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Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, designed to guide and entertain the younger version of you.
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Heather K. Terry is a New York City area CPG consultant, speaker and entrepreneur who has had her own companies and worked with many different brands. In Scaling with Soul she recounts her experiences in business from knowing absolutely nothing to becoming an industry expert and brings on guests from all areas of the consumer packaged goods industry. Support this podcast: https://podcasters.spotify.com/pod/show/heather-k-terry/support
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Pharmacists Out of the Box

Heather Hardin and Bryn Tenney

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Heather Hardin and Bryn Tenney share their journey of finding job satisfaction and personal growth in the pharmacy field. They are not your usual pharmacists. Daring to take their career "out of the box," Bryn and Heather discuss challenges and successes that they hope will help others find more joy and satisfaction in their pharmacy career. They offer interviews with change-leaders in life and pharmacy, as well as offer tips to help pharmacists and pharmacy students improve their career and ...
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Bible Book Club

Susan Merrill & Heather Rubio

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The Bible. It’s been the #1 book sold since the day it was written, but have you read it? And if you read it, did you understand it? In the Bible Book Club podcast, we read every word of the Bible for you. In fact, Heather Rubio and Susan Merrill will do it all for you—read, discuss, and explore the only book ever written that can change your life forever. All you have to do is listen. Just join the club! Start in the beginning with Season 1: Genesis or choose a book. Available Seasons inclu ...
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Welcome to The Road to Financial Freedom, CamaPlan’s Premiere Podcast! In each episode, you will learn from successful self-directed investors and the people creating wealth-generating investment opportunities for them. Hear their stories, strategies, tactics, and life lessons that shaped their success to build the knowledge they need to achieve financial freedom. Throughout this series, guests share incredible stories and strategies that include but are not limited to: Self-Directed IRAs, R ...
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original concept, I will once again be playing dance music that you may or may not have heard, but this time said music will be readily available, if pointed ...
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From the Hip with Benjy Mudie

Solid Gold Podcasts #BeHeard

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Music industry veteran Benjy Mudie does a deep dive into what makes the music world tick. From interviews with leading artists, songwriters, publishers, radio DJs, label insiders, and producers, to stories from nearly 50 years in music. Sometimes funny, and often irreverent and controversial. He'll take you inside the backrooms and the back stages of the South African music industry. The concerts, the parties, the politics, the hedonism, the highs and lows of a headlong career. Along the way ...
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Welcome to "Listen Up Younger Self," hosted by Heather Solomon. In this episode, Heather dives deep into a topic that resonates with everyone: the need to be right. Whether it's in relationships, marriage, or everyday interactions, the battle for being right often overshadows the importance of being heard. Heather shares personal anecdotes and insi…
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Send us a text message! Include your email address so we can respond! In 1 Kings 2, David encourages Solomon to do 3 things as a leader: Be strong Keep God's laws Walk faithfully with all your heart and soul. David is reiterating all he had been taught as an Israelite. Thank you for being a part of the club for Season 11. Show Notes Blog The Path t…
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Welcome to Listen Up Younger Self! In this heartfelt episode, Heather Solomon dives deep into the emotional roller coaster that parents face when their children leave home for college, the military, or other paths. As parents, we anticipate these milestones, but when they arrive, the sense of loss can be overwhelming. Heather shares her personal ex…
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Send us a text message! Include your email address so we can respond! Recap of Where We Are + How Kings Fits into the Bible: The Bible is a collection of small stories that together tell a much larger story. The larger story is the entire history of our redemption, with Jesus as the ultimate hero. Kings is in the middle of that history. We are on a…
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Welcome to Listen Up Younger Self! I'm your host, Heather Solomon, here to share some real talk about the roller coasters of marriage and relationships. In this episode, we dive deep into the power of words and their impact on our connections with loved ones. Words can build you up or tear you down, and understanding the difference between a compla…
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Send us a text message! Include your email address so we can respond! If only the books of Samuel ended there, after David’s final words. It’s a great place to end, but he didn’t. There is more in 2 Samuel 23 and 24, and it is anti-climatic for the books of Samuel. However, it is an intriguing link to the future of Christ and our redemption. Recall…
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Are you a mother? Do you know a mother? Or do you know what a mother is? If the answer is yes to any of these questions, then this episode is for you. Today, we dive into the complex world of mommy guilt, exploring its roots and how to overcome it. Join Heather Solomon as she shares her personal experiences and offers insights on how to release the…
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Send us a text message! Include your email address so we can respond! In 2 Samuel 22, we are going to read David’s song and final words. Recall that 1 and 2 Samuel were really one long book. 1 Samuel begins with Hannah’s song, and 2 Samuel ends with David’s song. The two songs are bookends to the story of Samuel, Saul, and David. Hannah’s song cele…
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Welcome to an exciting episode where we dive into the art of mindful planning and holistic goal setting with our special guest, Dr. Danielle McGeough, host of the Plan Goal Plan podcast. If you're someone who often feels overwhelmed by to-do lists, anxious about upcoming events, or simply stressed about the daily grind, this episode is a must-liste…
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Today's guest, Jay Newman, left the tech world to advance holistic approaches to health and healing and is now busy influencing the use of wealth for doing good while spreading highly advanced antimicrobial ionic silver for immune support. He tells us about why academia wasn't right for him, his connection to Steve Jobs, and much more. To hear more…
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Send us a text message! Include your email address so we can respond! In 2 Samuel 20, we pick up in the middle of the new rebellion led by Sheba, the Benjaminite. David has a new commander, Amasa, who is the former commander of Absalom and tried to kill David. When David appointed Amasa as his commander, back in Chapter 19, we were never given any …
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Do you often find yourself focusing on your spouse's flaws rather than their positives? This episode dives into how practicing gratitude can transform your perspective and improve your marriage. Discover how to rewire your brain to notice the good and shift away from negativity. We'll explore the science behind the Reticular Activating System (RAS)…
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Send us a text message! Include your email address so we can respond! In 2 Samuel 18, David, the king with such a big heart, is bereft. With this deathof his son, Absalom, our story comes full circle. David began in 2 Samuel mourning the death of Saul. A man he loved. A man who was trying to kill him. The man he had to take the kingdom from. David …
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Welcome to "Listen Up Younger Self." I'm your host, Heather Solomon, bringing you the real talk about the roller coasters of marriage, wild relationships, and navigating parenthood without a user manual. In this episode, we delve into the importance of showing vulnerability to our kids. We'll explore how putting up walls and always appearing strong…
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Send us a text message! Include your email address so we can respond! Note the author's focus on relationships in these last few chapters. David’s sin is in his relationships with Bathsheba and with his children And therefore, his consequences are relational. In the 2 Samuel 15: Joab interfered in David’s relationships by bringing back Absalom Absa…
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Welcome to Listen Up Younger Self, I;m your host, Heather Solomon. In this episode, I will discuss the often uncomfortable topic of vulnerability and its critical role in maintaining a healthy and intimate relationship. You will here me share a personal journey, revealing how early life experiences shaped my views on vulnerability and how I learned…
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
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Send us a text message! Include your email address so we can respond! In 2 Samuel 13, we learned that David has sons who are following in his ways. Like father, like son, Amnon is distracted by women. And in particular, women whom he cannot and should not desire. In this case, it is his half-sister Tamar that he wants. Amnon uses David to get what …
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Have you ever been in the middle of a conversation only to be interrupted by someone who just had to tell you how they did it better? We've all encountered the infamous one-upper. I'm your host, Heather Solomon and in this episode of Listen Up Younger Self, I will deep dive into identifying and handling this frustrating behavior. Join me as I share…
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Send us a text message! Include your email address so we can respond! There are a lot of scenes in 2 Samuel 13. Each scene has a different combination of 5 characters. They include David and 3 of his children, Amnon, Absalom, and Tamar and Jonadab, a no-good advisor. Amnon is David’s firstborn, the son of his second wife, Ahinoam. David never had a…
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Wendy opens up about fame in The Sweatband and her successful solo career. Catapulted into a helter skelter life of rock & roll at an early age, Wendy Oldfield has experienced multiple chart successes in the `80s with The Sweatband ("This Boy" and " Shape of her body") and over the next 3 decades career defining hits including " Acid Rain", " Mirac…
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Welcome to Listen Up Younger Self, hosted by me Heather Solomon, where we dish out real talk about the roller coasters of marriage, navigating wild relationships, and the elusive user manual for raising kids. Ever felt unseen and unheard in your relationships? This episode dives deep into those feelings of neglect and the walls we build in response…
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Send us a text message! Include your email address so we can respond! We ended the last episode with the information from 2 Samuel chapter 11, “that the thing David had done displeased the Lord.” Nothing is hidden from God’s sight. And he loves David too much to let him go any further in his sin. In 2 Samuel 12, it is God’s turn to send. God sends …
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Welcome to today's episode of Listen Up Younger Self. I'm your host, Heather Solomon, and today we're diving deep into a topic that will resonate with many: the Superwoman Syndrome. Do you often feel exhausted, burnt out, and burdened with the weight of trying to do it all? If so, this episode is for you. In this candid discussion, I reflect on my …
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
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Send us a text message! Include your email address so we can respond! When we left our hero in the last episode, he was all Israel had hoped for. He was the king whom Israel needed to make God’s name known to the world. God was with David and because of that, his power grew. Our author made clear to us who holds the power by his repetitious use of …
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In this stirring episode of 'Listen Up, Younger Self', host Heather Solomon shares a deeply personal retelling of a recent marital argumet and how essential the power of pause emerged in resolving it. Heather explores how seemingly slight miscommunications can rapidly evolve into major tensions, offering her hard-won wisdom and insights along the w…
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Welcome to Listen Up Younger Self! I'm your host, Heather Solomon, dishing out real talk about the roller coasters of marriage, navigating wild relationships, and the elusive user manual we all wish we had for parenting. Ever felt like your kids are driving you up the wall and no one is listening? You're not alone. In today's episode, I dive into t…
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Welcome to the very first episode of "Listen Up Younger Self," I'm your host, Heather Solomon. If you're feeling a bit disconnected from your partner, I have a simple yet powerful tip that can make a significant impact on your relationship. In this episode, we will dive into the importance of physical touch and the courage to go first in rekindling…
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Send us a text message! Include your email address so we can respond! David is a man of action. So much so, that one gets the impression that he thrives in motion and cannot be still. From herding sheep and delivering food to his brothers on the front lines as a boy to hiding in caves to escape Saul and protecting the Philistines for pay while secr…
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Send us a text message! Include your email address so we can respond! There are 55 chapters in 1 and 2 Samuel and, without a doubt, 2 Samuel chapter 7 is the most important. In fact, this chapter ranks as one of the most important chapters in the entire Bible because, in this chapter, God will make a covenant with David. It will be the 4th and last…
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Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune…
  continue reading
 
Send us a text message! Include your email address so we can respond! So much happened in our last episode: Joab killed Abner, David cursed Joab, Baanah and Rekab killed Ish-Bosheth, and David killed Baanah and Rekab. Despite all of the killing, David managed to unite the two kingdoms. And Israel finally became one nation under David, a king after …
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Send us a text message! Include your email address so we can respond! In 2 Samuel 2-3, David listens to God's plan for his nation but not everyone is on board. Joab and Abner start a civil war over their disagreement. After some bloodshed, Abner wants to switch teams and asks to join team David. David makes peace with him, hoping to reunite Israel …
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
  continue reading
 
Send us a text message! Include your email address so we can respond! 2 Samuel 2 begins well on David’s part, but for Israel, it’s what we have come to expect—messy. For the next 5 chapters, Israel will fight through the transition from Saul to David. Welcome to Season 10! Thank you for being a part of the club. Show Notes Blog The Tribal Allotment…
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Send us a text message! Include your email address so we can respond! The books of 1 and 2 Samuel are the story of Israel’s leadership transition from judges to the first 2 kings: Saul, who failed due to pride and disobedience, and David, a man after God’s heart. The 2 books were originally one book and are named after Samuel, the prophet God used …
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Music industry veteran Benjy Mudie does a deep dive into what makes the music world tick. From interviews with leading artists, songwriters, publishers, radio DJs, label insiders, and producers, to stories from nearly 50 years in music. Sometimes funny, and often irreverent and controversial. He'll take you inside the backrooms and the back stages …
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Send us a text message! Include your email address so we can respond! David is playing a dangerous game with a lot of moving parts. He is a mercenary soldier deceiving his employer, Achish who just happens to be in league with 4 other powerful Philistine leaders. At this time, Achish and their friends are attacking David’s people the Israelites. Ac…
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Grammy, Golden Globe, and Oscar nominee opens up about his career in music. As an internationally acclaimed artist, producer, singer, arranger, and songwriter Cedric Samson should be honoured with a Lifetime Achievement Award for his services to South African music. A child prodigy, his nearly 60-year career has seen him being creatively successful…
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Send us a text message! Include your email address so we can respond! For over a year, David bides his time with the Philistines. Living in Ziklag and raiding Canaanites instead of Israelites. Until a huge contingency of Philistines begins to form for a battle against the Israelites, Achish calls up David and his men to take part. Thank you for bei…
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In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience. Fast forwarding a couple of years and expanding on the original con…
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Send us a text message! Include your email address so we can respond! In this episode, David will face his 3rd and final test in the wilderness. This last test is a temptation, like the first, to avoid suffering. Specifically another temptation to kill Saul and end his torturous time in the wilderness. Thank you for being a part of the club. Show N…
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Send us a text message! Include your email address so we can respond! In this episode, two stories are going to take place: Samuel is going to die and David will have his second test in the wilderness. (The second test is the temptation to avenge himself.) David was anointed but not appointed king. As a threat to the current king, David was treated…
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Send us a text message! Include your email address so we can respond! In the next 3 episodes, while David is in the wilderness, he is going to have 3 tests. The first test is the temptation to avoid suffering. The second test is the temptation to avenge himself. The last test is a temptation, like the first, to avoid suffering. Will he pass all thr…
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Send us a text message! Include your email address so we can respond! In 1 Samuel 22 and 23, David flees Saul, picking up 400 followers and his family along the way. King Saul searches for a mole and pursues David. Thank you for being a part of the club. Show Notes Blog The Path to Good or Evil The Old Testament Books The New Testament Books Bible …
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