This is the official podcast of spoken word artist and poet, Jason Tomlinson. It features original poetry, conversations with family and inspiring interviews from other artists, creators, and visionaries.
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The Bump and Stacy Show is an energetic mix of entertainment and fun. Featuring 'The Huddle' during football season, and 'The Dugout' during baseball season.
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The Guest Friends podcast seeks to reclaim the authenticity of being "friends" in the digital era. Gather with host Christopher Waterman as he explores his network of friends to extract engaging, insightful, and actionable content. Each episode is unique in exposing meaningful lifestyle topics that will serve as inspiration to positively impact you and your community of friends.
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Full Hours and Interviews from the The Ian Furness show, which airs every day from 1pm-3pm on 950 KJR in Seattle.
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Hour 4: Los Angeles Chargers Play by Play man Matt “Money” Smith previews the Seahawks first preseason game against the Chargers
43:21
43:21
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43:21
Bump and Stacy are joined by Los Angeles Chargers Play by Play man Matt “Money” Smith to preview the Seahawks first preseason game against the Chargers including what Jim Harbaugh has brought to the Chargers so far, they discuss why the seahawks should have a joint practice before their first preseason game and more on the Brandon Aiyuk situation i…
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Hour 3: Seahawks cornerback Artie Burns on what training camp fights are really like
41:10
41:10
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41:10
Bump and Stacy are joined live by Seahawks cornerback Artie Burns to talk about what training camp fights are really like and how the new rules against defenses changed the NFL, they talk about the Giants and Lions practice fight, Astros pitcher Framber Valdez’s near no-hitter, and the White Sox snapping their losing streak in headline Rewrites, th…
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Hour 2: Seahawks offensive coordinator Ryan Grubb on how the offense has looked in training camp
46:42
46:42
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46:42
Bump and Stacy hear what new Seahawks offensive coordinator Ryan Grubb had to say about his new install and what he’s learned about Geno Smith so far, they discuss why the seahawks should have a joint practice before their first preseason game and more on the Brandon Aiyuk situation in Four Down Territory, they look at the Arizona Cardinals’ abomin…
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Hour 1: The Seahawks sign Connor Williams
41:37
41:37
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41:37
Bump and Stacy talk about the Seahawks signing center Connor Williams and discuss how much of an impact he’ll make right away considering his ACL tear from last season and if he’s an immediate starter, they talk about the Giants and Lions practice fight, Astros pitcher Framber Valdez’s near no-hitter, and the White Sox snapping their losing streak …
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Furness Show 8-7: Easop Winston, Curtis Crabtree, Jamey Vinnick.
1:34:23
1:34:23
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1:34:23
Easop Winston Jr., Seahawks WR joins Ian live at the Virginia Mason Athletic Center and discusses his path to the NFL, what his family has done for him to get him to this place, playing for Mike Leach and what Mike Macdonald offers as a head coach. Plus, Ryan Grubb as an offensive coordinator, his role this year and what it was like playing with Ga…
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Hour 4: The Dugout: Seattle Mariners Assistant GM Andy McKay, insider Shannon Dreyer, and broadcaster Aaron Goldsmith
44:41
44:41
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44:41
Bump and Stacy are joined by Mariners Assistant GM Andy McKay to talk about the rejuvenated farm system, insider Shannon Dreyer joins the show to preview this upcoming series against the Detroit Tigers, broadcaster Aaron Goldsmith on how fun watching the Mariners has been since the trade deadline, finally they talk about Freddie Freeman returning t…
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Hour 3: Seahawks offensive lineman Charles Cross on his new role as a third-year player
43:25
43:25
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43:25
Bump and Stacy are joined by Seahawks offensive lineman Charles Cross to talk about how his role has changed as a third year player as well as his expectations for the upcoming joint practice with the Tennessee Titans, they discuss Mitch Haniger’s great run of form, the Steelers quarterback situation and more in the Hype Train, they talk more on th…
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Hour 2: Projecting the Seahawks offensive and defensive players of the year
44:00
44:00
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44:00
Bump and Stacy give their predictions for the Seahawks offensive and defensive players of the upcoming 2024 season, they talk about what quarterbacks should never do at training camp, what’s fascinating about free agent center Connor Williams who’s been heavily linked to the Seahawks and more in Four Down Territory, they analyze what Jim Harbaugh s…
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Hour 1: What we’ve learned from Seahawks training camp so far
42:40
42:40
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42:40
Bump and Stacy give you five things they’ve learned from Seahawks training camp so far, they discuss Geno Smith’s return to training camp, free agent center Connor Williams negotiations with the Seahawks, and the White Sox record tying losing streak in Headline Rewrites, they discuss the biggest position battles going on at training camps across th…
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Furness Show 8-6: Tyrice Knight, Jayson Stark, Chris Francis.
1:33:27
1:33:27
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1:33:27
Tyrice Knight, Seahawks LB joins Ian to talk about his rookie experience, training camp and learning the new system. He describes his first experiences in the NFL, the coaches he leans on and being ready to play some real football. Byron Murphy could have a significant impact as a rookie this year. We take a listen to what he had to say to the medi…
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Furness Show 8-5: Brady Russell, Molly Whop Monday, Mike MacDonald Audio.
1:33:19
1:33:19
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Happy Monday folks. Did you know we're giving away a grill? The Mariners took two of three from the Phillies and we are thrilled that they continue to fight, Saturday night being one of the biggest examples. We are live from the Virginia Mason Athletic Center and fill you in on what we're seeing. As we watch DK Metcalf interact with the fans out he…
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Hour 4: Mike Macdonald’s thoughts on training camp so far
43:24
43:24
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43:24
Bump is joined by Seahawks broadcaster Brian Walters to analyze what Mike Macdonald talked about with Brock and Salk about the first scrimmage and what’s stood out during training camp, they preview Jaxon Smith-Njigba’s 2024 season, what Mike Macdonald learned from Saturday’s scrimmage, and give their predictions for Saturday’s preseason game in 4 …
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Hour 3: Seahawks rookie tight end AJ Barner joins the show
43:27
43:27
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43:27
Bump is joined by Seahawks broadcaster Brian Walters to analyze how the Seahawks first scrimmage went and how important it is for the younger players, they talk about Puka Nacua’s injury, the USA’s Olympic performance, and the Chicago White Sox’s abysmal losing streak in Headline Rewrites, then they are joined by rookie tight end AJ Barner and talk…
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Hour 2: Bob Condotta of the Seatle Times previews the Seahawks 2024 season
43:58
43:58
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43:58
Bump is joined by Seahawks broadcaster Brian Walters as well as the Seattle Times’s Bob Condotta to discuss how the Seahawks defense has looked in practice thus far and how Saturday’s scrimmage went, they preview Jaxon Smith-Njigba’s 2024 season, what Mike Macdonald learned from Saturday’s scrimmage, and give their predictions for Saturday’s presea…
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Hour 1: Mariners take a crucial series over the Phillies
41:59
41:59
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41:59
Bump is joined by Seahawks broadcaster Brian Walters to recap the Mariners series win over the Phillies, they talk about Puka Nacua’s injury, the USA’s Olympic performance, and the Chicago White Sox’s abysmal losing streak in Headline Rewrites, they discuss the Geno Smith injury and when it’s time to be concerned about it, and they preview how Seah…
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Jarran Reed, Seahawks DE sits down with Ian to give an inside look at what the new look Seahawks have to offer, especially while learning this new defense. Although he admits he's a veteran now, he in no way feels 'old' at 31.By Seattle's Sports Radio 950 KJR (KJR-AM)
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Furness Show 8-2: Jarran Reed, John Kincade, Jake Dickert and Danny O'Neil
1:38:58
1:38:58
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1:38:58
Jarran Reed, Seahawks DE sits down with Ian to give an inside look at what the new look Seahawks have to offer, especially while learning this new defense. Although he admits he's a veteran now, he in no way feels 'old' at 31. Ian is live at VMAC and sets the scene to let everyone know what's going on out at camp. We take a listen to Mike Macdonald…
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Hour 4: Mariners Insider Shannon Dreyer previews the Mariners upcoming series against the Phillies
43:48
43:48
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43:48
Curtis Rogers and Maura Dooley are joined by Mariners Insider Shannon Dreyer to preview the Mariners upcoming series against the Phillies as well as give an update on the Victor Robels injury, Curtis and Maura discuss how Ryan Grubb’s success with the passing game can affect the Seahawks receiving core, the new kickoff, and young coaching in Four D…
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Hour 3: Jake Bobo on Seahawks training camp
43:26
43:26
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43:26
Curtis Rogers and Maura Dooley are joined by Seahawks wide receiver Jake Bobo joins on how training camp is going so far, they bring you the latest on Geno Smith’s injury, they give you their thoughts on the Mariners Phillies series and Simone Biles in Headline Rewrites, they bring you the biggest stories around the NFL, including the Sunday Ticket…
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Hour 2: The Athelitc’s Matt Gelb previews the Mariners upcoming series against the Phillies
41:38
41:38
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41:38
The Athleitc’s Matt Gelb joins the show to talk about to preview the Mariners upcoming series against the Phillies, Curtis and Maura discuss how Ryan Grubb’s success with the passing game can affect the Seahawks receiving core, the new kickoff, and young coaching in Four Down Territory, Mike Macdonald isn’t buying Sean McVay’s niceness in The Timel…
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Hour 1: Geno Smith injury update and Seahawks scrimmage preview
44:56
44:56
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44:56
Curtis Rogers and Maura Dooley are live at the VMAC for Seahawks Training Camp, they bring you the latest on Geno Smith’s injury, they give you their thoughts on the Mariners Phillies series and Simone Biles in Headline Rewrites, they get you ready for tomorrow’s Seahawks scrimmage, and they react to how many Seahawks made it onto ESPN’s NFL future…
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Hour 4: MLB Network & ROOT Sports' Ryan Rowland-Smith Breaks Down the Upcoming Phillies Series
43:55
43:55
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43:55
Ryan Rowland-Smith of MLB Network and ROOT Sports joins the show to discuss the Mariners upcoming series against the struggling Phillies. Stacy and Curtis discuss the Brandon Aiyuk drama as well as the frustrations of training camp in 4 Down Territory. Stacy and Curtis discuss Katie Ledecky’s greatness, Mariners chances against the Phillies, Bradon…
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Furness Show 8-1: PJ Walker, Corbin Smith, Brandon Funston.
1:39:49
1:39:49
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1:39:49
PJ Walker, Seahawks QB sits down with Ian and discusses his experience in Seattle so far, his family and the process they've gone through in coming out here with a new baby. He breaks down the Seahawks QB room, the wide receiving group and tells us why DK Metcalf is as good as he is. The Blue Angels just never get old, no matter how many times we s…
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Tyrice Knight joins the show to discuss his football journey and mingling with the linebacker core. Stacy and Curtis talk about tonight's Hall of Fame game, Katie Ledecky, and USA basketball in headline rewrites. Darren Waller tries to shut up Daniel Jones’s critics and Drew Lock talks about not being first choice backup QB in NFL Headlines. Russ D…
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Pharaoh Brown joins the show and shares stories with his former teams and Tight End University. Stacy and Curtis discuss the Brandon Aiyuk drama as well as the frustrations of training camp in 4 Down Territory. USA gymnastics drama and Brian Cashman deflects questions about the Yankees lack of urgency at the trade deadline in the Timeline. Dan Orlo…
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Hour 1: Mitch Garver's struggles and fan behavior
43:25
43:25
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43:25
Mitch Garver has been struggling at the plate recently and he knows it. How much has Garver’s performance with runners in scoring position cost the Mariners in potential wins? Stacy and Curtis talk about tonight's Hall of Fame game, Katie Ledecky, and USA basketball in headline rewrites. What are we learning about Ryan Grubb’s offense? Is this a st…
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Furness Show 7-31: Laviska Shenault, Gregg Bell, Curtis Crabtree and Tim Booth.
1:42:02
1:42:02
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1:42:02
Laviska Shenault, Seahawks WR sits down with Ian to talk about his path to football, why he gave up basketball and what he's making out of this opportunity with Seattle. Plus, he breaks down the new kickoff rules, as that's where he's most likely to contribute. There's a crowded wide receivers room this season and special teams will help sort out w…
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Hour 2: Seahawks Reporter John Boyle on the changes at this year’s Training Camp
41:52
41:52
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41:52
Bump and Stacy are joined by Seahawks.com’s John Boyle to discuss the differences between the Pete Carroll and Mike Macdonald practices, they answer your questions about wide receivers and the Seahawks first preseason game in Four Down Territory, they hear why ESPN’s Dan Orlovsky called the Jets’ acquisition of Aaron Rodgers the worst trade in NFL …
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Hour 1: What Jerry Dipoto said about the Mariners trade deadline moves
43:35
43:35
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43:35
Bump and Stacy react to what Mariners President of Baseball Operations Jerry Dipoto had to say about what their newest acquisitions will do to help their offense, they give you their thoughts on the NFL’s new ball spotting technology and the Olympics in Headline Rewrites, they break down why we are feeling optimistic about the Mariners today, and B…
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Furness Show 7-30: Rayshawn Jenkins, MLB Trade Deadline with Joe Sheehan, Chuck Powell.
1:36:46
1:36:46
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1:36:46
Seahawks safefty Rayshawn Jenkins joins to talk about his free agency process why he chose Seattle, and more. It's MLB trade deadline day and the Mariners are still active, Joe Sheehan joins to break it all down from a league wide perspective, and Chuck Powell joins to give his grades on the Mariners moves.…
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Hour 4: The Dugout: Mariners Utility Player Jason Vosler, Aaron Goldsmith, and Blue Jays writer Kaitlyn McGrath
43:32
43:32
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43:32
Bump and Stacy are joined by Mariners Utility Player Jason Vosler to discuss his callup to Seattle, they break down the Justin Turner and Yimi Garcia trades with Blue Jays beat writer for The Athletic Kaitlyn McGrath, and they get ready for the rest of the series against the Red Sox with Mariners Broadcaster Aaron Goldsmith…
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Hour 3: Seahawks OL Laken Tomlinson on his first training camp in Seattle
44:28
44:28
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44:28
Bump and Stacy are joined by Seahawks offensive lineman Laken Tomlinson live at the VMAC to discuss his first training camp in Seattle and his relationship with Geno Smith, they bring you some of the biggest stories around the NFL, including Russell Wilson's calf injury and Brandon Aiyuk’s future in San Francisco, and they tell you what you need to…
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Hour 2: Yahoo Sports’ Jordan Shusterman on the Mariners’ newest acquisitions
42:24
42:24
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42:24
Bump and Stacy are joined by Jordan Shusterman of Yahoo Sports to get his thoughts on all the recent Mariners moves, they answer your questions about Seahawks Training Camp and Caleb Williams in Four Down Territory, they hear White Sox broadcaster Ozzie Guillen go off on Chicago’s players in the Timeline, and they react to ESPN’s wild Top 25 CFB pl…
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Hour 1: Was the MLB Trade Deadline a win for the Marines?
42:09
42:09
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42:09
Bump and Stacy break down whether the Mariners have added enough players to help the struggling offense, they ask if the Mariners will make any more moves in the final hours ahead of the MLB Trade Deadline, they give you their thoughts on Rashaad Penny’s retirement and the Mariners loss to the red Sox in Headline Rewrites, and they look at what som…
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Hour 4: Tyler Lockett at the podium + the M’s trade for Justin Turner
43:42
43:42
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43:42
Bump and Stacy hear what Seahawks Wide Receiver Tyler Lockett had to say about his decade in the NFL and Seahawks Training Camp at the podium, the react to the Mariners acquiring infielder Justin Turner from the Blue Jays, and they answer your biggest questions about the first padded practice and Jake Bobo, and they wrap up the show by telling you …
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Hour 3: Seahawks Linebacker Jerome Baker on his first training camp in Seattle
42:45
42:45
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42:45
Bump and Stacy are joined by Seahawks Linebacker Jerome Baker live at the VMAC to discuss his first training camp in Seattle, they give you their thoughts on Jordan Love’s record Packers contract and the 2024 Olympics in Headline Rewrites, they bring you the biggest stories around the NFL, including a new in-game requirement for head coaches, and t…
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Hour 2: What Geno Smith and Mike Macdonald have said at Seahawks Training Camp
43:51
43:51
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43:51
Bump and Stacy are live at the VMAC to break down what Mike Macdonald and Geno Smith has said at Seahawks Training Camp, they answer your questions about the Seahawks’ drills and Devon Witherspoon in Four Down Territory, they bring you some of the biggest stories from the 2024 Olympics in the Timeline, and they hear what Jeff Passan had to say abou…
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Hour 1: What we saw from the Mariners’ sweep of the White Sox
42:50
42:50
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42:50
Bump and Stacy look back on all the brightest moments from the Mariners weekend sweep of the White Sox, they give you their thoughts on Jordan Love’s record Packers contract and Ty France’s new home in Headline Rewrites, they look at whether the Mariners will make one more last second move ahead of MLB trade deadline, and they break down how good Q…
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Furness Show 7-29: Michael Jackson, MollyWhop Monday, Ian Rapoport, Tyler Lockett
1:37:41
1:37:41
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Headlines! Michael Jackson, Seahawks CB sits down with Ian to discuss new training camp under Mike Macdonald, what motivates him and why he doesn't mind a full cornerback room, despite the competition. He gives us an evaluation of Geno Smith this season so far, as well as why he thinks he looks so comfortable right now. We're hearing a lot more fro…
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Hour 4: The Mariners surprised us with the Randy Arozarena trade
44:41
44:41
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44:41
Bump and Stacy react to the surprise trade for Rays Outfielder Randy Arozarena, they break down what their expectations are for him in the second half of the season, they try to predict any other moves the Mariners could make ahead of the MLB trade deadline, they answer your questions about the rest of the NFC West in Four Down Territory, and they …
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Hour 3: Seahawks Safety Rayshawn Jenkins on his first impressions of Seattle
43:36
43:36
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43:36
Bump and Stacy are joined by Seahawks Safety Rayshawn Jenkins live at the VMAC to discuss his first impressions of Seattle, Mike Macdonald’s philosophy, and playing defense in the modern NFL, they give you their thoughts on the Mariners’ Sunday Night Baseball game and the start of the Olympics in Headline Rewrites, they bring you some of the bigges…
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Hour 2: Mariners Insider Shannon Drayer on the Randy Arozarena Trade
42:30
42:30
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42:30
Bump and Stacy are joined by Mariners Insider Shannon Drayer to bring you the latest on the Randy Arozarena Trade, they answer your questions about the rest of the NFC West in Four Down Territory, they bring you the latest on the first scandal of the 2024 Olympics and the end of TNT’s Inside the NBA in the Timeline, and they break down why new Seah…
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Hour 1: The Seattle Times’ Bob Condotta on the first days of Seahawks Training Camp
42:11
42:11
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42:11
Bump and Stacy are joined by Bob Condotta of The Seattle Times live at the VMAC to hear what he has seen from the first days of Seahawks Training Camp, they react to the Mariners surprise trade for Rays Outfielder Randy Arozarena, they look at some other Mariners trade rumors, and they give you their thoughts on the Mariners series against the Whit…
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Furness Show 7-26: Kenny McIntosh, Mollywhop Monday, Brian Nemhauser, Danny O'Neill.
1:36:11
1:36:11
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Kenny McIntosh, Seahawks RB sits down with Ian to talk about his comeback from injury, what Ryan Grubb brings and where he sees himself on the field this season. Some trickery might be in play with this offense. Was the Angels' sweep of the Mariners the best thing to happen to them? Ian likes the sense of urgency it created to potentially force Sea…
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Hour 4: Seahawks Linebacker Uchenna Nwosu on his impressions of Mike Macdonald
43:42
43:42
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43:42
Bump and Stacy are joined by Seahawks linebacker Uchenna Nwosu live at training camp to discuss his initial impressions of new head coach Mike Macdonald and his excitement for 2024, they answer your questions about what Sean McVay had to say about Mike Macdonald and Julian Love’s contract extension in Four Down Territory, they hop aboard the Hype T…
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Hour 3: Seahawks Running Back Zach Charbonnet on the start of Training Camp
40:54
40:54
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40:54
Bump and Stacy are joined by Seahawks Running Back Zach Charbonnet live at the VMAC to hear about the first day of training camp and his expectations for 2024, they give you their thoughts on Julian Love’s contract extension and the Mariners injuries in Headline Rewrites they bring you some of the biggest stories around the NFL, including what Jama…
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Hour 2: Seahawks Training Camp observations from Day One
45:36
45:36
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45:36
Bump and Stacy are live at the VMAC to give you their observations from the first day of Seahawks Training Camp, including what they saw from Mike Macdonald’s new defense, they answer your questions about NFL protective gear and wideouts in Four Down Territory, they hear UCLA head coach Deshaun Foster’s awkward Big Ten media day speech in the Timel…
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Furness Show 7-25: Laken Tomlinson, Hugh Millen, Corbin Smith.
1:34:19
1:34:19
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Laken Tomlinson, Seahawks G sits down with Ian to talk about joining the Seahawks and what it'll be like to have Seattle energy on his side, as opposed to what he's experienced at Lumen Field so far. He also maintains his dedication to becoming a doctor and building a hospital in Jamaica. He also gives us an inside look at Coach Huff and what he ex…
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Hour 1: Ryan Rowland-Smith on how the Mariners are reacting to their slump
42:18
42:18
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42:18
Bump and Stacy have their weekly chat with Ryan Rowland-Smith to discuss how the clubhouse is reacting to the offensive struggles, they predict what will happen to the Mariners’ front office if they don’t win the AL West, they give you their thoughts on Julian Love’s contract extension and JP Crawford’s injury in Headline Rewrites, and they break d…
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Furness Show 7-24: Dre'Mont Jones, Seahawks Training Camp, Gregg Bell, Stewart Mandel.
1:39:07
1:39:07
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Dre'Mont Jones, Seahawks DE joins Ian live to discuss the changes in the coaching staff, his versatility, and what he expects to accomplish this season. Ian jinxed the Mariners last night. However, the results of the game are just a microcosm of the team right now. Implosion showed up in the midst of a bad slump. Polanco had a chance to change the …
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