Helping you navigate your way through the tough times, looking for the sunshine and the humanity in the world of work.
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Naturally Florida is a podcast about Florida's natural areas and the wild things that live here. Naturally Florida's hosts, Shannon Carnevale and Lara Milligan, bring over 25 years of experience in natural resources and conservation to Naturally Florida. Listeners will learn about Florida wildlife, local ecosystems, and conservation issues in the Sunshine State. If you love learning about nature but need to learn on-the-go, this podcast is for you. This podcast is brought to you by UF/IFAS E ...
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“The Good Ol’ Grateful Deadcast,” the official Grateful Dead podcast, is a series devoted to exploring the music and mythology behind one of the most enduring, progressive, and influential bands in the history of recorded music. The podcast’s tagline is “For The Committed And The Curious,” as episodes will invite new fans to explore the band’s enormous mythology in digestible chunks and enlighten life-long Dead Heads about corners of the band’s history they never knew existed. No topic will ...
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A series of conversations between noted non-journalist Adam Duritz and his pal, author and music journalist James Campion, about life, music, and whatever comes into their large and incredibly handsome brains.
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Hi friend. I’m Sarah Morales - Relationship coach and gaslighting abuse survivor turned specialist. If you’re where I was 13 years ago, then you’re looking for answers; looking for relief from things like confusion, anxiety, doubt, fear. You’re also looking for hope – ESPECIALLY the hope that comes from seeing someone who has been through the same type of hell you are going through emerge on the other side. I’m Sarah, the host of this podcast… I’m a relationship coach and gaslighting thought ...
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Mindset, Mental Health & Wellbeing Podcast by Ophie Ho Welcome to a new season of Ophrequencies (est. 2019). With time passing comes change. With the impact of the pandemic, it became natural for our lives and routines to completely shift; this included our mental and physical health. A new season of life has called for a new approach to our health and wellbeing. I'm here today to help you feel supported, find the sunshine shining through the leaves (木漏れ日), even when it feels dark and cold i ...
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IN YO MOUTH is the biggest, gayest, and first Queer food podcast to hit the airwaves with Michael Muñoz, the "Andy Cohen of Food," as your hostess with the mostess! Muñoz is a cook, food writer, and all-around big gay ball of sunshine that not only brings you the best in food news and trends but also tells the stories of the LGBTQ community through a food lens here on In Yo Mouth! Formally hosted by a dynamic duo that included Marie Cecile Anderson for 80 fab episodes, Muñoz has ventured out ...
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
***TOP 55 NUTRITION + FAITH PODCAST*** 300+ episodes filled with the simple, whole food plant-based strategies that work with real life. 🎉 Hey there, Sunshine! Tired of staring into the fridge wondering what you should eat to feel better? Are you ready to make WFPB eating enjoyable so it lasts? Welcome to Power On Plants, where we help Purpose Driven Christian Women finally have a body that feels good, so you're able to actively live your God-given dreams! 💃🏻 Jarrod and Anita specialize in s ...
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Welcome to Finding Love Podcast with Jenni and Stephen Hendrix – your favorite dynamic married duo, and loyal champions for the longevity of Black Love! We're here to drop some truth – love stories ain't just fairytales; they're real-life adventures that inspire, heal, and straight-up transform lives. But let's keep it real – it ain't always sunshine and rainbows. Love comes with challenges, hardships, and issues that hit us all. That's why we're here to talk about it, compare notes, and sho ...
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Welcome to T.S. Royal’s Urban Love Story’s 2nd series in her trio of seduction titled “Dick Therapy 101” w/ Dr. E. Carthens & Larendon St. Claire. Watch as T.S. Royal, of K&S Worldwide Production, brings you an exciting new “Feast or Famine” apocryphal outlook on therapy. Stay…absorb it all…and You’ll see therapy like you’ve never seen before. As a desperate St. Claire seeks out Dr. E Carthens a renowned unorthodox Dick Therapist specialist recommended by her homegirl MonTego Day. Follow as ...
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With a hefty dose of humor, a sprinkle of sass, and a truckload of relatability, I'm your co-captain, ready to sail alongside you through the turbulent waters of being a woman in today’s world. Each week, I'll bring you inspiring stories from women who have turned trials into triumphs, tears into tales of strength, and doubts into dreams come true. We’ll dive deep into topics like the joy and chaos of motherhood, the romantic rollercoaster of marriage, the drama of friendships, the soap-oper ...
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Welcome to the Pitch Proper Yank, the pitch proper podcast for all you newcomers out there who want to dive headfirst into the wild world of soccer! Come join your cheeky host Alanna as she takes you on an entertaining journey through the beautiful game, first via the lens as an English Premier League (EPL) fan. From decoding the bewildering format to understanding the unprecedented US league growth, this podcast is also your go-to source for all things Major League Soccer (MLS). With a gene ...
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Join us on a journey to some of the most inhospitable, humbling, and frighteningly beautiful places in the known universe. Hostile Worlds is a podcast that lets you explore alien landscapes and extra-terrestrial terrain - all from the comfort of your headphones. From the freezing hydrocarbon oceans of Titan, to the scorched, and suffocating wastes of Venus – we’ll take you on an educational and immersive audio tour to all the places you’d die to see… and places you’d die if you saw. You’ll j ...
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Close relationships can contribute to personal happiness, and that can extend to work too. But can having besties at work sometimes get in the way of organisational goals, or cause other problems? Get some tips on how to manage the roles of friend and co-worker at the same time. Guests: Shelley Rogers, founder, Mates to Manager Dr Amanda Ferguson, …
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99 // 3 Revolutionary Steps to Combat Sugar Cravings
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Shhhhhh don't tell diet culture these secrets I'm sharing with you today! There's a really key way to address the constant sugar cravings finding their way into your every day life....and it's not what you think it is. Willpower begone! Let's get into the REAL strategies that actually address the root cause and why your sugar cravings are off the c…
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99 // Stop Feeling Rushed & Reclaim Your Time (Without More Time Management Hacks)
12:28
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The lack of time in your daily life has a direct correlation to your nervous system's health. I'm busting some time management myths today as we discuss how you can find more time in your day and stop feeling like there is never enough time. You really can find the time to connect with your littles without feeling like you're sacrificing the necess…
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"You're Just Like Your Mother" - talking about generational patterns
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Here we are, in the middle of all of the end of the year holidays. It’s this weird time that’s a juxtaposition of feeling all the nostalgia, and often romanticizing childhood, AND coming face to face with the jarring reality of the toxic patterns we see in our society, our religious systems, and in our family of origin. Today, my guest and I are go…
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Ep 319: Dairy's Dirty Secret: The Shocking Truth About Milk & Your Health
32:38
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Send us a text Are you tired of battling a growing list of health issues, weight gain, low energy, and aches & pains? Do you crave cheese and other dairy products but suspect they might be sabotaging your health goals? In this eye-opening episode, we dive deep into the surprising science behind dairy and expose the ingredients and marketing myths t…
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Saving your leave for a rainy day? Here’s why that might be a problem.
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Leave entitlements are building up on business balance sheets. At the same time, some employees feel they don't get enough flexibility around when they can take holidays. We explore the reasons why workers are accumulating leave, and what it says about workplace culture in Australia. Guests: Sarah McCann-Bartlett, CEO, Australian Human Resources In…
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98 // Anxiety Medication: The Basics and Why It's Not the Answer to Your Emotional Dysregulation
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Doctors commonly recommend anxiety medication when you’re dealing with mom anxiety. But what they often fail to tell you is how the medication affects your brain and nervous system and why it won't actually solve the problem. Today I’ll share what you need to know about anxiety medications and the best way to get to the root cause when you’re strug…
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Robert Hunter’s The Silver Snarling Trumpet, part 2
1:07:31
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The Deadcast concludes its dive into Robert Hunter’s 1962 book, The Silver Snarling Trumpet (and its 10th season), exploring teenage Jerry Garcia’s adventures with his friends Alan Trist and Brigid Meier in Palo Alto, and how this early scene gave way to the Grateful Dead. Guests: Alan Trist, Brigid Meier, Dennis McNally See Privacy Policy at https…
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318: Cholesterol Myths Busted: What Every Woman Should Know
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Send us a text Ready to unlock the truth about cholesterol and finally take control of your health? Cholesterol isn't really the bad guy everyone makes it out to be! Here's the shocking truth that your doctor might not be telling you - your body actually NEEDS cholesterol! (Mind-blown, right?) As your health coaches who've helped hundreds of women …
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The simple things you take for granted at work
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Stepped entry points, heavy doors, images and documents without screen reader access: these are just a few of the things that make work harder for those with a disability. Hear from two workers about the adjustments and supports they use to help them thrive at work, and an expert explains how to design a workplace that’s accessible, for the benefit…
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"I can do hard things - but only the ones I choose!"
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Many, MANY years ago I discovered this blogger whose blog was called Momastery. There were so many things that drew me to this writer. There have been a number of phrases she said that absolutely changed the way I moved through the world. And one of the things I loved about her the most was how raw and vulnerable she was with how effing hard life i…
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317: Stop Fearing Pomegranates! Simple Steps to Enjoy This Delicious Superfood
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Send us a text Ever stared at a pomegranate in the grocery store, wanting to grab it but thinking, "Maybe next time..."? You're not alone! In this joy-filled episode, we're spilling all our juicy secrets about this gorgeous ruby-red fruit that's about to become one of your favorite snack and meal time companions. Get ready to discover: Our fool-pro…
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How to build a global career, and still come home
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Many returning ex-pats who have worked overseas find it hard to transition back to work in their home country, and feel their overseas experience is not always welcomed. We get advice on how to plan the career move and learn how to support a fellow Australian who is trying to break back into the job market here. Guests: Margot Andersen, founder Ins…
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97 // Struggling to Lose Weight? Why a Calm Nervous System Is the First Step to Weight Loss
11:41
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Are you feeling overwhelmed, emotionally drained, and stuck when it comes to losing weight? You’re not alone. The truth is, it’s not just about what you eat or how you exercise—it’s about what’s happening in your body on a deeper level--specifically a brain level. In this episode, I'm diving into why calming your nervous system is the first step to…
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Robert Hunter’s The Silver Snarling Trumpet, part 1
1:11:48
1:11:48
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To celebrate the Deadcast’s 100th episode, we begin a 2-part special joined by the co-stars of Robert Hunter’s newly-published 1962 book, the Silver Snarling Trumpet, a startling in-the-moment account of his and Jerry Garcia’s formative years in Palo Alto. Guests: Alan Trist, Brigid Meier, Dennis McNally See Privacy Policy at https://art19.com/priv…
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316: The Most Valuable Asset You're Neglecting | Plant-Based Success Story
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Send us a text Tired of feeling trapped by chronic health conditions and endless medicine adjustments? In this powerful episode of Power On Plants, healthcare professionals Jarrod and Anita Roussel share their inspiring story of losing 75 pounds naturally and reclaiming their health through through the enjoyable power of whole plant foods – no rest…
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THANK YOU to all of our loyal listeners! Has this podcast made a difference in your life? We would love to know through our annual podcast survey. Link to podcast survey: https://ufl.qualtrics.com/jfe/form/SV_bEf5YoxkFv87GIu On today's episode we're talking turkey - the wild turkey, that is! Learn all about Florida's wild turkey species, their bio…
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Has work taken over your life? Here’s what to do about it.
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You may love your work, but are you working too much? Despite awareness of burnout, many of us still see working long hours as a badge of honour. We hear from reformed 'workaholics' and experts to uncover how to address our culture of overwork, and what recovery looks like. Guests: Malissa Clark, Associate Professor of industrial-organisational psy…
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315: Healthy Hummus Recipe: Vegan Eating Bean Dip Secrets
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Send us a text If you’ve ever felt stuck in a rut with your meals, we’ve got something special for you! In this episode, we’re sharing a healthy eating tip that can make your hummus dip much more versatile and exciting. You see, we’re firm believers that healing your body should never feel like a chore! Imagine having a go-to vegan recipe that you …
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96 // Need More Energy? 3 Ways Calming Your Nervous System Helps
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GOT A QUESTION? Send me any question here: https://www.videoask.com/frq2lq711 BOOK A FREE DISCOVERY CALL Are you wondering if coaching is the right fit? Book a free discovery call right here to find out if coaching is the right fit for you. (If you're listening on your phone, click here to shoot me a message on Voxer or shoot me a DM on Facebook in…
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Hybrid work is here to stay – but have managers caught up?
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The preference for hybrid work is strong among employees and managers alike. So what's the winning formula for communication, workflow and team harmony?By Australian Broadcasting Corporation
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The Deadcast uncovers the long-lost tape of the Dead & San Francisco’s Sufi Choir at Winterland in 1971, telling its untold story with composer Allaudin Mathieu, finding hidden connections to big band jazz, longform improv comedy, & spirituality, plus an appearance by Wavy Gravy. Guests: Allaudin Mathieu, Wavy Gravy, Michael Parrish, John “Tex” Coa…
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As we head into the holidays, life can get really, really tricky. Family pressure. Cultural/societal pressure. Internal pressure. Pressure to put on a smile and be happy. And this month especially – pressure to have “an attitude of gratitude”. And yet – for so, so many of us, this can not only feel fake, but actually add to our struggles. So today,…
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314: Whole Food Plant Based Eating Simplified - What We Eat In A Day Fall Edition 🍁
26:07
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Send us a text "Mom of four reverses chronic inflammation and drops 35 pounds without counting calories or spending hours in the kitchen... Want to know her secret?" If you’re tired of battling stubborn health issues while juggling a busy life, you’re going to love this! In this power-packed episode, we're revealing the exact seasonal whole food pl…
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Take Back the Holidays (Special Bonus Episode)
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Register for the workshop here! The holidays bring a *special* challenge for MANY of us... 🍂Parallel parenting with a GASLIGHTING ex 🍂Toxic family gatherings where old patterns take you right back to feeling like that powerless child 🍂 Triggers and GASLIGHTING responses between intimate partners where betrayal trauma has happened If you resonate wi…
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Why the push to get bums on seats in the office?
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Amazon wants all staff back in the office, and other return to office mandates are being issued here and abroad. But what is the evidence for that being a good idea?By Australian Broadcasting Corporation
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95 // 5 Things to Do NOW if You’re Overstimulated + Anxious in Motherhood with Kyann Molina
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Sick of feeling overstimulated in motherhood? Sometimes simple shifts can make a huge difference in how much input you're allowing into your brain. Kyann Molina from the Simple Rhythms for Busy Moms podcast is here to share her top 5 tips for reducing your anxiety and overstimulation with some simple routines. It's easy for your life as an anxious …
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313: The Secret That Makes Plant-Based Dining Out Enjoyable
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Send us a text Are you tired of feeling like a prisoner to restaurant menus, forced to sacrifice flavor and excitement for your commitment to whole food, plant-based living? Do you dream of enjoying guilt-free, delicious meals out with friends and family, without the exhaustion of endless menu modifications? Join us on this episode of the enjoyable…
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Recorded live at SXSW Sydney 2024, Lisa Leong is joined by a panel of industry leaders to explore the transformative shifts of managers in the not-so-distant future.By Australian Broadcasting Corporation
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Friend Of the Devils: West Virginia, 4/78
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The Deadcast crosses the Blue Ridge Mountains for the Dead’s only show in Huntington, West Virginia, including close looks at the innovative fashion and LSD scenes then emerging in Dead parking lots, and the conclusion of a rare 1978 interview with Jerry Garcia. Guests: Kathy Sublette, Rob Bleetstein, Bob Wagner, Bob Minkin, Jay Blakesberg, David L…
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94 // Help Your Kids Regulate Their Emotions by Healing Your Nervous System [LIVE COACHING]
17:39
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What would it feel like to be able to set an example for your kids on how to regulate their emotions? For your everyday example to teach them the emotional skills they need to show up powerfully in the world? Where they would step into school armed with the skills they need to create strong friendships, stand up to peer pressure, and stand strong i…
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Fear. It’s a topic I revisit often on my podcast, because it can be a confusing one, especially since fear can sometimes be a helpful emotion. For example, fearing the pain that will happen if I touch fire helps alert me to the danger of fire. While it’s an important emotion that can alert us to pay attention to what’s going on around us, it is als…
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312 : Why Whole Food Plant-Based Eating is Easier Than You Think
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Send us a text Are you tired of low energy, extra pounds, high cholesterol, and inflammation holding you back in life? Ready to transform your life with the power of the whole food plant-based diet? In this episode, we're shattering a rampant myth that holds many back from successfully embracing this life-changing way of healthy eating and meal pre…
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THANK YOU to all of our loyal listeners! Has this podcast made a difference in your life? We would love to know through our annual podcast survey. Link to podcast survey: https://ufl.qualtrics.com/jfe/form/SV_bEf5YoxkFv87GIuIn this episode, we’re diving into one of the state’s most fascinating plant groups: carnivorous plants. These spooky species …
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Adam Grant on how to unleash your hidden potential
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How do we go from wanting to do something to actually doing it, and doing it well? According to Organisational Psychologist and Professor Adam Grant, we need to tap into our hidden potential and hone our character skills. Guests: Adam Grant - organisational psychologist, Professor of Psychology, Wharton school at Pennsylvania University. Author, Hi…
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311: 6 Tasty Plant-Based Butter Alternatives for Your Breakfast Toast
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Send us a text Imagine waking up to a simple breakfast that's so delicious and nourishing it makes you excited to start your day! In this episode of the Power on Plants Podcast, we’re unveiling the six incredible alternatives to buttered toast that will uplevel your day by delighting your taste buds and helping your body feel fantastic all morning …
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Saying "yes" too often can leave you feeling overwhelmed and perhaps a bit resentful. You might hear yourself saying "yes of course I can" when your inner voice is screaming "no!" So here's how you can say "no" more often at work, without feeling rude. Guests Natalie Lue — Author, The Joy of Saying No Benjamin Law — Writer and broadcaster Hema Kang…
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