Conversations on Transformation, Healing, and Consciousness
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DH has evolved from a New York Times® Best Seller to the world’s first culture coach|sulting® [coaching + consulting] company. Since 2010, we’ve shared our expertise as pioneers of culture change using scientific happiness to create profitable, adaptable cultures in 350+ organizations around the world — including companies, such as Starbucks and Sallie Mae. Join our conversation in exploring ideas, stories, experiences, and tools that create happiness in the workplace and in our lives.
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For more insights from Business Radio, powered by the Wharton School, listen live on SiriusXM 132 or check out "Wharton Business Radio Highlights" wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.
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No Problem Too Big, Part 2: Touchstones: Dr Richard Hodge on PYP 597
1:10:01
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1:10:01
Thoughts on the episode? Let us know. What can we learn from indigenous knowledge systems about how to navigate and transform our world? My guest, Dr Richard Hodge, points out several aspects of Aboriginal culture that can help us act effectively and with heart and wisdom in a world full of problems. To guide us in a complex world, we need touchsto…
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No Problem Too Big, Part 1: Start with Value: Dr Richard Hodge on PYP 596
1:08:10
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1:08:10
Thoughts on the episode? Let us know. I'm particularly excited about this conversation. Dr. Richard Hodge is not just an expert; he’s deeply inspirational. On his home page, he writes about two core beliefs: Each of us matters more than we think. We can do more than we think in the time we have on this Earth. Are you as jazzed as I am to unpack tho…
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Doing Hard Things with Clarity and Energy: Divya Ramachandran on PYP 595
1:00:49
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1:00:49
Thoughts on the episode? Let us know. Divya Ramachandran helps startup founders do the hard work needed to bring new ideas into the world. And while she advises on strategy and investment and go-to-market and minimum viable product, her real focus lies in sharpening the mind and body of her clients. That is, she guides them to clarity, which helps …
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The Language of Good: jan Usawi on PYP 594
1:25:23
1:25:23
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1:25:23
Thoughts on the episode? Let us know. Hey, jan Tokawi here, and we're going to be talking about languages. jan Tokawi is my Toki Pona name. Toki Pona is a language that I had not heard about until three weeks ago. It's a Conlang, a constructed language, meaning that it was created by, in this case, basically one human being and then a community for…
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Finding Happiness and Being Your Best: Christopher Miller on PYP 593
1:12:44
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1:12:44
Thoughts on the episode? Let us know. Christopher Miller is an unlikely poster child for psychological well-being. Diagnosed with bipolar disorder as an adult, and losing his wife to brain cancer in 2021, he has nevertheless turned his personal struggles and tragedies into a mission to help people get the most out of life. His first book was all ab…
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How to Become a Better Listener: Elise Kushner on PYP 592
1:20:37
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1:20:37
Thoughts on the episode? Let us know. How to become the kind of listener who can bring out the magic in the people around you. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Dr Howie Jacobson
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The Keys to Olympic-Level Performance: Dr Kirsten Peterson on PYP 591
1:19:23
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1:19:23
Thoughts on the episode? Let us know. What can the rest of us learn from Olympic athletes about doing our best under pressure? Click to subscribe to the Mindset Mastery Memo. Support the Show.By Dr Howie Jacobson
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Being Real and Standing Out: David Fish on PYP 590
1:06:47
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1:06:47
Thoughts on the episode? Let us know. The world needs us to show up and stand out. So how do we get over ourselves and shine our lights? Click to subscribe to the Mindset Mastery Memo. Support the Show.By Dr Howie Jacobson
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To Be Happy, Ignore the Economists: Matthew Nagler, PhD, on PYP 589
1:10:14
1:10:14
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1:10:14
Thoughts on the episode? Let us know. Modern economics assumes that humans spend all our energy "maximizing satisfaction." Don't buy it. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Dr Howie Jacobson
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The Physics of Transformational Change: Bruce Ecker on PYP 588
1:39:52
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1:39:52
Thoughts on the episode? Let us know. Discover the science-based "magic" that fuels rapid, effortless, and permanent positive change: memory reconsolidation. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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The Art of Asking Breakthrough Questions: Paul McGregor on PYP 587
58:28
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Thoughts on the episode? Let us know. Questions are far more powerful than answers. Today's guest explains how and why, and shares mind-bending examples. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Four Decades of Mission-Driven Leadership: Nava Atlas on PYP 586
58:28
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Thoughts on the episode? Let us know. Nava Atlas has been writing and publishing vegetarian cookbooks and advocating for a more plant-based lifestyle for 40 years. And she's not slowing down any time soon! Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Transform Problems into Opportunities with This Magic Question: Dr Howie Jacobson on PYP 585
52:35
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Thoughts on the episode? Let us know. What's the problem with being a "problem-solver?" How can we create the future we want for ourselves, and help others do the same? On today's Walk and Talk, let's explore the Magic Question. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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What's the Deal with Burnout? Mark Butler on PYP 584
1:11:52
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Thoughts on the episode? Let us know. There's an epidemic of burnout in the modern workplace. What's causing it? And how can we prevent and treat it? Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Uprooting Resistance to Change: A Memory Reconsolidation Demo with Glenn Livingston, PhD: PYP 583
1:00:43
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Thoughts on the episode? Let us know. Glenn and Howie discuss the ahead-of-its-time book Immunity to Change, and Howie demonstrates the power of memory reconsolidation as a coaching tool to help clients overcome resistance to action that doesn't seem to make much sense. Click to subscribe to the Mindset Mastery Memo. Support the Show.…
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Fake It 'Til You Make It?: How Action Can Trigger Transformation: Matt Nagler on PYP 582
1:17:57
1:17:57
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1:17:57
Thoughts on the episode? Let us know. To change our behaviors, we can try to change our thinking. But today's guest shares a faster, more reliable way to become a different, better version of ourselves. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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An Autobiography of Trauma and Healing: Peter Levine, PhD, on PYP 581
1:11:56
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Thoughts on the episode? Let us know. Peter Levine, creator of Somatic Experiencing, talks about his own life journey of severe trauma, healing, and discovery. His conclusion: "Given the right tools, trauma won't rule." Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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How to Prepare for a Journey of Transformation: Jacquelyn Lane and Scott Osman on PYP 580
55:09
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Thoughts on the episode? Let us know. Coaching can be a transformative experience in people's lives. Here's how to get the most out of your coach. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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The Joy of Cooking as an Earth Citizen: Lois Ellen Frank, PhD on PYP 579
1:03:38
1:03:38
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Thoughts on the episode? Let us know. Until we fix our broken food system and broken web of human relationships, no one can be truly healthy. Today's guest shares an ancient and extremely timely perspective on how we can get there. Plus recipes! Click to subscribe to the Mindset Mastery Memo. Support the Show.…
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Diversity & Inclusion: Wokeness Run Amok or Simply Good Business?: Sally Helgesen on Plant Yourself
57:06
57:06
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57:06
Thoughts on the episode? Let us know. Are initiatives to diversify the workplace helping or hurting organizations? Does diversity help or undermine excellence? Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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How to Make Healthy Vegan Bread: Ed and Natasha Tatton on PYP 577
1:06:00
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1:06:00
Thoughts on the episode? Let us know. In a Wonderbread world, what would happen if we returned to the old ways? Today's guests share the joys and meaning of slow, mindful, healthy sourdough baking. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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The Sneak Attack that Makes Cravings Irresistible - and How to Resist Anyway: Glenn Livingston, PhD on PYP 576
1:15:21
1:15:21
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Thoughts on the episode? Let us know. Why do cravings return with a vengeance just when we think we've got them beat? And can the answer help us defeat our cravings for good? Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Why Rational People Believe Irrational Things: Dan Ariely on PYP 575
1:03:59
1:03:59
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1:03:59
Thoughts on the episode? Let us know. Why do smart, well-educated people fall for insane conspiracy theories? And once caught in their web, can we make them see reason? Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Can Economic Theory Help You Have a Good Life? Matthew Nagler on PYP 574
1:28:33
1:28:33
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1:28:33
Thoughts on the episode? Let us know. Understanding fundamental concepts in economics turns out to be darn useful in crafting a fulfilling life. Today's guest explains why and how. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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A Journey of Healing and Service: Tracy Garrigan on PYP 573
1:28:30
1:28:30
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1:28:30
Thoughts on the episode? Let us know. A roller coaster ride of medical catastrophe and healing, miracles and despair, led Tracy Garrigan to become a holistic health coach. She's now training coaches to bring hope to those who have been suffering. Click to subscribe to the Mindset Mastery Memo. Support the Show.…
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Removing Trauma Response with Yes/And Healing: Alun Parry and Yael Zivan on PYP 572
1:09:07
1:09:07
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Thoughts on the episode? Let us know. Neuroscience has recently cracked the code on how the brain updates and heals from trauma, but few therapists or coaches know about the breakthrough. Today's guest is working to change that. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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The Anatomy of Life-Changing Conversations: Jon Connelly on PYP 571
1:24:57
1:24:57
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Thoughts on the episode? Let us know. Does trauma healing have to involve painful and lengthy therapy that forces patients to revisit their worst moments? Or, as Jon Connelly claims, can profoundly effective therapy be fun, light, non-threatening - and fast? Click to subscribe to the Mindset Mastery Memo. Support the Show.…
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Overcoming OCD and Anxiety: Robert James on PYP 570
1:09:00
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1:09:00
Thoughts on the episode? Let us know. What is obsessive-compulsive disorder? What are the symptoms, and what's the lived experience? And how can we overcome it and live a full and satisfying life? Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Does Business Have to Be Icky? Mark Silver on PYP 569
1:11:41
1:11:41
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1:11:41
Thoughts on the episode? Let us know. Do you have to become a ruthless predator in order to make money as a business owner? Or can running a small business be an act of healing and love? Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Is Your Garden Fertilizer an Animal Graveyard? Erin Riley on PYP 568
1:03:49
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Thoughts on the episode? Let us know. Erin Riley shares why we need to avoid commercial fertilizer - even most "organic" brands - if we aim to nurture an earth- and people- and animal-friendly home garden. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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My Coaching Evolution: Glenn Livingston interviews Howie Jacobson: PYP 567
1:11:32
1:11:32
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Thoughts on the episode? Let us know. My coaching has changed a lot over the past 20 years. Here's how I now help clients achieve lasting, effortless, transformational change. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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True Privilege is Growing Up in a Low-Trauma Environment: Momma Kai on PYP 566
1:13:57
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Thoughts on the episode? Let us know. Momma Kai returns to the podcast to share her vision for a world without poverty or homelessness. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Kindness as a Strategy for Revolutionary Change: Teju Ravilochan on PYP 565
1:07:42
1:07:42
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Thoughts on the episode? Let us know. Is there real, revolutionary power in kindness and compassion in a "might-makes-right" world? Here's a story that will blow your mind. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Deepening Compassion and Connection with Ourselves: Veronica Monet on PYP 564
1:20:56
1:20:56
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Thoughts on the episode? Let us know. In order to heal our minds and spirits, we must contact - and welcome home - all the exiled parts of ourselves. Veronica Monet shares how IFS can help. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Fitness as a Deeply Embodied Practice: Philip Shepherd on PYP 563
1:09:44
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Thoughts on the episode? Let us know. Can we find belonging, peace, and deep healing in the gym, of all places? Embodiment guide Philip Shepherd shows us how. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Helping the Unhoused - and Homeless - Move From Poverty to Prosperity: Momma Kai Sanders on PYP 562
57:45
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57:45
Thoughts on the episode? Let us know. How can we end homelessness? Unhoused activist and visionary Momma Kai shares her experiences and solutions. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Thoughts on the episode? Let us know. I've been in Spain for 9 weeks now, and some listeners have requested a "stream of consciousness" episode from my new locale. Today we go on a walking tour of my new town, Sitges, as I discuss what my life has been like and what I'm thinking about over these past 2 months. Click to subscribe to the Mindset Mast…
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Cultivating Grace Under Pressure: John Baldoni on PYP 560
1:06:10
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Thoughts on the episode? Let us know. What is grace, and how can we use it to navigate challenging times with compassion and resilience? And why is it a prerequisite of modern leadership? Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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The Wise Women of Psychedelia: Rachel Harris, PhD, on PYP 559
1:16:04
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Thoughts on the episode? Let us know. There have been women practicing psychedelic healing in anonymity for decades. What can they teach our modern culture about developing safe, effective, and respectful relationships with these powerful substances? Click to subscribe to the Mindset Mastery Memo. Support the Show.…
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Fasting vs Long COVID: Roger Talbott on PYP 558
1:11:12
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Thoughts on the episode? Let us know. What's it like to suffer from Long COVID in one's 70s? And can water fasting bring about healing? Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Venerating the Earth Through Wild Yoga: Rebecca Wildbear on PYP 557
1:04:34
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Thoughts on the episode? Let us know. Rebecca Wildbear is an outdoor guide, yoga teacher, and author of Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth. She invites us to view yoga as both a personal practice and a form of environmental and social advocacy. Click to subscribe to the Mindset Mastery Memo. Support the Show.…
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Building a Shame-Free Zone in a Sexually Messed Up World: Veronica Monet on PYP 556
1:16:31
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Thoughts on the episode? Let us know. Veronica Monet grew up in a repressive and abusive cult, developed and recovered from severe addiction, toiled in the corporate world, and worked as a high-end escort for 15 years. She now helps people overcome trauma and heal from shame and advocates for sexual liberation and the rights of sex workers. Click t…
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Practical Ethics for Our Time: Peter Singer on PYP 555
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Thoughts on the episode? Let us know. Peter Singer pretty much launched the animal rights and animal welfare movements in 1975 with the publication of Animal Liberation. Forty-eight years later, he's got a revised edition coming out: Animal Liberation Now. Click to subscribe to the Mindset Mastery Memo. Support the Show.…
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Rising Together in the Workplace: Sally Helgesen on PYP 554
1:05:53
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1:05:53
Thoughts on the episode? Let us know. How can we create workplace cultures that include all of us, when there's still so much sexism, racism, and systematic fuckery in organizations? Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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The Art and Neuroscience of Transformational Change: Dr Tori Olds on PYP 553
1:07:07
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Thoughts on the episode? Let us know. For most of the 20th century, neuroscientists believed that old emotional memories could only be managed, not removed. Until the discovery of Memory Reconsolidation... Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Thoughts on the episode? Let us know. John Lewis takes on the system in his blistering documentary, They're Trying to Kill Us. In his book and social media, he instructs, inspires, and delights. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Great Food, Not Education, Will Change Habits: Danny O'Malley on PYP 551
1:01:05
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Thoughts on the episode? Let us know. Danny O'Malley wants you to eat plant-based protein because it's inexpensive, convenient, and tasty. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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The Brave Athlete -- and Screenwriter!: Simon Marshall and Lesley Paterson on PYP 550
1:02:47
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Thoughts on the episode? Let us know. Five years after Lesley and Simon appeared on this podcast to talk about how to set and achieve athletic goals, Lesley just won a BAFTA for screenwriting. So let's listen again to this 2018 conversation for clues about how to live a brave life. Click to subscribe to the Mindset Mastery Memo. Support the Show.…
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How to Market a Vegan Business the Right Way: Sandra Nomoto on PYP 549
1:05:00
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Thoughts on the episode? Let us know. How can vegans market their businesses to take advantage of affinities in the vegan community, without alienating everyone else? And should they even try? Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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Are We Having Fun Yet?: Mike Rucker on PYP 548
1:05:52
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Thoughts on the episode? Let us know. We can get so caught up in duty and obligation and self-improvement that we neglect one of the key elements of a good life: plain old fun. Click to subscribe to the Mindset Mastery Memo. Support the Show.By Howie Jacobson, PhD
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