Welcome to Lactic Acid, where Dominique Smith and Laura Thweatt elevate the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storyte ...
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Running miles in Raleigh and beyond. Hosted by Sandy Roberts and Pat Price. Discussing the Sir Walter Miler, the Raleigh Half Marathon, Pop Up Miles, Pop Up Cross Country at Dix Park, the Raleigh RunDown Downhill Mile, and more!
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Welcome to the Running Start podcast. I'm your host, Alisa Meraz-Fishbein, a distance runner at the University of Colorado. Tune in to this podcast to hear conversations with high-level collegiate and professional runners. I hope you learn more about your favorite runners and are inspired in the process. Happy running! Support this podcast: https://podcasters.spotify.com/pod/show/runningstart/support
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Sage Hurta-Klecker talks her mentality in the second half of the season, the Buffalo Wild Wings Challenge, funniest teammates on the OAC and more!
1:04:16
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Sage Hurta-Klecker talks about the perspective she carried during the second half of the season, the Buffalo Wild Wings Challenge, offseason DIY projects, the funniest teammate on the OAC, the Sir Walter Mile, driving through an insane rain storm, the support that she has from the community of people she surrounds herself with and more! Be sure to …
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Whittni Morgan talks her Olympic experience and how her faith has impacted her journey, her favorite pancakes and more!
1:15:37
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1:15:37
Whittni Morgan talks about her experience at the Olympics and her journey to becoming an Olympian, her favorite breakfast foods and the best pancakes that she’s ever eaten, her faith and how it’s impacted her journey, funniest teammates in her training group, Oreos and the chocolate muffin that she found in Paris and more! Be sure to follow Lactic …
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Erin Strout talks how running has helped her as a journalist, her love for hiking, Penn State football games and more
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1:06:20
Erin Strout talks about things she’s learned throughout her journalism career, hiking compared to running, favorite spots at Penn State and the atmosphere at football games, how being a runner has helped her as a journalist, finding a healthy balance as a journalist, future goals as a published author, her book and more! Be sure to follow Lactic Ac…
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Olivia Pratt talks being patient with her running, Spotted Cow beer, her appreciation for her Hanson's Brooks Project teammates and more!
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1:01:22
Olivia Pratt talks how her love for running allows her to be patient with her running, Spotted Cow Wisconsin beer, Panda Puff cereal, the team culture within the Hansons-Brooks Project, where her love for running stems from and how she maintains it, fresh cheese curds, visiting Disney World and more! Be sure to follow Lactic Acid on the following p…
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Dr. Amy Divaraniya talks her company OOVA, ways female athletes can optimize their performance through hormone monitoring, the NYC Marathon and more!
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54:05
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Dr. Amy Divaraniya talks about her company OOVA, ways female athletes can optimize their performance through hormone monitoring and how it can impact performance, competing in the upcoming NYC Marathon, loaded nachos, her passion behind starting the company and why she strives to help others, The research partnership that will bring even more insig…
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Emma Kertesz talks her journey in running, her journey with bipolar 1 disorder, Skyline Chili, her iPhone SE and more!
1:37:32
1:37:32
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1:37:32
Emma Kertesz talks her running journey, Skyline Chili and the chain location who sells the best bread, how she manages her bipolar disorder and how she hopes that her story destigmatized the disorder, being a published author and why she enjoys writing, her iphone SE, growing up in Ohio and how the food scene compares to Boulder, Church’s Chicken a…
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Deena Kastor talks excitment for the Olympic Marathon, being honored at the Olympics for her Olympic Bronze medal and more!
1:01:38
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1:01:38
Deena Kastor joins the show and teaches Dom how to make roses out of salami and cheese. She talks about her excitement for the Olympic Marathon, being honored at the Olympics for her Athens Olympic bronze medal and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod…
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2024 Sir Walter Miler Elite Athlete Panel
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The 3rd annual Sir Walter Miler Elite Athlete Panel.Pat was joined by Lindsey Hein for a panel that included Eric Holt, Abby Nichols, Sean McGorty, Eleanor Fulton, Allie Buchalski, Mick Stanovsek, Jess McGorty, Jenn Randall and Tim Haughton.The event was hosted at Runologie and was sponsored by Puma and Puma Elite.…
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Laura and Dom talk events we're excited for, the Repechage rounds (which we misprouncouced) and more!
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Laura and Dom talk about the events that they're excited to watch at the Olympics, our thoughts on the Olympic Track And Field Repechage Round (which we mispronounced multiple times) and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcas…
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It's 2024 Sir Walter Miler week and Sandy and Pat are here to talk about it! We walk through all the Sir Walter Miler-related events and the night of the Sir Walter Miler itself. Tune in and immerse yourself!By Sir Walter Running
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Episode 104 - Eric Holt chats ahead of the 2024 Sir Walter Miler
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Eric Holt joins Pat to discuss his new life as a Puma athlete, what his future plans are and how he'll keep the fire burning, as part of the lead up to the 2024 Sir Walter Miler.By Sir Walter Running
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Episode 103 - Jess McGorty chats ahead of the 2024 Sir Walter Miler
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Jess McGorty joins Pat to discuss Pop Up Miles, running for Puma Elite, her favorite spots in the Triangle, and more, as part of the lead up to the 2024 Sir Walter Miler.By Sir Walter Running
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Episode 102 - Lindsey Butler chats ahead of the 2024 Sir Walter Miler
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Lindsey Butler joins Pat to discuss Virginia Tech, the Mile vs. the 800, her NC connections, and more, as part of the lead up to the 2024 Sir Walter Miler.By Sir Walter Running
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Episode 101 - Sage Hurta-Klecker chats ahead of the 2024 Sir Walter Miler
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Sage Hurta-Klecker joins Pat to discuss St. Moritz, her connections to the area, her new teammates, and more, as part of the lead up to the 2024 Sir Walter Miler.By Sir Walter Running
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Marisa Howard talks her favorite baked goods, what she's looking forward to the most at the Olympics, the progression of the U.S. women's steeplechase and more!
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Marisa Howard joins the show and talks her favorite baked goods, the progression of the U.S. women's steeplechase and how she's impacted it, the importance of her faith and family, what she's looking forward to the most in Paris, her confidence and what it took to make the Olympic team, her favorite foods to cook, Captn Crunch and more! Be sure to …
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Shane Cohen recaps the Olympic Trials, his elite skillset as a basketball player, transistion from Division II to Division I and more!
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Shane Cohen joins the show to talk his start in running and where his confidence stems from, why Chipotle is his all-time favorite, his elite status as a basketball player, his thoughts on his performance at the Olympic Trials, his transition from the University of Tampa to the University of Virginia, his favorite candy bar and more! Be sure to fol…
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Episode 100 - Stephen Furst Chats 2024 Sir Walter Miler Men's Field
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On Episode 100, Men's Elite Coordinator, Stephen Furst, joins Pat to discuss the initial Men's Elite field for the 2024 Sir Walter Miler.By Sir Walter Running
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Episode 99 - Jeff Caron joins to discuss 2024 Sir Walter Miler Women's field
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Sir Walter Miler Women's Elite Coordinator Jeff Caron joins Sandy and Pat to discuss the 2024 Initial field.By Sir Walter Running
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Trevor Bassitt talks making the Olympic Team, his source of confidence, proper way to cook steak, NCAA football 25 and more!
1:10:51
1:10:51
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Trevor Bassitt joins the show to talk making the Olympic Team for the first time, what motivates him and where he gets his confidence, the best way to cook steak, Kit Kat Bars, what would be his rating on NCAA football 25, his appreciation for his support system and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Aci…
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U.S. Olympic Trials recap, the importance of National Fried Chicken Day, our ultimate mixed 4x400 relay team and more!
1:09:26
1:09:26
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Dom and Laura recap the U.S. Olympic Trials and discuss the ranking system, talk the importance of National Fried Chicken Day, the Sprint series on Netflix, our culinary adventures, Laura's 5k on the Fourth of July, our ultimate mixed 4x400m relay team and more. We also answer fan questions! Be sure to follow Lactic Acid on the following platforms:…
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Dom and Laura's recap and standout moments from the first half of the U.S. Olympic Trials!
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Dom and Laura recap the first half of the U.S. Olympic Trials, talk what we're the most excited about for the second half! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here: https://w…
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On Episode 98, Maurten's Ian Marling joins Sandy and Pat to chat about hydrogel. bicarb, and how Maurten can help you run a faster mile! The Sir Walter Qualifier field is announced. Plus Olympic Trials 1500m predictions!By Sir Walter Running
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U.S. Olympic Trials Preview: Mid-Distance and Distance Events
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Laura and Dom preview the distance and mid-distance events ahead of the U.S. Olympic Trials!https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast In…
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Olympic Trials Preview: Sprints, Hurdles and Field events
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Dom previews the sprints, hurdles and field events ahead of the U.S. Olympic Trials! https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141 Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagra…
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Dom and Laura recap an insane weekend in track and field, share embarrassing stories and more!
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Dom and Laura recap an insane weekend in track and field, when to push your limits during workouts, our favorite nicknames, embarrassing stories, the upcoming Olympic Trials, and more! https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141 Be sure to follow Lactic Acid on the following platforms: YouTube: …
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Global Running Day Recap: how do Laura and Dom REALLY feel about running, and what's the best pop-tart flavor?
1:10:48
1:10:48
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Dom and Laura talk recap Global Running Day and share our running journeys and more! We also answer fan questions. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here: https://www.faceb…
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Should we get rid of running bibs? Previewing the Prefontaine Classic and Dom's training for his fall races!
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1:18:19
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Dom and Laura talk why it’s cool not to wear bibs while racing, Dom’s training journey ahead of his fall 5k’s, the lunch that Dom and Laura prepared for the show, the Prefontaine Classic, our thoughts on Strava, Wednesday wisdom and more! We also answer fan questions. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Po…
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Episode 97 - Welcome To The 2024 Summer Of Miles
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Sandy and Pat welcome you to the 2024 Summer of Miles and rundown the events starting Wednesday, May 22nd at the Rialto with Prefontaine Night to the Pop Up Miles to the Sir Walter Miler and more!By Sir Walter Running
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The importance of athletes expressing themselves in sport and how hard is it to shop for one thing at Target and Dom and Laura's intense competition!
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1:12:30
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Dom and Laura talk athletes being allowed to celebrate and express themselves in competition, Dom’s chicken wing challenge, the difficulty of going to Target for one thing and the Target competition Dom and Laura are currently in, why it’s important to have passion in competition, Dominoes pizza and more! We also answer fan questions. Be sure to fo…
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Should the global Olympic Trials system be tweaked, and what's the best soup and sandwich combo?
1:15:08
1:15:08
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Dom and Laura talk if the current global Olympic Trials system should be tweaked and how it could lead to more matchup between the best runners in the world, Saucony Triumph 22's, Laura shares what REALLY made her run fast at the London Marathon, Daisy Sour Cream and sourdough bread, the wicked weather and more. We also answer fan questions! Be sur…
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Dominique Smith and Laura Thweatt welcome you to the new era of Lactic Acid!
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Welcome to the new era of Lactic Acid! Dom and Laura talk how to properly cook chicken, finding balance in sports, why it’s cool not to run as fast early on in the season, the pressure younger athletes face, the dangers of playing Uno, foods they wouldn’t eat, what to look forward to in this new era of Lactic Acid and more! Be sure to follow Lactic…
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Episode 112: Aurielle Brunner talks her accomplishments as a track and field athlete, her love for ranch, the talent that DIII athletes have and more!
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59:28
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Aurielle Brunner talks competing in two sports as a collegiate athlete and how she balances it with school, how her parents helped shape her work ethic, Aussie fries from Outback Steakhouse, her love for ranch, her leadership skills and the success that her basketball team achieved, her accomplishments as a member of the track and field team, the t…
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Episode 111: John Anderson talks is last episode of SportsCenter this summer, the Boston Marathon, his bond with the athletes he's covered and more
1:07:38
1:07:38
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John Anderson talks his last episode of SportsCenter this summer and wanting to have Grant Holloway as his special guest, the Boston Marathon and what stood out to him, the NCAA Indoor title and the most rewarding part of covering big events, musical groups and artists, a bucket of fried chicken and the best establishments with great biscuits and m…
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Episode 110: Kara Winger and Dom previews the throws for this season
1:07:42
1:07:42
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The legendary Kara Winger joins Dom for a comprehensive breakdown of all things throws for this upcoming season. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. •Be sure to follow Lactic Acid on the following platforms: •YouTube: …
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Episode 109: Johanna Garton talks and details her new book, All In Stride
1:22:29
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Esteemed author Johanna Garton talks and details her new book, All In Stride on this episode of Lactic Acid with Dominique Smith. All In Stride shares the powerful story of Elvin Kibet and Shadrack Kipchirchir and their journey to becoming American citizens. This book is a powerful story that showcases love, passion and determination as the couple …
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Episode 108: Andy Wacker talks The Trail Team, his love for trail running, the best food in Boulder and more
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Andy Wacker talks The Trail Team, his love for trail running and how he got his start in the sport, the best food in Boulder, why he enjoys photography, his favorite board games, the importance of crossover athletes, why the sport doesn’t get the respect that it deserves and the solution to fix the issue, why he’s excited about the future of The Tr…
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Episode 107: Preston Kuznof talks his journey throwing the javelin and being among the nation's best, his recruitment, Chipotle vs. Moes and more!
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46:17
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Preston Kuznof talks about his journey to being one of the best javelin throwers in the nation in his second year of competing in the sport, his order at First Watch, Moe's vs. Chipotle, where he gets his work ethic, schools that he’s being recruited by and his top school so far, his time as a football player, his goals for the rest of the season a…
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Episode 106: CJ Albertson talks excitement for the Boston Marathon, adjusting his training when needed, why he enjoys coach, buffaloes and more
1:14:25
1:14:25
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CJ Albertson gives insight into his training and how he makes it all work, his excitement ahead of the Boston Marathon, poetry and how he used it after the U.S. Olympic Marathon Trials, shrimp and breakfast burritos, his fascination with buffaloes, being able to make adjustments in training, his love for coaching collegiate athletes and marathoners…
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Episode 105: Amanda Vestri talks running with gratitude, pizzokies vs. cheesecake, her passion for coaching and more!
1:22:33
1:22:33
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Amanda Vestri talks perspective that she gained through injury, getting into coaching and why she enjoys it, finding gratitude as a runner, her favorite appetizer from the Cheesecake Factory, Bucee’s, pizookies vs. cheesecake, Reese’s peanut butter cups, her favorite custom gourmet sandwich, Chipotle sour cream, her new nickname and more! If you’re…
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Episode 104: Makenna Myler talks the perspective that she gained from running in the U.S. Olympic Marathon Trials, consistent gratitdue and more
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Makenna Myler talks the perspective that she gained from running in the U.S. Olympic Marathon Trials, go to appetizer, nutritional products, where she drew strength from during the race in Orlando, working at an aquarium in Hawaii and her love for animals, having gratitude in all things, her love for hanging out with her kids and more. Click here f…
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Episode 103: Annie Rodenfels talks classic literature, being competitive and having fun in the sport, Skyline Chili and more
1:16:16
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Annie Rodenfels talks her competitive fire and passion for the sport, her love for onion rings and Skyline Chili, balancing hunger and gratitude, what a Lumineers and Beyonce mashup would sound like, lessons that she learned as a coach, classic literature, video gaming, her dream job outside of running, what makes a great waffle, why she’s having…
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Trials Talk: Chasing the Dream Episode 11: Christina Welsh talks relaxed mentality headed into the Trials and more!
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Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials on Saturday in this special series called Trials Talk: Chasing the Dream. In this episode, Christina Welsh talks about her training ahead of the Trials, Publix baked goods, life as a marine biologist, crab rangoons, favorite running shoe of all time, moon-pies…
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Trials Talk: Chasing the Dream Episode 10: Tyler Sickler talks his mentality headed into the Trials and the impact he hopes to have as a teacher
59:24
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Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials on Saturday in this special series called Trials Talk: Chasing the Dream. In this episode, Tyler Sickler talks his buildup for the 2024 Trials, being a high school biology teacher and what he hopes to convey to his students, Marvel movies, his order at Applebe…
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Trials Talk: Chasing the Dream Episode 9: Laura Thweatt reflects on her journey ahead of Saturday’s race and the confidence she's gained
1:29:38
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Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials on Saturday in this special series called Trials Talk: Chasing the Dream. In this episode, Laura Thweatt reflects on her journey ahead of Saturday’s race, Harry Potter, advice that she shares with her athletes as a coach and the new age lingo that she and Dom …
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Trials Talk: Chasing the Dream Episode 8: Deena Kastor and Dominique share their predictions for the U.S. Olympic Marathon Trials
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Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials next month in this special series called Trials Talk: Chasing the Dream. In this episode, the legendary Deena Kastor and Dom give their U.S. Olympic Trials predictions and preview the men’s and women’s races! For more information on the 2024 U.S. Olympic Marat…
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Trials Talk: Chasing the Dream Episode 7: Frank Lara talks his training and the confidence he has going into the Marathon Trials
1:03:32
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Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials next month in this special series called Trials Talk: Chasing the Dream. On this episode, Frank Lara talks his training and the confidence he has going into the Marathon Trials, the bond that he has with his family, working for Strava, his favorite Korean Frie…
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Trials Talk: Chasing the Dream Episode 6: Nadir Yusuf talks the confidence that he has going into the Marathon Trials, his journey from Somalia to professional running and more
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Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials next month in this special series called Trials Talk: Chasing the Dream. On this episode, Nadir Yusuf talks the confidence that he has going into the Marathon Trials, his journey from Somalia to professional running, boneless chicken wings, basketball, how get…
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Trials Talk: Chasing the Dream Episode 5: Gabi Rooker talks signing with Nike, her excitement about running in the Olympic Marathon Trials and more
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Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials next month in this special series called Trials Talk: Chasing the Dream. On this episode, Gabi Rooker talks signing with Nike, her excitement about running in the Olympic Trials, her appreciation for Mill City Running, the best kind of french fry, why she love…
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Trials Talk: Chasing the Dream Episode 4: Dot McMahon talks her mindset headed into her fifth Olympic Marathon Trials, her love for bowling and more
1:09:57
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Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials next month in this special series called Trials Talk: Chasing the Dream. On this episode, Dot McMahan talks wanting to have fun at her fifth Olympic Marathon, her love for station wagons and bowling, the impact that she hopes to have on others, the passion tha…
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Trials Talk: Chasing the Dream Episode 3: Anne-Marie Blaney talks returning to Orlando to compete at the Trials, Fresh Kitchen, career defining moment that led her to keep running and more
1:10:04
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Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials next month in this special series called Trials Talk: Chasing the Dream. In this episode, Anne-Marie Blaney talks returning to Orlando to compete at the Trials, Fresh Kitchen, career-defining moment that led her to keep competing in the sport, if there’s any p…
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