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Chigan-kutsu Kyo-On Dokuro Roland Jaeckel is the teacher at Charles River Zen, a Rinzai Zen community practicing in the greater Boston area. CHigan Rōshi received inka shomei, Dharma Transmission, in the Japanese Rinzai Zen Hakuin lineage and is a Dharma heir of Shinge-shitsu Roko Sherry Chayat Roshi of the Zen Studies Society. He also received Temple Dharma Transmission from Denkyo-shitsu Kyozan Joshu Sasaki Roshi at Rinzai-ji, in Los Angeles.
 
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A Story of Us

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A Story of Us

Ohio State Anthropology graduate students

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An original podcast brought to you by the graduate students of the Department of Anthropology at The Ohio State University. Join us once as we explore the human experience! We are now a part of the Anthropology Public Outreach Program at The Ohio State University. Follow us @ohiostateAPOP
 
A podcast for those who seek radiant beauty from the inside out. A portal that leads you to embracing your power as the powerful light being you truly are and have always been. Join host Dora Vandekamp as she interviews visionaries, mystics and experts on beauty, wealth, and well-being. Topics include natural healing, biohacking, holistic living, wealth building, manifestation, spirituality, body sovereignty, ancestral nutrition, anti-aging, and women’s health. Welcome!
 
StoneWater Zen Talks is a series of dharma talks by David Keizan Scott Roshi of the StoneWater Zen Sangha in Liverpool, UK. Rev Dr David Keizan Shoji Scott is the founder and leader of the StoneWater Zen Sangha. He is an ordained Buddhist priest and lineage holder in the Soto Zen school, having received Shiho (Dharma transmission) from Tenshin Fletcher Roshi in October 2009 and Inka (final seal of approval) in 2019. Keizan Roshi is also a widely published writer on Japan, Zen Buddhism, compa ...
 
21st Century Mermaids is a podcast dedicated to women and the ocean. Hosted by Danni Washington, each episode features a ‘mermaid’ who works in ocean science or marine conservation fields. By sharing the stories of these modern day mermaids around the world, this podcast promotes ocean literacy and empathy, while championing access, agency, and equity for women and their allies in ocean conservation, leadership, and STEM fields. 21st Century Mermaids is an official activity of the United Nat ...
 
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Part 1 Sauna Guide: https://www.youtube.com/watch?v=POd1TpbMxes Timestamps: 01:00 Should You Combine Sauna with Cold 03:55 Are Sauna Blankets Good 05:45 How Often to Do Sauna 08:40 When to Drink Water in the Sauna 10:15 Sauna and Fertility 13:22 Is Sauna Dangerous 16:40 How Many Rounds of Sauna 18:34 Should You Take Detox Binders 20:00 How Long in …
 
"In that dream I thought the eastern sky grew dark and there was a growing thunder, but in the West a pale light lingered...doom was near at hand" In this episode of Hidden Gems, fantasy lovers and hosts Chris Alley and Cameron Lockey take on games with a beloved theme: Lord of the Rings. FEATURED GAMES: 00:00:00 Intro & Banter 00:24:13 King's Gate…
 
Love is in the air as Valentines Day approaches and the Whisky Sisters are enraptured by the wonderful world of GlenAllachie. In episode forty two Inka & Jen find out more about this award winning Speyside distillery and its entrepreneurial owner, Master Blender and industry legend - Billy Walker. 'Dram on Fire' samples the GlenAllachie 10yo Batch …
 
In this Season 2 finale, Danni Washington is joined by Madeline St. Clair. Mads is a marine biologist, filmmaker, and Managing Director of Women in Ocean Science. Mads and Danni dive deep on a variety of issues and topics ranging from Mad's experience studying tropical marine biology at the University of Essex, her research work in the Indo-Pacific…
 
I am so excited to bring you this new episode of this new season with the incredible Rachael Alaia. Today we are talking about nervous system regulation. We dive into the physical aspects of regulating the nervous system as well as the spiritual aspects, and talk about how to change our coping mechanisms, take steps to transform the nervous system,…
 
In this interview, Andrew Mitchel sits down with Dr. Anaís Roque to discuss community health, her research on resource insecurity, the case of Puerto Rico, the strengths of interdisciplinary research and the collaborative lab she is developing on campus. Anaís' publications can be found at https://scholar.google.com/citations?user=5yt016MAAAAJ&hl=e…
 
Episode forty one gets patriotic as the Whisky Sisters honour Robert Burns, Scotland's national poet. Inka & Jen are joined by Graeme from 'Scotland's Stories,' a travel blogger, writer and storyteller to find out more about the bard and the origins of Burns Night. 'Stick Your Nose In It' has some competitive bar staff and a Lunar New Year celebrat…
 
Join Danni Washington as she speaks with Minna Epps. Minna is the Director of the IUCN Global Marine and Polar Program. Minna and Danni discuss her beginnings in the cold waters of the UK that inspired her to study marine biology. This led her to work with IUCN where she has worked with coastal communities to help their environmental economies prot…
 
It is off to the Speyside & Highland border to Tomatin Distillery and it's all about their Portuguese Collection in episode forty. This limited edition whisky series is dedicated to and inspired by Portuguese wines. Inka & Jen sample all three in the series in 'Dram On Fire'; the port, moscatel & madeira wine cask finishes. 'Stick Your Nose In It' …
 
Need a bit of sun and sand to kick off the new year this cold January? Also, who knew there were so many board games with the Easter Island moai as a theme? Catch some rays and find out more about these mysterious statues in this episode with your hosts Chris Alley and Jason Yanchuleff as they check out three new promising gems with Easter Island-t…
 
Inka & Jen dive into 2023 by exploring whiskies released in collaboration with musicians. Episode 39 invites Broadcaster Vic Galloway to share his music and whisky experience and together they taste; The Scorpions -'Rock n' Roll Star' (a Swedish whisky) Rammstein's Irish whiskey & 'Heavens Door' from Bob Dylan which is a Tennesse Bourbon. 'Stick Yo…
 
Code SIIMLAND for 20% OFF InsideTracker Bloodtests: https://info.insidetracker.com/siimland Timestamps: 00:20 Is Dairy for Everyone 03:30 Is It Okay To Mix Creating with Collagen 03:50 How Much Vitamin D If Deficient 05:35 Best Time to Take Berberine, Resveratrol, Spermidine 06:26 Best Way to Clean the Gut 07:17 Is It Okay to Add Collagen to Coffee…
 
Amazing Sleep Tech with Code SIIM15: https://boncharge.com/siimland Part 1 on Inka's Channel: https://youtu.be/lNksus4nmmo Eight Sleep Mattress with Code SIIMLAND: https://eight-sleep.ioym.net/c/1209971/607198/9942 Timestamps: 01:00 Recap of Sleep Optimization 04:30 Circadian Rhythms and Light 10:00 Reset Your Circadian Rhythm 14:15 Time Restricted…
 
Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Dr. James DiNicolantonio. Dr. James and I have finished another book together called The Collagen Cure: The Forgotten Role of Glycine and Collagen in Optimal Health and Longevity. You can get the book from Amazon. GET THE COLLAGEN CURE: https://amzn.to/3YAZnzuCode SIIM …
 
It's that time of year again! Christmas cheer abounds in this final episode of 2022 where the whole Hidden Gems crew of Chris Alley, Bill Arney, Cameron Lockey and Jason Yanchuleff get in the Christmas spirit with 3 new potential gems. Will any of them make the cut? How will the guys do on Chris's latest holiday-themed trivia? Will Cameron treat us…
 
Episode 38 is the last of 2022 and what a year it has been for the Whisky Sisters! Inka & Jen reflect on their journey so far and answer some listener questions as well as musing on what makes whisky 'Christmassy.' 'Stick Your Nose in It' reports on Glasgow Distillery news and some whisky webcam action in Ohio. 'Dram on Fire' dives into Lochlea Sin…
 
Code SIIMLAND for 20% OFF InsideTracker Bloodtests: https://info.insidetracker.com/siimland Timestamps: 00:15 My Diet 02:30 How to Re-Mineralize Water 03:30 Glycine VS TMG 04:00 Should You Take NMN in Your 20s 05:30 Best Time to Take Niacin 06:30 Red Light for Acne Scars 07:07 Bone Broth for Glycine 08:00 Combining Vitamin C with Collagen 10:15 Gly…
 
In this episode, Danni is joined by marine biologist, film maker, wildlife photographer, and ocean advocate Inka Cresswell. Inka is a researcher for the upcoming Netflix series "Our Oceans". She is an Ocean Ambassador for the Marine Conservation Society, as well as a host of World Ocean Day. Inka and Danni dive deep on variety topics including Inka…
 
American whiskey has a wide range of styles and in episode thirty-seven the Whisky Sisters focus on three of the most popular categories: Bourbon, Rye and Tennessee Whiskey. 'Stick Your Nose in It' features the largest collection of Irish Whiskey and some Island Distillery plans. 'Dram on Fire' rocks as Inka & Jen sample some Blackened American Whi…
 
The Whisky Sisters have recently taken the low road to Loch Lomond Distillery to experience its many talents. Episode thirty-six features the only distillery in Scotland producing both grain and malt whisky. Inka & Jen are blown away by the distillery’s cooperage and sample all three 12-Year-Olds from their core range in ‘Dram on Fire’: Perfectly B…
 
Amazing Sleep Tech with Code SIIM15: https://boncharge.com/siimland Timestamps:00:10 Berberine for Dinner?01:42 Supplements for a 21 Year Old02:46 My Morning Routine03:35 Waking Up at 7 vs 5 AM04:25 Glycine With Foods04:52 Carbs and Fats Together08:00 Why I Don't Like Eggplant08:30 Glycine with Protein Rich Foods10:00 Strength vs Hypertrophy Traini…
 
The Spiel series continues with a new installment of nominees from 2013! Dig in with you hosts Chris Alley, Cameron Lockey and Jason Yanchuleff as they take a look at another crop of prestigiously nominated, yet strangely overlooked games -- listen in to hear our thoughts on the Spiel judges' decisions! FEATURED GAMES: 00:00 Intro & Banter 00:20:31…
 
In episode thirty-five Inka and Jen shine the spotlight on Kilchoman Distillery, which stands alone as Islay’s only Single Farm Single Malt Scotch Whisky. The Whisky Sisters discuss this remarkable distillery and 'Dram On Fire’ has a trio of Kilchoman whisky; Machir Bay, Sanaig and Loch Gorm to wet the Whisky Sisters whistles. 'Stick Your Nose In I…
 
Red and Infrared Devices with Code SIIM15: https://boncharge.com/siimland Timestamps:00:15 Calories vs Hormones04:28 Best Testosterone Booster06:15 Best Carb Sources07:55 How Much Glycine for Women08:55 FDA NMN Ban10:00 Which Magnesium Supplement to Take11:11 How to Reduce Cellulite12:01 Stay Insulin Sensitive While Bulking14:56 Raw vs Cooked Prote…
 
Inka & Jen spread their whisky loving wings and dive into the world of Taiwanese whisky in episode thirty-four. They welcome back Sam Laing of Cask 88 to hear about his adventures in Taiwan and experience with Taiwanese whiskies including a very different rice whisky. The Whisky Sisters find out about Kavalan and Nantou Distilleries before sampling…
 
In episode thirty-three Inka & Jen delve into the world of Indy bottlers and find out why they are able to release some very exciting whiskies. ‘Stick Your Nose in It’ has some innovative project work from Heriot Watt and Beam Suntory are up to some peated perfection. Movember also gets a healthy mention thanks to Buffalo Trace. It's a busy ‘Dram o…
 
Inka's Podcast: https://www.youtube.com/@iaminkaland Timestamps:00:10 Okinawan Diet Comments04:00 FDA NMN Ban Update13:40 Ca-AKG Age Reversal Study17:00 Brain Aging VS Lifespan20:15 Why Insulin Isn't All Bad24:45 Role of Insulin in the Brain36:48 How to Improve Insulin Sensitivity44:50 Tryptophan and Brain HealthUse Code SIIM for 10% OFF DoNotAge: …
 
Welcome to StoneWaterZen Talks This talk was recorded during the annual Stonewaterzen Autumn Sesshin in Crosby Hall. John Suigen Kenworthy Sensei received Dharma Transmission from Dr. David Keizan Scott Roshi, founder and leader of StoneWater Zen Sangha and Abbot of Fell End Farm in the Lake District. For more information about Stomewaterzen, our w…
 
What's happening on Hidden Gems? A review for a game in the top 200, almost 100?! With Cameron and Bill out, have Chris and Jason finally lost their minds and reverted to reviewing the hotness? Find out on this latest episode when the guys check out one title far down the rankings and another not quite so much -- are there gems to be found? FEATURE…
 
It's time to get gallus with The Glasgow Distillery in this thirty second episode. Inka and Jen share their experience of visiting the gritty, urban distillery and dive into their story and current innovative releases. There's a special extended edition of 'Stick Your Nose in It' this week as the Whisky Sisters invite producer, creator and co-direc…
 
Welcome to StoneWaterZen Talks This talk was recorded during the annual Stonewaterzen Autumn Sesshin in Crosby Hall. Gavin Mokuin Strathie Sensei received Dharma Transmission from Charles Tenshin Fletcher Roshi, Abbot of Yokoji-Zen Mountain Center in California. For more information about Stomewaterzen, our weekly schedule and retreats please visit…
 
It is time for a Finnish focus as episode thirty-one delves into whisky from Inka's homeland. The Whisky Sisters are joined by guests Maria and Saana from 'Whisky Girls Finland' to explore all things Finnish whisky, and sip on some Kyrö distillery drams, the 'Kyrö Malt' and 'Kyrö Wood Smoke'. Dram on Fire reviews an independent bottling, 'Malt Mate…
 
Welcome to StoneWaterZen Talks This talk was recorded during the annual Stonewaterzen Autumn Sesshin in Crosby Hall. Dr. David Keizan Scott Roshi is the founder and leader of StoneWater Zen Sangha and Abbot of Fell End Farm in the Lake District. For more information about Stomewaterzen, our weekly schedule and retreats please visit our website http…
 
Welcome to the Siim Land podcast I’m your host Siim Land and today our guest is Leigh Ewin. Leigh is a breathwork and cold exposure expert. We’re going to have an amazing 6-day retreat in Mexico May 22-27, 2023. It’s going to be an incredible experience of body mind and spirit. There are biohacking lectures with me and my wife Inka, breathwork and …
 
It's time for another SPOOKY edition of Hidden Gems! Get ready to enjoy more audio theatre, a Halloween-themed trivia game show, and more spooky stories. Your hosts Chris Alley, Jason Yanchuleff, and Cameron Lockey also bring you three fresh reviews of unusual, forgotten, and under-appreciated Halloween-themed games in this 2022 episode of Hidden G…
 
Join Danni Washington as we take a deep dive with the shipwreck mermaid, Dr. Maddy McAllister. Maddy is the senior curator of Maritime Archaeology for the Queensland Museum Network and James Cook University in Australia. Dr. Maddy McAllister is also the recipient of the Women Divers Hall of Fame Cecelia Connelly Memorial Scholarship in Underwater A…
 
Episode thirty heads back to Ireland, and this time heads north to County Antrim to find out more about Bushmills, the World's Oldest Licensed Distillery! ‘Stick Your Nose in It’ reports on the forthcoming Online Scotch Whisky Awards and Inka & Jen find out both Bunnahabhain & Tomatin have some exciting releases to bring to the table. The Whisky Si…
 
Welcome to the Siim Land Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Doolittle. KAATSU is a form of blood flow moderation training that can mimic heavy weightlifting with lighter loads. It’s the most researched and advanced forms of blood flow restriction training in the world. You can u…
 
Go to https://www.boncharge.com/SIIMLAND and use coupon code SIIM15 to save 15%Timestamps:02:10 Why Joel Got Into Longevity03:15 Joel's Opinion on What Causes Aging10:50 Is Low Insulin Key for Longevity17:25 Is Protein Bad for Longevity21:20 Most Important Nutrient Missing27:00 Reset Your Hunger Cravings29:30 Microbiome Linked to Longevity32:40 Acc…
 
This week the Whisky Sisters delve into the smouldering world of cigar malts and catch up with Iain Forteath, Global Brand Ambassador & Master Blender for Angus Dundee Distillers. In this twenty ninth episode Inka & Jen ask Iain all about Tomintoul’s sherried single malt that is designed to be paired with cigars, however there are also some tasty c…
 
This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based products to improve your wellness and life in every way. Their extensive range of premium wellness products help you sleep better, perform better, have mo…
 
Hold your breath and stick your tongue out just right, because in this episode, taking your turn is gonna require some concentration. This time, your hosts Chris Alley, Bill Arney, and Cameron Lockey literally try their hands at three under-appreciated dexterity games. FEATURED GAMES: 00:00 Intro & Banter 18:04 Riff Raff 40:06 Arch Rival 55:16 Hiba…
 
This week the Whisky Sisters explore the fascinating world of terroir in whisky. Does the type of barley, its location and the specific soil type enhance the flavour of the spirit? Episode twenty eight welcomes Angelita Fonseca-Hynes, a terroir specialist from Ireland's Waterford Distillery, to find out more about this subject and the world's large…
 
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr Sandra Kaufmann. Dr Sandra is a well-recognized and credentialed medical doctor from the US who uses her knowledge in cell biology, human physiology and pharmacology to treat aging. She’s also written 2 books in The Kaufmann Protocol series, which establishes the 7 t…
 
In this twenty seventh episode the spotlight is on a Speyside distillery, The Glenlivet. Inka & Jen dive into the distillery’s epic history, exploring its meteoric rise into one of the most popular whiskies around the globe, whilst impressing Charles Dickens along the way. ‘Stick Your Nose in It’ discusses GlenAllachie’s recent conclusion of a seri…
 
We're back with another trio of games from the renowned Reiner Knizia on this 40th episode of Hidden Gems with your hosts Chris Alley, Jason Yanchuleff and Bill Arney. Is the third time the charm for discovering even more gems from the prolific doctor? Or will we stumble across some duds? Tune in to find out! Featured Games: Rondo (00:18:20) Beowul…
 
In this interview, Andrew Mitchel sits down with Dr. Scott McGraw to discuss primatology, how to teach about primates to undergraduate students, the role and importance of teeth in the study of primates, his role as chair of the Anthropology department and colobus monkey conservation. The referenced teeth article can be found at https://doi.org/10.…
 
This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based products to improve your wellness and life in every way. Their extensive range of premium wellness products help you sleep better, perform better, have mo…
 
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