show episodes
 
Discover your next favourite book, or take a deep dive into the mind of an author you love, with The Shakespeare and Company Interview podcast. Long-form interviews with internationally acclaimed authors, recorded from our bookshop in the heart of Paris. Hosted by S&Co Literary Director, Adam Biles. Discover all our upcoming events here. If you enjoy these conversations, you can order The Shakespeare and Company Book of Interviews here. Past guests include: Ottessa Moshfegh, Ian McEwan, Ali ...
  continue reading
 
Welcome to the Wellness As A Way of Life where we talk about how to master your health and wellness routines as a way of life. This podcast is for female leaders and founders who are looking to live with more sustainable energy, confidence, clarity and ease. I’m your host Megan Swan, creator of the Wellness As A Way of Life Community and the Sustainable Integrated Wellness Approach. I have more than a decade of experience in the wellness industry and on my own personal wellness journey - lea ...
  continue reading
 
Loading …
show series
 
"I mean, I was to the point where I had to look up the liquor laws and different states so that if I was traveling with my kids, it's like, okay, when I land, how am I going to get booze? I was doing all that stuff which presents as unmanageable in my life, right?" In this episode, we’re thrilled to have Amy Liz Harrison, who shares her raw and rea…
  continue reading
 
A few weeks ago we welcomed Ottessa Moshfegh to Shakespeare and Company. That night we’re headed almost back to where it all began by revisiting Moshfegh’s second book Eileen, the small town noir that propelled this experimental writer into the bestseller charts and onto the Booker shortlist. Eileen has just been adapted into a Hollywood film—direc…
  continue reading
 
In today's episode, the last in a 3 part series on falling in love with cacao with Ale Forero from the JANGALA project, we touch on the connection between spirituality, community, and environmental sustainability. 5 Things Discussed in the Podcast: Indigenous Concept of One Health: Discussion on the traditional indigenous concept of one health, whi…
  continue reading
 
In today's episode, our guest, Ale Forero, a transdisciplinary artist and researcher, discusses the unique health benefits of cacao for women and the importance of incorporating it into a wellness routine. Here are the key takeaways from the conversation: Health Benefits of Cacao: Cacao is rich in antioxidants, anti-inflammatory properties, polyphe…
  continue reading
 
James—the new novel by Percival Everett—retells, reframes, and reimagines Mark Twain’s The Adventures of Huckleberry Finn from the perspective of Jim, the black man whose flight from slavery quickly entangles with the journey of Huck, on the run after faking his own death to escape his violent father. James gives us the events of Twain’s picaresque…
  continue reading
 
Welcome back to Wellness As A Way of Life, where we delve into the world of holistic wellness, featuring knowledge, wisdom, and inspiration for female leaders and founders. In this episode, we explore the unique Fall in Love with Cacao series, offering insights into sustainable cacao production, the journey from cacao to fine chocolate, and the vis…
  continue reading
 
In this episode, our host Megan Swan sits down with the incomparable James "Fish" Gill, exploring the complex dance of emotions and perspectives that shape our relationships. Diving into the depths of conflict communication, they unravel the threads of connectivity and the heart's role in emotional wellness. Understanding Beyond Accusations: Discov…
  continue reading
 
We were joined by countercultural historian Pat Thomas, and Peter Hale, manager of the Ginsberg estate, and discover their new collaboration Material Wealth Mining the Personal Archive of Allen Ginsberg. * A prolific poet, raconteur, activist, and thinker, Allen Ginsberg was also a prolific collector, meticulously saving letters, postcards, draft n…
  continue reading
 
Welcome to the Wellness As A Way of Life podcast. In this episode titled "Alternate Nostril Breathing," our host Megan Swan takes you through the practice of alternate nostril breathing, also known as Nadi Shodhana. She shares the history and benefits of this ancient breathing technique and encourages you to make it a part of your daily wellness ro…
  continue reading
 
In this episode, host Megan Swan and certified holistic nutritionist Hope Pedraza unravel the complexities of nutrition and wellness for women experiencing perimenopause. Let's delve into the conversation that covers a range of insightful topics: 1. Protein Intake: The importance of adequate protein consumption is paramount in perimenopause, where …
  continue reading
 
On this very special January night, editor extraordinaire John Freeman was joined by three of his star contributors, Jakuta Alikavazovic, Juan Gabriel Vasquez and Deborah Landau to bid farewell to his literary journal. Buy Freeman’s Conclusions: https://www.shakespeareandcompany.com/books/freemans-conclusions * Jakuta Alikavazovic (b.1979) is a Fre…
  continue reading
 
Welcome to another episode of Wellness As A Way of Life with your host, Megan Swan. In this episode, Megan delves into the topic of menopause, offering insights on the changing landscape of menopause understanding and the implications for women's health and wellness. Here are 5 key takeaways from the podcast: 1. Menopause Has Evolved: Megan discuss…
  continue reading
 
Welcome back to Wellness As A Way of Life, this week we chatted with Lauren Chiren a global expert on Menopause. We discussed: 1. Understanding Menopause: Lauren Chiren shares her personal journey, shedding light on the myths and misconceptions surrounding menopause, and provides valuable insights on navigating the changes and challenges of this ph…
  continue reading
 
In early February, we hosted a riotous, tender, enchanting and uplifting evening of poetry and prose with the irrepressible Hollie McNish and Michael Pedersen. After their readings they sat down with Adam Biles for a chat about friendship, a theme that unites their work. Buy Hollie McNish’s Lobster here: https://www.shakespeareandcompany.com/books/…
  continue reading
 
This week we dive into the deep waters of emotional well-being with insights from the inspiring Dr. Sarah Michaud with her 30+ years of experience as a clinical psychologist. Join us as we unravel the complexities of codependency and self-leadership, and how understanding these concepts can lead to profound personal growth and healthier relationshi…
  continue reading
 
This week we venture into the transformative journey of living an alcohol-free lifestyle and its profound effects on personal and professional well-being. In this episode, we deep dive into Kayley Hamilton's sober curiosity and how it skyrocketed her productivity and self-confidence. Sober Curiosity's Social Impact: Kayley Hamilton uncovers the com…
  continue reading
 
Our guest this week is Brandon Taylor, whose new book The Late Americans is a stark retooling of the campus novel for the 21st century. Taking a university town in Iowa as his canvas, Taylor depicts the lives of a loose group of friends and associates: Seamus, Fyodor, Ivan, Noah and Fatima—students of writing and dance—as time barrels them towards …
  continue reading
 
In this week’s episode of Wellness As A Way of Life I am focusing on my experience implementing Self-Hypnosis into my Wellness Tool Box. I'll be sharing my newfound passion for self-hypnosis and its impact on holistic wellness. Over the past few months, I've been using the Oneleaf app and have experienced firsthand how self-hypnosis can help with s…
  continue reading
 
Introduction In this Season 5, Episode 5 of Wellness As A Way of Life, "The Sober Scene,” we are excited to welcome Alysse Bryson and Alex Nyman, two trailblazers in the sober community who are redefining what it means to live a fulfilling, alcohol-free lifestyle. Alysse, the founder of Sober Curator, offers an intimate look into her evolution from…
  continue reading
 
Last week, we were joined in the bookshop by Annabelle Hirsch whose new book A History of Women in 101 Objects not only gives us an untold and innovative history of the world— a history takes us from the dawn of civilisation to the present day, through ancient Egypt, medieval Venice, revolutionary France and the roaring twenties—but also launches a…
  continue reading
 
Introduction Today, we bring you the third episode of our Elevate + Lead Mini Series, where we dive deep into the topic of navigating being micromanaged. In this episode, host Megan Swan and guest Barbara San-Roman provide practical tools and advice for handling conflict in the workplace. They discuss ways to prepare for uncomfortable conversations…
  continue reading
 
Loading …

Quick Reference Guide