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Trundlebed Tales host Sarah S. Uthoff will look at Laura Ingalls Wilder and other classic children's literature and social history including historic foodways and one-room schools.
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Culinary Historians of Chicago studies the history of food and drink in human cultures. Why we procure, prepare and serve the food we do has cultural, sociological, geographical, financial and political influences. We encourage participation from all walks of life: from academics to home cooks, chefs to grill masters, farmers to heirloom gardeners, food scientists to students. Our programs, and those of our sister organization Chicago Foodways Roundtable, are supported by research, fieldwork ...
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Eat Your Heartland Out

Heritage Radio Network

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Eat Your Heartland Out is a series dedicated to highlighting the rich, yet often overlooked, culinary depth of the American Midwest. Food is the storyteller while host Capri S. Cafaro serves as your audio tour guide through this region spanning 12 states. The show aims to weave a tapestry of cultural diversity, immigration history, migration patterns and agricultural variations in each episode. Expect to gain new insights about Midwestern foodways through compelling interviews with historian ...
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​A pilot podcast for HSP, Resurrecting Voices: The Philadelphia Black Experience explores Black history in Philadelphia in the 19th and 20th centuries. The narratives of each episode are largely based on research conducted using the historical and genealogical collections at HSP and the Library of Congress. New episodes of Resurrecting Voices drop every Second Saturday, beginning on February 10, 2024. Tune in to uncover the stories, resilient voices, and vibrant culture that shaped this pivo ...
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The Glory of Chicago-Style BBQDominique LeachWe’ve all heard of the classic BBQ styles from regions like Kansas City, Memphis or Texas. But what about Chicago-style BBQ?From rib tips to hot links to mild sauce and more, Chicago chef and pitmaster Dominique Leach of the black-women-queer-owned and award-winning restaurant Lexington Betty’s Smokehous…
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This week we are saluting two women who have brought their unique talents to North Dakota’s food and drink scene. I will introduce you to Elena Silvestru Martinez, an immigrant from Moldova who has turned her passion for cooking into teaching kids kitchen skills. And, hear from Susan Ruud, President and Mead Maker at Prairie Rose Meadery. Heritage …
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This week we are heading out to the prairies of North Dakota to learn about the marvels of honey and many of its sweet uses. Meet John Miller, the man driving his family's migratory beekeeping business. Then, learn how Jason Kesselring uses honey in the mead he makes at the North Dakota vineyards that bare his name. Heritage Radio Network is a list…
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The Sould of Jewish FoodPresented by Dylan Maysick, co-owner Diaspora DinnersLinks to Recipes @ CulinaryHistorians.org:Coconut Macaroons with Chocolate, Pistachio, and Orange BlossomHalloumi and Orange Salad with Pomegranate, Pistachio, and HerbsMontreal BagelsWhat is Jewish food? That is the question Dylan Maysick has been on a quest to answer thr…
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Meticulous Process of Recipe WritingRaeanne SarazenRaeanne Sarazen received the IACP Award 2024 in the Reference and Technical catagory:The Complete Recipe Writing Guide: Mastering Recipe Development, Writing, Testing, Nutrition Analysis, and Food StylingRaeanne SarazenAcademy of Nutrition and DieteticsOne might think that writing a recipe is an ea…
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This week we are talking about the power of food with Minnesota based baker, scientist, and dessert curator Dr. Altreisha Foster. Dr. Foster is also an author, entrepreneur, and the founder of the Cake Therapy Foundation, which aims to use baking as a tool of empowerment and resilience. We will also revisit an episode from the archives that dives i…
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This week we are taking a trip back in time to two farms that offer immersive historic culinary experiences. First, we will visit with the team at Living History Farms in Iowa, who run several dinners that reflect authentic experiences of community members from days gone by. Then, it’s off to Indiana to visit Conner Prairie, where historic interpre…
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Meet Kaydee Riggs-Johnson, one of the superstar women behind Ladybird Brewing in Winfield, Kansas. Kaydee and her partner Laura Riggs-Johnson bring a sense of community to their main street brewery. And, we also revisit an episode from the archives with Wisconsin-based Mary Pellettieri, founder of Top Note Tonic. Heritage Radio Network is a listene…
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My Life in Recipes: Food, Family and MemoriesPresented by Joan NathanJoan Nathan has been called the Jewish Julia Child, and is considered one of the world’s great authorities on Jewish cuisine. She is the author of twelve books, including the award winning Jewish Cooking in America and King Solomon’s Table.Come join us as Joan Nathan serves a buff…
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This week, I’m going to introduce you to two women whose businesses I discovered while on the road filming my TV series America The Bountiful in Kansas and Michigan. In Wichita, meet Tricia Holmes, who grew up in the produce business and founded Holmes Made Salsa. And in Traverse City, meet Heather Burson, who started Third Coast Bakery to make tas…
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This week, we head to the Windy City to meet two individuals who have brought their own twist to the Chicago food scene. James Beard award winning pastry chef Mindy Segal introduces us to the bakery that bears her name. And, Chef Max Robbins, Culinary Director at Lettuce Entertain You Restaurants, shares his perspective on the evolution of what def…
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The show welcomes two food entrepreneurs whose work is rooted in a deep sense of purpose. Six years ago, Sara Kubiak founded the Vanilla Bean Project, a company driven by commitment to regenerative business practices. And, Jason Noel is Chief Operating Officer of Abbott’s Candy, the oldest confectionery in Indiana that prides itself on preserving t…
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We travel to the Land of Lincoln to visit Scratch Brewing Company, where brewer and co-owner Marika Josephson gives us a taste of what inspires their unique brewing style that incorporates botanicals and local forged ingredients. Then it’s over to Springfield to meet Amy Beadle, marketing manager of the town’s convention and visitor bureau, who int…
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How Publishing Legend Judith Jones Shaped Culture in America Sarah B. FranklinCome join us as food historian and author Sara Franklin gives insight into Judith Jones, the visionary behind some of the most important authors of the 20th century, including Julia Child, Anne Frank, John Updike and Sylvia Plath. This iconic editor finally gets her due i…
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A group of friends went to the big 50th anniversary cast reunion site tour for "Little House on the Prairie." Scott Smith and Micky Thompson went on a friends trip to one of the major events of the year in Simi Valley, California where most of the TV show exteriors were shot. Listen to Scott and Micky's report on what it was like to attend and visi…
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This episode celebrates the diverse Middle Eastern flavors that are part of the Midwestern culinary landscape. Meet Zehorit Heilicher, a Yemenite raised in Israel who is now a Minnesota based culinary instructor behind the website mideasttomidwest.com. And, get a taste of Galit, a Middle Eastern fine dining restaurant in Chicago. I will talk with t…
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Meet Sabrina Servais, a third-generation farmer and the herd manager at Hamburg Hills, an organic dairy farm and part of the Organic Valley co-op located in Wisconsin. After earning her degree at UW-Madison, she returned to her roots on the farm where she has been caring for animals since she was a child. Sabrina is leading the way for a new genera…
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Join us for a deep dive into Iowa’s culinary culture with food historian, author, and Iowa storyteller Darcy Maulsby. We go beyond corn and pork tenderloins to explore everything from indigenous farming traditions to how the chop suey craze swept Des Moines in the early 20th Century. As an Iowa Storyteller, Darcy believes anyone who eats has a conn…
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This episode is a personal one. I’m going to introduce you to my new TV series coming to public television stations nationwide starting in April. America The Bountiful aims to capture the nation’s cultural story by using food as a guide. I will be joined by the show’s director and fellow executive producer Jesse Roesler of Minneapolis-based Credo N…
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Cheese is the star of this episode of the show. I speak with anthropologist and author Heather Paxson. Her book, The Life of Cheese: Crafting Food and Value in America, tells the cultural and economic story of cheese. Then I will introduce you to Andy Hatch, proprietor and master cheesemaker at Uplands Cheese in Wisconsin, for a front row seat to F…
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From Bean to Bar – Exploring the Complex World of ChocolatePresented by Adam CentamoreChocolate is one of the world’s most beloved foods, and it’s no surprise why. Few treats can rival the sweet, rich flavors of a well-made bar of chocolate. When it comes to the history, creation and production of cacao, however, most people are far less familiar w…
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March is the start of the year’s Laura Ingalls Wilder season. It’s still pretty quiet. However, the Laura Ingalls Wilder Home and Museum in Mansfield, Missouri is the first of the Laura homesites that close for the season to reopen each year. Walnut Grove and De Smet are both at least partially open all year, but with Mansfield’s opening it means t…
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This show features two guests who are creating new culinary experiences in their respective Midwest communities and beyond. Meet Nikki Thompson Frazier, the founder of Sweet Encounter Bakery, which aims to create an inclusive dining experience for people with dietary restrictions. And, get to know Erin Carlman Weber, the founder, owner, and operato…
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Ignite The Conversation: A Exploration Into Chicago-style BBQDominique Leach (Lexington Betty Smokehouse) – Brian Jupiter (Frontier/Ina Mae Tavern)- Daniel Hammond (Smoky Soul BBQ)- Ron Conner (U Want Dat Smoke BBQ)Media Speakers: Journalist Monica Eng of AXIOS Chicago and co-author of Made in Chicago: Stories Behind 30 Great Hometown Bites & James…
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This episode features two guests who are journalists by trade, that forged a path as stewards of Midwestern storytelling. Meet James Norton, the editor and co-founder of the Heavy Table based in the Twin Cities; and Amanda Gajdosik, the founder of the Midwest Nice blog. Heritage Radio Network is a listener supported nonprofit podcast network. Suppo…
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My friend Kelly Pelzel and I headed down to Mansfield, Missouri for Wilder Days. We didn't get a roving report done at the time. We set up a time to record it and..... BlogTalkRadio wasn't doing live shows so I recorded it instead. Listen to all our tips as we get you to take a trip with us to Mansfield, Missouri, Wilder Days, and the Laura Ingalls…
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Meet Kim Laing, the Indiana woman behind the blog and podcast More Than Corn, as well as Staci Perry Mergenthal, creator of the Funeral Potatoes and Wool Mittens podcast and the Random Sweets blog. Heritage Radio Network is a listener supported nonprofit podcast network. Support Eat Your Heartland Out by becoming a member! Eat Your Heartland Out is…
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What do people talk about? Normally people tell their Laura story. We all have one. How we discovered Laura and her booksWhat your favorite story is from the booksWhat’s the best thing in your Laura collectionWhat’s your favorite edition of the booksWhat’s the craziest thing did you do because it was a “Little House” thing (place visited, craft tri…
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Meet James Norton, founder of Heavy Table, a Minneapolis-St. Paul based magazine and newsletter highlighting the food, drink and culture of the Upper Midwest. James is also the is the co-author of the The Master Cheesemakers of Wisconsin and Lake Superior Flavors, a book which takes readers on a tasty road trip through the Lake Superior Circle Tour…
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This show is the second and final episode in our series about unique agricultural and food education programs based in the Midwest. We will return to Kalamazoo Valley Community College to discuss their Sustainable Brewing program with instructor Aaron Ross and will learn more about the KVCC Culinary Arts and Brewing Program with its Director Stepha…
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January has an astonishing number of family dates. There are annual meetings for members in both Burr Oak, IA (Zoom link available for members) and Malone, NY. There basically weren't any Laura Christmas plays in production in December, but January is making up for it with 2 Little House on the Prairie: The Musical productions. 2024 is the 50th Ann…
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This show highlights some unique agricultural and food education programs based in the Midwest. Learn about the work of the Iowa Dairy Center, where community members and students at Northeastern Iowa Community College use the center as their own learning lab. And, we explore how Kalamazoo Valley Community College is training a new generation of su…
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Get to know two women with a connection to the Midwest who are both are blazing a trail in their own unique way. Mary Pellettieri, founder of Top Note Tonic, talks about her journey from being in the early wave of female craft beer brewers to founding her craft tonic and soda company in 2017. And, Elizabeth Poett discusses how her life on a cattle …
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This episode is all about cookbooks that celebrate the flavors and culture of the Midwest. Paul Fehribach joins the show to discuss his new cookbook, "Midwestern Food: A Chef’s Guide to the Surprising History of a Great American Cuisine, with More Than 100 Tasty Recipes." And, we welcome Amy Thielen back to the program to chat about her newest cook…
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Meet two people who are helping innovate how consumers access fresh food. Market Wagon co-founder Nick Carter joins the program to discuss how this virtual farmer's market helps strengthen agriculture and small business while providing fresh, quality food to its customers And, Emily Stucker, VP of Menu at Farmer's Fridge, tell us how her team helps…
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