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Laura Gordon: How to Regulate Your Nervous System. Underwater Workouts to Help With Stress Response. Re-Train Your Brain to Handle Panic and Trauma.

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Manage episode 426490891 series 3583498
Content provided by Jake Panasevich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Panasevich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Laura has her Master’s in Couples and Family Therapy and has recently started her work in a PhD program studying Applied Behavioral Neuroscience. Laura is interested in studying the impact of water therapy on the vagal tone as a way of reconceptualizing PTSD treatment and our understanding of suicidal ideation. Laura is also a hybrid coach, specializing in in water confidence and strength training. In Laura’s free time, she spends her time painting, taking the dogs to dog beach, skiing, surfing and diving.
Laura's Instagram: @lauragordon__
If you would like to stay in touch about my Online, Yoga For Dudes, Brand-New Beginner's series, reach out to me directly:
E-mail: jpanasevich@gmail.com
Text: 267.275.3890

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 426490891 series 3583498
Content provided by Jake Panasevich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Panasevich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Laura has her Master’s in Couples and Family Therapy and has recently started her work in a PhD program studying Applied Behavioral Neuroscience. Laura is interested in studying the impact of water therapy on the vagal tone as a way of reconceptualizing PTSD treatment and our understanding of suicidal ideation. Laura is also a hybrid coach, specializing in in water confidence and strength training. In Laura’s free time, she spends her time painting, taking the dogs to dog beach, skiing, surfing and diving.
Laura's Instagram: @lauragordon__
If you would like to stay in touch about my Online, Yoga For Dudes, Brand-New Beginner's series, reach out to me directly:
E-mail: jpanasevich@gmail.com
Text: 267.275.3890

  continue reading

84 episodes

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