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Podcast discussing entrepreneurial topics, lifestyle, and first hand insight to real life deilemas.
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Welcome to the BS Report podcast.We cover the bizarre, weird and goofy happenings of pop culture.
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Our online football academy gives access to the resources of what was once available to a select few, to the whole world. With expert content providers from teams in the English Premiership League & The Football Association, our first of its kind e-learning community transforms youth from over 50 countries into believers of themselves and trusters of "the process", resulting in an unshakeable confidence to take on any challenge, forever. See the Academy at TrainEffective.com
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My name is Quencie Thomas and I am the host and founder of Studio Q. On my podcast I deliver fun, authentic and interesting interviews with people in the entertainment industry. I love having conversations with people who are both in front of the camera and behind the scenes. Every now and then I will also share my livestreams or do a story time where I share some of my crazy celebrity stories. Listen and subscribe! Support this podcast: https://podcasters.spotify.com/pod/show/quencie/support
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The Dark Side Of Football. Ex Liverpool Star, Steven Caulker - “I Started Drinking & Gambling.”
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We sat down with ex Premier League star, Steven Caulker, to discuss all things professional football. From the very highs of playing for Liverpool and Tottenham, to the lows of struggling with addiction. He opens up on the dark secrets of football, the parts of the game which aren't so luxurious, but also reveals how he made it to the top level, an…
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Quencie Interviews Actress Janora McDuffie
1:13:24
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In celebration of Pride Month I'm honored to interview actress Janora McDuffie about her life with her wife Leila. Janora made history as the voice of the 94th Oscars. She recently appeared in the movie Praise This now streaming on Peacock. Tap play and listen in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/quencie/messageS…
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Quencie Interviews Isaiah Frizzelle ( Actor, Author, Coach, Trainer )
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1:31:23
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Listen in to my Studio Q podcast with Isaiah Frizzelle who I discovered scrolling on Tik Tok. Isaiah is an actor, an author, a mental health coach, fitness trainer and a podcaster of The Bird brain Podcast (https://podcasts.apple.com/us/podcast/the-bird-brain-podcast/id1420381537 ) which delivers a new episode every Monday. He gives a "Bird's-eye v…
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Drafted From D1 Soccer To Houston Dynamo | Isaiah Reid
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Today we sit down with Isiah Reid, a professional footballer for Houston Dynamo 2, as he shares with us his journey from D1 soccer to being drafted for an MLS team.By The Train Effective Podcast
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My Life As A Premier League Mentor To Eddie Nketiah And Other Rising Stars ⚽️ ⭐️ | Kwesi Hayford
1:15:42
1:15:42
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Today we sit down with Kwesi Hayford, a mentor to Arsenal's Nketiah, Ajax's Bassey and Crystal Palace's Eze - as he shares with us his knowledge and insight of what it takes to reach the Premier League.Kwesi is also a mentor to the Train Effective online academy players. You can join from anywhere in the world! Dm us "Academy" on Instagram @TrainEf…
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How I Signed A Professional Football Contract At 17 ✍️ | Siam Yapp 🏴🇹🇭
1:15:34
1:15:34
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Today we sit down with Thai-British teenager Siam Yapp who currently plays in the Thai Premier League for Police Tero FC and is also a part of the FC Bayern World Squad.By The Train Effective Podcast
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Discovering The Future Stars of European Football: A National Team Scout's Process🕵️♂️
1:05:18
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1:05:18
In this podcast, we sit down with Simon O'Neill, who is a national scout as well as a Train Effective camp coach.By The Train Effective Podcast
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How I Signed A Professional Football Contract In Dubai! ✍️| Soheil Var
1:27:34
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In this podcast, we sat down with Soheil, who just signed a professional contract with a club in Dubai.By The Train Effective Podcast
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Quencie Interviews Rahsaan Patterson on Studio Q
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Listen to my Studio Q interview with the amazing Rahsaan Patterson. He is a singer, songwriter and R&B recording artist from NYC. Rahsaan got his big start in a lead role on Disney Channel's "Kids Incorporated" from the 1980s. He has been in the industry for over 35 years and has recorded 7 albums. He is a musical genius and a beast on the mic! I l…
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Celebrating The 24th Anniversary of My Whitney Houston Interview on MTV
1:05:11
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Listen to my Facebook live where I celebrated with fellow Whitney fans the 24th anniversary of me interviewing Whitney Houston on MTV's show Fanatic, which was November 19th, 1998. Connect with me on Instagram: @quencie, @studioqtv, @fortheloveofwhitney Connect with me on Tik Tok @studioqtv --- Send in a voice message: https://podcasters.spotify.co…
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Listen to my podcast with Star Singletary who is a self-published author of 12 books, a voice over actor, film director and fashion designer. “Promote You on Studio Q.” is a live show I created to help others promote their small business, new music, an upcoming film or anything they want the world to know more about. Subscribe to #StudioQ (https://…
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Quencie Interviews BETH about new Album "Get To Know Me"
1:06:25
1:06:25
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Listen to my LIVE interview with singer/songwriter BETH as we discuss her new album "Get To Know Me" which drops September 30th. You can Pre-order BETH's new album right here https://linktr.ee/bethalwayssingsbethalwayssings --- Send in a voice message: https://podcasters.spotify.com/pod/show/quencie/messageSupport this podcast: https://podcasters.s…
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Promote You on Studio Q - Episode 8 Featuring Singer/Songwriter Dynez Dennis
1:27:27
1:27:27
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It's the 8th episode of Promote YOU on Studio Q. In this episode I went live with singer, actor and model Dynez Dennis (@iamdynez on IG) to talk about his new music. “Promote You on Studio Q.” is a live show I created to help others promote their small business, 🎶new music, an upcoming film 🎞 or anything you want the world 🌎 to know more about. Thi…
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Robbie Kiernan has played across some famed clubs in Scotland and England - today he sheds some light on a part of football that's overlooked many times. We also dive into his career, coaching, and highs/lows!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/rskiernanhttps://www.instagram.com/hashir…
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Promote YOU on Studio Q Episode 7 - PoppiDizzy
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It's the 7th episode of Promote YOU on Studio Q and I'm going live with Lyricist and Poet @poppidizzyofficial to talk about his new music. “Promote You on Studio Q.” is a live show I created to help others promote their small business, new music, an upcoming film or event or whatever it is they want to promote. This is a Subscriber Only benefit. Yo…
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With the new season just around the corner, you want to be fully prepared to dominate this year. Here are some tips on how to own preseason, set goals, and level up!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/tushar_tolanihttps://www.instagram.com/hashircanJOIN OUR DISCORD!===========http://di…
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How I Got a Trial at a Professional Dutch Club
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Want to go from amateur to earning a trial at a professional European club? Nick did just that - and there are a few tips he has to share so YOU can do the same!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/nickhumphhttps://www.instagram.com/hashircanJOIN OUR DISCORD!===========http://discord.gg…
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It's easy to overthink your training, attitudes, and action altogether. A big key is to not have analysis of paralysis, which means you're overanalyzing things out of fear of failure! Let's overcome that.FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/hashircanJOIN OUR DISCORD!===========http://di…
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Quencie Interviews Singer/Songwriter, Jacci Mcghee
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Listen to my live interview with singer/songwriter Jacci Mcghee. Jacci's music career was spawned by her duet with Sweat on the R&B chart-topper "Make It Last Forever" and lead vocals on Salt-N-Pepa's hit "Expression." Immediately afterwards, she was signed to MCA, now Geffen Records, releasing a top 10 R&B single, "It Hurts Me." Jacci has an amazi…
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Quencie Interviews Director/Writer/Playwright and Author Don B. Welch
2:02:54
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Listen to my interview with award winning Director, Playwright and Author Don B. Welch. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quencie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/quencie/support
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Quencie Interviews Singer/Songwriter Yassie (Promote YOU on Studio Q - Episode 6.)
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Listen to my live interview with singer/songwriter Yassie for the 6th episode of Promote YOU on Studio Q We discussed all things music including her latest single, upcoming projects and what her music journey has been thus far. “Promote You on Studio Q.” is a live show I created to help others promote their small business, new music, an upcoming fi…
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Quencie Interviews Academy Award nominated actress Margaret Avery
1:05:06
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Listen in to my #StudioQ interview with Academy Award nominated actress, Margaret Avery. We discuss her life at 79, The Color Purple and her starring role in the movie Block Party, which will premiere on BET+Plus Thursday, June 16th. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quencie/messageSupport this podcast: https://po…
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Not everyone is lucky enough to grow up with abundant financial resources. What do you do if you can't afford to travel, can't afford to go to buy new boots, or can't afford open trials? Here are a few things and ideas to keep in mind :)FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/hashircanJOIN…
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How to Play In the Champions League (Do This!!)
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We saw Real Madrid beat Liverpool in the Champions League last night. Many of you guys/girls' goal is to one day play in the UCL or UWCL. Here's some practical advice on how to do that based on successes in other fields across the world!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/hashircanJOIN…
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Apart from training your dribbling with cones or through individual training sessions on the pitch, there are ways to take that same dribbling to another level! Here are a few tips to improve your dribbling MASSIVELY!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/hashircanFOLLOW US ON TikTok!====…
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Quencie Interviews Lyricist/Poet PoppiDizzy - (Promote YOU on Studio Q - Episode 5.)
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It’s the 5th episode of Promote YOU on Studio Q and I'm going live with Lyricist and Poet PoppiDizzy ( @poppidizzyofficial on IG/Tik Tok) to talk about his music. “Promote You on Studio Q.” is a live show I created to help others promote their small business, new music, an upcoming film or event, a new book, a play, or whatever it is you want to pr…
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Quencie Interviews Therapist, Candice Cox
1:16:13
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May is Mental Health Awareness month and so I’m checking in with my favorite therapist Candice Cox who I discovered on @tiktok last year! Do yourself a favor and listen in to this podcast. She drops so many gems 💎 that’s it’s gonna feel like a Sunday Sermon! I won’t forget my tambourine this time 🙌🏽 You can follow Candice @candicox220 on Tik Tok an…
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Quencie Interviews Viral Tik Tok Creator, Morgan Johnson
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Listen to my #StudioQ interview with viral Tik Tok creator Morgan Johnson ( @knowthyself_1j44 ) I recently posted Morgan’s @tiktok video to my #StudioQ Facebook page and it garnered 1 million views in ☝🏽 day! 😱 I’ve only had 2 other videos (@willsmith and @inayah ) do that in the history of my page just so you understand how rare that is for me t…
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Quencie Interviews CEO of Ice Cream Convos, Xaviera Bryant
2:37:51
2:37:51
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Listen to my Studio Q interview with Xaviera Bryant who is the CEO of Icrecreamconvos.com🍦 She is a #ContentCreator #Podcaster #EntertainmentWriter #InternetConsultant plus so much more! I have admired her platform and the way she delivers media for years and now I get to actually chat about it with her! Listen in for all the gems she will be d…
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Emotional Intelligence or "EQ" is an umbrella term for knowing how you respond emotionally in certain situations! This is HUGE for footballers as we go through a range of emotions in our careers. Here are some tips on how to regulate your EQ!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/hashirca…
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While motivation gets a lot of hype and looks great on the surface, it can often be unreliable. What do you do if you're not motivated, or cannot rely on motivation? Take a listen!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/hashircanJOIN OUR DISCORD!===========https://discord.gg/83KGw2nmJ7FOLL…
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Promote You on Studio Q - Episode 4
1:37:13
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“Promote You on Studio Q.” is a live show I created to help others promote their small business, new music, an upcoming film or event, a new book, a play or just their social media content and channels. This will be my fourth and final installment of this show that is completely open to the public. Going forward you will have to be one of my Studio…
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Training, Trials, and Optimism With Brandao!
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Brandao joins Hashir on the Train Effective Podcast and dives deep into the importance of accountability, persistence, and perseverance! FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/Brandao4https://www.instagram.com/hashircanFOLLOW US ON TIKTOK===========https://www.tiktok.com/@traineffectiveof…
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7 Things YOU Control That Will Help You Improve!
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As footballers, it's easy to focus on the outside world and shift blame and responsibility. However, there are many things you can do (today!) to start improving drastically. Here are 7 of the most crucial ones! FOLLOW US ON INSTAGRAM! =========== https://www.instagram.com/traineffective https://www.instagram.com/hashircan JOIN OUR DISCORD! =======…
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If you want to improve your tactical knowledge, positional awareness, and overall game - analyzing matches is vital! Here are a few tips to analyze matches more effectively.FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectiveJOIN OUR DISCORD!===========http://discord.gg/U8nxSgU2c9FOLLOW US ON TIKTOK===========https://www.tikto…
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Promote you on Studio Q - Episode 3
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I go live once a month on my Studio Q page to conduct interviews with people in an effort to share my platform and promote others. I created this opportunity to build community and to assist people with no budget to promote their product and or services to my Studio Q Facebook page audience of over 300k followers. Episode 3 of Promote YOU on Studio…
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BS Report 🐄💩: Why Your Favorite Player Stinks 🤭
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All professional athletes stink. Its not like they can bath in the middle of a game. But that doesn't take away from the fact that most if not all professional athletes sweat and smell really bad after games are over.
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Quencie Interviews Singer/Songwriter Jessica Jolia
1:28:21
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Listen to my interview with American recording artist Jessica Jolia boradcasted live on Sunday, March 20th @ 3:00 PM CST. on Studio Q and Soul TV. I am so excited because I have partnered with SOUL TV and this is my first live broadcast to the SOUL TV family (https://www.facebook.com/soultvofficial) Jessica is special to me because in 2021 she beca…
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How He Made His Way Into A USL Team And You Can Too!
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35:44
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Nicolas Ovalle Raffo made his Toronto FC II debut at 20 years old - here's how he got on their radar, how he trains, and his tips for you, no matter your age!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/nicoovalleraffohttps://www.instagram.com/traineffectivehttps://www.instagram.com/hashircanJOIN OUR DISCORD!===========http://discord…
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Quencie Interviews Singer/Songwriter and Owner of Anise Records - BETH
1:25:47
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Today I interviewed singer, songwriter and owner of Anise record label Beth Griffith Manley. She has sang background for the legendary and iconic Anita Baker and singer KEM. You may have seen her on season 16 of The Voice on Team John Legend and Kelly Clarkston or know her as the daughter of Motown royalty. Her dad was original funk brother pianist…
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Promote YOU on Studio Q - Episode 2
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I go live once a month on my Studio Q page to give people FREE EXPOSURE and the opportunity to PROMOTE a small business, new music, a new book, a new film, an upcoming an event or just you and your social media channels! The goal of the show is to share my platform and amplify your voice to the world for FREE. It is my way of giving back. The live …
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Promote YOU on Studio Q - Episode 1
1:40:17
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I go live once a month on my Studio Q page to give you FREE EXPOSURE and the opportunity to PROMOTE your small business, your new music, your new book, your new film, or just you and your social media channels. The goal of the show is to share my growing platform to amplify your voice to the world for FREE. It is my way of giving back. The live vid…
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What Is A Train Effective Camp REALLY Like?
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On today's Train Effective Podcast, we have Arman Hosseiny, who attended our London camp this past fall. We go in detail about all facets of the camp, from food, to coaching, to the vibes around the facilities!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/ar.manhosseinyhttps://www.instagram.com/traineffectivehttps://www.instagram.com/…
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It's every player's dream to represent their national team - longtime Train Effective user Jacob Hanstad did just that! See how he got into his youth national team and how you can too!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/hashircanJOIN OUR DISCORD!===========http://discord.gg/U8nxSgU2c9F…
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Quencie and Tam Talk Whitney Houston and Celebrate The First Red Carpet Event Studio Q Covered!
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On February 9th Studio Q covered it's first red carpet event, which was also the last red carpet that Whitney Houston walked. It was at a pre-grammy party given by Kelly Price and Jason Lee called 'For The Love of R & B' at Tru night Club in Hollywood. This was a very special event because it marks the last time I got to hug Whitney Houston before …
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Quencie Interviews Founder & CEO of Fanbase, Isaac Hayes III on Studio Q (Facebook Live/YouTube)
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Isaac Lee Hayes III is the Founder and CEO of Fanbase. He is also a record producer and has been a voice actor for 20 years. He is the son of the late soul musician and actor Isaac Hayes and the CEO of the Estate of Isaac Hayes. In this interview we discuss the social media platform Fanbase, which has raised 1.5 million dollars in the past 5 weeks.…
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If you're on the bench and want to get more playing time, there are certain ways you need to shift your mentality to work for you, rather than against you. Here are some tips on how to do just that!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/hashircanFOLLOW US ON TIKTOK===========https://www.t…
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These 3 Phrases Will Transform Your Mentality!
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With so many internal and external pressures surrounding your daily life, it's important to be mentally fit. Here are a few mindsets you can take on to ease that pressure/stress, and really start enjoying the process of reaching your football goals!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/h…
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Why practicing fundamentals isn't just key in football, but is key in any sport. When we practice fundamentals, we sharpen the core skillset that's required for our specific sport or niche. Practicing these things never goes away. Even if you're one of the best in the world!FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectiveh…
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3 Quick Fixes For Your Confidence RIGHT NOW!
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If your confidence in training and matches has been an issue, here are 3 quick fixes you can make to instantly feel more confident! Hashir goes over a few methods which have worked for him, and are even backed by research.FOLLOW US ON INSTAGRAM!===========https://www.instagram.com/traineffectivehttps://www.instagram.com/hasrhicanFOLLOW US ON TIKTOK…
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