Welcome to the Motivation Babe Podcast, your ultimate source of daily inspiration and empowerment. Our mission is to help millions of women like you discover their true potential and become the best version of themselves. Our mindset talks are designed to give you the confidence, motivation, and tools you need to conquer your goals and live your dreams. Join us as we explore the power of mindset and discover how to create the life you truly deserve. Are you ready to unlock your full potentia ...
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Ep. 47 Mid-Year Check in + This One Thing Will Change Your Life
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Send me a Text!! Today's episode is the mid-year game changer. The 5 Questions to Ask Yourself: What are the best things that have happened to me each month of this year? What do I need to stop doing or let go of? What do I need to start doing? What are my 3 non-negotiables for the rest of this year? What do I want the rest of this year to FEEL lik…
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Ep. 46 Friday Fire "Are Doubts and Fears Holding you Back"
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Send me a Text!! In today's episode, I share a mini breakthrough I had today with my coach and how I had doubts that I wasn't addressing that were holding me back. Journal Prompts: When do I remember first feeling this doubt/fear? What happened during this time? Why do I still choose to carry this with me? Can I remember a time when I didn't have t…
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Ep.45 Becoming Your Best Self + 4 Steps to Transform Your Life
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Send me a Text!! Today's episode is all about transformation. Whether you're feeling stuck or simply seeking clarity and direction in your life, this episode is packed with valuable insights and actionable steps to help you embark on your journey of becoming the best version of you and creating massive life transformation! Key Takeaways: Envision y…
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Send me a Text!! Welcome to Season 4 of the Motivation Babe Podcast! In this episode, we're setting the tone for personal transformation and growth. I am so excited to pour into you like never before with new perspectives, teachings, and honestly a new me. This season you are getting an entirely new Hills and she is ready to go! Here is a sneak pee…
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Catch Up With Me... What's been going on the past 6 months?
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Send me a Text!! I never thought I would release an episode like this, I have never been more open, honest, real, authentic, and transparent with you. I hope this conversation helps you understand what's been going on in my world and how you can implement the things I have "growing" through into your life. In this episode, we talk about: Shame and …
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Ep.42 Creating Your Big A** Vision for Life!
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Send me a Text!! Welcome babes!! In this episode, we are talking about how you can create your big vision for your life! Today's episode was inspired by a journal entry I found it in an old notebook and was a beautiful reminder of how important it is for us to create these bis visions for our lives. In this episode, we explore the power of creating…
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Ep. 41 When it Feels Like Nothing is Working Out, Listen to This Babe
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Send me a Text!! Hey babes, welcome back! I wanted to record today's episode for anyone who feels like nothing is working out for them, because babe, I have been there before. If you are struggling right now, please know this is only temporary and I hope this episode shifts your mindset and offers you a new perspective to live your life confidently…
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Ep. 40 From the DMs "The Truth In Starting a Podcast and how to Overcome the Fear of Judgement and Embrace Vulnerability"
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Send me a Text!! Hey yall today we are shaking things up and having a fire conversation about starting a podcast! I get so many DMs about wanting to start a podcast and the mindset blocks that come with it. In this episode, I share how to overcome the blocks like fear of judgment and how to embrace vulnerability when sharing your message. I hope th…
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Ep. 39 3 Ways to Shift the Trajectory of your Life!
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Send me a Text!! In this episode, we talk about how you can shift the trajectory of your life to achieve your goals! Whether you're starting a new career, launching a business, or pursuing a passion project, we all face challenges and obstacles along the way. And sometimes that challenge is the little voice in our head and the story we are telling …
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Ep. 38 50 Daily Affirmations for Success, Abundance, Happiness, Entrepreneurship
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Send me a Text!! Today's episode is all Affirmations and it's one you will want to play over and over! Affirmations for all my female entrepreneurs. That's you, sis. I can't wait for you to dive in, and let these powerful statements help you throughout your day today and in days to come. Here are some of the affirmations I used in today's episode! …
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Ep. 37 Friday Fire "Stop Sleeping on Your Potential & Build Your Mindset"
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Send me a Text!! Wow I go off in today's episode talking about my absolute fav topics POTENTIAL & MINDSET! If you need a wakeup call this episode is for you, I am going to break down why it is you are sleeping on your potential, identifying the problem you are facing and giving you some tips to awaken your potential! Let's do thisss!!! If you liked…
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Ep. 36 Friday Fire "5 Things You NEED to Hear Today"
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Send me a Text!! Today's episode is a special one and I hope it serves you. My goal is to give you the empowerment and support you need today and every as you build your dream life. Here are 5 things that you need to hear, because I know I needed to hear them too. 1. You are exactly where you are meant to be 2. Never underestimate the power of YOU …
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Ep.35 Stop Waiting for a Seat at the Table & Build your Own Babe
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Send me a Text!! This might be my favorite episode because I am so passionate about this topic yall. If you want growth and success for your career, goals, or ideas then it's time to stop waiting around for 'the perfect opportunity' or a seat at the table. Building your own table, whatever that may look like, is the best way to achieve the progress…
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Ep. 34 Fire Friday "How to Achieve CLARITY in your Goals"
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Send me a Text!! Hey yall today we are having a fire conversation that I hope brings you clarity in your goal setting for 2023. My number one goal is to help you make this year different and to help give you the strategies, encouragement, and motivation to do so. Make sure to get your journal out for this episode- I give you an exercise to complete…
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Ep. 33: The biggest lessons I learned in 2022
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Send me a Text!! Today I am having an open and honest conversation with you about the biggest lessons learned in 2022. I hope in sharing my takeaways and lessons learned that I can help you as you reflect on last year and prepare for the year ahead. Here are my tips for you! Tip 1: Put yourself first (boundaries, stop people pleasing) Tip 2: Step i…
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Ep. 32 FIRE FRIDAY "Season 3: How to make 2023 your best year"
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Send me a Text!! Welcome back to Season 3 and guess what we are kicking off with!? Our favorite a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are having a fire conversation about how you are going to make this the best year, so different f…
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Ep.31: A quick catch up with you, let's talk about season 2, I missed you!
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Send me a Text!! Hey there babe, did you miss me? Because omg I MISSED YOU! Ok, so today I wanted to record a quick episode and catch you up on life with me, give you some motivation, and share some exciting new news with you! JOIN THE FREE MOTIVATION BABE GROUP CHAT IN TELEGRAM! Link below! https://t.me/themotivationbabegroup I am so excited to la…
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Ep.30 FIRE FRIDAY "From IG Stories: Getting out of your own way"
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Send me a Text!! Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are having a fire conversation about an Instagram story I posted this week. I asked you what is the number one thing that is holding you back? Today's episo…
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Ep. 29 Real Talk | "How to get out of your head, stop overthinking, and gain control of your mindset"
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Send me a Text!! Welcome back to another episode of The Motivation Babe Podcast! Today we are doing having some real talk on mindset and growth. I am having an open and honest conversation with you about overthinking, overwhelm, and how to navigate negative thoughts. In this episode you will learn: Daily Affirmations How to gain self-awareness Zoom…
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Ep.28 FIRE FRIDAY "Your reminder to DREAM BIG & Your past does not define you!"
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Send me a Text!! Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are having a fire conversation about dreaming big, letting go of our past, and how to bring our dreams to reality plus lots of hype & motivation! You're goi…
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Ep. 27 How to Launch a Podcast + All things Growth and Mindset with/ Kacia Fitzgerald
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Send me a Text!! Welcome back to another episode of The Motivation Babe Podcast! Today we have a very special guest on the podcast, Kacia Fitzgerald host of the EmpowerHER Podcast! Today we are talking all about growth, mindset, and teaching you the very first steps on how to start a podcast! In this episode you will learn: [2:15]- Kacia’s backgrou…
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Ep. 26 FIRE FRIDAY "What do you REALLY want & how to make it your REALITY"
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Send me a Text!! Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are having an honest conversation about our desires, the practice of embodiment and a new mindset technique I have been doing called Mind Movies! I hope thi…
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Ep. 25 FIRE FRIDAY "You are WORTHY, Real Talk, Change is Hard, Growth"
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Send me a Text!! Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are are a having a real conversation as I share my recent experience with growth. This episode is meant to remind you that YOU ARE WORTHY of living you best…
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Ep. 24 It's time to realize your potential + ACTIVATE you potential
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Send me a Text!! Welcome back to another episode of The Motivation Babe Podcast! Today we are talking about realizing your potential, and activating your potential. This episode is so powerful and I know it is going to inspire you! We are doing some real talk in this episode, so get ready! In this episode you will learn: Daily Affirmations You are …
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Ep. 23 Morning Routine + Morning Mindset + Setting up your day for SUCCESS!
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Send me a Text!! Welcome back to another episode of The Motivation Babe Podcast! Today we are talking all about the morning mindset, routine and how to setup your day for success! I share the 2 things you can do every morning that will transform your life In this episode you will learn: Daily Affirmations The number one mindset tool that leads to a…
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Ep. 22 Fire Friday "Do you sis, Embracing happiness, Cancelling Hustle Culture"
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Send me a Text!! Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about DO YOU SIS! We are talking about finding your happiness, cancelling hustle culture and so much more! I know this is a message you need to …
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Send me a Text!! Welcome back to another FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about Stay True to your Vision! Tune in to this episode to learn how I stayed true to my vision & you can too! Here are my reminders to you ba…
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EP. 20 If you aren't living your dream life, what's holding you back?
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Send me a Text!! Welcome back to another FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about what is holding you back from living your dream life! I know this is a message you need to hear, it's a powerful one! Here are my remind…
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Send me a Text!! Welcome back to another episode of The Motivation Babe Podcast! Today we are talking all about the fear of judgement and how to overcome this and live the life you deserve! I am talking real and authentic on this episode so get ready for all the golden nuggets! In this episode you will learn: How the fear of judgement is holding yo…
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Send me a Text!! Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about LEVELING UP. Today's episode is for my aspiring entrepreneurs and current business owners too! I am sharing my level up journey with you a…
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Send me a Text!! Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about CLAIMING IT SIS! I know this is a message you need to hear, it's a powerful one! Here are my reminders to you babe: It’s time to step in t…
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Send me a Text!! Welcome back to another episode of The Motivation Babe Podcast! Today we are talking about reinventing yourself and GROWTH! This message is short & sweet to remind you it's never too late to live a happier and fulfilled life! In this episode you will learn: How to step into the new version of yourself Courage Learning new things Wh…
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Send me a Text!! Welcome back to another episode of The Motivation Babe Podcast! Today we are talking real on two important topics that I recently experienced, Imposter Syndrome and Self Sabotage. I share what I was going through and how I overcame these struggles with you. I hope this episode connects with you and helps you if you if you may be ex…
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Send me a Text!! Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking all about MOTIVATION! I am sharing my 7 tips on how I stay motivated and I hope this helps you stay motivated too! In this episode you will lear…
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Send me a Text!! Welcome back to another episode of The Motivation Babe Podcast! Today we are talking all about the New Year resolution, goals, moving forward and letting go of the past. I hope this episode serves you and helps you enter the new year with a new perspective & mindset!! In this episode you will learn: [2:15]- Life Update [4:45]- Affi…
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Send me a Text!! Welcome back to Season 2 of The Motivation Babe Podcast! I am so excited to kick off the season with some reflection from 2021, as I share my top 10 takeaways to inspire and help you enter in the new year. From burnout, to manifestation, and finances we are talking about every topic today! I hope you enjoy and learn a thing or two!…
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Send me a Text!! Happy Friday friends! Today’s episode is the final episode of Season 1! Today I am talking about a topic that everyone needs to hear in their personal growth journey, Evolve or Remain. I am honored to share today’s episode, this message is one that I needed to hear and just knew I needed to share with you. If you are going through …
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Send me a Text!! Surprise friends! I made a bonus episode for you and it's one you will want to play over and over!! Today's episode is all Affirmations. Affirmations for the ambitious woman. That's you sis. I can't wait for you to dive in, let these powerful statements help you throughout your day today and days to come. If you enjoyed this episod…
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Ep.9: How to build your dream business while working a 9-5
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Send me a Text!! Happy Friday friends! Today’s episode is for all my entrepreneurs building their dream business and working a 9-5 job! First of all, if that's you- SIS YOU GOT THIS! I am honored to share today’s episode, as I am someone who built their business while working in the corporate world. This episode is no fluff and I am being real with…
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Send me a Text!! Happy Fire Friday friends! Today’s episode is straight fire as we talk about how to stop holding yourself back plus so much more. This episode was a huge reality check for me in my life and I hope it serves you. LFG Hills In this episode you will learn: [2:26]- Affirmations [3:15]- Reality Check [4:21]- Why are you holding back? [5…
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Ep.7: How to stay motivated when times are hard
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Send me a Text!! Hi friends! Today's episode we are talking about staying motivated when times are hard and we are talking raw and real. This topic hits home for me because times have been a little hard in my life and I’m not afraid to share that. If I can help serve anyone going through a hard time and help you find motivation again I would be so …
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Send me a Text!! Hi friends! Today's episode we are talking about our mental health and feeling overwhelmed & anxious. I share tools and techniques I use when dealing with overwhelm and anxiety in hopes to serve someone who may be going through it right now. This may not be your typical "hype" episode but I believe this topic of mental health is so…
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Send me a Text!! Hi friends! Today's episode is all all about the power of belief. We are going deep on this topic and I hope it empowers you. I share my journey with self belief and ways of thinking more confidently that I hope will serve you. In this episode you will learn: [2:13]- Self belief affirmations [3:30]- Do you believe in yourself? [4:4…
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Send me a Text!! Hello friends! On today's episode we are having some real talk about the BS excuses we have and calling ourselves out. This conversation is meant to empower your to do the inner work and realize what things need to change in your life, so you can build the dream life you truly deserve. YOU DESERVE TO HAVE IT ALL SIS. Tune and LFG.…
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Ep.3: Listen to this to Increase your Confidence!
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Send me a Text!! Hi friends! Today's episode we are talking CONFIDENCE! How to unlock and embrace the confident women within you. I love this quick conversation sharing 3 tips, hacks, and affirmations for confidence. I hope you enjoy this episode. LFGBy Hillary Cortez
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Send me a Text!! Hi friends! Okay today my goal is to help you breakthrough your limiting beliefs, that thing that is holding you back. I want to help you identify your limiting beliefs, release your limiting beliefs and create empowering beliefs plus a lot more! This is the first step before we dive into building your confidence in our next episod…
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Send me a Text!! In today's episode we are talking GOALS. GOALS. GOALS. This is a foundational piece to the podcast and perfect for everybody to listen to. Our topic of discussion will be focused on Goal Setting and Goal Achievement with a little chat about growth mindset. Get ready to level up your goals with me! -LFG Hills…
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Send me a Text!! Welcome friends this is your daily motivational podcast! If you are ready to up-level your life and need a boost of confidence you are in the right place. This quick 5 minute trailer is just a taste of what is to come from The Motivation Babe Podcast! In our first season we will have 10 episodes of conversational topics ranging fro…
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