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A podcast dedicated to indoor rowing. Aimed at improving your performance and knowledge of the indoor rower whether you use a Concept2, Waterrower or the latest Hydrow.Training, nutrition, periodisation, health and fitness, strength, speed, technique and tips from Tony, rowing coaches, athletes and former champions competing at the top of their game.Whether you're starting a health and fitness journey, are a seasoned indoor rower, rowing on the water, looking for tips to improve your 2k or s ...
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... going far. A podcast intended to cover "all things bike". Pretty much everything is up for discussion. The idea is to share some of my passion and experience, as a person who rides bikes a lot, and has gone from a very overweight and unhealthy couch potato, to someone who rides ultra endurance distances and races their bike at every opportunity.
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Why Not Thrive?

Maria Monet Cruz

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“Commitment leads to action. Action brings your dream closer.” -- Marcia Wieder. "A person’s worth is contingent upon who he is, not upon what he does, or how much he has. The worth of a person, or a thing, or an idea, is in being, not in doing, not in having." -- Alice Mary Hilton
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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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Creative Dog Training is all about taking our over 30 years of experience and passing it on to you! Are you tired of difficult or non-practical advice on how to help you dog? Then our casts are for you! Our casts are short to the point information sessions designed to give you PRACTICAL tools for not just training your dog, but having the dog you've always wanted! Get more info @ www.creativedogtraining.com
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Indoor Voices is all about exploring the great indoors! Join host Brian Morgan for this series of informal conversations with experts from a wide range of industries, all offering insights into different aspects of improving indoor environments. We spend 90% of our time indoors...Companies and their facility managers are focusing more than ever on occupant health and wellbeing. Indoor Voices explores the individual factors that contribute to those goals, from facility hygiene to acoustics to ...
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We want to hear your stories, feature your club and discuss the issues that matter to you in athletics, covering everything from participation to performance, nostalgia and mental health. Interact with us on Facebook, Twitter and Instagram to share your views. Licencing: Please see soundcloud.com/englandathletics/ for details of the music used in this podcast.
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ProShots Range Podcast

Josh, Joe, Richard and Chris

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ProShots is an indoor shooting range and training facility in NC. We have several state and NRA certified instructors that teach everything from Introduction to Firearms to Advanced AR. Our collection of personalities make for some great conversations.
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Are you an aspiring or beginner triathlete but don’t know where to start? Or, maybe you’ve participated in multi-sport events, but you’re looking for ways to improve. The OFFICIAL Triathlete Podcast is the show you need to listen to. In each episode, board-certified registered nurse, triathlon and wellness coach, and certified race official Donita Jacobs, who is also a seasoned triathlete, shares tips, strategies, and advice to take you to the next level. Combining more than 20 years of heal ...
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Nutrition can make or break an athlete. At NDURANZ we know this and we want you to know it too. The main aim of the NDURANZ podcast is to share our extensive knowledge of sports nutrition, the latest trends in sports nutrition and to bring you behind the scenes of what's happening with our brand. And we brought just the guys for that - Dr. Tim Podlogar and Dr. Tom Kirk.
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The Voyage Report: where you get the scoop on travel! This podcast introduces listeners to globetrotters, explorers, current travel topics and trends, tips and tricks, and destinations around the world. Subscribe, review, and share to support our original content from our team of journalists. Thank you for listening and visit us at VoyageReport.com. Bon voyage!
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Hello and welcome to "The Pet Perspective", the podcast from Napo for the spiciest insights into all things pets. Every fortnight we'll be interviewing a range of pet industry experts, and popular veterinarians to get their insight into what's going on in the pet world. We'll be hearing their opinions and guidance on tougher topics like trending doggy diets, or the rise in pet theft, as well as getting some top tips to help you take the best possible care of your pet. Learn more: https://www ...
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Do you have a clinical addiction to all things small business? Hey, me too! Let's be addicts together. On this show I do a couple things: 1.) Call-in business advice (think Dave Ramsey) and 2.) Deep dives on cool business ideas, growth hacks and opportunities. I've built dozens of companies & own 7 right now, with revenues in the 10s of millions. I also buy 2 RV parks per month alongside partners and investors. To listen or call in live to ask me a question, follow me on Twitter here: https: ...
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Knowing the right commercial and residential plumbing contractors to turn to when in need can be invaluable! You never know when a leak or a clog might develop and cause additional problems for you and your property. Serving clients in San Diego, CA. We are expert plumbers who will impress you with the quality of our work. With Personal Plumbing Inc, you will get viable solutions regardless of the nature of the job.
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Please join us each week to learn about the secrets of world class performance and how to improve your game while living a virtuous life! Learn to "double" your talents from this 30-minute mix of pro-athlete interviews, practical-detailed sports performance enhancement tips, great music and much more. The Playing With Fire podcast is hosted by Dr. Bill Thierfelder, the 6ft. 8in. President of Belmont Abbey College. As a former two-time All-American and NCAA Division I coach, he clearly knows ...
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In this episode of LRCP, Patrick Broe chats with Jim van den Berg, Founder and CEO of JOIN Cycling and human movement scientist. They discuss sports physiology, business, JOIN Cycling, combining running with cycling, and various other subjects. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusiv…
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In this exclusive sit down with Kyle Merber (Senior Director of Racing & Athletes) of Michael Johnson's new Grand Slam Track circuit and SLAM him with all of the hard hitting questions. We cover everything from the idea of the Grand Slam, our questions from a distance running perspective, how this could affect the season, and what the impact overal…
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Ever wondered what it's like to start a theme park where kids can operate real construction machinery? Today, I sit down with Jacob, the founder of Dig World, a place where kids, and adults too, do exactly that. We cover everything from the park's development, startup costs, and insurance challenges to the innovative ways he has brought Dig World t…
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In episode 16 of The Indoor Rower, Tony talks to Jim Berriman, the 40-44 current World Indoor Rowing Champion. Jim pulled a blistering 5:58 2, winning the gold medal by 8 seconds after only taking up indoor rowing a couple of years ago. Jim talks about his background and how he came to rowing, his training routing and preparation for competition, n…
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Another Q&A episode, albeit 1 day late this time! Timestamps further down. Enjoy! --- Ask me a question on or off the show here: http://form.typeform.com/to/Eb8KaY0p Learn more about me: http://chrisjkoerner.com Learn about my company: http://cofounders.com Follow me on Twitter here: https://twitter.com/mhp_guy Free weekly business ideas newsletter…
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In the 12th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00:0…
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Entitlement is the opposite of flow and perhaps the most damaging frame to have over the long term in your climbing. This can come from training, previous sends, or comp placement. Hear stories about Daniel Woods and other pro-climbers who have avoided this frame. And hear from Tim Kang and Josh Horsley about how they coach others and themselves to…
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In this episode Patrick Broe and Benji Naesen review the second season of Tour de France: Unchained. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00:00 - Intro…
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It's a jam packed ultimate recap episode! We kick it off with an indepth discussion about World Athletic's Ultimate Championships and its impact on the sports. We cover New York City Grand Prix with Sage Hurta-Klecker's big W and Eric Holt's duel with Jake Wightman. We also talk a bit about Fred Kerley's big day and Sydney Mclaughlin's impressive o…
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My best episode yet! --- Ask me a question on or off the show here: http://form.typeform.com/to/Eb8KaY0p Learn more about me: http://chrisjkoerner.com Learn about my company: http://cofounders.com Follow me on Twitter here: https://twitter.com/mhp_guy Free weekly business ideas newsletter: https://newsletter.chrisjkoerner.com/ --- 00:37 Best Episod…
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What does it take to smash your personal record in a triathlon, even with challenging weather conditions? Join us as Josh shares the electrifying highs and gritty lows of his recent race. Ever wondered what it’s like to rub shoulders with triathlon legends? Jenna takes us behind the scenes at the T100 in San Francisco, held alongside the iconic Esc…
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We love board climbing. And if you do too, or even if you are just board curious, this episode it for you. The history of boards, board training, board ethics, board best practices, the future of boards. BOARDS!! This was a special in person recording in Colorado with part of the Tension Climbing crew (Will Anglin, Michael Rosato, and Quinn Spadafo…
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More Q&A! I chat with Brett from Junkless, a company shaking up the junk removal and moving industry in Bend, Oregon. Brett is closing in on 7 figures, but he has his eyes on a bigger future. Could opening a second location in the bigger city of Portland turn his $2,500 investment into the 8 figure business he's dreamed of? We get into this and tor…
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We are celebrating 50 Episodes of @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh What does it take to transition from being an elite athlete to nurturing the next generation of triathlon stars? Join us as we celebrate our 50th episode with Tommy Zaferes ( @tzaferes) , a former professional triathlete now making waves as a talent scou…
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In this episode Patrick Broe and Benji Naesen recap the 8th stage of Critérium du Dauphiné 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom de…
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In this episode Patrick Broe and Benji Naesen recap the 7th stage of Critérium du Dauphiné 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom de…
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Track season is in full flight! A lot to discuss over Oslo Diamond League, Stockholm Diamond League, European Championships, NCAA outdoor championships, NY Grand Prix, Portland Track Fest, and a bit of Zendaya News!!! We cover a bit about Olli's famous conversation with Jakob and George's incredibly sick performance at Stockholm. Follow us here: In…
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In this episode Patrick Broe and Benji Naesen recap the 6th stage of Critérium du Dauphiné 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Team Visma | Lease a Bike to con…
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In this episode Patrick Broe and Benji Naesen recap the 5th stage of Critérium du Dauphiné 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom de…
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HoldCo Bros Chris (x.com/mhp_guy) and Nik (x.com/cofoundersnik) discuss ideas for building a big business FAST by partnering with the unlikeliest of influencers... Timestamps below. Enjoy! Ask me a question on or off the show here: http://form.typeform.com/to/Eb8KaY0p Learn more about me: http://chrisjkoerner.com Learn about my company: http://cofo…
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In this episode Patrick Broe and Benji Naesen recap the 4th stage of Critérium du Dauphiné 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom de…
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The drama of Olympic triathlon selections takes center stage as we analyze recent races, including Sam Dickinson's surprising win over Johnny Brownlee in Poland. We discuss the implications for British Olympic team selections and draw parallels with other nations facing similar dilemmas. Highlighting the incredible performances at Ironman Hamburg w…
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In this episode Patrick Broe and Benji Naesen recap the 3rd stage of Critérium du Dauphiné 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom de…
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In this episode Patrick Broe and Benji Naesen recap the second stage of Critérium du Dauphiné 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom…
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Dave Burleson is one of the top agents for professional climbers. He's part of Reppa Athlete Managment that represents athletes like Sean Bailey, Nathaniel Coleman, Nina Williams, Jesse Grupper… the list goes on, but all of them have been on the podcast so we put them here first! Before being an agent, Dave worked at the iconic brands Petzl and The…
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This episode is a behind the scenes focus on Highgate Harriers’ Night of the 10,000m PBs.An event dubbed the “Glastonbury of Athletics", its energy and charm have attracted interest from around the world, thanks to a combination of music, circus acts and spectators lining the outside lanes of the track.Host Alex Seftel talks to elite athletes, club…
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4 awesome callers today: - A pool cleaning biz owner trying to hire a key employee - An assumable loan business owner trying to better educate his market - A real estate investor that got screwed on a deal - A popular author trying to raise 6 figure checks for his nonprofit. Timestamps below. Enjoy! Submit a question for the show: http://form.typef…
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In this episode Patrick Broe and Benji Naesen recap the first stage of Critérium du Dauphiné 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom …
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Welcome to the Check A Pro Radio Show! I'm your host, Jim Klauck, also known as Check A Pro Joe. Today, we have Nathan Shafer from Shafer Heating and Cooling joining us to explain the concept of S.E.E.R ratings in air conditioning systems. Nathan breaks down the meaning of S.E.E.R (Seasonal Energy Efficiency Ratio) and compares it to the miles per …
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This time, Dr. Tim Podlogar and Alex Rhodes were joined by sports nutritionist Dr. Jean Paul Perret, who has been working with elite cyclists for the last few years to monitor their nutrition. They were talking about caffeine, one of the most commonly used supplements in the world of endurance sports. It is used by recreational athletes and profess…
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GUS PLUSHIE DROP DETAILS IN THE VIDEO!! coffeeclubpod.com @ 5pm MT to buy from a very limited supply! After one of the deepest races we will probably see all year, the boys recap their races in the Bowerman Mile, the Prefontaine Classic weekend in general, and the latest news on their favorite pokemon: Josh Kerr, Jakob Ingebrigsten, Yared Nuguse. W…
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In the 11th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling and preview Critérium du Dauphiné. This show is sponsored by JOIN Cycling. Podcast listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to https://join.cc/lanternerouge/ for more information. Time…
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Holdco Bros are back! With even more business ideas and banter. Timestamps below. Enjoy! --- Watch on YouTube instead: https://www.youtube.com/@thekoerneroffice?sub_confirmation=1 Ask me a question on or off the show here: http://form.typeform.com/to/Eb8KaY0p Learn more about me: http://chrisjkoerner.com Learn about my company: http://cofounders.co…
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In this episode Patrick Broe and Benji Naesen recap the 2024 Giro d'Italia. This episode is sponsored by PiLLAR. If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, that’s ROUGE for 15% of all first time purchases. T…
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Episode #100!!!! Thank you all for the support. What a journey it’s been. This episode was an absolute banger that encapsulates a lot of the Testpiece message. Tim and Josh break down the ‘Simple’ path that the best climbers follow to being great. And then they detail the appropriate role that strength plays in this path. They also go over the late…
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Back to the Q&A format! Today I spoke with 3 callers: - A guy wanting to sell $1,000 grills with digital ads - A guy anting to help his friend grow her dog training business - A guy netting $250k/year on a print shop that feels trapped. Timestamps below. Enjoy! Submit a question for the show: http://form.typeform.com/to/Eb8KaY0p Watch the video ver…
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In this episode Patrick Broe and Benji Naesen recap the last stage of the Giro d'Italia 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom desig…
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In this episode Patrick Broe and Benji Naesen recap the 20th stage of the Giro d'Italia 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom desig…
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In this episode Patrick Broe and Benji Naesen recap the 19th stage of the Giro d'Italia 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom desig…
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This is a big one as the boys come back from a big weekend in Los Angeles. We recap the LA Grand Prix, including Morgan's emotional PR and olympic standard, Olli's big win and return to form, and also dig into the upcoming Prefontaine Classic's Bowerman Mile. We also tease our Gus Plushie drop! You don't want to miss this one. Follow us here: Insta…
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In this episode Patrick Broe and Benji Naesen recap the 18th stage of the Giro d'Italia 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom desig…
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In 2005 Lance Byrd bought a 320 acre horse ranch outside of Ft. Worth. His dream? Start a horse training facility. How did he go from that to being the rural Disney for traveling baseball families? You'll have to listen find out! In a couple weeks I'll be visiting the ranch to make a video of the facility. Be sure to check back for that. In today's…
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In this episode Patrick Broe and Benji Naesen recap the 17th stage of the Giro d'Italia 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom desig…
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Fripp Island Resort is one of the best under the radar golf destinations, though it's unlikely to stay under the radar for long. With two great courses and countless amenities and activities, it's a place that you'll never want to leave. Learn the ins and outs from John Scappatura in this podcast. Check out our Fripp Island Feature HERE Reviews of …
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In this episode Patrick Broe and Benji Naesen recap the 16th stage of the Giro d'Italia 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom desig…
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Weathering flat tires and the thrill of unexpected victories, Josh and Fede share the gritty and the glorious sides of triathlon life. While Jenna was missed in this episode, we didn't let that slow us down; instead, we dived into our racing and training with PR's and Painless running on the comeback. This episode goes through all of the race resul…
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Nina Williams pushes the limits in every discipline of climbing there is… comps, bouldering, highball bouldering, big wall, sport climbing, and even free soloing. In this episode she takes us through a harrowing experience she had while free soloing the Casual Route of the Diamond, a multi pitch 5.10. Nina ended up off route during the climb and th…
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