burdened with the weight of trying to do it all? If so, this episode is for you. In this candid discussion, I reflect on my …
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
  continue reading
 
In this stirring episode of 'Listen Up, Younger Self', host Heather Solomon shares a deeply personal retelling of a recent marital argumet and how essential the power of pause emerged in resolving it. Heather explores how seemingly slight miscommunications can rapidly evolve into major tensions, offering her hard-won wisdom and insights along the w…
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Welcome to Listen Up Younger Self! I'm your host, Heather Solomon, dishing out real talk about the roller coasters of marriage, navigating wild relationships, and the elusive user manual we all wish we had for parenting. Ever felt like your kids are driving you up the wall and no one is listening? You're not alone. In today's episode, I dive into t…
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Welcome to the very first episode of "Listen Up Younger Self," I'm your host, Heather Solomon. If you're feeling a bit disconnected from your partner, I have a simple yet powerful tip that can make a significant impact on your relationship. In this episode, we will dive into the importance of physical touch and the courage to go first in rekindling…
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Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune…
  continue reading
 
In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
  continue reading
 
Music industry veteran Benjy Mudie does a deep dive into what makes the music world tick. From interviews with leading artists, songwriters, publishers, radio DJs, label insiders, and producers, to stories from nearly 50 years in music. Sometimes funny, and often irreverent and controversial. He'll take you inside the backrooms and the back stages …
  continue reading
 
Grammy, Golden Globe, and Oscar nominee opens up about his career in music. As an internationally acclaimed artist, producer, singer, arranger, and songwriter Cedric Samson should be honoured with a Lifetime Achievement Award for his services to South African music. A child prodigy, his nearly 60-year career has seen him being creatively successful…
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
  continue reading
 
Heather Mac (vocalist) and Tim Parr (guitarist) revisit Ella Mental 40 years on. 40 years ago, Ella Mental released their debut album "Uncomplicated Dreams". Fueled by smash singles and a devastating live show the band rapidly became one of the biggest rock bands in South African music history. Their incendiary performance at the legendary Concert …
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
  continue reading
 
Inside the music industry with Hilton Rosenthal (Music Industry Excecutive) Hilton Rosenthal has done it all- a multi-talented music industry insider, he sketches out his rise from A&R executive to successful producer to concert visionary. Along the way his studio work with Johnny Clegg`s Juluka and Savuka produced multi-platinum albums globally an…
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
  continue reading
 
Neill Solomon explores his world of music, art, film and theatre. Neill Solomon journeys through fifty years of making original folk, rock, pop and world beat with side trips into performance theatre, painting, film soundtracks, the creative process and composition. His endless quest to use music as a tool of social awareness and change is inspirin…
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A hilarious Danny de Wet lets rip about the madness in the music. Danny de Wet is one funny guy...a natural storyteller of note, he has been, as he calls it, the `lead drummer` for some of the biggest South African bands in rock: eVoid , Petit Cheval., Electric Petals and Wonderboom plus a myriad of other outfits. He has also been a record company …
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
  continue reading
 
In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
  continue reading
 
Today's guest, Heather Dreves, is an author, speaker and 15+ year private money veteran, as Secured Investment Corp's Fund Manager. Heather has sold more than $100 million in Trust Deed Mortgages and raised over 30 million in Debt and Equity Funds. She talks about her move from teacher to passive investor and helping others do the same. To hear mor…
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PJ Powers opens up about Hotline hits, fame, Mandela & The Queen, and more. My guest in this episode of From the Hip with Benjy Mudie hardly needs an introduction; she is one of South Africa's most successful musicians with over 40 years of hit-making under her belt and is responsible for some of the most iconic songs in our musical history includi…
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Today's guest, Kevin Jefferson, is a graduate of the United States Military Academy at West Point and has served as a Field Artillery officer with rapid deployment units worldwide. He has been a financial professional for over 20 years, and has created a trading course that has positioned several of his students to replace their six-figure work inc…
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éVoid come clean about Shadows and life on the fame rollercoaster in the 80s. This was an in-depth conversation with Lucien Windrich (éVoid guitarist and vocalist) and Erik Windrich (éVoid keyboardist and lead vocalist), the founding members of the iconic 1980s South African band éVoid. They pioneered an innovative fashion style adopted by legions …
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Today's guest, Margie Oleson, is an executive coach and leadership / team development expert with a doctorate in Organization Development. She delivers her coaching with practical strategies and actions for leaders and their leadership teams to build the right foundation for teamwork and productivity. Margie developed Top Team Accelerator, which he…
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Today's guest, Noah Miller, is the Founder and President of Royal Palm Funding, a private lender focused on short-term bridge loans in the sub $5MM space. Royal Palm Funding has a nationwide footprint with a focus on commercial real estate and single-family investment properties. For more than a decade, Miller has been involved in all aspects of th…
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Cindy Alter unpacks her career from Clout to Nashville and back. Singer-songwriter Cindy Alter is no shrinking violet! With dollops of humour and candour, she reminisces about her time in South Africa's most successful pop export, Clout, scaling the heights of the global music business, travelling the world, and selling millions of records. Her ban…
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
  continue reading
 
Trevor takes you on his journey to pop, rock, and film superstardom. Trevor Rabin has scaled the heights of pop superstardom with Rabbitt, global recognition and chart success with prog rock demi-gods YES, and conquered the highest echelons of the competitive Hollywood motion picture soundtrack world with nearly 50 blockbusters to his credit. This …
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Today's guest, Solomon Thomas, is an expert in consulting across multiple industries in business development, marketing, and client retention. He has extensive experience in leading high-performance teams in robust solutions selling with complex, enterprise-level solutions as well as being experienced in workflow facility moves, and processes from …
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Today's guest, Ronny Shmoel, is a serial entrepreneur with a track record of multiple successful exits. He has been in the eCommerce and marketplace industry for over 20 years and has transformed struggling brands into successful ventures. Ronny's last eCommerce venture became one of the "Top 500 Internet companies in the US" for several consecutiv…
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South African music is blessed with a diversity of unique music styles and none more irresistible than the afro-funk sound of the '70s and '80s. In this episode, Benjy Mudie and the legendary music icon Sipho "Hotstix" Mabuse talk about Sipho's early seminal bands, The Beaters and Harari, social consciousness, cultural liberation, and Paul Simon's …
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Today's guest, Peter Powers, is the Co-Founder of SP Venture Partners, where he is primarily responsible for developing and maintaining relationships with owner/operators and family offices as well as leading the asset management team. Prior to founding SP Venture Partners, Peter led the real estate platforms for his family’s investment office, MPI…
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In this episode, uber-producer Tully McCully waxes lyrical with Benjy Mudie about producing hard-to-categorize South African artists. He delves into the recording history of multiple award-winning songstress Lesley Rae Dowling, deep dives into the arcane and often psychotic world of rock outfit, Falling Mirror, the bizarre off-the-wall humour of wr…
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
  continue reading
 
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