Artwork

Content provided by Hillary Cortez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hillary Cortez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep.45 Becoming Your Best Self + 4 Steps to Transform Your Life

22:47
 
Share
 

Manage episode 418121463 series 3564278
Content provided by Hillary Cortez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hillary Cortez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is all about transformation. Whether you're feeling stuck or simply seeking clarity and direction in your life, this episode is packed with valuable insights and actionable steps to help you embark on your journey of becoming the best version of you and creating massive life transformation!

Key Takeaways:

  • Envision your dream life and future self through embodiment and visualization.
  • The key to your success is finding CLARITY with your desires
  • It's okay to outgrow old desires and how to reframe not achieving old goals
  • Evaluate your self-worth, self-esteem, and self-confidence with TBAR (self coaching model)
  • TBAR: Thoughts, Beliefs, Actions, Results
  • Conduct a life audit to eliminate anything that no longer serves you or aligns with your goals.
  • Bonus: Download the Future Self Activation Guide if this episode resonates with you and do the inner work as I guide you page by page (FREE DOWNLOAD).

I am so excited to announce the launch of Becoming Her, a transformational coaching program designed to help women transform their lives and rediscover their true selves, and unleash their full potential in life, business, and career.
CLICK HERE to be added to the Becoming Here waitlist!

If you liked this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey!

Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe.co

YOU GOT THIS BABE!

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 418121463 series 3564278
Content provided by Hillary Cortez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hillary Cortez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is all about transformation. Whether you're feeling stuck or simply seeking clarity and direction in your life, this episode is packed with valuable insights and actionable steps to help you embark on your journey of becoming the best version of you and creating massive life transformation!

Key Takeaways:

  • Envision your dream life and future self through embodiment and visualization.
  • The key to your success is finding CLARITY with your desires
  • It's okay to outgrow old desires and how to reframe not achieving old goals
  • Evaluate your self-worth, self-esteem, and self-confidence with TBAR (self coaching model)
  • TBAR: Thoughts, Beliefs, Actions, Results
  • Conduct a life audit to eliminate anything that no longer serves you or aligns with your goals.
  • Bonus: Download the Future Self Activation Guide if this episode resonates with you and do the inner work as I guide you page by page (FREE DOWNLOAD).

I am so excited to announce the launch of Becoming Her, a transformational coaching program designed to help women transform their lives and rediscover their true selves, and unleash their full potential in life, business, and career.
CLICK HERE to be added to the Becoming Here waitlist!

If you liked this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey!

Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe.co

YOU GOT THIS BABE!

  continue reading

48 episodes

Tüm bölümler

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide