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Trust The Process

Wyatt Arndt / J.Bowman

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Wyatt "The Stanchion" Arndt and J. Bowman have been talking Canucks since 2012. They used to run the hugely (kind of, just go with it) popular Legion of Blogcast, and after a brief (several years) hiatus, have returned to talk Canucks, sports, wrestling, Jurassic Park Trivia, and whatever else comes their way! The producer of Trust The Process is Jay Swing. He likes sports a lot too and has been known to play the music at Vancouver Whitecaps games, Vancouver Canadians games and even Vancouve ...
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The Playoffs are here, and so are your boys! After an electric, magical game 1 against the Predators, we discuss the overall vibes in the rink, in the city and throughout the fanbase after 9 years of SUCK. Also, an old segment makes a comeback as the Canucks owner takes to Twitter and paints his masterpiece. We also discuss our other show team bein…
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Hey! He did it! Elias Pettersson re-signed rather than resigned and will be a Vancouver Canuck for the next 8 years. Get excited! We talk all about it, and the ripple effect this has for the rest of the team, the franchise, the fans, the city, the province, the country and society as a whole. Plus we talk about Trade Deadline targets, fan music vid…
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Brief new year siesta aside, your boys are back to break down the happenings for the Canucks, Sixers, NFL, WWE and pop culture. You want Kuzmenko trade talk? You got it! Thoughts on the Canucks clearly going All In? You got it! Fantasy booking a revenge driven Stanley Cup Finals? You betcha. Embiid's injury? Maxey's all-star selection? The chance o…
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"I adore the cut of his jib" Happy New Year! Time marches in one direction, and so does this episode as we revisit a concern documentary from 10 years ago about One Direction. So pour a cup of Skittles and listen as we break down NSOD, power rank the members, lost youth, weird haircuts, bad tattoos, trying to be a bad boy, Beatles comparisons, hyst…
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Happy New Year to our beloved Trustees! Before we turn over to 2024, your boys are back in the chairs to break down the recent LEAGUE LEADING success of the Vancouver Canucks. We talk about the Philly game, what's the come and the potential of Pettersson going to the Blackhawks. Also we talk Jo Flacco's comeback (and potential award), the NFL MVP a…
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"I thought it was pretty clever, but you're not 'Let It Go' and you never will be" Merry Christmas, Happy Holidays, whatever you are into this time of year we hope it is unreal for you. We are back to revisit the land of Arrendelle and the phenomenon that was Frozen. Talking Olaf, sister-love, Weaseltown, hit songs, bitchy sisters, proper fire burn…
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After an emotional win over the Florida Panthers, and the unveiling of Roberto Luongo's Ring of Honour... honour, your boys are back to break down the week that was for the Vancouver Canucks. They also break down Joel Embiid's potential for a 2nd consecutive NBA MVP award, Daryl Morey's extension, another Guess the Movie quiz, your questions from T…
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After a week siesta, your boys are back to break down an up and down week for their beloved Canucks. From the Hughes Bowl to the Kuz bowl, from the extra Skate games to the chrome helmet tease, they got it covered. Also chatting NBA in season tourney, the All Star lyric challenge continues on Captains Corner, a mysterious Ron Howard movie from 2011…
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Your boys are back to discuss an up and down week in Canucksland and Sixersville! Looking at the Kuzmenko benching, the legend of Chaos Giraffe and the fact that the Canucks are still looking damn good with a quarter of the season gone. Plus the All-Star challenge continues on Captains Corner, we take your questions from Twitter and spend a lot mor…
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Your boys are back this week to chat all things Canucks after Bo Horvat returned to Vancouver and the Canucks beat the Islanders in OT. Other games happened, but some of those were deflating losses so... best not dwell. We also talk about the 76ers having an up and down week, with some big wins and 1/3rd of TTP being in attendance for Tyrese Maxey'…
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"You know what? Fuck space." Hey friends! Join us as we continue our trip back to 2013 and take a secondary trip up to space, which in case you didn't know, is a relentless killing machine. We talk about jackets (stay tuned after the end credits of the episode!) unsurvivable situations, Sandy B, the Macarena, Ed Harris' eventual villainy in all fil…
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After the 10-1 trouncing of the San Jose Sharks (and recorded before the 11-1 trouncing of the Dallas Stars) your boys are back to give you another 90ish minutes of the Swear Word Party. We talk about how awesome things are going for the Canucks to start the year, Quinn Hughes' captaincy and the Tocchet effect. Plus we break down the James Harden t…
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"I don't want to see mouths sewn to buttholes, but I'm down for some paranormal shit" Happy Halloween! We are back to review a horror movie box office champion from 2013, and it's not a Paranormal Activity for once! Instead we are revisiting the movie that started a cinematic universe of profitable horror that is still going strong today. Listen as…
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The season is roughly just over 9.34% over, and all is going pretty well in Canuck land. We get into the recent performance of the Canucks and how they are surprisingly... playing their balls off and creating entertaining television. Imagine that. We also discuss the inconsistent NFL season, the first few games for our beloved 76ers, take a movie q…
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Wow! After the Canucks opened the season by opening a can of whoop ass on the Edmonton Oilers, trouncing 'em 8-1 on the night Brock Boeser had his "there you are, Peter" moment from the movie Hook. We also discuss Oilers cheap shots, Petey's eleventy billion dollar contract and a can't miss strategy for winning hockey games. Plus we continue coveri…
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Fresh off the preseason return, Vancouver's 6th best Canucks podcast is back for another round this week, and it was not short on content. Listen as your boys break down Canucks false advertising, Stan Smyl's retirement, the winless preseason and who is who in the Canucks Army n.W.o. All that plus James Harden's training camp distraction, the NFL T…
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"I can't stand up for what's right anymore, because I want to keep living". Hey friends! We're going back to the series that has inexplicably become the highest grossing animated film franchise of all time. Back to Gru and company for round 2. Listen as we discuss BC wildfire season, the appeal of the Minions, breakfast sandwich makers, viral movie…
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It has been a few minutes, but with Canucks preseason underway, fans debating which retired jersey banners to rip down and another year of futility on the horizon, the Process symbol lit up the sky and the 6th best Canucks podcast is back. We talk Captain Quinn, our first (of three) mentions of Petey’s contract, Luongo’s legacy, boy farming in the …
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"LIttle kids are hilarious athletes, and it's bullshit that I can't just go and watch" Hey there! 10 years ago we got a Pixar sequel/prequel that FINALLY had nothing to do with Toy Story or Cars. Monsters Inc takes it back to college to see how Mike met Sully, why Randall squints and when Roz took a vow to keep her eye on them. Listen as we discuss…
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"This is a million dollar concept in a $300,000 package" IT has been 10 years since the first Purge, but considerably less time since the prequel titled "The First Purge", which makes this whole thing a bit confusing. Listen as we revisit the low-budget, blue balls concept tease that jump-started the whole franchise. We get into rich people home se…
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"It's not a bad way to waste 2 hours" Rev up your engines and hit the NOS gang, we are revisiting a very special movie in Bow's life (some may argue the most special), movie 6 of 10 and counting in the Fast & Furious saga. Listen as we break down the origin of why this is the movie Bow has seen more times in theatres (9!), as well as a breakdown of…
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"One thing about me...I love a good prologue. If you are ever watching a movie in a theatre, and it starts, and the title comes up first, and you hear someone in the theatre go "awww", it's me." Warp speed, y'all! We are going back through a time rift and revisiting the alternate universe Star Trek sequel, which should have been called: Star Trek: …
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"It's tough because you have MCU nerds who get hard for this stuff" Yo listen up, here's the story! Tony Stark returns as the man in the iron mask (and suit) for his last solo foray before Civil Wars, Infinity Wars and Endgames. We're hear to revisit the first movie in Phase 2 of the MCU, and the first one post-Avengers. We talk about this being a …
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"I'm so glad they lost. Not because 'Go Humanity' or anything, but because they deserved to lose for being fucking idiots" Hey there! Thrilled to be able to revisit a 2013 Box Office #1 that is also part of the Tom Cruise Sci-Fi subgenre, Oblivion. Join us as we break down tight ponytails, cabins, the anatomy of feathers, stupid machines, memory wi…
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"I know it kinda goes against the point of the movie to judge someone based on how they look...but...the guy looked like a racist" It's April 15th, Happy Jackie Robinson Day! We're back to kick off our 2013 season with one of Chadwick Boseman's more underrated performances as Jackie Robinson. Listen as we discuss gross racism, dancing, old timey ba…
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"Bane is funny. He's got jokes" After 8 years of being a recluse, hidden away from the world, Bruce Wayne dons the Batman cowl and the Dark Knight returns. Thematically, it makes sense to release this episode under similar circumstances. Recorded last Summer before things kinda went more than a bit to shit, sometimes you gotta slap on the knee brac…
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Taking a look at the NHL Trade Deadline from a Canucks perspective, your boys are back to break down the future of this team in as a bleak/fun way as possible. JT Miller, Brock Boeser, Connor Garland - all the key players are here. Still. We also chat about the 76ers' realistic title hopes, Mac McClung's Slam Dunk contest win, some Bing movie quizz…
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What a week it's been for the Vancouver Canucks. From the sad passing of Gino Odjick, to a disastrous press conference, to the freeing of The Skate, to Boudreau's emotional sendoff, and then capped off with another questionable press conference. A lot to get into, very little of it good. We also talk the final four of the NFL playoffs, The 76ers ch…
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It's a whole new year and we are bringing you a whole new show. Well, not actually, this is pretty on par with what we've done for years at this point, BUT we're doing it, so that's a plus. We talk all about the Canucks season ticket holder Q&A, Petey the All-Star, Bo being White Fang'd out of town, Connor Bedard pre-hate and the mysterious build t…
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Well hello there. After a stretch of personal time and a few maintenance days, the 6th best Canucks podcast is back to discuss, well, mostly Zdeno Chara bullshit fictional story about 2011. Also a recap of the season so far including Luke Schenn's aschenndance to greatness, the lamest of lame ducks, JT Miller, Bo Horvat's spite season, Brock trade …
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"I'm glad to know someone who shares my belief that booby traps are sometimes entirely necessary" Happy Halloween Tenders! We've got a lot on the go right now but there was no way we would skip over a chance to experience some frights and return to the found footage franchise that is a license to print money: Paranormal Activity. Listen as we discu…
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"Eugene!" It's that time web-heads! We are here to revisit and review the first attempt at rebooting the cinematic Spider-Man franchise with Andrew Garfield (and his hair) as Peter Parker/Spider-Man. We talk love languages, Flash's real name being the keyword to an asskicking, Gwen's skirts, keeping promises, Lizard men, Meatloaf, web shooters, the…
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The Canucks season is very nearly here and your boys are back to talk about... nonsense mostly. We break down who is looking boyish from camp, Wyatt's first Canucks Army article, Schenn Daddy's 3000 hit milestone, Ben Simmons on JJ Redick's podcast, the Buffalo Bills path to the Super Bowl, renaming Rogers Arena, a wild adventure on Captain's Corne…
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The biggest news to hit the Canucks fandom in the last week was admittedly JT Miller's new contract. BUT, the 2nd biggest news was our very own Wyatt Arndt taking his talents to... Vancouver, and going back to his old stomping grounds at Canucks Army. We talk about his move, what the expect this season, his awesome promo videos hyping up the change…
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"The guy has pulled Norah Jones and Tammy-Lynn from being a teddy bear with no penis? That's game." It's been 10 long years since Song & Dance Seth MacFarlane's foul mouthed teddy bear came to life and said "fuck you" to thunder. We talk about how great The Other Guys is, Seth surviving 9/11, shitting on the floor, child stars, Ted's ability to pul…
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"Yeah sure I gave you a mysterious magical spell and I forgot to tell you the most important part of it, sure, that doesn't give you the right to blow up my goddamn house" It's been 10 years since Princess Merida needed to CHANGE HER FATE, and we try to get through our revisiting of it without breaking into a Scottish accent 100 times. We fail horr…
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It's the offseason and the dog days of Summer (literally) but we're here to bring you some good time jollies and break down the JT Miller non-situation, the leaked NHL Reverse Retro concepts, James Harden tossing his bday cake overboard, Ben Simmons the Center?, Tyrese Maxey being delightful, the upcoming NFL season, a 90s music quiz, your question…
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"He who has the whiskiest lips, will step up and kiss the fair maiden and bring her back to the land of the living!" We also chat Charlize chewing scenary, sense participation in movies/tv, how attractive Bowman is /10, Kristen Stewart's beauty, the Food Network, the Billy Goats Gruff, fantasy casting, whiskey lips, needing a Bowman, alternate pump…
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"Sometimes... when I'm lying in bed, and I need a good thrill..." The movie podcast that goes back in time is watching a movie that goes back in time. We are chatting Will Smith, Josh Brolin a Toothy Jemaine Clement and sometimes Tommy Lee Jones in Men in Black 3. Listen as we get into Donair meat, Mark Sanchez's "butt fumble", Josh Brolin putting …
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Still with us? Great! Your boys are back for another week to talk about all the things you want to hear them talk about. Aquilini's twitter hack, leaked Canucks Reverse Retro jerseys, JT Miller's contract situation, The 76ers being investigated for tampering, summertime music quizzes, Mr. Lover Lover, the good old days, chose your own adventure and…
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In an effort to facilitate a JT Miller move, your boys got back behind the microphones in an effort to make this new episode immediately dated. It's worked before, maybe it will work again. Regardless, Stanch & Bow are back to talk about the Canucks quiet offseason, the Flames' loud as hell off season, Gaudreau to Columbus, Matthew Tkatchuk's trade…
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