Reversing Emotional Repression with Scott Kiloby

Awakening Now

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Today I speak to Scott Kiloby about hidden aspects of ourselves how to find them, how to recognise repression and reverse it.
Scott Kiloby is an internationally recognized and sought-after author, teacher and speaker on the subject of mindfulness and non-dual wisdom as it applies to addiction, anxiety, trauma and depression. He is also known for his work helping spiritual seekers recognize enlightenment through present moment awareness.
Scott Kiloby has years of experience of exploring his own patterns and sharing insights with people. He has come up with a system and tools and he teaches and trains other teachers. This conversation is a glimpse and an invitation to uncover gems that are still hidden. We talk about repression and ways to recognise that some deep stuff is repressed as well as how to reverse and free the energy that is still stuck in the body.
He is the author of the following printed books: The Unfindable Inquiry: One Simple Tool to Overcome Feelings of Unworthiness and Find Inner Peace, Natural Rest for Addiction: A Revolutionary Way to Recover through Presence, Love's Quiet Revolution: The End of the Spiritual Search and Reflections of the One Life: Daily Pointers to Enlightenment. All of these are available here on Amazon. He is also the author of an essential e-book called "Doorway to Total Liberation." Scott's books have been translated into several languages.
A large majority of resources on Scott's site are free of charge. Scott's website
https://kiloby.com
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