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Every day above ground is a great day to be alive! Formerly depressed, anxious, overweight, ADHD , broke, stressed and pressed. Now, I’m just BAD ASS. And YOU can be too! NOT a doctor. NOT a therapist, And, I didn't go to an Ivy League school. I'm just a girl with an awful lot of lived experiences; and I want to share them with YOU so we can laugh, learn and grow together! Independent AF. Mom to three amazing boys. Chicago girl, living in Houston. --- Follow Isabel on Insta | TikTok | YouTub ...
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Never Mind - What Kobe Bryant's basketball journey taught me about the growth mindset
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Welcome to season 2 of "Every Day Above Ground," where we feel the ground beneath our feet and see every day as an opportunity to grow and learn together! In today's episode, "Never Mind" let's explore how Kobe Bryant went from making ZERO (zip, zilch, nada) shots in camp at age 11 to a basketball legend. Discover the key differences between a fixe…
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Wrestling with Anxiety? Try these techniques! Anxiety have you in a sleeper hold? I know, mine too! Anxiety has gotten in the way of simple daily tasks including: The pile of dishes staring at me as I type this from my kitchen island The unanswered work emails market URGENT!!! The party I avoided, because people will be there. The opportunity of a …
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Gather round the speaker and hear a tale of a girl who liked to paint outside the lines. Instead of making boring old SMART Goals for 2024, she chose 3 intelligent goals; and that has already made all of the difference. Except for one. She's struggling with one, but is it really her fault or that of her son and brother? Check out the latest episode…
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Join me...actually don't. Take a trip - a journey all by yourself. No, for real! We're talking solo travel today. Yes, I mean intentionally. Yes, that means all by yourself. No, the kids cannot come. No, we're not reaching out to half friends because they live there. This is just meant to be time spent on you - the most precious commodity in your u…
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Listen to the Music - Introducing: Lyrically, i
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Guess who's back? Back again! That's right, I'm back and I have an episode near and dear to my heart. Music, specifically lyrics, are the food for my soul. And today, I want to talk all about them. I hide them in text (see above), I speak them in conversation, I sing them off-key all day. Lyrically, I live my life and they are yet another dimension…
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Step One: How to Become Less Shy Introvert and More Talkative to Actual People
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I have this brother, who is also my audio guy and now my question asker. As you can see, we're very ambitious in this family. I'm just six episodes in on my podcast, Every Day Above Ground, and now all of the sudden, HE wants to podcast just like his oldest, wisest sibling. There's just one problem. Much like his kick ass sister, he's a shy introve…
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Weight and See with Pro MMA Fighter Rainn Guerrero
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Welcome to Every Day Above Ground with Isabel Esteviz. A few weeks ago, I brought in a snow storm, and this week I'm giving you Purple Rainn as I sit down with Pro MMA fighter, Rainn Guerrero! Join me, and my other very special guest, photographer Casey Ayala as we girl talk with Rainn about her weight loss journey, MMA and why Rainn is a straight …
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Welcome to Every Day Above Ground with Isabel Esteviz. I made the unfortunate mistake of asking my brother to ask me questions as they relate to time. Some of his questions included things like: time dilation, The Casio watch, and some guys named Rick & Morty One day, I will become a thousandaire and fire him as my unpaid sound and question guy, bu…
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Welcome to Every Day Above Ground with Isabel Esteviz. I know we're in the middle of a heatwave... so I brought you a snow storm with my special guest, MMA Fighter Josh Snow! We have a lot to talk about, including: Self-limiting beliefs - and how to knock them out cold The Phoenix and the Pterodactyl Best fight movie of all time - and there's only …
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Welcome to Every Day Above Ground with Isabel Esteviz. On this episode, we're talking change. Not like change your underwear change. Real, fundamental change, where I'll share the 4 seasons in which people change and the key stages of the change cycle - including the one most people get stuck on. Along the way I'll share a bit of my journey going f…
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Situationships! The Titanic of all Relationships
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Situationships are most definitely the Titanic of all relationships. Yet, many of us can’t wait to hop onboard! Myself included. When looking for love, why do we anchor ourselves to a sinking ship? You know the type: can’t decide if they want to be with you, texting you in waves of inconsistency, drowning you in their adoration – with little real e…
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