How Do I Love Myself public
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If you’ve ever asked yourself these questions… How can I love myself? How can I move on from my past? How can I get rid of shame and guilt? How do I find my purpose or passion? How do I live a meaningful life? How can I increase my self-confidence? You’re Not a Bad Person is the podcast that can provide clarity and answers to all of these questions. In this podcast, Erica is going to bring awareness to subjects that are uncomfortable to talk about. Some of these subjects are stigmatized, and ...
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Learning is a never ending necessity. I am a curious cat, who dwells in the mysteries around us. Why do we think the way we do? Why is the color Red called RED? How do i get to love myself? The questions are endless and so are the answers. Come learn with me. I hope to make the experience a soothing one.
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It is HARD being a teen today. WE GET IT. And here at UPLIFT, we get to talk about it all and ask the big questions. In a world full of comparison, how do I radically love myself? How do I deal with anxiety and depression? How do I love my body? How do I just be ME and let go of who I’m *supposed* to be? Welcome home to the UPLIFT Teen Yoga Podcast where we are in this thing called life together. Join us as we dive into inspirational stories shared by teens and experts in mental health, yoga ...
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Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community. This is a Creative Playground and Healing Journal and all are welcome. I don't know what I'm doing, and I love that. Let's see where this adventure takes us. You are extraordinary. You are enough. You matter. You are loved. ht ...
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A podcast all about creating a life as your embodied self! Learning to TRUELY love yourself! Join me on my journey as I embody my truest, realest, highest version of myself. In this podcast, I share how I am changing my life into one I am OBSESSED to wake up for every day, and learn how you can do the same! I'll be sharing guest experts and their stories, real life practices in real time that you can use, and I'll be sharing everything I am l learning. We are diving DEEP into becoming the HI ...
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Get Over Him Podcast

Breakup & Divorce Recovery Coaching for Women

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Do you want to know how to get over your ex-boyfriend or ex-husband? Do you want to heal and recover from your breakup or your divorce? Are you ready to get over your breakup and finally feel alive again? No matter if you have been stuck in an emotionally abusive relationship for too long or if your marriage ended because your husband cheated on you… ...you deserve happiness. You deserve to recover. You deserve to heal. You deserve to get over him. As the host of the Get Him Keep Him Podcast ...
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Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience t ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Hi, I’m David Sacks, and WELCOME to my podcast! I write and produce for TV including shows like "The Simpsons". I went to Harvard. I’ve even won an Emmy Award and a Golden Globe award. I love making cool TV shows, but I also have another side where I love exploring the fantastically, mysterious, beauty of creation, and seeing it through the lens of spirituality, quantum physics, psychology, storytelling and art. I give these talks to share all the amazing things I’ve learned along the way. I ...
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Ask the History Buff

christianrootscanada

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Ask the History Buff is a podcast produced by Lynette Bloedow, Owner of ChristianRoots Canada. I am a transplanted Canadian from the West Indies into Canada by choice. I have become curious about Canadian history from a Christian perspective. I research biographies and tell stories with passion and compassion about the Christian INFLUENCERS I discover. Many of them have left substantial legacies in Canada. I change BORING Hi(story) into EXCITING STORIES. I research the EVENTS in which these ...
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Does the thought of having to live in a world without your child cripple you? Do you lay awake at night with the ”what if’s” and the ”why’s” constantly playing in your mind, wondering if you’ll ever feel peace again? Does everything seem hard, even the little things? Do you just want someone to understand how you feel? I see you friend. In this podcast you will find the hope you’re looking for, the healing you’re longing for, and the key to living again after losing your child, all through t ...
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Sick of the hustle, constant self comparison, and the mom guilt I was spoon fed my entire life, I gave hustle culture (and my limiting beliefs), the big middle finger, and started the wild journey of learning how to love and prioritize myself and I finally let go of the bullsh*t society peppers us with on the reg. Along the way, I rediscovered the voice I had lost, and discovered a passion for showing other women how to do the same. Now I’m sharing my journey with you, along with stories of ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Can’t sleep? Neither can I! You know how your mind wonders when you’re trying to sleep? The random, weird nonsense that goes on in your head? I bet, more often than not, you lie awake thinking of the most ridiculous things? This podcast is a peek inside MY head. My ADD, crazy, sleep deprived brain. The rambling conversations I have with myself that keep me awake at night. I do not edit my episodes. You hear everything. My dogs, coyotes, crickets, the Amazon driver. You hear unedited, life. Y ...
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Life is complicated. It is afflicted with more big questions than big answers. As one is tested by the suffering and irrationality of life, the questions become more compelling and imperative, and the answers become more urgent and necessary in order to be a good person and to live a happy life. What does it mean to be a good person? What is a happy life? What is love? Who am I before I was told who I am? Why haven’t I found myself yet? Why do I have regrets? Is the world just? Everything se ...
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Midlife. The in-between years when you're no longer young but you're not old yet either. It's that time in your story when you're crying all the way home from leaving your kid at college. Or crumpling up your high school reunion invite because life has not turned out at all in the way you said it would. You're waking up in the middle of the night wracked with financial worry. You're going through a divorce or grieving your spouse or wondering who that man is across the table as you haven't r ...
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Here's the thing. I love learning about it all. The science, spirituality, philosophy, and much more. Some podcasts will be me reading scientific papers, some will be me reading ancient texts. Some will be me having guests on talking about much more. I can't put myself into a box. This is a place where I share everything about myself and that I'm interested. I hope you find value in it friend.
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Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was goi ...
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Women in your 50’s, 60’s, and older: Do you find yourself thinking, “I need a new sense of purpose,” “Is the best part of my life behind me?” “How can I make new friends at this age?” “Am I ready to date again?” “How can I keep my mind and body fit?” “Am I financially prepared for…anything?” “How do I put myself first and not feel guilty?” Welcome to Loving Later Life where women 50, 60+ can connect, feel seen, heard, and valued. A place to laugh, have fun, and feel inspired! Each week, your ...
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My #ChaseHappiness journey started 3 years ago when I moved to London. I hadn’t realised back then that I was running away from my past and the mistakes I had made in my young 20’s, and was desperately looking for a way out of the whole I had gotten myself into. I know it sounds extreme but life didn’t have any meaning anymore. My problems were not even comparable to others because I had a roof over my head, a bed to sleep in and food on my plate but I lacked a meaning in life. I started thi ...
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The Femme Cast

Maria @TheFemmeCast

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Welcome to The Femme Cast. The podcast for women who are truly ready to drop the paralyzing perfectionism and self-doubt, and just live their best hot mess life. I'm your host Maria Rei, Master Energy Healer, Self Love Leader, and Relationship Mentor. I empower women to break the cycle of toxic and emotionally unavailable relationships, so that they can uplevel their relationships and their lives, and become a magnet for healthy love and relationships. Here at The Femme Cast, we talk all abo ...
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How do I balance work, family, and personal life without getting overwhelmed? What can I do to handle stress and anxiety better every day? How can I set goals that I can actually achieve? How can I stay motivated and focused when things get tough? How can I feel more confident and believe in myself when dealing with challenges? Welcome to Inhale, Exhale, Success Podcast! We'll answer all of these questions and MORE to help you set AND achieve your BIG goals without burnout but with ease! Bec ...
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Ever worried “why do I keep doubting myself even though I know deep down I'm made for big things”. You're not the only ambitious woman to read “the secret” but be left wondering why fear keeps blocking her vision of living in financial freedom, love and peace. Welcome to the Manifest With Minnie family, a space of compassion, healing, huge successes and tons of freedom for all the boujee spiritual souls who just don't fit into the normal boxes. Each week Minnie brings you ancient spiritual w ...
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The Largemouthed Angler

The Largemouthed Angler

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Who is The Largemouthed Angler? My name is Herschel and I call myself the Largemouthed Angler because I love fishing for large mouth bass and I’ve got a large mouth. I'm a Texas native and have been fishing since I was a kid but more recently developed a bigger passion for it. I’ve learned a lot about bass fishing and want to share that knowledge with you. I don’t get much time to fish because of life (being a husband, father, and working full-time as a plumber), just like most of you. I do ...
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Hello, and welcome to my podcast. I first went viral on TikTok after telling the story of how I got stuck buying 100 tacos on a first date. Since then, it’s been a wild and crazy ride. I now have millions of eyeballs watching my videos on a daily basis (which is just a terrifying number of eyeballs, honestly). Each week on my podcast Funny Cuz It’s True, I’ll be sitting down with my favorite creators, friends and comedians to find the stories that have stuck with them and changed their lives ...
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In a world where levels of despair are rising, we need more than mindfulness or positive affirmations. We need a lifeline we can count on. Join Lisa Brenninkmeyer, Walking with Purpose founder and CEO, and her friend, Laura Phelps, Catholic author and speaker, as they set out to help you dispel the darkness and become a woman grounded in hope. Each week you’ll dive into Scripture, learning how to connect God’s Word with your everyday life. No matter where you are on the spiritual journey, if ...
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"A podcast about making things up and making things happen." L.A.-based writer-performer Dennis Hensley believes that art and creativity make the world go around and make life worth living. Each week, he interviews a different creative person each about what they do, why they do it, and how they manage the ups and downs of a creative life. Some guests are famous, some are less so...all are what Dennis describes as "beautiful strugglers." Past guests have included authors, actors, photographe ...
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Elissa Elliott, blogger and author, asks questions about living and life. As Rainer Maria Rilke said: "Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language. Do not now look for the answers. They cannot now be given to you because you could not live them. It is a question of experiencing everything. At present you need to live the question. Perhaps you will gradually, without eve ...
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Wrestling with yourself? Other people? God? Life? You’re not alone – nobody has it all figured out. Welcome to Wrestling With Life, where we get out of our heads together, baby!! I’m your host, EmLed, and I’m spilling all the tea on the ways I’ve struggled -- and how I’m finding peace again by reconnecting with God, myself, and others -- in the hopes it will help you do the same. Wrestling With Life is your safe place to come as you are with all of your messy, broken, and hurting parts and r ...
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Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Remember your mom's homemade scrapbook? The one with the floral stickers and slightly sticky paper and all of the love? Fantastic! I am so happy you found me! If you are a photographer - brand new, intermediate, or a photographer dinosaur like myself who loves all things photography, this podcast is for you! Centered on photography tutorials and creative growth, this fun photography podcast is perfect for any photographer who just freaking loves photographs. My name's Lissa Chandler and I lo ...
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In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my st ...
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After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?” This wellness podcast will explore the answers to those questions. Disc ...
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🧶 Top 25 U.S. Podcast (Hobbies) 🧶 —> Are you a mom who is sick of feeling exhausted? —> Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? —> Do you wish you could find simple solutions that can help you relax and sleep better? —> Are you ready to have more time to be creative and do things you enjoy? —> And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas a ...
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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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**Top 3% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, ...
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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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Sarah Hagstrom is a long-time entrepreneur who started out as a health coach, she is on a spiritual journey helping other business owners and coaches tap into their hearts and share their gifts in a way that leads to an unlimited abundance of money, time & fulfillment. This podcast is an example of what balance, ease and joy in business look like without compromise. If you’re interested in health & wellness, entrepreneurship, becoming the best version of yourself, or spiritual growth, you’re ...
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Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you. “Or do you not know that your body is a temple of the Holy Spirit with ...
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“Check Yoself With Harley” is your go-to podcast for overcoming trauma, heartbreak, anxiety, and negative thinking with a Christian perspective. Hosted by Harley, who shares personal experiences and faith-driven insights, this show offers practical advice and spiritual encouragement to help you transform your mindset and find hope. Each weekly episode explores real-life questions we have for ourselves and explores different strategies for emotional healing, positive thinking, and navigating ...
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How can I heal my body naturally? How come I keep failing at diets? What do all these miscarriages mean? What foods should I avoid if I have an autoimmune disease? What foods should I eat when preparing for pregnancy? How do I make it through the holidays & stay happy & healthy? Should I stop taking hormonal birth control? How can I care for myself easily while raising a family? Why is my period not regular & how do I fix it?Welcome to The Healthy Jewish Mama Podcast,Where we will answer all ...
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I want to bring you on a journey with me, Yesenia Llamas. A journey of freeing myself from my false limiting beliefs, going from poverty to living the life of my dreams, and creating a job to get paid to do what I love. I want you to grow with me and be inspired to take action in your own lives. I'm sharing my raw and honest story in hopes I can encourage you to answer your life's calling.
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In this powerful episode, we dive deep into the roots of self-destructive behaviors that sabotage our mental and emotional well-being. Explore the underlying causes of these harmful patterns, from negative self-talk to self-sabotage, and discover actionable strategies to break free and cultivate a healthier mindset. Learn how to transform your rela…
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Send us a text Feeling overwhelmed and need a break to regroup? You're not alone. Join me on this emotionally charged episode of "Check Yourself with Harley" as I open up about my personal battles with feeling isolated and the struggle for self-awareness. From insights drawn from a recent church sermon on loneliness to the poignant realization that…
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“To be uncertain is to be uncomfortable, but to be certain is to be ridiculous.” —Chinese proverb” "Only fools are positive." -Batty, Ferngully It is a not so pleasant reality of life that we cannot know for sure how things will turn out. Will we get the job? Will the guy call? Will this move work out? How will this conversation go? it can be very …
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Send us a text If you heard from school or others that your kid is a total angel, calm, respectful, obedient child and a pleasure to be around..., while you know that when they come home, they turn into the complete opposite, and you struggle with staying calm because it's just too much for you, then this podcast episode is for you. How do you hand…
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Welcome to the Knitting Mamas podcast! If you’re a mom longing for self-care and rest, you’re in the right place. Discover simple routines, natural wellness solutions, and the cozy art of knitting to help you recharge without guilt. In this first episode of our new series, Knit and Tell Fridays, I am introducing a weekly knitting tip that you can e…
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Dennis is joined by two of the filmmakers of the new documentary Still Working 9 to 5, which is about the classic film comedy from 1980 and the ongoing movement for equality for women that the film depicted. Gary co-directed the film and Larry executive produced it. The twin brothers talk about how they first got the idea to make the documentary, t…
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Send us a text Could you help me with 5 seconds to share and review the podcast... it would be very appreciated! If this was valuable for you, lets help more people to find this information! Join The Portal Membership: HERE 1:1 Coaching application: HERE Join me on instagram: https://www.instagram.com/manifestwithminnie/ Join me on TikTok: https://…
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In this episode, I share my personal journey of overcoming an unhealthy relationship with alcohol and rediscovering my sense of purpose. I provide guidance on how to identify your core values, align your daily actions with those values, and take steps towards living a more fulfilling life. I emphasize the importance of self-discovery, accountabilit…
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Send us a text I'm literally in awe and speechless. I knew how powerful the process I developed was for women. But only as I spoke to Sonny, one of the men who is just completing the Zen Superdad program, I fully realize what a life-changing and deeply meaningful impact this work can have for men too. Don't take my word for it, just watch for yours…
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Tulip breaks down the interpretations of many Tarot cards for us. She explains the difference between the major and the minor, and teaches us some principles to apply to reading our own card draws. Every time she teaches, something new and fascinating comes to light. She is truly a gem. And it is an honor and a blessing to have her back in the comm…
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Hey, Sis! The school year has started back up and that can bring along excitement and anticipation for what the year holds ahead, but it can also bring with it anxiety over meeting new classmates, teachers/professors, and having to give presentations in front of your classes. 🫠 🎙 In today’s episode we are going to dive into some practical tips you …
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Send us a Text Message. What’s keeping me from a good nights rest? Guilt. Guilt over talking my mom in to moving. Guilt for taking her away from her home. What else? Kate Brown and the Democrat’s MURDER record. They’ve killed thousands of people. Forced people to die ALONE and ANXIOUS. I try not to hate. I tell my grandkids not to use that word lig…
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Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive, Howard Thurman I welcome back a dear friend on the show this week for a fantastic round two together to explore the depths of self love, taking the call, and speaking your truth. Ryane LeCesne was on the sho…
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In this episode of 'You're Not a Bad Person,' host Erica shares personal strategies to enhance mental and physical well-being. Erica emphasizes that past mistakes do not define one's worth and offers practical tips to foster self-love and growth. Her ten daily habits include avoiding phone use immediately after waking up, having a high-protein brea…
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In this episode of the *Inhale, Exhale, Success* podcast, Dee Medina uncovers the hidden dangers of multitasking for mompreneurs. Learn why juggling multiple tasks might be slowing you down and discover how focusing on one thing at a time can lead to greater productivity, less stress, and those coveted four to six-figure months. Key Takeaways: - Th…
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Welcome back to the Knitting Mamas podcast! After a short break, we’re diving into a topic that could be the game-changer you need in your knitting journey: mindless knitting projects. Whether you’re a beginner or a seasoned knitter, having a simple, repetitive project on hand can be your ticket to relaxation and stress relief. In this episode, we …
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Hi there Beautiful, Christianity terrorized me. I am healing from the terror of Christianity and the church and decolonizing my faith. I never realized how traumatizing my Christian walk has been in my life, but this is the first time in years that I actually feel FREE. I'm free, no more chains holding me. I hope that you get something from this he…
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There are two very common reasons that stop us from making progress in our health and they do not need to be the reasons. We have been led to believe that living healthier and feeling better is going to be way more complicated and unattainable. Well I want to shed light on the truth and encourage you to re-evaluate, so you can start thriving! Grab …
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Send us a Text Message. What’s been preventing me from dreaming? Kamala Harris and her groupies! Do people do their homework? Fact check? Is anyone AWAKE? I don’t mean WOKE. Why hasn’t the media asked Harris why, she’s SUDDENLY interested in what’s going on at the border? And claiming she’s going to take care of the border crisis? REALLY? What have…
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Welcome back to the podcast, friends! If you're new here, I'm glad you found my show and we're now connected! Just like biceps and hamstrings, the brain is a muscle that we can work or train. If you struggle with self-love/appreciation, to see the good in yourself or the world, or see yourself through someone else's eyes, it doesn't have to be this…
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Tick, tock, tick, tock... can you hear that? It’s your biological clock and it’s about to blow! For some, deciding whether to have a baby isn’t just about fertility, it’s also about weighing up whether becoming a parent is the path best taken. Never fear, Yumi Stynes has perched herself behind the mic to hold your hand and navigate this tricky time…
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Alexander Mackenzie, "Canada's stainless statesman", was our second prime minister. A strong Christian, stonemason, and politician, he left an amazing legacy and example of when Liberals were Christians. Submit your questions to t.ly/a4pcU and they could be answered on the show!By christianrootscanada
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Hello Reina, Hola Queen! Today I want to encourage and remind you about the power of speaking life into your circumstances. The easier way is to think of everything that can go wrong and speak into fear but let me remind you if the authority that you have been given by God. Proverbs 18:21 tells us that "the tongue has the power of life and death, t…
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It's time again for a little refresher on the Women Waken motto for 2024, FOCUS ONLY ON WHAT YOU WANT. That's right, the good old Magician in the Mirror message that came to me right at the turn of the year and has stuck with me so I have to keep sharing it with you all. Today I was reminded of that message as I looked around at my life right now a…
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We’re back with another episode showcasing stories, questions and comments from our Enlightened Empaths community of listeners! If you’d like to submit a story or ask a question, please send us an email: enlightenedempaths@gmail.com For more information about Denise’s upcoming class: Embracing the Present Through Healing the Past: Embracing the Pre…
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Join us for our four-part series, Real Women, Real Stories. In each episode, Lisa Brenninkmeyer and Laura Phelps sit down to chat with a woman who has inspired and challenged them to grow in their faith and relationship with the Lord. Knowing each woman personally, they have been able to see up close the way that her relationship with God has trans…
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Encore encore Rachel Wright! This episode is hugely important to me as Rachel’s mom. I am still getting messages as to how it has helped others by giving them an understanding about other lifestyle choices… “I was SO GRATEFUL to be able to step into a conversation (on this topic) with some knowledge provided so candidly and thoroughly by you and Ra…
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You might not know it…but if you’re a people-pleaser, your need to be liked is seriously f*cking with your confidence. How do I know? Because once upon a time, I was also a people-pleaser. …No, seriously. I was 100% a people pleaser. I don’t come off like one now. I’ve done a lot of f”cking work to clean up that pattern. But let me tell you…until I…
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Audrey reads us an excerpt from a book she has been reading - filled with self-love practices. On Sundays, she likes to bring a quick episode to you with a practice you can do at home in real time, or a reading like this where she can save you time (and money) by bringing the vetted resource straight to you! Ready To Rise Fam: THE event of the YEAR…
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Not one of us enjoy embarrassment, but it happens to us all. In this episode, Kory explores how to work with embarrassment and see it as an opportunity to get even better at resilience. 💚 Please leave a review of the show and recommend the show to your friends. 💚 Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you …
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It's Virgo season, ya'll! I'm just a little bit excited and not just because it's my birthday season. I always enjoy the grounding & cleansing energy of this time of year. Closing out the Summer and moving into the Fall. Savoring beautiful moments and connecting with the forest floor and our own grounded sense of self and connection with Mother Ear…
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Send us a Text Message. Vacations and holidays will be over soon, the weather will start changing, sunlight will get shorter and less intense and if your kids are big enough, they will be going back to school... If you hate this transition into autumn and usually get overwhelmed, anxious, and depressed by it, then this podcast episode is for you. C…
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Dennis is joined via Zoom by the filmmakers behind the new gay thriller Ganymede, Colby Holt & Sam Probst. The film is about a high school wrestling star from a strict Christian family who develops feelings for his openly gay classmate, which causes him to be haunted by a terrifying creature. The co-directors, who are also husbands, talk about wher…
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There’s a verse that has been such a big part of my grief journey. I have felt the promise that this verse gives us over and over again. However, recently I heard a different take on this verse that blew me away. I couldn’t wait to share it with you. In this episode, we dive into the closeness of the Father in our grief, and I bring you 4 ways you …
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In this episode, I get real about the signs of an unhealthy relationship with alcohol. If you find yourself constantly thinking about drinking, regularly overdoing it, or unable to handle stress without turning to the bottle, this message is for you. I also share my own personal struggle with alcohol and offer hope and practical next steps for brea…
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In this conversation, Audrey Rose and Jacy Lawler discuss the challenges of aging and the societal pressures to have it all together by a certain age. They explore the importance of shifting our mindset and embracing a growth mindset to navigate through these challenges. They emphasize the need to question societal standards and define our own vers…
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Welcome back to the podcast, friends! If you're new here, I'm so glad you found my show and we're now connected! I'm excited for you all to tune into this episode - I'm sharing openly what living in a sick body looks like for me. Living sick is hard, there is absolutely no denying that. But, I hope by sharing my own personal experience I can be liv…
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When switching to a healthier lifestyle, do you think you can only eat salads? Can you still eat _________? There are some common misconceptions about living a healthier lifestyle that often stop us from taking that next step. Today I'm addressing a big one after asking a question on my social media and seeing one of the answers that is not uncommo…
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Do compliments make you uncomfy? Tired of constantly achieving and never feeling satisfied? Discover the *real reason* you’re still chasing validation from other people (it has nothing to do with accomplishments or self-esteem) and how to stop relying on external praise + recognition. Perfectionism Optimized client, bravely shares her story of bein…
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Hey Sis! Do you find yourself speaking in front of others, and then forgetting where you're at in your speech and having a lapse in memory? Do you find yourself spiraling at times into the fear of judgement and self doubt because you cant seem to remember what to say next? In today’s episode, we are going to address this issue and discuss one way y…
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If you've been listening to my show for awhile then you've likely heard me speak about my experience of being bullied as a teen and young adult. It's a matter which is near and dear to my heart and one that I try to bring awareness to any chance I get. Which is why I was so excited when my dear friend and previous guest on the show, Amy Adams, shar…
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In this episode of 'You're Not a Bad Person,' host Erica shares her personal journey of self-acceptance and growth. She discusses overcoming shame, guilt, and failure, particularly highlighting her experience filing for bankruptcy after starting Bro Dough, a protein cookie dough business. Erica explains how she transformed her struggles into valuab…
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Are you an entrepreneur feeling overwhelmed by the constant pressure to hustle harder? Do you find yourself stuck in the grind, wondering if there’s a better way to achieve success? If you’re looking for a more sustainable approach to growing your business, this episode is for you. Why This Episode is for You Are: Seeking Balance: If you’re tired o…
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Send us a Text Message. "And what about men/dads? How are they supposed to be calm and empathetic when their kids trigger them, if they don't want to repeat the classic yelling/punishing/too strict approach they grew up with?" This is why I invited Victor, our first Zen Superdad trauma coach to join me for this podcast episode. And this is what we …
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Introducing a new series to kick off Season 3 of Wrestling With Life: Seaside Sagas!! In this new series, me and my roomie Kait will be on the mic each week to spill all the tea on: What it's like picking up and moving your life to a new city Making new friends Changing habits Missing home/old life Dating in a new place!! Any struggles we're having…
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