Best Jake Panasevich Podcasts (2024)

1
Kelly Chase: Life After Love Is Blind. The Truth Behind Reality TV. How to Develop Healthy Relationships. Authenticity, Self-Integrity and Mental Health. 1:24:09

3h ago1:24:09

1:24:09

Kelly Chase is an entrepreneur, social influencer, speaker and reality TV star best known for her role as a castmate on the breakaway hit Netflix show, Love Is Blind. Audiences across the globe fell in love with Kelly for her genuine personality, unwavering confidence and her commitment to staying true to who she is. Kelly is the founder of the coa…

1
Dr. Jay Harness: The importance of exercise throughout the entire cancer journey. The alarming rise of cancer cases in young men and what to do about it. 49:05

5d ago49:05

49:05

Jay K. Harness, MD, FACS is the Chief Medical Officer at Maple Tree Cancer Alliance. He is an emeritus breast surgeon at both St. Joseph Hospital in Orange, CA and Northern Inyo Hospital in Bishop, CA. He is a recent Clinical Professor of Surgery at the University of California, Irvine. He spent 28 years of his career in full-time academic position…

1
Amy Edmondson: Intelligent Failure and Risk-Taking. The Cost of Being Indecisive. How Our Culture Misleads Us About Failure. The Psychology Behind Failure. 1:05:31

13d ago1:05:31

1:05:31

Amy C. Edmondson is the Novartis Professor of Leadership and Management at the Harvard Business School, a chair established to support the study of human interactions that lead to the creation of successful enterprises that contribute to the betterment of society. Edmondson has been recognized by the biannual Thinkers50 global ranking of management…

1
Laura Gordon: How to Regulate Your Nervous System. Underwater Workouts to Help With Stress Response. Re-Train Your Brain to Handle Panic and Trauma. 1:31:01

19d ago1:31:01

1:31:01

Laura has her Master’s in Couples and Family Therapy and has recently started her work in a PhD program studying Applied Behavioral Neuroscience. Laura is interested in studying the impact of water therapy on the vagal tone as a way of reconceptualizing PTSD treatment and our understanding of suicidal ideation. Laura is also a hybrid coach, special…

1
Lauri Nemetz: How her love for yoga and visual arts led to becoming proficient at human dissection. How she continuously reinvents herself to break down barriers and finds the connection across vastly ... 1:10:38

26d ago1:10:38

1:10:38

Laurice (Lauri). D. Nemetz, MA, BD-DMT, EYT500, LCAT, CIAYT is an adjunct professor at Pace University having taught classes in yoga, myofascial anatomy and more at the Pleasantville NY campus since 2004 and is a 2020 Pace U. President’s Award recipient for Outstanding Contribution. In the summer of 2021, Lauri was awarded the position of Visiting …

1
Dr. Elizabeth Joy: Establishing Physical Activity as a Vital Sign in Healthcare. Pioneering an Online Community for Health. Leveraging AI and Tech in Healthcare. 1:27:02

1M ago1:27:02

1:27:02

Dr. Joy is the Chief Medical Officer for Lore Health. Prior to that, she served as Senior Medical Director for Wellness and Nutrition at Intermountain Health in Salt Lake City, UT. She received her B.S. and M.D. degrees at the University of Minnesota, and M.P.H. from the University of Utah. She completed her Family Medicine Residency and Sports Med…

1
Mike Alpert: How to Make Health Clubs Impactful, Profitable and Sustainable. Bridging the Gap Between Healthcare and Fitness. 56:36

1M ago56:36

56:36

Mike Alpert was the President/CEO of The Claremont Club from 1997 – 2020. Located in Claremont, California, The Claremont Club is a full-service athletic, aquatic, tennis, wellness and social facility encompassing 19 acres. During his time at the Club he created a dedicated team with a sense of ownership and accountability; developed a club culture…

1
Dr. Elias Aboujaoude: How Our Obsession With "Leadership" Has Made Us More Unhappy and Less Healthy. His Book: A Leader's Destiny: Why Psychology, Personality, and Character Make All the Difference. 44:52

2M ago44:52

44:52

Dr. Elias Aboujaoude is a psychiatry professor, researcher, and author at Stanford University, where he heads the Anxiety Disorders Section and OCD Clinic. He has also held positions at Cedars-Sinai Medical Center, the University of California in Berkeley, the University of California in San Francisco, and the University of York in the United Kingd…

1
Dr. Gordon Mitchell: How Intermittent Hypoxia or Low Oxygen Affects Neuroplasticity. Hypoxia for Spinal Cord Injuries, ALS and Disorders That Compromise Movement. The Potential Benefits of Hypoxia for ... 59:27

2M ago59:27

59:27

Dr. Mitchell joined the University of Florida in 2015 as a Preeminence Professor of Neuroscience in the Department of Physical Therapy and McKnight Brain Institute. He founded and directs the UF Center for Breathing Research and Therapeutics (BREATHE) and the NIH-funded graduate and postdoctoral training program of the same name. A major focus of B…

1
Amber Zimmerman: Elite Runner. This Year's Broad Street Run Winner. Sleep Scientist. 1:24:30

2M ago1:24:30

1:24:30

Amber is currently a postdoctoral fellow at the University of Pennsylvania and Children's Hospital of Philadelphia. Her research is in the field of neurogenetics where she studies how genetic variants contribute to sleep dysfunction and psychiatric disorders. She is interested in the evolution of sleep and circadian rhythms and how to leverage both…

1
Diana McLain Smith: Her Book: Remaking The Space Between Us. How Media Further Divides Us. How We Can Purposefully Eliminate Divsion. 1:02:27

2M ago1:02:27

1:02:27

I began my life’s work in two communities on opposite sides of Boston, one predominantly Black, the other predominantly White, both made up of hard-working, low-income families. For twelve years, I worked alternately as a community organizer, a journalist, and a counselor alongside people struggling to navigate circumstances largely stacked against…

1
Dr. Gina Poe: How Sleep Works and It's Effect on Learning and Memory. The Relationship Between Sleep and Emotions. How to Optimize Your Sleep. 1:13:27

3M ago1:13:27

1:13:27

Gina Poe has been working since 1995 on the mechanisms through which sleep serves memory consolidation and restructuring. Dr. Poe is a southern California native who graduated from Stanford University then worked for two post-baccalaureate years at the VA researching Air Force Test Pilots’ brainwave signatures under high-G maneuvers. She then earne…

1
Dr. Adriaan Louw: How Acute Pain Becomes Chronic Pain. 51:56

3M ago51:56

51:56

Adriaan Louw, PT, PhD Adriaan earned his undergraduate, master’s degree and PhD in physiotherapy from the University of Stellenbosch in Cape Town, South Africa. He is an adjunct faculty member at St. Ambrose University and the University of Nevada Las Vegas, teaching pain science. Adriaan has taught throughout the US and internationally for 25 year…

1
Kerrie Bodendorf: How she alleviated debilitating sciatic nerve pain with self-care and massage using the MELT Method. 56:44

3M ago56:44

56:44

Kerrie is a MELT Master Trainer, Groove facilitator, Yoga instructor and owner of Balance Total Body Fitness. As one of six Master Trainers selected by MELT creator Sue Hitzmann to train other instructors to teach MELT, she has led MELT Lab Trainings and Instructor Level 1 Trainings across the country and is now busy assisting Sue with all levels o…

1
Sue Hitzmann: How to rewire your neural patterning to alleviate pain using her MELT Method. 49:21

3M ago49:21

49:21

Fascia and feeling good. You’ll be hard-pressed to find more of an expert on those two topics than Sue Hitzmann, creator of the MELT Method—a pioneering self-treatment that can ease and prevent pain while it boosts performance. A fitness star turned sought-after neurofascial science educator, Sue is an internationally recognized manual therapist, e…

1
Martinus Evans: The Slow AF Run Club Movement. Size-Inclusivity in Running. Turning Negative and Insensitive Remarks Into Something Positive. 50:34

4M ago50:34

50:34

Martinus Evans has run over eight marathons since his doctor told him to “lose weight or die” in July 2012. Since then, he’s also coached hundreds of runners and founded the Slow AF Run Club, a community of over 20,000 members worldwide. He is also the author of the book Slow AF Run Club: The ultimate guide for anybody who wants to run. When he’s n…

1
Sandy Abrams: Optimizing Your Breath for the Most Health Benefit. 57:44

4M ago57:44

57:44

Sandy Abrams is a longtime entrepreneur, 2x author, 2022 TEDx Speaker, Chair of the Global Wellness Institute’s Breathe Initiative and a Board Member of Health & Human Performance Foundation. She’s now focused on Well-Being and Mental Health; sharing 30+ years of experience utilizing the power of breath & mindfulness in business and life. Her book,…

1
Craig Terry: How Yoga Helped Him Rebuild His Life and Identity After Losing His Leg in a Motorcycle Accident. 1:09:47

4M ago1:09:47

1:09:47

Born and raised in Utah, Craig Terry is well-traveled and has lived in various places in the US. He recently retired from a successful career in sales and sales management, and now is an amputee peer mentor, a licensed certified life coach, and a motivational speaker. These things help him converse with, and understand people's needs from their dif…

1
Dr. Matthew Dewar: Personalized Breath-Work Based on Biofeedback. Debunking Popular, "One-Size-Fits-All" Breathing Techniques. His "Stress Better" Framework Based on Self-Understanding Before Self-Intervention ... 1:30:04

4M ago1:30:04

1:30:04

Matthew Dewar, Ed.D., is a professional educator, speaker, and author. For fifteen years, he has researched the impact of mindfulness and emotion regulation practices on teaching, learning, and leadership in schools. More recently, he has focused on enhancing health and performance through breathing behavior analysis and heart rate variability (HRV…

1
Dr. Robert Sapolsky: Why We Don't Have Free Will and Why That is Good. 51:12

4M ago51:12

51:12

As a boy, Robert M. Sapolsky dreamed of living inside the African dioramas in New York’s Museum of Natural History. By age twenty-one, he made it to Africa and joined a troop of baboons. Although being a naturalist appealed to him because it was a chance to “get the hell out of Brooklyn,” he never left people behind. In fact, he chose to live with …

1
Tiana Ringer: A Whole-Person Approach to PT. Movement Analysis, Fascia, Everyday Habits and Exercises to Avoid Pain and for Overall Health. 1:16:53

5M ago1:16:53

1:16:53

BSc(Hons), MSc(A)PT As a movement aficionado, Tiana Ringer specializes in training and rehabilitation integrating superficial and deep fascia tissue release, acupuncture based trigger point work, movement analysis, soft mobilizations, strength and power development, aerobic exercise prescription, neurological and concussion based treatments, along …

1
Danielle Friedman: Contributor for The New York Times, Well section. An award-winning, health and culture journalist. Author of Let’s Get Physical: How Women Discovered Exercise and Reshaped the World ... 59:15

5M ago59:15

59:15

Danielle Friedman is an award-winning health and culture journalist and a regular contributor to The New York Times Well section, where she has written about everything from the joys of being a slow runner to the importance of pelvic floor conditioning. She is also the author of Let’s Get Physical: How Women Discovered Exercise and Reshaped the Wor…

1
Nick Heath: A holistic approach to diabetes management that revolves around wellness, not just the disease. 57:39

5M ago57:39

57:39

Nick Heath, Ph.D., is a breath coach, researcher, and writer living with type-1 diabetes. Nick’s formal education is in atmospheric science, but he has spent the last 7+ years studying, teaching, and applying breathing principles in his life and with others. He is a certified Oxygen Advantage® coach, a Level I Pranayama teacher, and a member of the…

1
Abigail Atkinson: How A Chiropractic Adjustment Caused Her Stroke. How Yoga Helped Her Recover From Stroke. How Her Stroke Informs Her Teaching. 1:07:44

5M ago1:07:44

1:07:44

Abigail is a Utah-based yoga teacher and educator. She became dedicated to sharing yoga with others after it helped her recover from a devastating stroke in 2012. Her mission is to spread adaptive, inclusive yoga throughout Utah and beyond. Abigail teaches at studios in Utah County, specializing in adaptive, yin, restorative and gentle yoga. She li…

1
Dr. Rodrigo Cerdá: How to access healthcare. Affordable options for healthcare. How men can take advantage of healthcare. Men's health concerns. 45:36

6M ago45:36

45:36

Rodrigo Cerdá, M.D., MPH, is senior vice president of Health Services and chief medical officer at Independence Blue Cross (Independence). He leads Independence’s collaborative efforts to bring together health insurers, hospitals, and doctors together to improve access to well-coordinated, high quality, and affordable health care to the region. He …

1
Improving Men's Health: How Men Approach Mental Health Differently. How Men Should Workout As They Age. Misconceptions About Men's Health. 48:53

6M ago48:53

48:53

This is a segment on improving men's health that I'm featured on for the "Better Off Podcast" by For29 Philly. It is hosted by Drew Anderson and sponsored by Independence Blue Cross. Please listen to their podcast, they are doing great work providing practical tools to help improve your health. I'm joined with Dr. Rodrigo Cerdá, Senior Vice Preside…

1
Dr. Charles Raison: What Causes Depression? How and Why Heat Exposure Help with Depression. 49:22

6M ago49:22

49:22

Charles Raison, MD, is a Professor of Human Ecology and Psychiatry in the Department of Psychiatry, School of Medicine and Public Health, University of Wisconsin-Madison. Dr. Raison also serves as Director of Clinical and Translational Research for Usona Institute, as Director of the Vail Health Behavioral Health Innovation Center, Director of Rese…

1
Dr. Sat Bir Singh Khalsa: The Science-Backed Benefits of Yoga for Anxiety, Insomnia, PTSD, Chronic Stress, Yoga in the Workplace and Public Schools. 1:12:11

6M ago1:12:11

1:12:11

Sat Bir Singh Khalsa, Ph.D. has been fully engaged in biomedical research on the efficacy of yoga and meditation practices in improving physical and psychological health since 2001. He has practiced Kundalini Yoga since 1971 and is a certified instructor. He is the Director of Research for the Kundalini Research Institute, a Research Associate at t…

1
Sarah Platt-Finger: Her book "Living in the Light" that she co-authored with Deepak Chopra. How to develop a yoga practice for mental, physical and emotional health. 41:42

7M ago41:42

41:42

Sarah Platt-Finger is the Director of Chopra Yoga at IIN, and the co-founder of ISHTA Yoga, LLC. Sarah coauthored the book Living in the Light with Dr. Deepak Chopra, which has received international acclaim as one of the most practical and inspiring guides to modern day yoga. Sarah received her 500-hour Yoga certification in the ISHTA lineage in 2…

1
Ryan Whited: Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury. 1:10:00

7M ago1:10:00

1:10:00

Ryan Whited, a dedicated Certified Strength and Conditioning Specialist since 1996, has a profound passion for his work. Armed with expertise in athletic performance and injury prevention, along with certifications in Gait Analysis, Mobility, and ongoing education in Neuro-Immunology, he ceaselessly enriches his knowledge through diverse courses. H…

1
Brett Larkin: Her new book, " Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos." 54:25

7M ago54:25

54:25

Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Trainings have set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouTube channel with over half a million subs…

1
Dr. Christopher Lowry: How Our Microbiome Effects Our Mental Health, The Microbiome Gut-Brain Access and How Heat Exposure Benefits Mental Health. 1:10:25

7M ago1:10:25

1:10:25

Christopher A. Lowry, Ph.D. is Professor in the Department of Integrative Physiology, Department of Psychology and Neuroscience, Center for Neuroscience, and Center for Microbial Exploration at the University of Colorado Boulder (CU Boulder), with a secondary appointment in the Department of Physical Medicine and Rehabilitation (PM&R) and Center fo…

1
Dr. Katharine Phillips: What is Body Dysmorphic Disorder? Male BDD in Sports. Differentiating Between BDD and Eating Disorders for Effective Treatment. 1:55:39

7M ago1:55:39

1:55:39

Katharine Phillips, M.D., is Professor of Psychiatry, DeWitt Wallace Senior Scholar, and Residency Research Director at Weill Cornell Medical College, and Attending Psychiatrist at New York-Presbyterian Hospital in New York City. Dr. Phillips is internationally recognized for her expertise in body dysmorphic disorder (BDD). She has been conducting …

1
Tim Tollefson: Pro Ultra-Runner, Men's Mental Health in Sports, Body Dysmorphic Disorder and Eating Disorders. 1:52:23

8M ago1:52:23

1:52:23

Known for his love of donuts, dirt, and running with a massive smile, Tim Tollefson is a professional ultra-runner for CRAFT Sportswear that is facilitating difficult conversations around mental health in sports. Throughout his career he has won ultramarathons across the globe in distances from 50K to 100 miles. Tim is a 3 time USATF National Trail…

1
Dr. Maren Nyer: Can Hot Yoga Treat Depression? 1:46:54

8M ago1:46:54

1:46:54

Click here for the video that accompanies this podcast. Dr. Maren Nyer is the Director of Yoga Studies and the Associate Director of the Research Coordinator Program at the Depression Clinical and Research Program (DCRP), Massachusetts General Hospital (MGH). She is an Assistant Professor of Psychiatry at Harvard Medical School (HMS). Her research …

1
Dr. Gil Hedley: What Nerves Are and Why it Matters. 1:18:27

8M ago1:18:27

1:18:27

Gil Hedley, Ph.D., has been teaching integral anatomy via dissection labs, keynote events and lecture tours since 1995. Gil has created an approach to anatomy coherent with the holistic body philosophies of body explorers from various treatment modalities, as well as teachers from the yoga, pilates, and fitness industries. He has documented this ap…

1
Dr. Pallav Kosuri: The Molecular Source of Muscle Elasticity. 1:01:11

8M ago1:01:11

1:01:11

Pallav Kosuri uses a physics-inspired approach to discover fundamental mechanisms in biology. Pallav was born in Sweden and studied physics at the Royal Institute of Technology in Stockholm. After a short stint at CERN, he was awarded a Fulbright scholarship to pursue a Ph.D. in Biochemistry and Molecular Biophysics at Columbia University in New Yo…

1
Lesley Paterson: The Power of Mindset to Help with Pain 15:46

9M ago15:46

15:46

Lesley Paterson has competed in over 400 triathlons, and she is a 5 x World Champion professional triathlete turned writer/producer, based in LosAngeles. Originally from Scotland, Lesley has undergraduate and graduate degrees in Film and, together with her psychologist-turned-screenwriter husband, Simon Marshall, own Brave Art Entertainment, a film…

1
Rachel Scott: How She Supports Yoga Teachers & Studios Develop and Grow. 1:13:59

9M ago1:13:59

1:13:59

Rachel combines thousands of hours of teacher training experience with her academic expertise (MSc Online Education) to help yoga teachers and studios create transformational educational experiences. She supports students, teachers, and trainers to share their passion, find their voice, and inspire others. In addition to authoring five books, she h…

1
David Lesondak: What is Fascia and Why it Matters 1:10:33

9M ago1:10:33

1:10:33

David Lesondak, BCSI, ATSI, FST, FFT, VMT is an Allied Health Member in the Department of Family and Community Medicine at the University of Pittsburgh Medical Center (UPMC), where he is the Senior Structural Integrator and Fascia Specialist at UPMC’s Center for Integrative Medicine. David is the author of the international best seller Fascia: What…

1
Matt Fitzgerald: 80/20 Running: Run Stronger & Race Faster by Training Slower 1:16:52

9M ago1:16:52

1:16:52

Matt Fitzgerald is an acclaimed endurance sports author, coach, and entrepreneur. His many books, including bestsellers How Bad Do You Want It? and 80/20 Running, have been translated into more than a dozen languages. Matt is a cofounder of 80/20 Endurance, the world’s leading provider of online training resource for endurance athletes and coaches,…

1
Dr. Ellen Langer: The Mindful Body, Thinking Our Way to Chronic Health 1:27:01

10M ago1:27:01

1:27:01

Ellen J. Langer was the first woman to be tenured in psychology at Harvard, where she is still professor of psychology. The recipient of three Distinguished Scientists awards, the Arthur W. Staats Award for Unifying Psychology, a Guggenheim Fellowship, and the Liberty Science Genius Award, Dr. Langer is the author of eleven other books, including t…

1
Tanya Bentley 1:23:07

10M ago1:23:07

1:23:07

Tanya Bentley, PhD, is Co-founder and CEO of the Health and Human Performance Foundation (HHPF), a non-profit research organization that brings together experts and organizations from around the world to study how breathing practices relate to health, well-being, and physical and mental performance. Their current research focuses on breathing pract…

1
Denis Morton: Peloton Coach, Yoga Teacher and Music Enthusiast. 1:31:13

10M ago1:31:13

1:31:13

Raised in Florida, schooled in Tennessee, steeped in southern California and heat-tested in Texas, Denis brings 14 years of fitness leadership to Peloton. With an athletic history ranging from college football to aerial acrobatics, and a musical taste to match, Denis will keep you moving, grooving and guessing what comes next.…

1
Brittany Fair: The Neuroscience of Yoga and Meditation 1:10:40

10M ago1:10:40

1:10:40

Brittany Fair is the author of The Neuroscience of Yoga and Meditation and a science communicator at the National Alzheimer's Coordinating Center based at the University of Washington. With a background in philosophy, ecology, medical studies, and neuroscience, she has taught courses at universities and workshops nationwide. She is the former presi…

1
Jake Panasevich: The Benefits of Yoga For Men and My Story. 53:05

11M ago53:05

53:05

In the U.S.today, an estimated 40 million people take advantage of the incredible mental and physical benefits that yoga has to offer. Of these 40 million yogis, only a quarter of them are men. This staggering gender disparity is improving, as more and more men feel inclined to reap the health benefits this practice has to offer, but there is still…

1
Dr. Tom Walters: How Your Thoughts and Emotions Can Affect the Pain You Feel 1:27:54

11M ago1:27:54

1:27:54

Dr. Tom Walters is a board-certified orthopedic physical therapist that specializes in the treatment of pain and movement disorders. He is the founder of Rehab Science and dedicates his time to teaching people about human movement, pain, and how to most effectively recover from injury. Tom's book, Rehab Science: How to Overcome Pain and Heal from I…

1
Dr. Satchin Panda, Part 2: Time Restricted Eating's Affect On: Microbiome, Brain Health and Mental Health. Relative Energy Deficit in Sports. 56:41

11M ago56:41

56:41

Topics Covered: Time Restricted Eating or Intermittent Fasting and it's effect on: Acid Reflux, microbiome, energy, fasted workouts, the brain, mental health, depression, panic attacks, anxiety, long-term fasting, effects on athletic performance, sports where weight loss is a factor like MMA, wrestling, exercise, relative energy deficit in sports (…

1
Dr. Satchin Panda, Part 1: The Health Benefits of Attuning to Your Circadian Rhythm and Time Restricted Eating or Intermittent Fasting. 1:04:01

11M ago1:04:01

1:04:01

Dr. Satchidananda Panda, PhD Satchin Panda, PhD is a Professor at the Salk Institute in California, where his research focuses on the circadian regulation of behavior, physiology, and metabolism in model organisms and in humans. Dr. Panda discovered a blue-light sensing cell type in the retina entrains our master circadian clock, affects mood, and …

1
Tiffany Cruikshank: Her path to an impactful, successful and meaningful career in yoga, health and wellness. 1:05:22

11M ago1:05:22

1:05:22

Tiffany Cruikshank, L.Ac., MAOM, is the founder of Yoga Medicine®, a community of yoga teachers focused on fusing science and research with traditional yoga practices to serve the medical communities with a mission to help people thrive and live their best lives. Tapping into her medical background in Acupuncture, Chinese Medicine, Sports Medicine …

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Jake Panasevich Podcasts

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