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Expected to die, today he’s inspiring others to truly live. World-renowned inspirational speaker + national bestselling author John O’Leary wants to help you wake up from accidental living so you can do, be, achieve and impact more through your life. Every Monday, John shares a quick burst of inspiration to help start your week on fire. Every Thursday, John interviews an amazing guest on their story, successes, failures, lessons, and life to help you uncover tips to apply in yours.
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Shift or Get Off the Pot is designed for busy professionals and entrepreneurs wanting to uplevel their lives without burning out in the process. It’s for those with big dreams and aspirations who could use some sound advice from people who’ve created their ideal life and business. Host Kim Kelley Thompson, a single mother of four, business owner, high performance and business coach leads discussions with successful individuals from all walks of life to support and inspire listeners to tap th ...
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As a seasoned Human Resources expert with more than 30 years of experience, April Simpkins is a powerhouse in the realm of mental health advocacy. With relentless determination, she has tirelessly championed the cause and became an even more visible advocate following the passing of her beloved daughter Cheslie Kryst (Miss USA 2019) who battled dep…
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Today we are talking about money! Specifically, the crucial world of financial management for entrepreneurs, small businesses, and salespeople. My good friend, CPA, CFO, and Business Coach, Jill Romig joins me to share her expertise on creating a strong financial foundation. Jill gives insights and tips on stretching your dollar, minimizing financi…
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Hard to believe but we are closing in on the end of the year! We’re in September already and if you have some goals that you’ve set for yourself and you’re now thinking, “What the heck? I thought I’d be further ahead than I am right now, what's going on?” Well, today’s episode is for you! This episode is all about taking decisive action, especially…
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Today, I am diving deep into the fascinating realm of the human brain and its immense power to shape our lives. I’ll break down practical steps you can take to leverage your brain's natural processes to achieve your dreams. In a recent conversation with Dr. Hayley Nelson, a renowned neuroscientist and psychologist, we explored how our brain's rewar…
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Director Sean McNamara is the force behind such films as Spare Parts, The Miracle Season, Soul Surfer, and the recently released Reagan. His creative prowess, directorial skills, and even more so, his humble nature, have gained him a reputation in the industry as “an actor’s director.” Six and a half years ago, Sean read the script for a film calle…
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Today, we’re taking a look at the fascinating world of neuroplasticity, thoughts, decision-making, and habitual behavior with my guest, Dr. Hayley Nelson. Dr. Hayley is a renowned neuroscientist and founder of the Academy of Cognitive and Behavioral Neuroscience. She shares her knowledge and insights on our brains, specifically how they operate on …
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Today’s episode will give you clarity—clarity on your big-picture life vision. It's not just about setting goals, it’s about knowing what you want your life to look like. Drawing from my experience working with salespeople, business leaders, and entrepreneurs, I share why so many struggle with clarity and offer actionable steps to overcome mental b…
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A wonderful perk of my business is getting to share the stage with some of the most remarkable, eloquent, and impactful speakers alive. To grow in this career, I’ve studied many of the greatest orators ever born. And yet, the greatest speech I ever witnessed wasn’t on some big stage, delivered by someone famous, wearing some fancy suit. No, it was …
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Not everyone is born with incredible talent but we are all born with potential! Talent can be developed; success can be learned! Today, I’m sharing the mental fortitude and habits that distinguish successful athletes from athletes and how these traits can be leveraged in any area of life. Inspired by a high school football practice and legendary st…
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Kristen Faulkner is the American cyclist that shocked the world when she won a gold medal in the women’s road race at the 2024 Paris Olympics — an event she wasn’t even supposed to compete in. In a field of veteran riders, Kristen became the first American woman in 40 years to earn Team USA a gold medal in that sport. Today, Kristen shares how she …
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In this episode, I had an insightful conversation with Nicole Tsong, a coach who empowers Asian American women to break through generational cycles and the corporate glass ceiling. Nicole takes us on a journey through the lives and profound struggles of Asian American women, particularly in leadership roles. Nicole shares personal insights on under…
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Welcome back to another episode of "Shift Or Get Off the Pot." Have you ever felt stuck, trying to force progress on a project when it's just not clicking? I have had plenty of times and while I know to just walk away and shift my energy to something else, I sometimes forget that lesson and just try to force things. Well, that never works! Recently…
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With the opening ceremony of the Olympics occurring on July 26th and the Paralympics concluding September 8th, we’ve been treated to more than a month of remarkable stories and incredible competitions. While our family may have missed some of the events, there was one my daughter Grace insisted we watch: Gymnastics. And as remarkable as their athle…
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In the latest solo episode of "Shift Or Get Off the Pot," I dissect the concept of self-perpetuating cycles and how they impact our lives. Using relatable examples, including a humorous scene from the movie Wine Country, I explore how our beliefs shape our reality and what we can do to break free from negative loops. I walk you through several exam…
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Jon Acuff is the New York Times bestselling author of nine books including Soundtracks and his latest How Teens Win, a speaker known for his unique blend of humor, honesty and hope, and a self-proclaimed "professional encourager." Today, Jon joins us to share how his father’s curiosity still inspires him today, how to overcome limiting beliefs and …
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On today’s episode, I welcome transformation and spiritual coach, Karen Rudolf for a lively conversation about personal transformation. We explore the vital balance between visualizing goals and taking action, the expansive power of focused intention, and the emotional underpinnings that drive our sense of purpose and joy. Karen gives an example of…
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Get ready to transform your money mindset! Today’s episode is from a workshop on money that I led at an event. It became a highly-rated segment during the event so I thought it’d be helpful to share it on the podcast. I take you through four critical questions you need to ask yourself if you want to become a millionaire. The process will help you d…
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Jason Watson was born with a knack for connecting easily with others, influencing those around him, and exhibiting a resourceful mentality. The youngest of 10 siblings to an addicted mother and a deceased father, Jason grew up in an impoverished neighborhood. Nearly all his neighbors shared the tragic bonds of being completely broke and of having i…
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n today's episode, I’ll share a process that has helped me many times over the years to gain clarity and make decisions with ease. If you’ve ever felt like your mind is spinning with ideas or opportunities or you’re just confused as to which action to take, this process will help you. I share personal anecdotes about my own experiences balancing th…
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Rich Diviney is a leadership and human performance expert, and retired Navy SEAL commander. As the officer in charge of training for a specialized command, Rich was intimately involved in an extremely specialized SEAL selection process, which pared down a group of exceptional candidates to a small cadre of the most elite optimal performers. Today, …
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Today’s episode features an enlightening conversation about ADHD with Tracy Otsuka of ADHD for Smart Ass Women. In this episode, Tracy and I dive deep into the nuances of ADHD, particularly in women. We explore how positive emotion and recognizing individual strengths can significantly enhance the lives of those affected by ADHD. Here are three key…
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Welcome to today’s episode where I take you back in time to a pivotal moment in the 1986 World Series—one that holds a powerful life lesson, whether you're a baseball fan or not. We're exploring the story of Bill Buckner, a talented first baseman for the Boston Red Sox, and how a single play became a defining moment in his career. But I’m not just …
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"The scars exist because the wounds have healed." -Henri Nouwen At the conclusion of filming On Fire the film, my bride Beth meticulously collected and arranged more than 100 photos from the months scouting locations, walking onto sets, predawn staff meetings and late evening crew wraps. She included photos capturing the emotions of shooting specif…
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Ever feel like you're putting in the work and not seeing results? Or that it’s taking so dang long! It’s so frustrating. But, it’s never about working harder. It could simply be that you’re blocking your success without even realizing it! I know that’s a tough pill to swallow. Seriously why would anyone block their success? Well, listen in, because…
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As a college freshman, Marcus Engel was nearly killed, and was left instantly, totally and permanently blind after being struck by a drunk driver. Through years of rehab, over 350 hours of reconstructive facial surgery and adaptation through a multitude of life changes, Marcus witnessed the good, the bad and the profound in patient care. Today, Mar…
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If you have any interaction with people then today’s episode is for you!! We’re talking about the art of leadership and communication. This is an insightful conversation on purpose, values, initiative, and cultivating the leader within. You’ll hear tips on how to tackle objections and embrace ambiguity as a leader. We also talk about the power of h…
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This episode will help you get out of your head and into action. We’re diving into a crucial topic for anyone feeling stuck on the brink of their big dreams. Ever felt like your vision isn't clear enough, or that you don't truly believe in its potential? In this episode, I'll explore how these mental roadblocks can create a loop that keeps you spin…
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Do you ever feel like you're constantly drowning in tasks but not making real progress? Well, today’s episode is for you. I'll be sharing a powerful process to fast-track your success and help you achieve your goals. Whether you're an entrepreneur, a commissioned salesperson, or just someone striving for personal growth, this episode will offer ins…
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Dr. Philip Fidler is a trauma and burn surgeon who has dedicated his life to healing others. From humble beginnings to becoming a pioneering force in burn care, Philip’s story is a testament to the power of mentorship, the importance of joy in healing, and the profound impact one person can have on countless lives. Today, Philip shares how one pivo…
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Hello! In today's episode, we're diving into the power of motivation and the incredible feats we can achieve when we have a strong enough reason to push ourselves beyond our perceived limits. I share an inspiring story about the Chicago Marathon and the powerful lesson it taught me about my mind. When we have a purpose that we're deeply connected t…
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On today’s episode, I sit down with Wellness Engineer and Certified Functional Medicine Coach Jane Hogan, who reversed her crippling disease through natural solutions. Jane shares her incredible story of how she developed widespread pain and inflammation following a stressful period in her life. She talks about how she initially tried to address he…
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What makes someone a truly great leader? Is it their resume? Their resolute stance on an issue? How articulate they can share it? The influence they can wield? The results they get? Although the answer is nuanced, while being driven back to the airport last week I saw clearly what it means to embody true greatness. Let me explain.…
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You can’t do it or you won’t do it? What exactly are you telling yourself? Your word choice has a tremendous impact on your psyche and reality. Research shows that our word choice affects us on a deep psychological level, and plays a significant role in the outcome of our lives. Scientists studying the power of words and their effect on the human m…
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Cara Finger is the founder of My Bag My Story. Inspired by her own adoption journey and her experience as a foster parent, Cara was shocked to see children arriving with their belongings in trash bags. This simple yet powerful observation sparked her mission to create meaningful change. Today, Cara shares her journey in establishing her social ente…
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