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Lost Moms Club

Jacquelynn Cotten & Katie Preste

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Welcome to the Lost Moms Club Podcast, where two quirky best friends, who started as online pals, dive into candid conversations with moms worldwide who proudly embrace being 'weird' and 'different.' Join us for unfiltered chats with fellow black sheep, unique souls, and kindred spirits who don't quite fit the mold. If you've ever felt like you're on the search for that missing piece or simply relish being delightfully odd, this is your safe haven. Tune in for genuine stories, expert insight ...
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Open Up

Kristina Licare

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Welcome to the Open Up podcast! Brought to you by your host, Kristina Athena Licare. Kristina is a writer, speaker and thought leader in the personal development space who helps people transcend their limitations, step into their power and create deeply fulfilling, wildly expansive realities. Within just a few years of starting her business, Kristina’s work has amassed a loving community of over 75k people in over 105 countries and has generated seven-figures of soul-aligned wealth. She now ...
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, I’m having an honest conversation about the shadow side of the coaching industry with Jacquelynne Holmes, the CFO of Team KL. We’re diving into: How to identify unconscious dynamics like pedestal mentality, lack of transparency, emotional manipulation and unclear term…
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking about two of the most important energetics that are required to co-create your desires with the Universe: expecting it to work and allowing it to happen. We’re diving into: Transcending the egoic attachment to what you're creating so you can enjoy the pr…
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking about throwing out the rulebook and carving your own, aligned path to success. We’re diving into: Untangling yourself from other people's voices and opinions about who to be and how to get there and how to follow your intuition and authority instead The …
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, I’m chatting with my good friend and human design expert Christy Avis about navigating dark nights of the soul. We’re diving into: Navigating periods of inner turmoil, loss of identity and confusion Embracing uncomfortable emotions like uncertainty and let go of attac…
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking all about the difference between traditional, ego-based manifestation and what I like to call… conscious creation! We’re diving into: How to access your inner power by transcending limiting beliefs, emotions and conditioned mind patterns What it actually…
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, one of my previous clients, Jonathan Perez interviews me on all things consciousness. We’re diving into: How to expand your consciousness and embody self-awareness in all areas of life The importance of presence, intention, and following your inner guidance Lessons le…
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When the weight of trauma, anxiety, and self-doubt bears down hard, where do you turn? I'm Jacquelynn Cotten, and in a heart-to-heart with Laura, we unpack the transformative role of hypnosis in the journey of healing and personal growth. Laura brings a wealth of knowledge from her military family roots, offering a beacon of hope for those navigati…
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In this episode of Just Women talking Sh!t, we explore the world of dating apps, navigating the waters of dating after 50, and the unique challenges of divorce and dating. Join me as I chat with Marilee, author of 'Right Swipe! A Quest for Love,' as she shares her journey of self-love, resilience, and finding love again. We also delve into the empo…
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Have you ever felt like the universe was trying to tell you something? Maybe you keep seeing the same numbers everywhere, or you have a sudden urge to take a different route home. These are often considered "nudges" from the universe, gentle messages guiding us along our individual & unique paths. In this episode, join me as I explore the fascinati…
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Join Katie and Beth in their inspiring chat with Linda Lederman, a multi-passionate woman who wears many hats as a mom, lawyer, and confidence coach. They delve into the world of motherhood and the significance of crafting memories through the art of home-cooked food. Tune in to gain insights into Linda's journey and discover how she juggles her va…
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking all about transcending your ego. We’re diving into: Why aligning with your true self is the key to finding lasting happiness, fulfillment and success in life, rather than seeking validation externally How ego, self-doubt and limiting beliefs can disconne…
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Katie and I had the pleasure of chatting with the multi-passionate woman, Linda Lederman who is also a mom, lawyer, and confidence coach. We've learned so much about her, motherhood, and the importance of creating memories through creating home-cooked food. Connect with Linda Lederman: Instagram: https://www.instagram.com/linda.lederman/ Facebook: …
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, I’m chatting with Amy Elizabeth from Align by Design about detaching your worth from money and aligning with your highest self. We’re diving into: Navigating the stuck, stagnant and sticky emotions that come from being in the gap, the void and the moment in-between Ac…
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, I’m chatting with Jacquelynne Holmes, AKA: the CFO on Team KL, about building a timeless and sustainable business that aligns with your purpose and amplifies your mission. We’re diving into: Moving away from the short-term, result-oriented grind and aligning with your…
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Leanne Hutchinson's life journey has been a blend of challenges and transformations, shaping her into the person she today. Over the past two decades, she has navigated the intricate world of dating and relationships, overcoming two big relationship breakdowns; one with her daughter's father and one with my ex-husband both marked by emotional abuse…
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Joining us today is Beth Miller, a Marriage Coach, Wife, Mom, Teacher of Psychology, and Certified Hypnotist. Beth specializes in helping women fix their marriage struggles, even when their partners are not invested in the process. Through her unique approach, she empowers women to transform their marriages by transforming themselves, using the pow…
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, I’m chatting with Rachel Gibler about regulating your nervous system and creating from stillness. We’re diving into: How to create the life you desire from a grounded, free, calm place that allows you to feel connected and alive Connecting to safety, security and well…
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, my good friend Eden Carpenter and I are talking about owning your magic, your mission and your way. We’re diving into: Letting go of other people’s voices, ideas and influences so you can find, feel and follow your own path Staying connected to your big picture vision…
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It has been an honor to have Kala Simmons, an MSW and Certified Master Life Coach who empowers middle-aged women to identify their highest selves and step into that power. She's a Divorcee, Single Mom, and self-proclaimed Queen of Fresh Starts. Through her platform, she helps women see what's possible. Connect with Kala Simmons: Instagram: https://…
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Meet an extraordinary woman, an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best-selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of the Emotional Freedom Technique (EFT) to guide others on …
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, my good friend Christy Avis and I are talking about how to grow your business and create massive abundance without losing yourself and attaching to outcomes. We’re diving into: Business as a path to inner growth and spiritual awakening Transcending your emotional atta…
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As I lay here in bed looking up at the ceiling, it's 4:20 in the morning & my daughter is hella sick. We've spent the past hour going back & forth with her hunched over a toilet in agony as I hold her hair back. And it hit me... No anxiety. No stress. No worry. No calling out of work or asking permission to stay home with my sick kid. No pressure o…
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking about cracking open to limitless pathways and possibilities. We’re diving into: How to tap into the frequency where magic and miracles flow to you with ease How to meet your human pain with love and understanding when you get triggered on the path How to…
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking about coming into alignment with your soul’s desires. We’re diving into: Why relating to your desires from the frequency of need keeps them from effortlessly manifesting How to step into new levels of consciousness so you can pursue all you desire to do,…
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Welcome to Just Women Talking Shit, Episode 70, where we delve into the transformative journey of physical & mental health. In this episode, I had the pleasure of hosting Amanda K. Love, a passionate health coach dedicated to fostering well-being through nutrition, minerals, trauma healing, breath & body work. This episode is a must-listen for anyo…
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In this solo episode, I chat about a 3-day challenge I hosted inside my private Facebook community Spiritual Support System. In this challenge, students were able to gain very detailed clarity in just a matter of minutes due to 2 burning questions I ask in this episode. Listen in to hear what they are. Enrollment for 3-Month Evolution is open until…
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Hello beautiful humans!And welcome back to the Open Up podcast. In this episode, we’re talking about how to move beyond lack. We’re diving into: Why lack has nothing to do with money and is in fact, an egoic distortion that we project onto everything How to stop vibrating in and operating from the illusion that something is wrong, not working or mi…
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking about letting go of attachment and self-created suffering. We’re diving into: How it is that we create our own suffering — and of course, how to stop How to take your power back from temporary circumstances and external results so you can feel consistent…
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Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking about the moment-to-moment practice of expanding beyond the egoic mind. We’re diving into: How to awaken to the mental narratives that are creating stress, fear and suffering How to stop personalizing thoughts and emotions to tap into true happiness and …
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Hello beautiful humans! And welcome back to season two of Open Up. In this episode, we’re talking about transcending your conditioning, stepping into your power and expanding your reality. We’re diving into: Why expanding your self-awareness is the key to transforming your reality How to come into alignment with your soul’s desires by growing, evol…
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I had a wonderful time with Silvia Stoia, the owner of Prospect Accounting, LLC, and a fellow momma. Be inspired as she shares her journey of independence, motherhood, and professionalism which led her to build her own business. Happy listening! Connect with Silvia Stoia Website: http://www.prospectaccounting.net Calendly: https://bit.ly/pa-consult…
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Have you ever had days like this? When you feel overwhelmed and pressured? I do! We all do! Let's be honest. We had thoughts like this once in a while. Let me just remind you that it's okay to feel that way but please, please don't be too hard on yourself. I know there are people like me who are ambitious and want to do and achieve a lot of things …
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Tune in as we get to know more our soul sister, Norma Jean Ke-a, a business owner, Licensed Massage Therapist, and our first featured mom of the week. Delve into the episode as we discuss the ups and downs of motherhood, birth and more of her personality as we ask her the "Rapid Fire Questions". Norma Jean Ke-a Instagram: https://www.instagram.com/…
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Couldn't be more excited to finally launch a podcast with my bestie Katie Preste! Long-distance friendship works! Listen in as we walk down memory lane on how we met, were able to sustain the friendship in spite of the distance, and overcame challenges during the last spiritual retreat. Lost Moms Club Instagram: https://www.instagram.com/lostmomscl…
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I got the powerful experience experience of having Becca Hunnicutt, a Shadow Worker and Personal Coach on the show. Listen in as we unravel how a spirit helped her discover her journey into Shadow Work and Spirituality. Becca Hunnicutt: https://www.instagram.com/beccahunnicutt/ https://www.facebook.com/becca.hunnicutt JWTS & JACQUELYNN: https://www…
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Let’s chat about energetics. This subject has changed my life forever. In this episode, we discuss what energetics is, how it transformed my life, & how it is continually transforming lives of others. My clients included. JWTS & JACQUELYNN: https://www.instagram.com/justwomentalkingshit/ For Podcast Inquiries: JWTSPodcast@gmail.com Jacquelynn Cotte…
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I had an honor to have Ally Dalsimer, the published author of a beautiful book "It's Okay Not To Be Fabulous Every Day", activist, and a former Congressional candidate as my podcast guest. Take time to listen on how her life's experiences led her into writing her book. Be ready to be inspired and enlightened! Connect with Ally Dalsimer: https://www…
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I haven’t shared much of my story so here goes nothing. My childhood was nothing to write home about. PS. This is me sharing my truth, not shifting blame, & certainly not putting anyone down. I love my mama very much. She knows that. ♥️ But moving on. I saw, heard, & was exposed to things children should never be exposed to. Domestic violence, drug…
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Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, I’m chatting with the one and only Jacquelynne Holmes (who is the CFO of Team KL!) about cleaning up, deepening and refining the relationship that you have with money. We’re diving into: How your financial picture tells a story about your energy Why honoring your peac…
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I had the honor to have an amazing woman on the show! Listen to this session as Sonia DaSilva, founder of Bright Parenting shares her insights about simplifying educating and empowering children and family through creative and resourceful playing to create a happier, healthier and more balanced environment. Connect with Silvia: https://www.instagra…
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Join me for this solo car chat episode where I catch you up on the Blue Ridge Mountain Spiritual Business Retreat Stephanie Stroud (@thealchemizedlotus) & I hosted. I share some of my favorite parts of this magical experience, funny stories, & insights on how the retreat went, how I believe next year’s will be bigger & better, & how you can get on …
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I've had the honor to get to know more Andrew Walsh, a Professional Coach who specializes in internal development and spiritual connection. I am fascinated how he integrates psychedelics in spiritual coaching. Listen in as we reveal how our life experiences led us into becoming coaches to help more people. Connect with Andrew: https://www.instagram…
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Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, I’m chatting with my good friend (and Human Design Expert!) Liz Coyles about following your joy, listening to your intuition and following the desires of your soul. We’re diving into: Navigating the ever-changing tide of alignment as you pursue your deepest desires an…
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Ever wondered what was the huge pivot in my life? I revealed it in this podcast episode. Stephanie and I will be hosting a retreat this week. If you will be missing it, the good news is that the waiting list for the 2024 retreat is now open. The details are still to be announced. There will be limited spots available. In the mean time, here are the…
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Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, my good friend (and Human Design expert) Eden Carpenter and I are back at it again! And this time, we’re talking about energetic alignment: specifically WTF it is, what it actually means and how you can begin to embody it on a daily basis — because who has time for sh…
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Give a listen as I chat with Lucy Cullen, a spiritual and business coach who is also the bright mind behind several eco-friendly businesses. Discover how her mindset and strong spirit rose above the challenges during the pandemic as an entrepreneur leading her into becoming a successful business coach. Connect with Lucy Cullen https://www.instagram…
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In this episode, I reveal some super secret shit as I personally reflect on the progress I’ve made as a human. I don’t normally share such detailed information, but I’m tired of hiding my story. So here’s my truth. It’s incredible to look back on the person I used to be & the powerful woman I am today. But it wasn’t always that way… Listen to the e…
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Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, my good friend (and Human Design expert) Eden Carpenter and I are talking about the energetics of effortless manifestation. We’re diving into: Why “trying to manifest” something is the antithesis of a juicy, joyful and magical existence How to stop creating mind-made …
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Listen in as Joanna Rosenthal shares in-depth knowledge about human design, nutrition, mental health, and spirituality. It's fascinating how we tackled these aspects that affect our lives. Connect with JOANNA ROSENTHAL: https://www.facebook.com/joanna.rosenthal.3576 https://www.instagram.com/joannacrosenthal/ www.joannacrosenthal.com Blue Ridge Mou…
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Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, we’re talking about getting unstuck, coming into alignment and allowing Life to create through you. We’re diving into: Breaking free from the oh-so-popular narrative of: “It’s not working” Dissolving the emotional patterns that are making you feel stuck, stagnant and …
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