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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
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Tech of Sports

Rick Limpert | Modern Life Network

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From the shoes we wear on our feet to the high definition televisions in our living room, wearable devices, the sports universe is a breeding ground for technology. Writer and Photographer Rick Limpert will examine this each week on The Tech of Sports – With guests which include athletes, inventors and journalists that cover the intersection of sports and technology.
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The Inspired Optimist

The Wellness Couch

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It’s time to wake up, taste the salt and sunshine and start living! Tune in every fortnight for your dose of inspiration as Dr Jacinta Di Prinzio (DC) dives into all things lifestyle, food and attitude. Learn about how to take back control of your health so that you can free the true vibrancy that lives inside you, screaming to get out.
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Are you ready to break free from the grips of processed food chemicals, pesticides, and sugar addiction? Join us as we explore the startling parallels between past cigarette addiction and today's dietary struggles. Discover the hidden impact of additives like glyphosate on your well-being and unravel the emotional ties to food addiction. With our h…
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In this episode, EBB Childbirth Class graduates Melissa and Brendon Smyles' share their experiences preparing for an unmedicated birth while embracing flexibility in their birthing plan. From the unexpected premature rupture of membranes to the decision to use fentanyl for rest during labor, Melissa and Brendon tell their birth story, emphasizing t…
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“It takes just one jump!” That is what US long jumper, Sha’Keela Saunders told me as she prepares for the Olympic Trials in Eugene. Suanders was the 2017 NCAA Division I Indoor track and field Long jump champion. She earned 13-time NCAA Division I All-America honors in her college career. She first broke the University of Kentucky Wildcats school r…
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*You can reverse both Type 2 Diabetes and a Pre-Diabetic diagnosis without medication (even if it runs in the family) *Fiber is your friend when you want to slow the rise of blood sugar *A good coach can help you with “analysis paralysis” *Becoming Metabolic flexible means that you convert from being a sugar burner to a fat burner *The protocol for…
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Rick is joined by an incredible athlete this week, US Decathlete, Kyle Garland. Garland is a University of Georgia product, who grew up and competed in Philadelphia. Showing promise as a junior athlete, Garland won gold at the 2018 USATF U20 Championships in the decathlon scoring 7562 points. He then went on to finish 7th at the 2018 IAAF World U20…
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Fasting: Brings up a wide variety of thoughts. Join Jim Zamzow on a profound journey into the realm of holistic detoxification in this enlightening episode dedicated to water fasting. Delve into the intricate world of fasting methodologies, including juice fasting, water fasting, and intermittent fasting, as Jim unravels their transformative potent…
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Great to be joined by American middle distance runner, Charlene Lipsey to start a series of segments leading up to the US Olympic Track and Field Trials and Olympics. She specializes in the 800 meters. She competed in the women’s 800 meters at the 2017 World Championships. Charlene was part of Team USA setting world indoor record in the February 3 …
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Brandie Bishop, CEO of the National Black Doulas Association (NBDA), joins us to explore the vital role of doulas in supporting pregnant individuals and families within Black and Brown communities. From her early experiences working with refugee families to her passion for advocating for marginalized populations, Brandie's unique journey into birth…
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A pleasure to be joined this week, by an old friend from Racine Case High School, Brian Knudtson. Brian and Rick shared a homeroom for four years in high school. Brian has gone on to be a popular teacher and track coach in the Royall School District in Wisconsin. Brian was a standout athlete in high school and discusses what it it like now to coach…
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Tune in for an enlightening conversation filled with actionable advice and transformative insights. Whether you're seeking to optimize your health or overcome chronic ailments, this interview is a must-watch. Don't miss this captivating interview with Ashley James on The Whole Body Detox Show. Get ready to be inspired, educated, and empowered to tr…
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In this episode, Dr. Dekker's joined by Gena Jaffe, an LGBTQ+ activist, attorney, and founder of Connecting Rainbows©️. Gena shares her personal story of embarking on reciprocal IVF with her wife and the legal hurdles they faced as a lesbian couple. From navigating complex parental rights to accessing inclusive healthcare, Gena sheds light on the c…
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Rick talks with tennis racquet collector, Mike Barrell this week. There are 1000’s of tennis racquets out there. Where you are looking for a racquet that is functional or something to put on your wall as a piece of art, Mike helps guide you through the tennis racquet collecting universe. As a collector, Mike feels that part of his responsibility is…
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Learn about the world of babywearing, including its impact on infant development, digestion, and sleep with Whitney Dula, a maternal child health advocate and founder of The Mama's Dula. Whitney shares her personal journey into babywearing, the rich cultural history of babywearing, its role in community-based child-rearing practices, and practical …
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*Music as a way to process emotions *Transcending excruciating pain *The issue of "othering", and how it harms our society *Amikaela's expands on her near death experience *What allowed Amikaela to forgive those who committed a hate crime against her? *What forgiveness is on a deeper level *Why we are all here *The biggest lesson, obstacle and kind…
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For seafood lovers, it can be hard to know which fish to eat. Fish are some of the only wild animals we consume on a mass scale. Nearly 90% of global marine fish stocks are now fully exploited or overfished. Alaska produces more wild seafood than all other states combined and accounts for about 60% of the nation’s commercial fisheries. Joined by Ro…
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𝐔𝐧𝐥𝐨𝐜𝐤 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐚𝐭 𝐋𝐢𝐯𝐢𝐧𝐠 𝐖𝐚𝐭𝐞𝐫𝐬 𝐂𝐥𝐞𝐚𝐧𝐬𝐞 Have you ever felt an unexpected, almost electric sensation in your body and thought, "Oh my goodness, I have parasites"? If you've experienced this, you're not alone. At Living Waters Cleanse in Boise, Idaho, we specialize in helping you identify and eliminate parasites, along with other toxins…
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Ladies and Gentlemen! Prepare to be amazed. Well, at least prepare for “The Limbo Queen,” Zakita from the UniverSoul Circus. UniverSoul Circus opens in Atlanta at Atlantic Station’s Pinnacle Lot this weekend and is scheduled to run through May 26 — marking the first time that the UniverSoul Big Top has set up at Atlantic Station. The touring show w…
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Were you aware that beyond the standard epidural, there is an additional medication option for managing pain during childbirth? Today, Dr. Dekker discusses another common option, intravenous (IV) or intramuscular (IM) opioids. Dr. Dekker explains the different types of injectable opioids available during labor, how they work, and the current eviden…
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Laurie Hammer faced the depths of bulimia, anxiety, and depression, until she discovered the healing power of amino acid therapy and nutritional healing. Our latest episode shares her incredible transformation from a tumultuous battle with celiac disease, to becoming a beacon of hope as a functional nutritional therapist and neuro-nutrient speciali…
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Rick talks to Dr. Erin Shannon this week. Dr. Erin Shannon is a Doctor of Clinical Psychology and an Energy Medicine Practitioner with 30 Degrees/ Certifications in Integrated Alternative Medicine Techniques for Deep Healing. She specializes in Sports Psychology for Professional Sports Organizations, Athletes, and their families. A Summa Cum Laude …
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Finally a book that lays out the facts on vaccines from real studies. In this episode, I review the Book Vax-Unvax Let the Science speak with Dr. Brian Hooker co-author with Robert Kennedy Jr. Dr. Brian Hooker. Author of Vax-Unvax: Let the Science Speak | Chief Scientific Officer of Children's Health Defense Parenting doesn't come with a manual but…
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For Nurse's Week 2024, we wanted to share a replay of one of our favorite episodes at EBB, and that is an interview with Melissa Anne DuBois about shifting from hospital labor and delivery nurse to home birth advocate. Content note: Discussion of obstetric racism and graphic description of obstetric violence. Melissa Anne DuBois is an experienced p…
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Unlock the secrets of psilocybin mushrooms, as we discuss psychedelic-assisted therapy with Dr. Jennifer Joss, and gain an understanding of how its use in Oregon is revolutionizing mental health treatment. Learn about the careful orchestration of set and setting that creates transformative healing experiences, and how the preparation and integratio…
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Chetola Resort’s manager of fly fishing and head guide Dustin Coffey has landed a prestigious award. Coffey was named the 2024 Orvis-Endorsed Fly-Fishing Guide of the Year on April 5, 2024 during the organization’s annual owners and partners meeting in Manchester, Vermont. He talks with Rick, this week. Coffey calls the award the “heavyweight champ…
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Here's the list of topics we discussed in this episode: Probiotics: I delved into the importance of selecting top-notch probiotics and how they impact our gut health journey. Mindful Diet: We talked about how our food choices directly influence our gut restoration process, emphasizing the need to steer clear of processed foods and artificial additi…
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Join us in diving deep into Myla Flores' incredible story of becoming a leader and visionary in the birth field! From Myla's early experiences as a birth doula to her ongoing advocacy for safe, dignified birth options, Myla's passion shines through as she discusses the challenges and triumphs of birth work. Discover how The Womb Bus, a mobile welln…
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Miss falling asleep listening to a baseball game on your AM radio? Well, here you go. Baseball on the radio is like Mom and apple pie. Here are 10 minutes and you can put it on loop and fall asleep to the soothing and familiar voices broadcasting baseball. Relax and sleep well.By Rick Limpert | Modern Life Network
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Parasites: Is Cancer caused by parasites? Hives, rashes and Psoriasis link to parasites. Gas and bloating, the parasite connection Brain Fog, Parasites role. Itching anus and grinding teeth, Pinworms How parasites get into our bodies and where they reside Arthritic pain and Parasites Migraines and the Parasite link Hookworms, Ropeworms, Tapeworms, …
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Dr. Rebecca Dekker is joined by Joyce Dykema, doula and EBB Instructor, and Brianna Fields, a labor and delivery nurse, to discuss advocating for positive shifts in birth culture, particularly in Nebraska. Joyce shares her journey into birth work and the impact of the Evidence Based Birth Instructor program on accessing research evidence, highlight…
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Great to talk with Haley Shapely this week! A stirring and vibrant account of women’s athleticism throughout history, journalist Haley Shapley’s STRONG LIKE HER: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes (2024; Gallery Books) “will leave readers feeling inspired and powerful” (Ms. Magazine). Part group biography, part…
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Discover the hidden power of your subconscious mind as we embark on a transformative journey with Dr. Tara Perry. Our deep dive into core trauma transformation reveals that it's not the events in our lives that shape us, but how we interpret them. Dr. Perry brings her rich expertise in clinical hypnotherapy and acupuncture to uncover how our brains…
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In this episode, I stress the vital importance of reaching out for support and gathering various perspectives when facing a cancer diagnosis. I passionately advocate for embracing natural healing methods, such as detoxification and nourishing nutrition, as integral parts of the healing journey. I shed light on the intriguing potential of Ivermectin…
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What is a doula, and what are the different types of doulas? How many people use doulas during childbirth, and what does a doula actually do? Are there any randomized, controlled trials on doula support? What are the benefits and risks of having a doula, if any? And if the evidence shows that doulas improve health outcomes… then why are some hospit…
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