Best Ilona Ciunaite Podcasts (2024)

1
Integration of Awakening: How To Balance Your Nervous System With Christine Wushke 48:45

3d ago48:45

48:45

Send me your thoughts in a Text Message If you are seeking information on how to balance your nervous system, watch this episode. I talk to Christine Wushke about ways to balance and integrate the body-mind system in the awakening process. Christine shares her awakening story and how the first big experience happened when she was only a child. She …

1
10 Fetters and The Wheel Of Identification with Todd and Pernille Lent Damore 55:46

10d ago55:46

55:46

Send me your thoughts in a Text Message Today I am talking to Todd and Pernille Lent Damore, a married couple, dedicated and inspired to share practical tools and teach 10 fetters in a unique way. The teachings about the 10 fetters originate from Buddhism and are regarded as “The Noble Quest” however; you do not need to be a Buddhist to understand …

1
Awakening To The Human Condition With Chris Grosso 58:22

18d ago58:22

58:22

Send me your thoughts in a Text Message My guest today is Chiss Grosso and you may know him from his books on non-nonsense spirituality. Chris is openly sharing his story which is intense, raw and emotional. If you have high sensitivity to issues of substance abuse, addiction or suicide, listen with caution. In the conversation, we dive deep into t…

1
Spiritual Awakening Meets Psychology With Elad Chone 1:00:50

25d ago1:00:50

1:00:50

Send me your thoughts in a Text Message Listen to the spiritual awakening story of Elad. He had an awakening experience when he was seventeen years old. Since then there has been a journey of opening more and you can see and feel the flavour of his being. It’s kind, soft and inclusive. We talk about different modalities and Elad is inviting us to h…

1
Self-Inquiry With Alessandro Session 4: What’s Next? 40:31

1M ago40:31

40:31

Send me your thoughts in a Text Message Welcome to the fourth and final Self-Inquiry session with Alessandro. We met two weeks after our last session and checked in on how Alessandro was doing and what was next for him. He is reflecting on what was the biggest change and is sharing his view from a fresh perspective. If you need assistance with your…

1
Come Back to Your Senses With Eshwar Segobind 43:59

1M ago43:59

43:59

Send me your thoughts in a Text Message Meet Eshwar Segobind. In today's episode listen to an incredible awakening story. A shift happened while in the recovery centre for alcoholics and drug addicts. When everything external was removed, the only place to engage with left was inside his mind. Eshwar Segobind is a spiritual seeker known for his rem…

1
Snakes And Ropes With Jackson Peterson 59:48

2M ago59:48

59:48

Send me your thoughts in a Text Message In the second conversation with Jackson Peterson, we deeply investigate what awakening is. Jackson Peterson is a Dzogchen Teacher, an author and a practitioner. You can find our first conversation here Awakening And No Self Experience With Jackson Peterson [Episode #36] https://youtu.be/iPnUM-DcPYM In this ep…

1
Stop Seeking With Dr Amy Johnson 55:51

2M ago55:51

55:51

Send me your thoughts in a Text Message Meet Dr Amy Johnson. In the episode, Amy shared her awakening story and together we explored what awakening is. Your biggest problem as a seeker is that you don’t know how to stop seeking, so the seeking continues. And it shows up as thoughts and associated feelings of not enough, this is not it, there needs …

1
Poems From Infinity With Sahayak 54:05

2M ago54:05

54:05

Send me your thoughts in a Text Message Meet Sahayak, a monk who lives in Thailand. Today Sahayak is sharing Insights for harmony --pointers to the joy of living in the present. In this episode, Sahayak shares pointers to awakening in the form of poems that came through him as his own insights into the nature of reality. After many years of silence…

1
A Conversation With A Monk 1:03:21

2M ago1:03:21

1:03:21

Send me your thoughts in a Text Message Meet Sahayak and hear his awakening story. Sahayak has lived an incredible life and a big part of his experience was being with a guru, who inspired and guided him to a genuine awakening. For many years Sahayak stayed in silence, and today he is sharing his story. He lives in Thailand and is passionate about …

1
Self-Inquiry with Alessandro Session 3: Effortless Being 55:08

2M ago55:08

55:08

Send me your thoughts in a Text Message I had my third session with Alessandro where we delved into the experience of effortless being. During our conversation, we discussed the sense of being that is always present and never changes. We started by going through some questions and concepts, and later we focused on shifting our attention from the mi…

1
Self-Inquiry with Alessandro Session 2: Beyond Concepts 36:59

2M ago36:59

36:59

Send me your thoughts in a Text Message I met Alessandro a week later for the second self-inquiry session to continue exploring and to look deeper beyond concepts. A different view started to form. Clarity comes and begins to establish. What is always here comes into the foreground. Follow our session and answer self-inquiry questions asked for you…

1
Self-Inquiry with Alessandro Session 1: Who Am I? What am I? Is There I At All? 52:50

3M ago52:50

52:50

Send me your thoughts in a Text Message Dive into the self-inquiry session with Ilona and Alessandro. The main question today is who am I? You can use this video as your own inquiry by pausing upon hearing a question asked and answering for yourself before continuing to watch. This is the first video of the inquiry series, come back next week for m…

1
Unlock Your Energy: Biofield Tuning And Expansion With Eileen Day McKusick 56:51

3M ago56:51

56:51

Send me your thoughts in a Text Message Today we talk about Biofield tuning for greater expansion with amazing Eileen McKusick. The awakening journey is taking you to greater expansion. You become more receptive, aware and open to noticing contractions and places that still need to heal. In today's episode meet Eileen Day McKusick. We talk about aw…

1
Exploring The Ten Fetters with Kevin Schanilec 56:43

3M ago56:43

56:43

Send me your thoughts in a Text Message What are the Ten Fetters and is there something for you? You may have heard of the ten fetters and still do not know what it is all about. My guest Kevin Schanilec is sharing his experience and insights so that you can get some understanding of the Buddhist path of working with limiting beliefs. We discuss ea…

1
Awakening And No Self Experience With Jackson Peterson 59:58

3M ago59:58

59:58

Send me your thoughts in a Text Message You may have a good understanding of no self but are still waiting for no self experience. Dive deep with Jackson Peterson into the question of what awakening is. 'No one awakens' -- you may have heard this a lot and if there is still confusion about this, this video will help to clarify. Jackson Peterson is …

1
Awakening, Honestly 51:09

4M ago51:09

51:09

Send me your thoughts in a Text Message My guest wanted to be anonymous; with that, he could share more honestly and openly about his awakening and his view on what is happening in awakening communities. We discuss topics rarely discussed, such as the radical nonduality trap and parroting ideas that are easily taken on as new beliefs. My guest is a…

1
Practise Self Forgiveness and Letting Go With Joey Lott 50:26

4M ago50:26

50:26

Send me your thoughts in a Text Message What has a practice of self forgiveness and letting go got to do with awakening? Joey Lott had a profound awakening experience, which was followed by depression and a dark time for six years. He shares his story of how he realised that there was nothing wrong with his experience and that self-forgiveness and …

1
Awakening Through Divine Light Transmissions With Imogen Sita Webber 1:03:37

4M ago1:03:37

1:03:37

Send me your thoughts in a Text Message If you are wondering what is a divine light transmission, or shaktipat, watch this video as my guest today has a lot of experience and is uncovering what this practice is about. Meet Imogen, who had an awakening through Energy transmissions. Imogen Sita Webber shares her story of seeking and being with variou…

1
Radiance of Awakened Life With Trip Overholt 1:01:41

4M ago1:01:41

1:01:41

Send me your thoughts in a Text Message What does awakened life look like? Meet Trip Overholt, a former co-host of the Conversations with Avant Garde Sages radio show. I met Trip back in 2011 when I was invited to an interview for the show. Trip together with John Troy interviewed many emerging and established teachers of nonduality and I was lucky…

1
Healing From The Past with Abbie Westgate 52:38

5M ago52:38

52:38

Send me your thoughts in a Text Message Meet Abbie Westgate. In this episode, Abbie shares her awakening story and the tools she used for healing from the past. She went from traumatic childhood experiences to recognising that she can heal and help others to heal too. Today she is a coach and she shares what she learned on the way to wholeness. She…

1
Awakening, Non Duality and The Wizard of Oz With JOHN TROY, ‘The Wizard’ 1:01:30

5M ago1:01:30

1:01:30

Send me your thoughts in a Text Message John Troy is a legend. We talked about awakening, non-duality, Nirvilkalpa Samadhi, synchronicity, interesting people he met and experiences he had. John had his first awakening experience at the age of thirty, fifty years ago, way before the internet and today he shares what it was like for him. I met John T…

1
Be Peace with Karen Lee Cohen 51:35

5M ago51:35

51:35

Send me your thoughts in a Text Message Meet Karen Lee Cohen. We talk about peacefulness and what it means to be at peace. Karen shares her story and her beliefs about awakening and oneness. Currently, she is in the process of writing her second book, titled “Let’s Be Peace” about her spiritual journey and devotion to alternative health, wellness, …

1
Spiritual Practice with Sondra Harper 46:09

5M ago46:09

46:09

Send me your thoughts in a Text Message Do you have a spiritual practice? In this episode Sondra Harper shares her awakening story and what led to the shift as well as what she is engaging with every day to maintain the calm and open experience of life. Sondra recently published a book The Four Attitudes: The Alchemy of an open heart and a calm min…

1
Awakening to The Joy Of Being With Craig Sotkovsky 56:20

6M ago56:20

56:20

Send me your thoughts in a Text Message There is a long journey from intense suffering to awakening to freedom of being yourself. Meet Craig Sotkovsky, Entrepreneur, Author, 9/11responder, Lung Cancer Survivor, Father, and International Speaker. Craig shared his awakening story and talked about his struggles and painful experiences on the way to fr…

1
Self-inquiry session with Laurentiu 1:01:14

6M ago1:01:14

1:01:14

Send me your thoughts in a Text Message In this self-inquiry session, I talked to Laurentiu who has been a seeker for some time and likes Buddhist philosophy and teachings. Join Laurentiu in the direct pointing session. We talk about seeking energy and how it works. We touch on reactivity, sense of self, and centre of awareness, inquire into how di…

1
Opening To Aliveness With Adam Chacksfield 55:07

6M ago55:07

55:07

Send me your thoughts in a Text Message Awakening is just a beginning. What follows the initial shift of perspective is a continuous opening to aliveness, to intimacy, to presence and peace that is beyond words and understanding. I talk to Adam about his journey as an individual and a teacher. We look at strong emotions as shame, guilt, remorse aro…

1
Exploring Mind And Thoughts with Lunaria Gaia 50:22

6M ago50:22

50:22

Send me your thoughts in a Text Message In this episode I speak to Lunaria Gaia and we explore the mind, thoughts, and concepts of awakening. Lunaria shares her story and talks about her work with people. For 15 years, Luna has lived, studied and breathed self love, body confidence and self esteem. As an accomplished life coach, NLP practitioner, s…

1
Reversing Emotional Repression with Scott Kiloby 43:45

7M ago43:45

43:45

Send me your thoughts in a Text Message Today I speak to Scott Kiloby about hidden aspects of ourselves how to find them, how to recognise repression and reverse it. Scott Kiloby is an internationally recognized and sought-after author, teacher and speaker on the subject of mindfulness and non-dual wisdom as it applies to addiction, anxiety, trauma…

1
Awaken To Being Present With Elizabeth Kipp 50:57

7M ago50:57

50:57

Send me your thoughts in a Text Message Be here now, as Ram Dass said. In this episode, I talk to Elizabeth Kipp about being present. We discuss what awakening is and how to awaken. Elizabeth shares a bit of her story of chronic pain and realisation that she is her own authority. Her health situation was resolved by using particular tools that she …

1
Awakening To Spirit Guides With Trina Joy Lucas 52:25

7M ago52:25

52:25

Send me your thoughts in a Text Message Awakening has many forms and flavours. Trina Joy Lucas shares her story about awakening to spirit guides. She was born into a family of psychic healers, studied Chinese and Western medicine and went through her own intense health problem — all that led her to become a Psychic Spiritual Healer, Medical Intuiti…

1
Hypnotherapy for Emotional Health with Stepanka Kuralova 52:25

7M ago52:25

52:25

Send me your thoughts in a Text Message If you are looking for a way to better emotional health, hypnotherapy may be the answer. In this episode of the Awakening Now podcast, I talk to Stepanka Kuralova. She is a clinical hypnotherapist and empowerment coach. Today we talk about what awakening is, and Stepanka shares her story of health struggles a…

1
Awakening To Freedom From Guilt And Shame 42:21

7M ago42:21

42:21

Send me your thoughts in a Text Message In this episode I talk to Lubomir Ostrev. He is a guide on Liberation Unleashed together with his wife Luchana and is currently staying in France, while his home country is Bulgaria. For many years Lubo has been pointing to freedom in various formats. In this episode he shares his story and his best advice fo…

1
Awakening Now: Benefits Of Having A Guide 56:35

8M ago56:35

56:35

Send me your thoughts in a Text Message In this episode, I talk to Vince Schubert from Australia. Vince has been a guide on the Liberation Unleashed forum since 2011 and he has a lot of experience working with seekers. Today he shares his story about being identified as a seeker himself for many years and how it all fell away. We discussed Vince's …

1
You Are Your Own Guru 45:37

8M ago45:37

45:37

Send me your thoughts in a Text Message In this episode I talk to Maria. She is a psychotherapist, a busy mum of three children, and she lives with her husband in Manchester, uk. Maria describes her seeking experience and talks about the dark night of the soul. She shares about her experience of awakening to love and her best advice is to recognise…

1
Openness and Curiosity Are The Key 54:24

8M ago54:24

54:24

Send me your thoughts in a Text Message Listen to Branimir’s awakening story. A Shift happened as he was reading the Gateless Gatecrashers book. Branimir shares his experience before and after, and talks about openness and curiosity as the key, that helped him a lot. If you need assistance with your own inquiry come to the Liberation Unleashed wher…

1
Deep Looking Experience: Restlessness Unveiled 46:39

8M ago46:39

46:39

Send me your thoughts in a Text Message Dive into a deep looking session and meet the energy of restlessness. My guest today is Gunnar and you met him in episode 12. You can use this recording as a meditation and follow along listening to our talk and reflect on what you see in your experience. Let’s dive in! Deep Looking is a transformative practi…

1
Awakening: THIS Is What You Are Looking For 58:02

9M ago58:02

58:02

Send me your thoughts in a Text Message Listen to Laura’s awakening story. She hasn’t been seeking for a long time. Everything seemed to happen quickly. A Shift happened a year ago. Laura shares about her experience before and after, what she had to deal with and how she met the challenges. I had been meeting Laura for private sessions for over a y…

1
Energy Transmission With Helen Amery 54:07

9M ago54:07

54:07

Send me your thoughts in a Text Message Helen Amery is a nondual guide and author, supporting others on their awakening and enlightenment journey. She had her first big awakening experience back in 2018, and after that, she dived deeply into the exploration to know who she really is. Who we all really are. A mum of two kids, she has continued to li…

1
Deep Looking Experience: Unraveling Doubt 52:03

9M ago52:03

52:03

Send me your thoughts in a Text Message I am inviting you to dive into a deep looking session. You can use this recording as a meditation and follow along listening to our talk and reflect on what you see in your experience. I talked to Gunnar, who after some period of clarity and lightness found himself having doubts. Have I lost it, have I never …

1
Mark Petrick's Awakening Story of Seeking and Finding 53:25

9M ago53:25

53:25

Send me your thoughts in a Text Message Today I talk to Mark Petrick. After many years of seeking and going through different teachings Mark can say with confidence, that yes, the shift happened and today he is sharing his story with you. Mark Paul Petrick is an award-winning artist utilising the craft of photography to represent his subjects, as w…

1
Exploring Direct Experience of The Body 38:29

10M ago38:29

38:29

Send me your thoughts in a Text Message Today I am talking to Tanya, she is a member of the Liberation Unleashed community. Tanya has been struggling with body image and beliefs about that. I invited her to share a little about her journey and we took a deeper dive into direct experience of the body today. If you need assistance in your own inquiry…

1
Awakening to Spacious Intimacy 53:04

10M ago53:04

53:04

Send me your thoughts in a Text Message In this episode meet Homer, another guest who has been through the Liberation Unleashed process a while ago. We explore his point of view and his advice to the seeker that is still looking for awakening. We talk about spacious intimacy of present moment. If you need assistance in your own inquiry come to the …

1
Awakening: Before and After 52:45

10M ago52:45

52:45

Send me your thoughts in a Text Message In this episode I talk to Charlie, who went through Liberation Unleashed process some years ago. In our conversation with Charlie we explore his perspective on ego and it’s roles. Charlie shares about his experience with addiction and how awakening has impacted his everyday life. Just a little side not about …

1
Expectations of Awakening 1:02:55

10M ago1:02:55

1:02:55

Send me your thoughts in a Text Message In this episode I talk to Luchana Uzunova. You may know her from numerous interviews she had with seekers and explorers for Nothing FM, Liberation Unleashed and on her own platforms. Luchana is a guide on Liberation unleashed and in this conversation we reflect on what awakening is not based on the list that …

1
Self-Inquiry with Ilona and Sarah - Part 6: A Strange Place To Be 58:06

10M ago58:06

58:06

Send me your thoughts in a Text Message In the final part of the Self-Inquiry Questions series, Sarah shares what happened over the 6 weeks since the last meeting. We talk about subtle things that she noticed and continued exploring what awakening is and what it looks like. Join Sarah in the exploration of experience through pointers and exercises.…

1
Self-Inquiry with Ilona and Sarah - Part 5: Choosing Freedom 58:36

11M ago58:36

58:36

Send me your thoughts in a Text Message In the fifth part of the series of self-inquiry questions Sarah shares her latest insights in her process. We talk about awakening and how it is presented versus how it feels in reality. We discover her heart’s longing for freedom and fear as an obstacle to it. We dive into the heart and investigate further w…

1
Self-Inquiry With Ilona and Sarah - Part 4: A Shift In Perception 50:05

11M ago50:05

50:05

Send me your thoughts in a Text Message In the fourth part of the series of self-inquiry questions, we explore a shift in perception. What we see depends on where we are looking from. When point of view shifts, nothing changes in the view, but everything looks different. Join Sarah in exploration of experience through pointers and exercises. As you…

1
Self-Inquiry with Ilona and Sarah - Part 3: Being Here Now 47:14

11M ago47:14

47:14

Send me your thoughts in a Text Message In the third part of the series of self-inquiry questions, we explore what it means to stop looking outside and turn to what is already here now. Noticing silence of being and movement that arises in being, just like sounds arise in silence. Sarah is exploring her experience of the present moment and you are …

1
Self-Inquiry with Ilona and Sarah - Part 2: Thoughts 53:43

11M ago53:43

53:43

Send me your thoughts in a Text Message In the second part of the self-inquiry questions series, we explore thoughts, their origin, how they arise, where the thoughts and images are perceived and if there is control over that. During our conversation, Sarah has gained a deeper understanding of how thoughts arise independently, often triggering emot…

Podcasts Worth a Listen

Ilona Ciunaite Podcasts

Podcasts Worth a Listen

Quick Reference Guide