Importance Of Mental Health Days public
[search 0]
More
Download the App!
show episodes
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
  continue reading
 
Artwork

1
Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

Unsubscribe
Unsubscribe
Daily
 
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
  continue reading
 
Artwork

51
TrueLife

George Monty

Unsubscribe
Unsubscribe
Weekly+
 
Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
  continue reading
 
Cyber Security can be a difficult field to not only understand but to also navigate. Joe South is here to help with over a decade of experience across several domains of security. With this podcast I hope to help more people get into IT and Cyber Security as well as discussing modern day Cyber Security topics you may find in the daily news. Come join us as we learn and grow together!
  continue reading
 
Set sail on a unique journey across the seas of life with former nuclear operator, Mr. Whiskey, your Host and Captain who welcomes you aboard. Our diverse crew consists of active duty military members, veterans, authors, life coaches, podcasters, and YOU! Together, we'll turn on the reactor and "nuke" out life, exploring humor, heart, and hardships. From fun tales of drunken port calls to serious battles with suicide and PTSD, our ship will navigate the waters of both tropical beaches and th ...
  continue reading
 
Join Lyvita every second and fourth Thursday to chat about faith, self-talk, healing, productivity, ministry, business, book reviews and Christian news. And yeah, everything in between. We will bring you interviews, inspiration, information, and implementation on how to live intentionally and be more productive. www.lyvitabrooks.com, #hangingoutwithjesuspodcast
  continue reading
 
Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty nest?', 'How do I create my second act?', and 'How do I reconnect with my partner?' We're going to dive into it all. This is Insights from the Couch with Colette Fehr, licensed couples therapist, and Laura Bowman, licensed individual therapist. These are the conversations we have all the time as close friends, and that we have every day with women just like ...
  continue reading
 
Artwork

1
In the Word

Will and Marie Robinson

Unsubscribe
Unsubscribe
Monthly+
 
This is a discussion about the Bible, God’s Holy Word, and how it is relevant in current events. We analyze the importance of having a Biblical worldview and what that looks like in today’s society. Our goal is to unpack the truth of God’s Word and help believers apply that truth in their daily lives. We appreciate you listening and pray that you will be inspired to spend more time In the Word! Acts 17:11-12 (NLT) And the people of Berea were more open-minded than those in Thessalonica, and ...
  continue reading
 
Laura Swanson, LCSW is a therapist in Central New York, and began The Social Work Bubble to create more conversations and community around social work! The podcast is meant as a resource for those interested or in the field, and dives into clinical practice, intervention, ethics, case studies, and licensing, MSW programs, and everything in between! Use this as a space to build community with fellow social workers so we can all thrive in this wonderful field!
  continue reading
 
Looking for a little pick-me-up? Brighten your days with "A Splash of Positivity", the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, "A Splash of Positivity" is your go-to source for uplifting advice that will help you boost your ow ...
  continue reading
 
Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS heal ...
  continue reading
 
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...
  continue reading
 
Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
  continue reading
 
We are dedicated to helping listeners Learn, Grow, & Transform into the person they want to become. The show focuses on training the mind to adapt to any circumstance, and each episode features discussions on topics that promote mental adaptability and personal growth. The podcast includes guest interviews, book recommendations, weekly challenges, and practical advice to foster self-improvement and success. We've covered themes like overcoming adversity, the importance of emotional intellige ...
  continue reading
 
Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding ...
  continue reading
 
A podcast to bring people together to help bring light,reality and importance of mental health awareness by sharing each others stories, having a few laughs,connecting,living positive, bettering ourselves and each other.
  continue reading
 
Welcome to the "Pain to Profits Podcast," also known as "The Mind of the Exoticprenuer Show." This is not just any business podcast. It's a transformative journey hosted by Donald Perattis, an entrepreneur whose experience spans the world of gentleman's clubs, restaurants, and marketing agencies. In this podcast, Donald reveals his unique blend of knowledge on marketing principles, mental health awareness, and spiritual awakening. He doesn't just share his experiences; he offers his insights ...
  continue reading
 
Artwork

1
Everyone Dies (Every1Dies)

Dr. Marianne Matzo, FAAN and Charlie Navarrette

Unsubscribe
Unsubscribe
Weekly
 
A thoughtful exploration of everything about life-limiting illness, dying, and death. Everyone Dies is a nonprofit organization with the goal to educate the public about the processes associated with dying and death, empower regarding options and evidence-based information to help them guide their care, normalize dying, and reinforce that even though everyone dies, first we live, and that every day we are alive is a gift.
  continue reading
 
Exists for the purpose of providing inspiring content to help you thrive in every aspect of your life. Are you on a personal growth mission? Follow and embark on a journey of growth with us! New Episodes every Monday. Music for MGU composed and produced by Terrence Michael Smalls Watch on Youtube: www.youtube.com/@missiongrowthco Visit our website: missiongrowth.co Stay up to date with our Growth Mission: https://mission-growth.ck.page/92d9dea832 Follow us on Instagram: instagram.com/mission ...
  continue reading
 
Join Larry Mantle weekdays for lively and in-depth discussions of Los Angeles and Southern California news, politics, science, entertainment, the arts and more. More AirTalk at www.kpcc.org.
  continue reading
 
Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of bat ...
  continue reading
 
Do you ever feel like you've out growing alcohol, that you are longing for a deeper connection to life? If alcohol is keeping you playing small and feels like the one area you just can't figure out, you are in the right place. I'm a holistic alcohol coach who ended a 20-year relationship to alcohol without labels, counting days or ever making excuses. Now I help powerful women just like you eliminate their desire to drink on their own terms. In this podcast, we will explore the revolutionary ...
  continue reading
 
David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
  continue reading
 
Artwork
 
Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.
  continue reading
 
The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
  continue reading
 
"Reflections from Within" is a sanctuary for moments of peace and introspection. The podcast is evolving as we explore the depths of our inner selves and connect with our listeners on a deeper level. Each episode, typically 5-10 minutes long, is designed to be a brief yet profound escape, combining my calm speaking voice with interesting anecdotes and insights drawn from the past, present, and future. Join me on this journey as we open our hearts, minds, and souls, blending authentic and hon ...
  continue reading
 
Artwork

1
NoBS Wealth

Stoy Hall, CFP®

Unsubscribe
Unsubscribe
Monthly+
 
NOBS Wealth Podcast: Unpacking the Realities of Wealth and Mindset Overview: Join Stoy Hall in the captivating NOBS Wealth Podcast, where transparent, engaging conversations about wealth and mindset are at the forefront. As a wealth advisor at Black Mammoth, Stoy delves into the financial world with honesty and insight, cutting through the industry jargon to offer clear and actionable advice. Highlights: Money Mindset Series: Explore the intersection of psychology, emotions, and wealth. This ...
  continue reading
 
The Extreme Lifestyle Living Podcast is a Mental Health, Mindset & Fitness Podcast that is hosted by Online and Performance Coach Tre Burns. Each episode is jam packed with REAL and RAW energy that is ALL captivated and engineered towards breaking down topics within the Health & Wellness sector to help bring MORE impact to the general public as to how they can BECOME HEALTHIER - mentally and physically . This is all done through Tre using and sharing his own personal experiences and relating ...
  continue reading
 
Artwork

1
Fighting Demons Podcast

Hosts - Jon Edge & Matty Edge

Unsubscribe
Unsubscribe
Monthly
 
This is the Fighting Demons Podcast, we are building a community platform to inspire the next generation. We all have a story to tell, we want to highlight the importance in talking about your problems and give you a voice. Everyone fights demons in their life, turning negative situations into a positive reality and developing a resilience to negativity. We advocate finding strength through courage, overcoming adversity and challenging the stigma in society in men's mental health. I’m Jon Ed ...
  continue reading
 
Welcome to "I'm In" the Institute of Hospitality's official podcast hosted by Phil Street MIH. Each month we'll be inviting guests from Associates, Members & Fellows from around the globe to help us decode the hospitality hot topics, cold topics and everything in between as well as finding out all of the wonderful reasons to say I'm in to the Institute of Hospitality. So grab a brew and say I'm in to the IOH
  continue reading
 
Supporting the inner lives of us grown-ups… I help people "knock the bricks off their wings and truly fly," as one client beautifully put it... I'm Kay, an artist, author, and coach. I live in Massachusetts, USA, with my husband, sons, and our 12-1/2-year-old pet chicken. Connect with me at kaylockkolp.com. PS This show used to be called We Turned Out Okay… You're in the right place! The first 375-ish episodes were created with that name. Much has changed around here, but much has stayed the ...
  continue reading
 
Artwork

1
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,

Unsubscribe
Unsubscribe
Weekly+
 
Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often ...
  continue reading
 
Same Shirt, Different Day introduces personalities and passions from all walks of life. Here, we offer insights to the people in our network with out the sales pitch, pressure or "Intro Meeting" request. Stories of Passion, powerful moments to help our community "partner with people"
  continue reading
 
Artwork

1
Legal Speak

Charles Garnar

Unsubscribe
Unsubscribe
Weekly+
 
Legal Speak is a weekly podcast that makes sense of what's happening in the legal industry. Each episode tackles a subject that's worthy of a deep dive—from law firm profit hacks to Supreme Court showdowns to the most promising plays in legal tech. Hosted by Senior Litigation Reporter of the Daily Report Cedra Mayfield and Senior Staff Writer for the American Lawyer Patrick Smith, Legal Speak offers straight talk from experts, plus an inside-the-newsroom perspective on market-shaping stories.
  continue reading
 
A mental health advocate who wants to positively impact the lives of others and restructure the way that we think to ensure that we are living the best, happiest, successful lives possible. Through inspiring stories and fascinating interviews, I hope to use real conversations to show you that you aren't alone and can find a positive in every situation. Life is short, why not make every day count?
  continue reading
 
Artwork
 
Drawing on over 300 years of British Army leadership experience, ’The Centre for Army Leadership Podcast’ looks to establish what is required of our leaders and our leadership, to meet the challenges of both today and tomorrow. For the British Army, leadership underpins everything that we do. It not only ensures we do right by our people, it underpins our operational success. This podcast series seeks to harness diversity of thought and experience from military leaders as well as leaders fro ...
  continue reading
 
Artwork

1
RTB

North East Ambulance Service

Unsubscribe
Unsubscribe
Monthly
 
RTB (Return To Base) is a podcast from North East Ambulance Service. In each episode, NEAS team members James Atkinson, Jason O'Connell or Mark Selling speak to expert colleagues to try and answer some of the big questions staff members have about working in the ambulance service, from day-to-day issues like mental health and the importance of speaking up, to big picture ideas like the future of paramedicine.
  continue reading
 
Artwork

1
You Are Important

You are important

Unsubscribe
Unsubscribe
Monthly
 
Recently I have found that I need to partake in more self care. I have always put others before myself, or worked myself so hard that I’m overly exhausted at the end of the day or put my emotional and mental health on a back burner to make others happy. These get to the point that I lose confidence, self esteem and love for myself. This podcast will follow my self care and self love journey in hopes it’ll help someone out there find their self worth.
  continue reading
 
Loading …
show series
 
Passing the Mantle is a new podcast from LAist Studios about family, curiosity and the things that change — and stay the same — across generations. In this episode, Larry and Desmond talk about their own mental health journeys and how the openness to which people talk about their experiences has evolved since Larry was coming of age. Support for th…
  continue reading
 
With President Joe Biden ending his reelection bid and endorsing Vice President Kamala Harris, Democrats now must navigate a shift that is unprecedented this late in an election year. Democrats are set to hold their convention in Chicago on Aug. 19-22. What was supposed to be a coronation for Biden now becomes an open contest in which nearly 4,700 …
  continue reading
 
In this episode, BCBA Kathryn Karpinski breaks down a strategy for effective de-escalation. Modeling calm models the desired behavior, gently redirects unsafe behaviors, and gives the child self-regulating tools. Kathryn offers this as an alternative to planned ignoring which can lead to often dangerous extinction bursts. More from Kathryn: www.the…
  continue reading
 
Send us a Text Message. Merry Christmas in July, as they say. I'm here "celebrating" the wintery summer with Todd Zimmerman, a well-established author, most famously know for Oliver the Ornament. It's a book (series) that is powerful not just on its own, but has made its way into the hands of several First Ladies of our country. Mr. Zimmerman joins…
  continue reading
 
Have you ever pondered why you do the things that you do? Or why you feel a certain way about experiences you are having in your life? Understanding the subconscious mind is crucial because it influences our behaviors, emotions, and decision-making processes beyond our conscious awareness. It stores memories, beliefs, and experiences that shape our…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self-esteem. By focusing on positive self-talk, avoiding negative influenc…
  continue reading
 
Show Notes: Today we're learning to find peace and acceptance when your path doesn’t look like you hoped by embracing gratitude and humor with Anjilee Ferguson. We'll talk about how to stop comparing our path to others, especially when our path non-traditional, and how to let go of expectations, fears, sadness, and shame in order to move forward an…
  continue reading
 
In today's episode, Gina answers a listener question about overcoming stage fright. A number of specific tools are touched upon that will be helpful for anxiety around performance and public speaking, including behaviors such as power poses, repetition and practice, visualization and other mindfulness techniques. Using these suggestions, listeners …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to connect us with nature and friends, and its positive impacts on cardiovas…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Embrace the beauty and power of motherhood as Crystal Karges takes you on a heartfelt journey through body acceptance. Discover how to see yourself through the loving eyes of your child, …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can cr…
  continue reading
 
Ep #295: Cultural perspectives and perceptions shape how we think, behave, and view the world, significantly impacting our sobriety and recovery journey. This episode dives into challenging harmful perceptions related to self-worth, health, and capability. We'll explore how culture, media, and personal experiences shape our perceptions, often leadi…
  continue reading
 
Send us a Text Message. Colorectal cancer is usually considered a disease of older adults, but now nearly one-third of rectal cancer diagnosis are younger than age 55 with the biggest increase in diagnoses being seen in people ages 20-29. Colorectal cancer is the leading cause of cancer death in men younger than 50, and it ranks second only to brea…
  continue reading
 
Today on AirTalk, we get the latest on the global technology outage. Also on the show, we break down former President Donald Trump’s republican nomination acceptance speech from last night’s Republican National Convention; screenwriter turned therapist Phil Stark discusses mental health in the entertainment industry; we preview the upcoming LAist I…
  continue reading
 
In this episode of Vital Psychedelic Conversations, Johanna interviews Monica Nieto: Vital graduate, psychedelic facilitator and integration coach, and founder of Holistic TherapeutiX, a retreat center offering cannabis and breathwork retreats; and Jordana Ma: past Vital instructor and psychological counselor who runs retreats in Peru following the…
  continue reading
 
In this episode our host, Lieutenant Colonel Dean Canham OBE, speaks to bestselling author, speaker and leadership and high-performance consultant, James Kerr. James has worked with elite teams around the world, across numerous sports, businesses and military units, developing their cultures and leadership in the pursuit of success at the very high…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the protein needs for muscle growth, the importance of protein quality, and…
  continue reading
 
Send us a Text Message. Thank you for tuning in. Since we're all about service we ask that you support the show through our books , products and services visit www.donaldperattis.com click here Support the Show. The Exoticprenuer has multiple layers that we can explore. Creating a series of books and audio coaching programs for us to understand our…
  continue reading
 
Send us a Text Message. In this episode of "Reflections from Within," James guides you through a peaceful meditation designed to help you embrace the present moment. In our fast-paced world, finding stillness and grounding ourselves in the now is a sacred act. Through deep breathing, mindful observation, and a powerful mantra, you'll cultivate a se…
  continue reading
 
Fayedra's journey is a testament to the resilience and strength of women facing health challenges. As my daughter, she has navigated these obstacles with grace and determination, inspiring me every step of the way. Despite being under 50, she exemplifies how women of all ages tackle these struggles. Her experiences have shaped her into the incredib…
  continue reading
 
In this episode, we dive into the world of macronutrients - carbohydrates, proteins, and fats. Discover how each macronutrient supports your body, learn about their roles in energy production and overall health, and get practical tips on balancing them in your diet. Whether you're looking to improve your fitness, enhance your nutrition, or simply u…
  continue reading
 
The mind body connection is a real connection. A lot of times when we feel something physically there is always a thought, emotion or state of being that is related to that physical ailment. Learning how to listen to the warning signs of your body will help you navigate and seek the help you really need. ---- Do you want to change your mindset and …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…
  continue reading
 
Show Notes: Today we're going to discover expert advice and practical tips to maintain connection while setting boundaries, making parenting less stressful and more fulfilling as we navigate power struggles with our tweens and teens. Join us for a journey toward stronger relationships and smoother navigation of family dynamics. Enjoy! -Kendra Quote…
  continue reading
 
In today's episode, Gina discusses taking advantage of the seasonal changes of the summer to implement a new program of self -care. Take this opportunity to discover the benefits of the warmer, sunnier weather for your health and mental wellness. Included are a number of practices for taking advantage of the summer as your personal growth and renew…
  continue reading
 
Today on AirTalk, Elon Musk announced on Tuesday that he is moving the X and SpaceX headquarters out of California. Also on the show, we examine the science behind breakfast; we discuss this morning’s Emmy nominations; Larry Mantle and his son Desmond preview the latest ‘Passing the Mantle’ podcast episode from LAist Studios; author Albert Camarill…
  continue reading
 
Albert M. Camarillo grew up in Compton amid segregation. His father had moved there decades prior from Michoacán, Mexico, with Compton being one of the few places where Mexican immigrants were allowed to reside. Camarillo's Compton was characterized by racial strife as Black and Latino families moved in and former white residents moved out, taking …
  continue reading
 
This week on the SuperAge podcast, we sit down with Steven Kotler, renowned author and expert on flow states and peak performance aging. Steven shares his groundbreaking insights on how flow can significantly improve our quality of life and even extend our longevity. We discuss the practical applications of flow in everyday life and its potential t…
  continue reading
 
Loading …

Quick Reference Guide