Welcome to The Autism Helper Podcast, where we explore different strategies to improve the lives of individuals with autism.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Conversations about mental health in the maker community.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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A mental health advocate who wants to positively impact the lives of others and restructure the way that we think to ensure that we are living the best, happiest, successful lives possible. Through inspiring stories and fascinating interviews, I hope to use real conversations to show you that you aren't alone and can find a positive in every situation. Life is short, why not make every day count?
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Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, ...
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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts
Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer
Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are her ...
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Laura Swanson, LCSW is a therapist in Central New York, and began The Social Work Bubble to create more conversations and community around social work! The podcast is meant as a resource for those interested or in the field, and dives into clinical practice, intervention, ethics, case studies, and licensing, MSW programs, and everything in between! Use this as a space to build community with fellow social workers so we can all thrive in this wonderful field!
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A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
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Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty nest?', 'How do I create my second act?', and 'How do I reconnect with my partner?' We're going to dive into it all. This is Insights from the Couch with Colette Fehr, licensed couples therapist, and Laura Bowman, licensed individual therapist. These are the conversations we have all the time as close friends, and that we have every day with women just like ...
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Join us for our take on "preventative maintenance," for your body, mind, +soul. In this day and age, it can be a rebellious act to put yourself first- to focus on your health and wellness- so that you can offer your best self to the world. We are a mother + daughter team, who both share the titles of mother, scientist, teacher, yogi, fitness enthusiast, plus more. Each episode we will sift through the plethora of info out there, and give you our take on an important issue relating to any fac ...
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Follow our journey as we dive into the stigmas that follow mental illness. I will be talking about my personal ups and downs as a bi-polar person and what others around me have learned along the way.
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The show is as simple as it sounds. Life is full of surprises, both good and bad. The day to day journey is full of unforeseen obstacles, and sometimes it’s hard to see our way through. Beyond the norm and mundane are where Unscripted Dreams live. Join Jo and Marcus for thought provoking discussions and interviews to help us navigate through the fog and create our own path. We are the Unscripted Dream Podcast, operating outside the margins to motivate and inspire our audience.
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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick ...
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Join hosts Eden Sassoon and Alecia Spendlove as they delve deep into the stories of people who have defied all odds and overcome their struggles One Day at A Time. Through candid conversations, this podcast aims to inspire, uplift, and help you find hope, find faith, and do the daily work to live a new life. Tune in to listen to powerful stories of personal transformation and connect with a community that understands and supports you. Each episode offers a glimpse into the lives of individua ...
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In this podcast, long-time rural-based psychologist, Chantal Corish discovers what rural Aussies have that makes us happier than the rest, and how we manage to keep our spirits up when the chips are down. Living and working in rural, regional and remote Australia can have all sorts of impacts on people's mental health and well-being, but lots of us have developed great ways to manage our mental health even when things get really tough. Listen here to The Rural Psychologist podcast as Chantal ...
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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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Looking for a little pick-me-up? Brighten your days with "A Splash of Positivity", the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, "A Splash of Positivity" is your go-to source for uplifting advice that will help you boost your ow ...
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This is a discussion about the Bible, God’s Holy Word, and how it is relevant in current events. We analyze the importance of having a Biblical worldview and what that looks like in today’s society. Our goal is to unpack the truth of God’s Word and help believers apply that truth in their daily lives. We appreciate you listening and pray that you will be inspired to spend more time In the Word! Acts 17:11-12 (NLT) And the people of Berea were more open-minded than those in Thessalonica, and ...
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A show about couple relationships: how they work, why they don’t, and what you can do to fix what’s broken.
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All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringe ...
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Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...
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The number one podcast for modern warriors. A podcast for men and self development, fitness, business and finance. We use our three phase formula, mental freedom, financial freedom and time freedom to make sure our brotherhood can find their way towards their purpose.
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Hans & Scotty G. tackle the biggest topics of the day, featuring a stellar list of guest hosts that include Matt Harpring, David Locke, Craig Bolerjack, and others. From the Utes and Cougars to the Utah Jazz, Hans & Scotty get you inside the huddle with access and opinions you won’t get anywhere else.
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Helping people find a better career, better life style, and better mind set. Not enough people are aware of the opportunities in the Architecture, Engineering, and Construction industries! There is NO OTHER industry that offers such a broad spectrum of career paths with such high probabilities of substantial wealth. While most people think of the industry as "boots and jeans" working for "slave wages". Very few people are aware that most skilled trades people make well over $100,000 per year ...
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We are dedicated to helping listeners Learn, Grow, & Transform into the person they want to become. The show focuses on training the mind to adapt to any circumstance, and each episode features discussions on topics that promote mental adaptability and personal growth. The podcast includes guest interviews, book recommendations, weekly challenges, and practical advice to foster self-improvement and success. We've covered themes like overcoming adversity, the importance of emotional intellige ...
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You don't have to look very far to find studies confirming what we all know to be true--the legal profession is suffering. Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates. While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession. At the same time, as attorneys, we need to develop bett ...
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The Bid Picture podcast provides an array of information concerning cybersecurity. It includes the latest news and facts to keep listeners up-to-date with the most current events and developments in cybersecurity. At the same time, the podcast is not merely a factual digest; it also incorporates a range of opinions, encouraging its audience to consider different perspectives on cybersecurity matters. The Bid Picture podcast enriches its content by inviting a variety of guests. These guests c ...
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Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of bat ...
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What does it look like to live out Philippians 4:8? "Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable—if there is any moral excellence and if there is any praise—dwell on these things." Talk to yourself like God talks to you! In Dwell on These Things, pastor and author John Stange shows how, instead of living at the mercy of whatever thought pops into your mind, you can choose to 🙏 Replace feelings of d ...
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Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women
Catherine Shelton | Health & Wellness Coach
Join experienced Health and Wellness Coach, Catherine Shelton, as she discusses all things perimenopause. Diving into what’s going on with your hormones, Catherine addresses many of the common symptoms of menopause, such as weight gain, mood swings, lack of sleep, night sweats and hot flushes/flashes. Catherine shares her top tips and strategies to inspire, inform and empower you to make intentional, healthier choices day by day. Catherine’s approach focuses on getting more whole food, plant ...
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NOBS Wealth Podcast: Unpacking the Realities of Wealth and Mindset Overview: Join Stoy Hall in the captivating NOBS Wealth Podcast, where transparent, engaging conversations about wealth and mindset are at the forefront. As a wealth advisor at Black Mammoth, Stoy delves into the financial world with honesty and insight, cutting through the industry jargon to offer clear and actionable advice. Highlights: Money Mindset Series: Explore the intersection of psychology, emotions, and wealth. This ...
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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Mornings with Tom and Tabi helps start your day with spiritual encouragement, fresh conversation on current topics, and Christ-centered music. Join Tom McElligott and Tabi Upton for traffic updates, weather, community events, interviews, and features, as well as opportunities to join the conversation!
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Drawing on over 300 years of British Army leadership experience, ’The Centre for Army Leadership Podcast’ looks to establish what is required of our leaders and our leadership, to meet the challenges of both today and tomorrow. For the British Army, leadership underpins everything that we do. It not only ensures we do right by our people, it underpins our operational success. This podcast series seeks to harness diversity of thought and experience from military leaders as well as leaders fro ...
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Weekly deep dives into all things performance, health, wellness, and mindset to help you reach your full potential.
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Welcome to "I'm In" the Institute of Hospitality's official podcast hosted by Phil Street MIH. Each month we'll be inviting guests from Associates, Members & Fellows from around the globe to help us decode the hospitality hot topics, cold topics and everything in between as well as finding out all of the wonderful reasons to say I'm in to the Institute of Hospitality. So grab a brew and say I'm in to the IOH
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Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! “Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness.” Psalm 85:6 The Passio ...
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,
Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often ...
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You don’t stop parenting the day you drop your student off to college on Move-in Day. Your role simply changes. (Actually, it’s not simple at all, but it changes.) You’re a parent for life. Join Lynn Abrahams and Vicki Nelson, higher education professionals and former college parents, as they explore the topics that can help you be a more effective and supportive parent to your college bound student. Whether you already have a child in college, college is still a year or more away, or your s ...
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411 - The Vital Role of Physical Health in Sobriety
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the critical connection between physical health and the journey to sobriety. Taking care of our bodies is not just a part of recovery; it’s a corne…
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3298: Finding Quality Information in a Sea of Rubbish by Michael Mehlberg on Developing Critical Thinking Skills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Michael Mehlberg explores the challenge of sifting through overwhelming amounts of low-quality information to find truly valuable insights. He offers practical strategies for discerning r…
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2679: 6 Reasons You Shouldn’t Use Exercise as Your #1 Weight Loss Tool by Jill Coleman of JillFit on Losing Bodyfat
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2679: Jill Coleman explains why relying on exercise alone for weight loss is misguided, emphasizing the greater impact of dietary changes on metabolism and physique. She highlights how differen…
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2678: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Personal Financial Habits
11:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2678: FIRECracker of Millennial-Revolution.com challenges conventional budgeting by advocating for a personalized approach. By identifying and prioritizing your top three values, you can alloca…
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3297: How Much Should You Walk for Weight Loss by Eric Leija on Fitness Level & Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3297: Walking for weight loss isn't just about the number of steps you take; it's about how you walk. Eric Leija emphasizes the importance of customizing your walking routine to fit your fitnes…
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Farmer and mother, Lisa Jeitz's mental health journey in rural Australia
1:21:45
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What is it really like to manage depression while living in the bush? This is the raw and honest tale of Lisa Jeitz and her journey to manage her depression while living, working and wrangling a young family on a farm in Western Australia. Thank you to Lisa for telling her story so that she can help others to find the language and courage to ask fo…
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The Chrysalis Compound - The Chrysalis Unveiled
10:45
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Chapter 13 - Unveiled What if the toughest chapters of your life were the key to unlocking the best ones? In this raw and transformative exploration, George Monty—entrepreneur, storyteller, and founder of TrueLife Media—delive…
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3296: This is Your Biggest Psychological Blind Spot by Dr. Kelly Flanagan on Personal Growth & Healing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3296: Dr. Kelly Flanagan explores the concept of psychological blind spots, where we unknowingly hide our emotional pain from ourselves, leading to larger issues in our lives. By uncovering the…
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2677: Back to the Basics: Recovery and Foundation Building Plan by Lea Genders of Lea Genders Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2677: Lea Genders shares her journey through injury and recovery, emphasizing the importance of rest and adapting workouts. By focusing on lower body, core, balance, mobility, and flexibility e…
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FULL SHOW: Gordon Hayward trying to lay groundwork for post career return | Former Ute DE Christian Cox | We finally have college football games
1:59:53
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Hour 1 Starting Lineup: What is Utah's most important position group Gordon Hayward talks about leaving Utah Jazz What You May Have Missed Hour 2 Former DE Christian Cox #6 - 60 in 60 | Good, Bad & Ugly Whole World News Hour 3 CBS Sports National college football writer Shehan Jeyarajah Sports Roulette Final thoughts…
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HOUR 3: Cam Rising's return making Utah the favorite in Big 12 | Bronco & Lobos are 13.5 dogs Vs Montana State
32:46
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CBS Sports National college football writer Shehan Jeyarajah Sports Roulette Final thoughts
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Shehan Jeyarajah: College football week 0 is here | Utah Hype | season story lines + MORE
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CBS Sports National CFB writer Shehan Jeyarajah
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HOUR 2: Former Ute believes Utah is poised for a big season if they stay healthy | Utah State listening to fans + MORE
43:22
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Former DE Christian Cox #6 - 60 in 60 | Good, Bad & Ugly Whole World News
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Christian Cox: Utes are built for a special college football season | Reunited with BYU in Big 12
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Former Utah DE Christian Cox
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HOUR 1: Most important position group for Utes offense | Gordon Hayward looking to mend fences in Utah + MORE
45:46
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Starting Lineup: What is Utah's most important position group Gordon Hayward talks about leaving Utah Jazz What You May Have Missed
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#101 - Nature and Mental Health (with Rick Molina)
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This week on The Revolutionized Mind, we're joined by mental health advocate and health science writer, Rick Molina. Rick and I have been friends on Instagram for quite some time now and it's been awesome getting to build that connection. Rick's posts are super informative and are all related to improving our well-being using research. Today, he sh…
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The Chrysalis Compound - The Revelation Frenzy
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ The Revelation Frenzy - Chapter 12 What if the toughest chapters of your life were the key to unlocking the best ones? In this raw and transformative exploration, George Monty—entrepreneur, storyteller, and founder of TrueLife…
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410 - Finding Sobriety Behind Bars: Dustin serving an 18 year prison sentence
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this gripping episode of Real Recovery Talk, we delve into the story of Dustin, who is currently serving an 18-year prison sentence for a crime he committed at just 20 years old while under the …
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3295: Let’s Stop Feeling Guilty About These 7 Things by Erica Layne with NoSidebar on Self Care
10:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3295: Erica Layne's article highlights seven common triggers of unnecessary guilt, encouraging us to let go of societal pressures and embrace self-care, individual priorities, and personal inte…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed coconut or palm oil, do not increase blood cholesterol levels accordi…
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The Confidence of a 3 Year Old in a Batman Shirt
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If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com If you are considering therapy please consider checking out Betterhelp.com through this affiliate link where you will get a free week with your initial subscription. Books We Recommend Essentiali…
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Episode 25 - Decision-making and Unity - Major Charlie Ruggles-Brise & Warrant Officer Class One Dai Chant
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In this episode, our host Ash Bhardwaj speaks with Maj Charlie Ruggles-Brise and WO1 Dai Chant of 1st The Queen’s Dragoon Guards, “The Welsh Cavalry.” We explore the intricacies of leadership and development through the unique perspectives of two military professionals who have worked closely together since early on in their careers. Charlie and Da…
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Positivity is a learned behavior: The Power of Positivity - Release and Flow
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Ep #299: Positivity. We all have a different relationship with this word, with this energy, with this notion that optimism and a positive attitude are the keys to experiencing a life with happiness, contentment, and gratitude. Even those three words can conjure an infinite amount of thoughts, feelings, and actions from each of us. So, this week, I …
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Ideas On Achieving A Legendary Life | Ep 100
1:06:23
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Finding Passion, Cultivating Resilience, and Embracing Growth With The Power of Antifragility Welcome to the 100th episode of the Social Chameleon Show! Today, we're diving into a topic close to my heart: navigating adversity and building resilience. In this milestone episode, we’ll unpack the idea that not every negative experience equates to trau…
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1
FULL SHOW: How much Rising to Kuithe to Utes fans want against SUU | Trevor Reilly resigns at Colorado | Kansas more than just a basketball school
2:17:15
2:17:15
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Hour 1 Starting Lineup: Utah is one week out from game agiainst SUU | How much do you want to see from Cam Rising and Brandt Kuithe Miami of Ohio football coach upset with Alabama What You May Have Missed Hour 2 Trevor Reilly NIL story #7 - 60 in 60 | Good, Bad & Ugly Whole World News Hour 3 Kansas PxP Brian Hanni Sports Roulette…
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HOUR 3: Kansas looks to be in the mix for Big 12 title | Don't judge Aaron Judge + MORE
40:40
40:40
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40:40
Kansas PxP Brian Hanni Sports Roulette
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