Anthology series featuring presentations recorded live, plus classics from the Ave Maria Radio archives.
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Reverie means to daydream but sometimes when we zone out, our anxiety and intrusive thoughts can creep in. We might start to think about our anxieties and worst fears. Sometimes we get caught up in obscure thoughts about disturbing events occurring, or that have occurred, in the world. As humans, we can naturally become curious about these horrible happenings in life. Paige narrates stories of crimes, sits down and talks with victims' loved ones, chats with other podcasters, survivors, and o ...
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Program #404 Fr. Clement Machado spoke about healing through prayer, spiritual warfare, and the New Age Illusion as a part of the 2011 Call to Holiness ConferenceBy Henry Root - Host
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172: Price Latimer & Maya Crowne— Alkemis Paint: Discover How A Non-Toxic Paint Can Boost Your Health and Sleep!
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Price Latimer and Maya Crowne are the co-founders of Alkemis Paint, the world's first wellness paint. Price Latimer is an interdisciplinary artist, designer, and curator with over 25 years of experience. She collaborates with a diverse range of clients on creative direction, fine art, interiors, branding, and hospitality. Her work spans private res…
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171: Dr. Tyler Panzner, PhD: Cellular Health, Genetics, & Supplement Expert - Genes, Cellular Health, Histaimines, Anxiety, and More! Why Personalized Medicine is KEY for Sleep!
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Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances effect the body. While his scientific training spans well over a decade, his passion for genetics and personalized medicine started ~7 years ago and he's pursued his goal of …
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170: Dr. Soroush Zaghi, Highly Specialized- ENT & Sleep Surgeon, Sleep Problems? Discover the Tongue Tie Connection & Learn the Most Advanced Techniques To Tackle this Common Abnormality!
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Dr. Zaghi graduated from Harvard Medical School, completed residency in ENT (Otolaryngology- Head and Neck Surgery) at UCLA, and Sleep Surgery Fellowship at Stanford University. The focus of his sub-specialty training is on the comprehensive treatment of tongue-tie, nasal obstruction, mouth breathing, snoring, and obstructive sleep apnea. He is ver…
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169: Carrie Bennett, Quantum Health Educator & Clinician: Why Sleep Is A Story Of LIGHT & Where To Begin To Take Control Of Your Light Environment Through The Laws of Nature!
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As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born, she developed debilitating stomach pain, adrenal fatigue, and brain fog. Armed with a BS in Biology, an MS in Nutrition, and certifications as a personal trainer, massage therapist, and breathing coac…
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168: Phil Galfond, Pro Poker Player, Coach, & Entrepreneur., This Legendary High-Stakes Poker Player Prioritizes Sleep For Performance - Here’s How!
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😴 Sleep Tracking and Insights: Phil's 5-Year Journey with Sleep Tracking 😴 How Phil Maximizes His Performance 😴 Transform Your Sleep Environment: Insider Tips from a Poker Pro 😴 Game-Changing Sleep Strategies You Need to Know 😴 What can we learn from Phil’s sleep-night habits 😴 And more! SPONSOR: 🧠 If you “Can’t Turn Your Brain Off” at night… https…
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167: Jules Goldberg, Founder of SnoreLab & SnoreGym, Apps That Identify Snoring Severity & Gamify Its Reduction! (Send To Someone Who Snores!)
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Jules Goldberg is the founder of Sleepwave. He has created other top-rated sleep apps that are part of the Reviva Softworks portfolio, including the acclaimed SnoreLab. Most recently he developed and launched Motionscape, an immersive relaxation app. With a passion for engineering, Jules pioneered snoring detection in apps and subsequently quinvent…
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166: Henry Eckstein, Top Building Biologist: Crafting an EMF-Free Haven (Including CPAP!) for Optimal Sleep
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Henry Eckstein is the founder of Healthy Indoor Consultants. He is committed to sharing his expertise as a Building Biology Institute certified Electromagnetic Radiation Specialist (EMRS), Environmental Consultant (BBEC), and New Building Consultant (BBNC) to help you live free of fear, stress, and pain related to your indoor home environment, so y…
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165: Christopher J Allen, MD, Sleep Medicine Specialist: Snoring Is Not Normal! Save Your Sleep (And Health!)!
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Christopher J. Allen, MD (SleepDrChris) is a board certified Sleep Medicine Doctor for kids and adults. He received his sleep medicine training at the University of Michigan (Go BLUE 💙 💛). He also has a board certification in pediatric neurology. He loves neurology, but sleep is his PASSION! He has a personal mission to make sure that people get qu…
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164: Dr. Scott Sherr, COO of Troscriptions, Unique Sleep (& Energy) Supplement & Delivery Method You Need To Know About!
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Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). He the founder of HOMe-SF, the first HOMe clinic in the United states, and is also the Chief Operating Officer of Health Optimization Medicine and Practice (HOMe/HOPe)–USA, …
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163: Dr. Dominik Nischwitz (aka Dr Dome), Oral Health & Better Sleep: Metals, Root Canals, & Jawbone Cavitations…And So Much More!
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Dr. Dominik Nischwitz (AKA Dr. Dome) is known as the “World's leading biological dentist” and one of the first ceramic implant specialists. He is the Vice President of the International Society for Metal-Free Implantology, whose mission is to help as many people as possible experience optimum oral health without the use of metal-based treatments of…
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162: Amanda Kuda, Alcohol-Free Lifestyle Expert, Sober Curious? How Cutting Alcohol WILL Support Your Sleep And What To Do About It!
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Amanda is an alcohol-free lifestyle expert. She’s a holistic life coach, speaker and author living, working and playing in Austin, TX. As a coach, Amanda helps ambitious, soul-centered women stop drinking and start manifesting the life they deserve and desire. She teaches a modern approach to personal development, self-actualization and spiritual e…
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161: Ulrich Dempfle, CEO & Co-founder of CAROL BIKE: 5 Min Workout To Boost Sleep, V02 Max, Lower HR & Support HRV?!
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Ulrich Dempfle, CEO and co-founder of CAROL, built on his background in mechanical engineering to develop the world’s only Reduced Exertion HIIT (REHIT) bike, alongside leading exercise researchers. Ulrich heads up all aspects of product development at CAROL—from data science to software and hardware. Making him the perfect person to talk you throu…
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160: Dr. Stasha Gominak, Neurologist & Sleep Medicine Expert: How Low Vitamin D & B Vitamins Are Destroying Your Sleep (And More!)!
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Dr. Gominak grew up and attended college in California, moved to Houston for medical school at Baylor College of Medicine, where she received an MD degree in 1983. Her Neurology residency was done at the Harvard affiliated Massachusetts General Hospital in Boston. She practiced Neurology in the San Francisco Bay area from 1991-2004 then moved with …
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159: Peter Adams, Vice President of Vielight, From Brain Health to Sleep Quality: The Impact of Transcranial Photobiomodulation
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Peter Adams, Senior executive manager with consistent track record of high achievement in Europe, USA and Canada. Depth of experience in the building of technology based organizations, quickly developing and implementing strategies and creating market awareness. Experience developed through blue chip, startup, and consulting organizations plus mana…
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158: Shyla Smith, Founder of Muslin Comfort, Using Ancient Fabrics For New Advancements In Temperature Regulation in Bedding (Affordably!)
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Introducing Shyla Smith, the visionary founder of Muslin Comfort, a Central California-based, family-owned, and operated B2C company that has become a true e-commerce "unicorn." Shyla, an attorney by profession, embarked on a remarkable journey, leading her business to unprecedented success, with sales soaring from $162K in 2019 to an impressive $1…
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TITLE: 157: Pavel Stuchlik, NOA|AON, A Spiritual (& Tech!) Approach To Sleep & Prioritizing Down Regulation
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NOA|AON, also known as Pavel Stuchlik. Pavel is an ex-professional cyclist, an expert in self-realization technique and application, an internationally conscious DJ/producer, serial impact entrepreneur and investor, certified Ambassador of Peace, and Wim Hof Instructor. As the founder of NOA|AON, Pavel's mission is to bring people back to their cen…
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156: Dr. Sara Pugh, Biochemist & Neurotherapist: How to Create an Ideal Sleep Environment for Optimal Rest
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Dr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane proteins genetic promoters in moss, statins & heart cells . She later trained in hypnosis , functional movement, functional neurology, ketogenic diets and quantum biology and has worked with clients since 2010. She…
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155: Chuck Hazzard, Entrepreneur & Wearable Expert: Everything You Need To Know Re: Sleep Tracking Technologies & Digital Therapeutics
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BIO: Chuck Hazzard is an entrepreneur and wearable expert. Chuck is currently working with Heads Up Health, the leading connected health platform being used for remote patient monitoring, precision medicine, and individuals seeking to achieve peak performance. Chuck is also an advisor to CardioMood, a Swiss-made, and clinically validated wearable d…
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154: Michael Chapiro, Creator of Chroma: The Only Light On The Market That Generates Vitamin D & Delivers Red Light In One!
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BIO: Chroma was created when the founder was looking at natural solutions to speed healing after a climbing accident. When there were no other high power density devices on the market, the Ironforge was born, quickly followed by a handful of other light devices designed to make a big impact with only a small lifestyle adjustment. Meet The Founder..…
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167. Voicemail from the Void: The Vanishing of Henry McCabe
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A respected auditor and Liberian immigrant, Henry McCabe’s story is marked by resilience and ambition. But his life takes a bewildering turn on September 7th, 2015. After a night out, he vanishes, leaving behind only a haunting voicemail that perplexes investigators and the public alike. Today we explore the maze of rumors, misinformation, and dist…
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153: Philip Welch, Founder of WAKN: Creating a Sleep-Supportive Lifestyle with Unique Circadian-Aligned Lighting Strategies
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BIO: Philip Welch is the owner and creator of WAKN, where he designs and manufactures custom blue light-blocking screens for TVs and computer monitors. In addition, I have a deep knowledge of red light therapy. I'm a former college football kicker from the University of Wisconsin. After facing health challenges in 2011 that ended my athletic career…
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152: Andrea Nakayama, Functional Nutritionist & Educator: Integrating Sleep Routines into a Busy Lifestyle
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BIO: Andrea is a Functional Medicine Nutritionist and educator, who has led thousands of clients, and now teaches even more coaches and clinicians around the world in a revolution reclaiming ownership of both their own and their clients’ health. As the host of the 15-Minute Matrix Podcast and the founder and former CEO of Functional Nutrition Allia…
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166. Twisted Roots: Incest, Intrigue, and Tragedy
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In today’s episode we are taking a look into the harrowing and controversial story of the Pladl and Fusco families. As the story unfolds we will unravel a series of disturbing events marked by abuse, manipulation, and a forbidden relationship. The episode takes a dive into the lives of Steven Pladl, his daughter Katie, and their intertwined destini…
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151: Mike Feldstein, Founder & CEO of Jaspr: My Favorite Air Purifier - Sleep Doesn’t Like Poor Air Quality!
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BIO: Mike spent years in the wildfire and flood restoration sector, witnessing firsthand how much polluted air can damage people’s well-being. Throughout his experience, he discovered that none of the conventional air purifiers on the market could make a meaningful dent in air quality. The only thing that worked was industrial air scrubbers but no …
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150: Dr. Josh Rosenthal, Sleep Medicine Specialist: The Power of Light & Circadian Rhythm in Sleep Optimization
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Joshua Rosenthal, M.D. is a Board Certified Sleep and Regenerative Medicine Specialist. In his dedication to understanding true health and wellness, he had to unlearn the current model of healthcare’s approach to holding off disease. After using light and circadian biology to successfully treat his own weight and health issues, he continued studyin…
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149: Kris Gethin, Bestselling Author, Trainer, & Renowned Biohacker: Bodybuilding, Biohacking, Travel, & How It Connects To Sleep!!
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BIO Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and Personal Trainer on various platforms and governing bodies. As the former co-founder of Kaged supplements, former editor-in-chief of BodyBuilding.com, Kr…
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148: Ryan Blaser, Founder and CEO of Test My Home: Building Biology - How Your Home Enviroment Might Be Sabotaging Your Sleep!
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BIO: Ryan Blaser is the accomplished Founder and CEO of Test My Home, an environmental company dedicated to improving people's health and wellbeing. As a functional medicine doctor for your home, Ryan uses his expertise in building biology and healthy home consulting to identify and address toxic sources that could be impacting your health. Ryan's …
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147: Bill Tancer, co-founder of Signos: Understand How Your Blood Sugar May Be Impacting Your Sleep Quality & Wakeups!
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😴 Glucose regulation and sleep 😴 Metabolic health and weight loss 😴 Oatmeal and sleep experimentation 😴 The interface on the Cygnos app 😴 Behavioral change and sleep 😴 Different chronotypes and carb spikes 😴 Nightly sleep routine 😴 Impact of sleeping with light 😴 Morning meditation and email boundaries 😴 Quality of sleep and snoring 😴 The impact of…
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146: Nicole Moyen Ph.D, Science & Clinical Research Director at Eight Sleep: The HUGE Impact Of Temperature On Sleep…And What You Can Do
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BIO: Nicole Moyen is the Director of Science & Clinical Research at Eight Sleep and is an expert in thermoregulation and exercise science. She got her Ph.D. from Stanford University and has 30 peer-reviewed publications. SHOWNOTES: 😴 Temperature and sleep 😴 Temperature regulation and sleep 😴 Sleep and temperature regulation 😴 Cold therapy and heat …
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145: Aaron Bromberg, CEO of StimScience. Somnee: First Electronic Sleep Aid Headband — 1.5x More Effective Than Ambien?!
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BIO: Aaron Bromberg is the Chief Executive Officer of StimScience. He has over sixteen years of experience launching and managing new hardware and software products at Amazon, Bose, and other startups. He earned a B.S. in Operations Research from Cornell University and an MBA from Duke University. Aaron joined StimScience to apply his experience wi…
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