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Hello and welcome to “Sips don’t lie” (with Jane + Jenni), the podcast where we honestly discuss, life, love and how to be your authentic self. In each of our episodes we’ll pair our conversations with a different wine that matches to the mood and the topic we’re talking about. So pour yourself a glass, get comfy and remember - sips don’t lie, and your starting to feel it’s right. If you’ve got a story, problem, or thought to share sip and spill with us at sipsdontlie@gmail.com or follow us ...
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Whole-Hearted

Jenny Muscatell

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Whole-Hearted, with Jenny Muscatell, brings you honest faith-filled conversations to encourage you with stories that highlight the light and love of God. Tune in Live each Monday at 10:00pm EST on Christian Mix 106 for 10-minute segments with incredible guest speakers. Produced by Jenny Muscatell and Christian Mix 106 - where you will hear four decades of the best mix of christian music, devotionals, talk and podcasts.
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Resilient Health Radio gathers guest experts with the tools to tap into our body’s natural intelligence to heal. This podcast is hosted by Dr. Darin Ingels, a Naturopathic Doctor based in southern California.
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Published...Or Not

Jan Goldsmith, David McLean and Lisa Moule

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Australian and international authors talk about their books and how they got published or how they self-published. Listeners, writers and readers will also hear about what's going on in our local writing community.
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A weekly podcast covering all things witchcraft in the modern world, starting at the beginning, making this podcast a great resource for newbies and veteran practitioners who love to keep learning. Feel free to leave a voicemail or a comment on Instagram if you have any topics you'd love to discuss, or any questions in general. Want more content? Find the Patreon community here: https://www.patreon.com/witchwednesdays Support this podcast: https://podcasters.spotify.com/pod/show/witch-wednes ...
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Eat Like A Heroine

Jenny Williams & Lorilee Craker

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A girl’s gotta eat–she may as well eat like a heroine.Join book-obsessed kindred spirits Jenny Williams and Lorilee Craker as they time travel through favorite heroine classics to glean all the foodie wisdom: How to eat, picnic, comfort, host and more like your best-loved bookish stars. Elevate your eating life to the level of Anne of Green Gables, Jane Austen, Maya Angelou and Zora Neale Hurston; come to the table with us as we learn how to eat like heroines.
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History Gems

Dr Nicola Tallis

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Welcome to History Gems, the podcast that follows historian and author Dr Nicola Tallis as she seeks to unpick the stories behind some of history's most famous and intriguing jewels. With a different expert on every episode, Nicola delves into a daring attempt to steal the Crown Jewels, the secrets of a supposedly cursed diamond, the creation of the world's most famous Easter eggs, and plenty more. Check out @historygemspod on social media to see pictures of each week's gems! Nicola's books ...
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If it takes a village to raise a child, it takes an army, a peace corps, and a village to birth a Broadway show. Tony and Olivier Award-winning producer Hal Luftig ( Kinky Boots , Plaza Suite, and many more) has had successes, failures, and everything in between. Now, with humor and heart, he sits down weekly with a different artist, expert, or industry leader to chat about every step and specialty in the process that gets a show from idea to audience.Part of the Broadway Podcast Network.
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Whole-Hearted | Jeff Mootz: Part 1 There is power in prayer, but what do we do when shame hinders our prayer life? Joining us today is Jeff Mootz who will talk more about this very thing. Jeff has been in full-time prayer and discipleship ministry for the past 18 years and is the author of the Going Deeper Discipleship Workbooks. His passion is to …
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‘The Glass House’ by Anne Buist and Graeme Simsion delves into the challenges faced by both psychiatric patients and clinicians as they seek diagnoses and an equitable path forward with their lives. ‘Murder in Punch Lane’ has well known people as suspects in Jane Sullivan’s gothic crime novel set in the laneways of 19th century Melbourne.…
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Did you know unresolved feelings from the past often remain stored in the body, negatively impacting both mental and physical health? These trapped emotions can create blockages in energy flow, leading to chronic pain, fatigue, digestive issues and more. By uniting mind, body, and breath to release these trapped emotions, you can help restore balan…
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I'm joined today by debut author Rosalind Moody to chat about her book, The Spark: Sex, Love & Spirituality in a Toxic Dating World. She’s turned the chaotic quest of her twenties — to find love at any cost — into an empowering memoir-manual for women looking to securely anchor their self-worth amidst the turbulent storm of the modern dating scene.…
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On this episode I chatted with return guest Eliud about his growing business. Eliud was a guest back in 2019 on episode #28. 6 years after his business has grown from a 3500sqft facility to over 20,000sqft. Selling some of the best cars around the world from Edmond Oklahoma. https://www.exoticmotorsportsok.com/ https://redline4kids.org/ Previous ep…
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On tis episode I chatted with Sandino Thompson. As a Partner and Managing Director of Echo’s Impact investing, Sandino Thompson brings more than 20 years successfully managing multimillion-dollar commercial and residential construction projects – including the redevelopment of Northeast Oklahoma City. On this episode you’ll learn the plans, impacts…
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Whole-Hearted | Rick and Jane McKinney: Conclusion Trust in His Timing Rick and Jane have lived an extraordinary life of ministry. Once described as “mavericks,” they have literally stepped out into the unknown to embrace God’s call experiencing His presence in a way that only comes through a life of obedience. Whether planting and pastoring church…
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Before mobiles there were letters and that’s how three friends from the past communicated. The letters were found and three friends from now want to solve the mystery of who they were and what happened to them. In solving the mystery they also learn about themselves in 'Return to Sender' by Lauren Draper.'Naked Ambition' is Robert Gott's hilarious …
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.Chronic Inflammatory Response Syndrome (CIRS) is a multisystem, multi-symptom illness triggered by exposure to biotoxins such as mold, bacteria, and other harmful environmental agents. These toxins can cause inflammation, leading to a wide range of symptoms such as chronic fatigue, muscle pain, diarrhea, stomach aches, frequent urination, cognitiv…
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All about the energies and magic of July plus a few July holidays to highlight. Zodiac Signs + Correspondences: Crystals: turquoise, ruby Animals: dog, loon, woodpecker, salmon Flower: Larkspur, waterlily Deities: Demeter, Luna, Mercury, Danu, Parvati The sun is in Cancer until July 22. Cancer is a cardinal water sign. Moon Phases July 5: new moon …
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Paul W. Sparks is an actor from Marlow Oklahoma. He is known for his roles as gangster Mickey Doyle in the HBO period drama series Boardwalk Empire, writer Thomas Yates in the Netflix political drama series House of Cards, attorney David Tellis in the Starz anthology drama series The Girlfriend Experience, and a recurring role in the limited series…
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Most people don't think about their sinuses until they experience symptoms like congestion, a blocked or runny nose, nasal drip, or pain. However, sinuses play a crucial role in respiratory function, filtering and humidifying the air we breathe, and protecting against infections. Understanding and maintaining sinus health is essential for overall w…
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I'm joined today by author and herbalist Jane Barlow Christensen to chat about herbalism and using common plants in your healing journey. Simple Steps to Make Your Plants into Your Own Herbal Apothecary with full color pictures. Be Your Own Shaman by Jane Barlow Christensen and Brian Christensen features 101 plants with healing properties. The plan…
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On this episode I chatted with KaLeigh Long, Founder and Chief Executive Officer of Westwin Elements, Inc. KaLeigh has started and operated several small businesses including an advertising firm that regularly employs nearly 300 contractors and serves dozens of clients, real estate development company, a subscription box meat company, and a cattle …
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Fascia is a vital part of the body, providing essential structure and support by connecting every muscle, ligament, tendon, bone, nerve, and organ. When fascia is healthy, it is relaxed and malleable. However, factors such as inflammation, trauma, stress, and poor alignment can cause the fascia to tighten, leading to pain, decreased blood flow, res…
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I'm joined today by debut author Nathan King to chat about Awakening the Witch Blood. We chat all about the European folklore and mythology that relates to the practice of traditional witchcraft and how you can awaken your own Witchblood in your magical practice. Find Nathan: Nathan: https://www.instagram.com/Nathan_toilandtrouble Witch-Path Magick…
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Whole-Hearted | Rick and Jane McKinney: Part 4 Rick and Jane have lived an extraordinary life of ministry. Once described as “mavericks,” they have literally stepped out into the unknown to embrace God’s call experiencing His presence in a way that only comes through a life of obedience. Whether planting and pastoring churches, traveling the world …
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On this episode I chatted with Amy and Donna about the movie Cricket. An emotional movie shot here in OKC. Taking the audience to a safe but powerful place. A place to grieve with others, letting you know it’s ok to hurt and to feel. It takes you to a place in your own life where you can feel your own personal grief. I encourage you to watch this i…
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On this episode I chatted with Rickey about opening a bar with his best friend Boom in OKC. As well as why he decided to chase his dreams of being a DJ, the scene here in Oklahoma and his plans for the future. www.instagram.com/ricfloat www.instagram.com/deemlaow Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museu…
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The changes that happen from primary school to high school with friends, family and your own body can be difficult. Helen Brown has the love of ‘Mickey’ to help her and writes about this cat and these incidents with humour and understanding. Jenny Ackland explores a dystopian future in her latest novel, 'Hurdy Gurdy', where a troupe of female perfo…
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Addressing the root cause of illness is a crucial step for achieving improved and long-lasting wellness. Functional medicine focuses on identifying these underlying triggers and imbalances, and restoring healthy function, rather than merely managing symptoms. This personalized approach empowers individuals to take an active role in their healing jo…
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Today I'm joined by Kamden Cornell to chat about their newest book: The Tameless Path: Unleashing the Power of Invasive Plants in Witchcraft. There's so much you can do with the "weeds" in your area, don't dismiss them! They're so useful in your witchcraft practice. We also chat about classes, sourcing items, making oils and potions, and more! Find…
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On this episode I chatted with TJ Nance, former OSU Golfer and owner of LYT Consulting. TJ talks about his life as a golfer, his passion and fandom of golf and Oklahoma State University. Leading into his professional career as an Accountant and now in his first year of entrepreneurship with his partner founding LYT. www.discoverlyt.com Huge thank y…
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Today's landscape includes nonprofits acting like for profits and for profits acting like nonprofits, all working to advance important missions. Scott Curran is a social impact and legal advisor to the biggest global social impact organizations and initiatives in the world including the Clinton Foundation, UN Foundation, Starbucks Foundation, and m…
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On this episode I chatted with Jenny Love Meyer from Love's Travel Stops about her family business. The impact her family has had on Oklahoma and Oklahoma sports. Sponsoring the OKC Thunder and more recently giving the largest donation in women’s college sports history to OU. Naming OU Softballs facility Loves Field. Jenny talks about community, th…
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There is murder and corruption in Michael Brissenden's 'Smoke' where loyalty and betrayal are exposed after a fire has ravaged a small community. The consequences of a once in a lifetime comet will reveal long held secrets, astronomy, romance and a thriller ending in Ruby Todd’s, ‘Bright Objects’.By Michael Brissenden with David McLean and Ruby Todd with Jan Goldsmith
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Libido, a natural drive that plays a crucial role in shaping not just sexual desires but also one’s overall well-being, is a complex aspect of human psychology and physiology. Influenced by various factors such as stress, health conditions, hormonal imbalances, and lifestyle choices, libido levels vary from person to person. By understanding and nu…
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All about the energies and magic of June plus a few June holidays to highlight. Zodiac Signs + Correspondences: Crystals: pearl, chalcedony, alexandrite Animals: deer, eagle, fox Flower: rose Deities: Artemis, Cerridwen, Hermes, Odin The sun is in Gemini until June 20. Gemini is a mutable air sign. Moon Phases June 6: new moon in Gemini June 14: se…
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On this episode I chatted with Jacob about the mushroom business, the Oklahoma mushroom scene and what he is doing to be the biggest educator in Oklahoma to help people learn more about the wide variety of mushrooms. As well as the benefits for use. Go to www.oklahomafungi.com for more information. Huge thank you to our sponsors. The Oklahoma Hall …
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Whole-Hearted | Rick and Jane McKinney: Part 3 The Kindness of Jesus Rick and Jane have lived an extraordinary life of ministry. Once described as “mavericks,” they have literally stepped out into the unknown to embrace God’s call experiencing His presence in a way that only comes through a life of obedience. Whether planting and pastoring churches…
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Whole-Hearted | Rick and Jane McKinney: Part 2 What is God looking for when He calls you? Rick and Jane have lived an extraordinary life of ministry. Once described as “mavericks,” they have literally stepped out into the unknown to embrace God’s call experiencing His presence in a way that only comes through a life of obedience. Whether planting a…
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Whole-Hearted | Rick and Jane McKinney: Part 1 Rick and Jane have lived an extraordinary life of ministry. Once described as “mavericks,” they have literally stepped out into the unknown to embrace God’s call experiencing His presence in a way that only comes through a life of obedience. Whether planting and pastoring churches, traveling the world …
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On this episode I chatted with Rafael, who is a mixed martial artist and Brazilian Jiu-jitsu fighter here in OKC. He also owns his own BJJ school here in the city. Rafael has many accomplishments in the world of mixed martial arts and BJJ. At the time of his retirement he was the Bellator MMA Middleweight World Champion and was ranked the no. 4 mid…
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I'm chatting today with channeler and psychic teacher, Jenny Zakrzewski. We talk all about the clairs, psychic soul gifts, find your purpose, awakening your spiritual self in a grounded way, starseeds, daily practice, and more! Find Jenny: YouTube: https://www.youtube.com/@starseedacademyofficial Instagram: https://www.instagram.com/starseedacademy…
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On this episode I chatted with custom home builder Jared Shuger about home building as well as life in Oklahoma. Jared moved here from Iowa while he served in the Air Force and then ultimately took the entrepreneurs leap into home building. Angie, Jareds wife is an interior designer working closely with clients. Their daughter Hannah is flying at O…
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On this episode I chatted with Scissorhands from Fade ’N’ Up Barbershop about his career as a Barber. From Atoka Oklahoma to cutting hair for some of the greatest Oklahoma athletes, music stars and more. www.instagram.com/scissorhandsokc www.instagram.com/fade_n_up Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Mus…
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Whole-Hearted | Brian Elder: Conclusion Joining us today is Brian Elder. Brian is a singer, songwriter, and worship leader originally from Virginia. After years of playing music, he gave it up and started working in film with no desire to play music again. In 2019, Elder began to battle depression and anxiety. During that season, he reached out to …
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A balanced gut microbiome is crucial for several reasons. It supports proper digestion, aids in nutrient absorption, helps with weight management, boosts the immune system, and even influences mental health. This balance is key to preventing a range of health issues. By incorporating habits such as eating fiber-rich foods, managing stress, and stay…
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Today I'm joined by author and clinical psychologist David Shoemaker to chat about Thelema and his newest book, The Way of the Will. In THE WAY OF THE WILL, David Shoemaker explores how the spiritual discipline of Thelema, founded by Aleister Crowley (1875–1947), can be utilized to enhance your psychological and spiritual growth. The book grew out …
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On this episode I interviewed my former college golf Coach - Steve Hulsey. An absolute honor to sit across the table and host my Coach, the man responsible for bringing me to Oklahoma. Enjoy this story and remember the coaching figures who impacted your life. Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum te…
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Whole-Hearted | Brian Elder: Part 2 Joining us today is Brian Elder. Brian is a singer, songwriter, and worship leader originally from Virginia. After years of playing music, he gave it up and started working in film with no desire to play music again. In 2019, Elder began to battle depression and anxiety. During that season, he reached out to God …
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On this episode I chatted with Jake about the work OKPOP is doing to get ready to open in a couple of years. The OKPOP building is directly across the street from Cains Ballroom in aa fantastic space. 3 floors dedicated to Oklahoma Pop Culture. Jake updates us on their progress, the artifacts collected as well as the interviews being recorded. Over…
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Garry Disher's latest novel, 'Sanctuary', reveals a world of scams, crime, corruption and characters seeking solace while, all the while, looking over their shoulders lest they are made accountable for their misdeeds.They met in 1958 in Holywood when producers controlled every aspect of an actor's life . Three of the four friends continued to meet …
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I'm joined today by author and poet Amanda Lovelace to chat about their newest work, Make Your Own Magic. We have such a fun talk about beginner magic, re-finding yourself as an advanced practitioner, the importance of journaling and simple daily practices, and more! Find Amanda: Website: https://amandalovelace.com/Instagram: @ladybookmadThreads: @…
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On this episode I chatted with fellow Leadership OKC Alum Jenny about starting her own business, opening her first store and art gallery. Jenny talks about the importance of following your dreams, finding an outlet for yourself and being unapologetically you. Jenny is excited to add to Normans charm and become an active business owner in the commun…
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