Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!
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Starting Off
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The #1 feminist music tech podcast, featuring deep-diving episodes into all things music production and home recording and fascinating guest episodes with women making music with technology, hosted by Isobel Anderson.
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For Better, For Worse: Relationship stories for single Catholics who want to date & get married
Catholic Dating Stories | Isobel Wright
Worried you'll never meet your spouse? Thought you would be married by now? Going through a difficult heartbreak? You're not alone! Tune in each week to give you hope that your story isn't over. In this podcast, married Catholic couples share how they met their spouse and share their Catholic dating experiences. Through these personal journeys, you will not only be entertained but also educated and uplifted. Subscribe to the newsletter to join a community of likeminded, single Catholics (web ...
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Informal conversation about life in general, and art and creativity in particular, with Isobel Moore and Gina Ferrari.
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A podcast that brings you cutting-edge ideas on how to create a just economy and society. We have conversations with policymakers and activists at the forefront of efforts to transform our society. Join Isobel Frye, a Lawyer and Social Justice activist, who strives to provide you with information and insights so that you can have meaningful debates in your spaces and communities.
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In the God's Peculiar People Podcast, we will learn how to live from the Heros of the Faith. We will learn about the Peculiar People God has used through the ages to encourage the saints and save the lost. People like David Livingstone, Phillip Bliss, Amy Carmichael, Isobel Kuhn, Jim and Elisabeth Elliot, D.L.Moody, Ira Sankey, and more. 1 Peter 2:9 says, "But ye are a chosen generation, a royal priesthood, an holy nation, a peculiar people; that ye should shew forth the praises of him who h ...
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Welcome to Europhoria, where two self-confessed Eurovision obsessives delve into the great, glam and garish stories from Eurovision's past. Each week Isobel and Roland keep you updated on the most recent song contest news, explore the rich history of the competition and attempt to create their own successful Eurovision entry.
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This is a podcast for my English assessment about the twins experiment during ww2 Cover art photo provided by Christopher Burns on Unsplash: https://unsplash.com/@christopher__burns
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Turn up the Volume is a positive campaign that has been put together to raise awareness of the barriers faced by girls, women and minority gendered people in the audio and sound industry. In this podcast we speak to pioneers within the audio space who are pushing for change and discuss the eight strands of Volume Up - Yorkshire Sound Women Network. Based on our research and life experience, this framework looks to support organisations in making changes in 8 key areas where we had seen or ex ...
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Songs, stories, comedy, japes, and jingles!
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A series of podcasts exploring and celebrating female sexuality. Join Bella Heesom for some refreshingly frank, in-depth conversations about sexuality, and its impact on our sense of identity and creativity, among other things. Featuring a range of scintillating guests who enjoy over-sharing. Bella is an actor, writer & theatre maker based in London. Whilst doing research for her new show, Rejoicing At Her Wondrous Vulva The Young Woman Applauded Herself, she read loads of fascinating books ...
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Sunday Message Audio
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How to Feed is here to offer support, build confidence, and inspire parents at every stage of their feeding journey. Each week’s episodes are carefully themed around specific topics like fussy eating, mealtime overwhelm and maintaining a healthy diet for your family. Charlotte brings her years of experience as a registered nutritionist to every conversation, ensuring parents walk away feeling empowered and equipped with the knowledge they need to succeed. The How to Feed Podcast is proudly s ...
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Hey! You have reached The Sisters Advice podcast where we talk all things girls, love, relationships, mental health, wellness, trauma, grief, parenthood, healing and everything else in between. If you need some sisterly advice you’re in the right place. Hosted by Isobel Vlahiotis, each week we take you on a journey to talk about inspiring women and stories that will help us grow together. Listeners have the opportunity to write in their topics they need advice on, and each week we’ll explore ...
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The Breeder's Brew is a Dog Breeding Podcast hosted by Sara and Isobel, collectively known as the Passionate Puppy Practitioners. They promote responsible breeding by unpicking the minefield of breeding myths and methods for owners wishing to expand their whelping wisdom. Sara Lamont is the world's first Canine Family Planner™ and the leading authority on home breeding. She is passionate about helping pet owners and breeders make the best choice through education, advice and assistance. Isob ...
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"This is Broadway" is a series of more than 70 short radio interviews created by The Broadway League, as an effort to promote Broadway theatre, some 32 years ago. The program consisted of weekly three-and-a-half minute interviews with Broadway luminaries, hosted by Isobel Robins and Richard Seff, and syndicated to radio stations around the country.
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A podcast about women in creative industries who have found success while navigating the everyday challenges we face as mothers and caretakers.
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Welcome to The Flow, a podcast by TABOO Period Products. TABOO is a social enterprise selling organic cotton period products to Australia, with all profits and advocacy efforts dedicated to ending global period poverty. Join Ophelia Veloudos, Isobel Marshall and Eloise Hall each week to discuss the topics that TABOO cares about most; health, wellbeing, gender equality and of course, periods! Recorded on Kaurna Country. Website: https://tabooau.co/ Instagram: https://www.instagram.com/taboope ...
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Ever wanted to know more about the Christians who came before us? The ones who answered the call and went to the far reaches of the globe, many paying the ultimate price? Elise takes you on a journey, following the lives of our Great Cloud of Witnesses.
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www.agsa.sa.gov.au
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You go in together. You come out alone. At the edge of camp, Lanie sits, watches the rain through the trees, and waits for the girl in the woods. ———— “In the Pines” is a short play by Alexandra Palocz. Originally selected for Theatre Intime’s Student Playwrights Festival in 2020, it became an audio reading instead due to the pandemic. Cast: Milan Eldridge (she/they) as ISOBEL, Mel Hornyak (they/them) as LANIE, and Muniyat Choudhury (she/her) as BETH. Directed by Chamari White-Mink (they/the ...
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How do you successfully navigate your evolving career? Career Wanderlust connects with industry leaders to discuss and highlight their best career tips, whether that’s finding and landing a new job or rising within some organizations’ ranks. We highlight unique experiences while sharing pearls of wisdom that could positively impact any listener. https://www.youtube.com/@careerwanderlust
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Former Pret A Manger employee speaking on the experience having worked at Pret.
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Each week a current Royal Shakespeare Company actor or creative interviews an artist who has inspired them. Grab your interval drink, sit back and find out more. The music is ‘Oberon’s Theme – King of Shadows’, originally composed by Sam Kenyon for A Midsummer Night’s Dream (2016).
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4VB 4 Egyptian Stars Podcast Cover art photo provided by Cobro on Unsplash: https://unsplash.com/@cobro
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Talk Show. We will be discussing various topics,including local issues, health and wellbeing, beauty, plus lots more.
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The official witchcraft podcast of the Otherworldly Oracle in which mystics, witches, and oracles come together to discuss all sorts of magical bad-assery. With your hosts, Allorah Rayne and Kitty Fields, two experienced pagan witches who enjoy teaching and sharing their experiences with spellcasting, daily magical living, folklore, the paranormal, ancestor work, faeries and more!
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Holly Morgan and her husband, Tom, attempt to deconstruct a Diva every episode joined by an *extra* special guest.
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An audio look at the visual arts of Denton Texas, streamed LIVE on DentonRadio.com every Wednesday at 8pm from the famous Campus Theatre! Hosted by Damon Wadyko and Mike Barrow.
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This podcast series is brought to you by the International Publishers Association in honor of our 125th Anniversary. Each episode is a short story told from the perspectives of our global publishing community. We hear their personal stories, where they started, and their journey into the world of publishing. The IPA is the world's largest federation of national, regional, and specialist publishers' associations. Our membership comprises over 89 organizations from 73 countries in Africa, Asia ...
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Step back in time where history meets the eerie and extraordinary. Each week we’re diving into the bizarre, spine-chilling, and downright fascinating true stories that happened before the fake news conspiracy theory internet. Back when there were only books and newspapers! Imagine serial killers prowling the streets long before forensics, ghostly apparitions haunting entire towns, strange monsters that defied explanation, and occult practices that gave our ancestors the creeps Join us for a ...
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Welcome to our school podcast, the place to find out more about our school and where we'll be speaking to staff, pupils and parents so that together we're all connected. If you have any questions please contact the school through the main website.
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Every week Steven will be joined by different NWHL player's to discuss their career's so far in hockey, analyse the very latest news, look back at the previous weeks games and preview the upcoming schedule in the NWHL. This podcast is endorsed by the NWHLPA.
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Welcome to the Public Circle Podcast. Adam Olsen is the Member of the British Columbia Legislative Assembly for Saanich North and the Islands. This podcast is about people and their stories.
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Wine critic and gentleman adventurer from Jerome, AZ, focusing on reviewing and critiquing (and drinking) Arizona Wine.
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It's very easy in the arts to get down in the dumps if your not getting auditions regularly, or you have had a few knockbacks from a casting you really wanted or your stuck in your day job & struggling to stay motivated. Well we are here with comedy sketches, discussing all the funny things that happen to us all in the industry & of course our hilarious audition/ industry stories of the week sent in by you. So basically we are here to cheer you up & make sure you start your week of grafting ...
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Veronica Start is a holistic vocal coach specializing in beginner-level pop singing & online courses providing the psychological foundations of singing with soul. Expect personal story telling, soul-deep psychology & advice from industry experts - all from a singer's perspective!
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The Vampire Diaries rewatch podcast that also dives into all vampire related media!! To begin with, super fan of the TVD universe will dive deep into each episode of the TVD universe (The Vampire Diaries, The Originals & Legacies) and recap each one. *Minor Spoilers sometimes. Go check out our Instagram @themysticpodcast for updates and to connect with us! For inquiries please contact via themysticpod@gmail.com
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Podcast by NWHL Fifth Star Podcast
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The Founding 4 Podcast is a women's hockey podcast hosted by Erica L. Ayala and Angelica Rodriguez. Listen to players chat about the latest news, biggest games, and history of the women's pro league. In 2015, the National Women’s Hockey League brought the first professional women’s hockey league to the United States. The NWHL started with four founding teams: Boston Pride, Connecticut Whale, Buffalo Beauts, and the New York Riveters.
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A community for ordinary people doing extraordinary things. Living in unique spaces, vans, cabins, narrowboats and more. We chat about all topics, from spaces, tips, to travel, sustainability, mental health and making your life fun and full of adventure. Whether you just love unique spaces, adventure. Your already on the road or amongst a build. Or you are nervous to start your project, this podcast will guide you and make you smile. Did you enjoy this epsiode ? Feel free to donate by buying ...
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Host Sam Crane interviews women in music as her special guests. Each episode focuses on a different woman. Sam delves deep and the guests offer up personal testimonies about the challenges they face, their mindset, how they overcame adversity and reflect on what they learned to tackle future challenges.
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Voices of Shaping Our Future
Tobe Agency, The Center for Deliberative Democracy at Stanford University
From the team that brought you Voices of America In One Room, this is Voices of Shaping Our Future. Imagine a world where forming policy was less about cutting through red tape, and more about listening to people for building a better tomorrow. Two of the most widely discussed social issues facing our society today center around our CLIMATE and ECONOMIC INEQUALITY. While many people are divided on these issues, and there are a variety of ideas involving how they should be handled, we were cu ...
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From Communications to Talent Leadership with Isobel Petersen: Finding power in saying yes, asking questions, emotional intelligence, and breaking the ‘always-on’ myth
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"You don't need all the answers to be valuable in the room." Discover how this powerful insight transformed Isobel Petersen's career from communications executive to Head of Talent Operations at Milltown Partners. Join us for an enlightening conversation about career pivots, emotional intelligence, and the courage to say "yes" to unexpected opportu…
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Fuel your runs with... chocolate? Believe it! Join us as we chat with Raphael, founder of Peak Chocolate, the game-changing fuel for endurance athletes. Discover how this tasty treat is scientifically designed to boost your performance, hear success stories from real runners, and learn why traditional energy gels might be holding you back. Whether …
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Martyrs and Missionaries + Revived Thoughts Top 5 Episodes of 2024
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It's here! Every year Joel, Troy, and Elise come together and give our top 5 episodes of the year. We also play some Church History Trivia and discuss a huge milestone of the studio! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Martyrs and Missionaries
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Celebrating 100 Episodes of Girls Twiddling Knobs
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Send us a text Celebrating 100 episodes of empowering women in music, Girls Twiddling Knobs host Isobel Anderson takes listeners on a reflective journey through the evolution of the podcast, revisiting its top five most popular episodes, including conversations with Kate Nash, Orla Gartland and Victoria Witjeratne. Featuring listener Q&A, insights …
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The Stories of Christmas Hymn Composers - Part 2
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Explore the remarkable stories of four hymn writers whose timeless Christmas songs have inspired generations! Meet James Chadwick, the author of "Angels We Have Heard on High," and John Francis Wade, the composer of "O Come, All Ye Faithful." Learn about Joseph Mohr, the Austrian priest behind "Silent Night," and Placide Cappeau, the French poet wh…
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The Stories of Christmas Hymn Composers - Part 1
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Discover the inspiring stories of four legendary Christmas hymn writers who shaped the way we celebrate the season through music! From Isaac Watts, the mind behind "Joy to the World," to Martin Luther, the reformer who brought us "Away in a Manger," these composers have left a lasting legacy. Learn how Charles Wesley, the writer of "Hark! The Heral…
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In the final of our short advent series, Jacinda powerfully looks at some of the people and places that have influenced her recently in their response to Jesus' invitation.By Jacinda Lilly
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The sixth strand in YSWN's Audio Equity Framework - Volume UpBy volumeup
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WARDROBE CRISIS with Clare Press - Tapestry! Embroidery! Quilting! Tailoring! Can Textiles Change the World? You Bet
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WARDROBE CRISIS with Clare PressTapestry! Embroidery! Quilting! Tailoring! Can Textiles Change the World? You BetSeason 10, Ep. 227Friday, December 6, 2024From Victor & Rolf's "Get Mean" frock through Jordan Gogos's radical upcycling projects to Paul McCann's "Sovereignty Never Ceded" gown, certain items of clothing speak loudly - with intention - …
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Sounding Knitting, Knitting Sound: in conversation with Felicity Ford
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Send us a text What do sound and knitting have in common? You’d be forgiven for thinking not much, but both have been constant companions across the life and career of sound artist and knitter, Felicity Ford also know as Felix. Join sobel as she visits Felix in her St Leonard’s home to talk about her journey into field recording, soundscape composi…
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Tuesday Talks - Tim Roberts discusses the AIDS memorial quilt in Radical Textiles
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Thank you for listening to this track produced by the Art Gallery of South Australia. Join Tim Roberts, Curator at The David Roche Foundation and researcher of LGBTQ+ memory, as he discusses the AIDS memorial quilt on display in Radical Textiles.For more information visit agsa.sa.gov.auPhoto: Rob Spark…
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Tuesday Talk - Julie Robinson discusses the work of Ann Newmarch
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Join Senior Curator, Prints, Drawings & Photographs, Julie Robinson as she discusses the work of artist Ann Newmarch.By AGSA
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In the first of our advent series leading up to Christmas, Caitlin takes us on the journey of the wise men seeking the promised King.By Caitlin Watson
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Lauren Sharkey, Fashion Stylist & Founder of Styled by Lauren Sharkey
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Lauren Sharkey is a Chicago-based stylist and wardrobe consultant. She began her business, Styled by Lauren Sharkey, in an effort to educate and empower women to curate a closet that authentically resonates and grows with them. Lauren has an active social media presence where she shares daily outfit ideas, seasonal forecasts, trend reports and more…
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From Page to Communications Lead: Alan Locher's PR Journey Through Entertainment's Evolution
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Discover how a chance conversation at a pool led to a three-decade career spanning Disney, daytime television, and digital media. Alan Locher's journey from ABC page to creator of The Locher Room demonstrates the power of speaking your dreams aloud and following unexpected opportunities. Guest Bio: Alan Locher is a veteran communications and market…
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Tuesday Talks - Leigh Robb introduces Radical Textiles
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Thank you for listening to this track produced by the Art Gallery of South Australia. Join Leigh Robb, Curator, Contemporary Art as she introduces new exhibition, Radical Textiles. For more information visit agsa.sa.gov.auImage: Grayson Perry, artist, born Essex, England 1960, Factum Arte, designer, operating 2001, Flanders Tapestries, manufacturer…
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Tuesday Talks - Isobel Clemow-Meyer and Neo Ambassadors Aryan, Mia, Jojo and Victoria discuss youth programming
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Thank you for listening to this track produced by the Art Gallery of South Australia.Join Public Programs Officer, Isobel Clemow-Meyer and Neo Ambassadors, Aryan, Mia and Victoria as they discuss youth arts programs.For more information visit agsa.sa.gov.auImage: Sam RobertsBy AGSA
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In the final of our ‘isaiah’s greatest hits’, Matt concludes by looking at one of the foundational prophecies within Isaiah in chapter 61, the very chapter that Jesus quotes from as He launched His ministry here on earth.By Matt Lilly
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Returning to training after an injury? Don't miss this essential episode of Peak Endurance Coaching. Learn from your injury and come back stronger!
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17: The smile that started it all, three pillars of a strong marriage
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What are the three pillars to a successful relationship? Discover what the specific graces received from the Sacrament of Marriage are, practical advice for navigating long distance and tips for newly weds! Fill out the survey here: https://form.jotform.com/243393844532865 Support the show Website: https://contact0290127.wixsite.com/catholicdatings…
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Master Music Production with Visualization: Unlock Your Creative Confidence and Skills
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Send us a text Feeling stuck in your music production journey? Struggling with self-doubt or tempted to buy more gear in the hopes it will transform your sound? This episode is for you. In today’s episode of Girls Twiddling Knobs, we’re exploring how visualisation—a powerful mental tool used by top performers—can help you: ✨ Unlock your creative co…
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Renata Gasparian Lima, Owner & Co-Founder of RENATA by Renata Gasparian
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Renata Gasparian Lima is the owner and co-founder of RENATA by Renata Gasparian, a women’s ready-to-wear collection based in Charlotte, NC. Renata draws inspiration for her brand from her native country of Brazil and the vibrant culture of India. All of her pieces are handmade and boast beautiful colors, patterns and textures. Renata gives us a gli…
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The book of Isaiah is filled with both stiff challenge and outrageous hope, and in this new series we explore some of its ‘greatest hits’. To kick off the series, Stanley Ross looks at the stunning Isaiah 55.By Emma Prestidge
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Master the Art of Interviewing: Insider Tips from a Veteran Recruiter
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In this eye-opening episode of Career Wanderlust, we dive deep into the often-misunderstood art of interviewing. Discover why the most qualified candidate doesn't always get the job and learn the subtle yet powerful techniques that can transform your interview performance. Whether you're actively job hunting or preparing for future opportunities, t…
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Strand Five | Progression & Professional Development
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The fifth strand in YSWN's Audio Equity Framework - Volume UpBy volumeup
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Ultrarunner's Guide: Bouncing Back from a DNF
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Experienced a DNF in your last ultra? Don't let it derail your running journey! In this episode of the Peak Endurance Podcast, Ron and I dive deep into strategies for ultrarunners to overcome the mental and physical challenges of a Did Not Finish.🏃♂️ Key topics covered: • Understanding the emotional impact of a DNF • Analysing what went wrong with…
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Following on from last week’s inspiring conversation with Joe Wicks, this episode is all about how to feed your family a healthy, balanced diet without the stress. Charlotte shares her top expert tips for meal planning, balancing food groups and managing tricky eaters, all while encouraging a relaxed and positive approach to mealtimes. With listene…
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16: How to heal & relationship advice if you come from a broken family
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I was afraid of marriage... How to overcome your fears and build healthy relationships, the three main problems children from divorce face and how practical ways to avoid the same mistakes as your parents. Joey and Brigid Pontarelli share the challenges they overcame and how to heal after you parents separate. https://restoredministry.com/ Support …
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S1 Ep7: Raising Little Foodies with Joe Wicks
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In this exciting episode of How to Feed with Charlotte Stirling-Reed, Charlotte sits down with the one and only Joe Wicks, the nation’s favourite fitness guru and advocate for healthy living. Together, they discuss the challenges and joys of raising children who love good food. Joe shares a behind-the-scenes look at mealtimes in the Wicks household…
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The book of Isaiah is filled with both stiff challenge and outrageous hope, and in this new series we explore some of its ‘greatest hits’. To kick off the series, Stanley Ross looks at the stunning Isaiah 55.By Stanley Ross
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The fourth strand in YSWN's Audio Equity Framework - Volume UpBy volumeup
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Tuesday Talk - Gloria Strzelecki discuss the folklore and pagan influence in Reimagining the Renaissance
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Join Gloria Strzelecki, Associate Curator of Aboriginal and Torres Strait Islander Art as she discusses the folklore and pagan influence in Reimagining the Renaissance.Photo: Saige Prime.By AGSA
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Burnout, gender and music technology with Denise Devenish
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Send us a text Luckily, there’s far more conversations happening about musicians’ mental health these days. But how might gender impact our experience of things like depression and anxiety? And how might this differ in a music technology setting, specifically? Because, while this is something that’s often touched upon in wider conversations around …
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S1 Ep6: Your Mealtime Overwhelm Questions Answered
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Following up on her conversation with Anna Mathur, Charlotte focuses on overcoming mealtime overwhelm in this episode. She shares practical tips on simplifying meal planning, managing picky eating, and setting achievable goals to make family meals smoother and less stressful. Whether you’re feeling the strain of daily meal prep or just want to brin…
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www.linktr.ee/expret.org Podcast is for informational & entertainment purposes only. Views expressed are those of the host & guests and do not constitute professional advice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. expret.orgBy latenightgirlme
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S1 Ep5: Anna Mathur - Parenting, Pressure, and Peace at the Table
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In this episode of How to Feed, Charlotte Stirling-Reed welcomes psychotherapist and Sunday Times Best-Selling Author, Anna Mathur to talk about the emotional side of feeding young kids. Charlotte dives into the pressures parents feel around mealtimes, from guilt and comparison to the desire to make every meal perfect. Anna shares practical advice …
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Discerning the best path ahead when there a multiple possibilities can at times be difficult to navigate. Speaking out of her own recent journey, Jacinda Lilly gives a helpful framework for such times.By Micaiah Gillies, Isobel Edmunds, Chris Galloway
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The third strand in YSWN's Audio Equity Framework - Volume Up.By volumeup
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Mastering Race Recovery: Essential Tips for Ultra Athletes
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In this episode of the Peak Endurance Podcast, we dive deep into the crucial yet often overlooked aspect of ultra running: recovery. Whether you're a seasoned ultra marathoner or preparing for your first long-distance event, proper recovery is key to maintaining peak performance and preventing injuries.Don't let poor recovery hold you back from rea…
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Danielle Wiley, CEO of Sway Group talks Agency Leadership: Finding Mentors, Building Teams, and Staying Independent in a Consolidated Market
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Step into the world of influencer marketing with Danielle Wiley, a pioneering force who transformed her passion for digital content into Sway Group, one of the industry's most respected independent agencies. In this enlightening episode, discover how a former food blogger built a network of 50,000 influencers and revolutionized brand-creator partne…
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S1 Ep4: Your Fussy Eating Questions Answered
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In episode four of How to Feed, Charlotte Stirling-Reed takes the reins to offer expert guidance on fussy eating and answers listener questions that parents are grappling with. Charlotte breaks down simple, stress-free strategies to make mealtimes more enjoyable, focusing on how to create a relaxed atmosphere and encourage children to try new foods…
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Isobel Kuhn: Turning the Helm over to Him
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Isobel Kuhn worked among the Lisu people in southwestern China during the turbulent times of the Second World War and the Chinese Civil War. Listen to the conclusion of her story in part 2. In the Arena (Isobel Autobiography) For advertising requests or just to reach out: Contact Us OR revivedthoughts@gmail.com Advertising Inquiries: https://redcir…
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S1 Ep3: Imogen Horton – The Dreaded Stage of Beige
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In this third episode of How to Feed, Charlotte Stirling-Reed welcomes social media star and mum of two, Imogen Horton, to discuss the ups and downs of that often-dreaded stage: fussy eating. Together, they dive into practical strategies and heartfelt advice for turning mealtimes from stressful to joyful, even with the pickiest little eaters. Imoge…
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In the final of our 'join the resistance' series, Matt Lilly (Lead Pastor) looks at the unique focus scripture gives to the enemy of 'the world'. For those wanting to follow Jesus, there is an important choice to be made - which will we surrender to?By Matt Lilly
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The second strand in Volume Up, YSWN's Audio Equity Framework.By volumeup
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Tuesday Talk - Russell Kelty discusses the role of art in Japanese architecture
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Hear from Russell Kelty, Curator of Asian Art, as he discusses the role of Art in Japanese architecture during the late Edo period.photo: Nat RogersBy AGSA
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MASTERING THE ART OF TAPERING: Boost Your Race Performance!
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In this episode of Peak Endurance, we dive deep into the crucial but often misunderstood concept of tapering before a race. Whether you're gearing up for a 5K or an ultra-marathon, proper tapering can make or break your performance.🔑 KEY TAKEAWAYS:The science behind tapering and its impact on performanceHow to customise your taper based on race dis…
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In this second episode of How to Feed with Charlotte Stirling-Reed, Charlotte dives deeper into the world of weaning, offering expert advice to guide you through this exciting journey. Building on the insights from Episode 1, Charlotte answers real questions from listeners, addresses common concerns, and shares practical tips to make weaning easier…
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The Art Of Authentic Production In A Post-Internet World: In conversation with Maria Uzor
1:02:09
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Send us a text In a world that’s always online, how do we stay true to ourselves as artists? This week on Girls Twiddling Knobs, we tackle this question with the fiercely original electronic music producer Maria Uzor. Growing up as a Black artist in a predominantly White area of the UK, Maria often felt like an outsider. But she turned that feeling…
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S1 Ep1: Giovanna Fletcher – The Early Days of Weaning
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Welcome to the very first episode of How to Feed with Charlotte Stirling-Reed! In this debut, Charlotte is joined by special guest Giovanna Fletcher to chat all about weaning. Together, they celebrate this wonderful milestone, sharing tips on how to make the early days of introducing food enjoyable and stress-free. From embracing each child’s uniqu…
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