For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…
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Welcome to our new podcast, "You Always Have...Choices." Join us weekly as we embark on a positive journey through health, wellness, spirituality, and recovery with inspiring experts, authors, doctors, and individuals who share their experience, strength and hope. Watch each episode to the end for a special discount shopping code!
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Episode 37: Twin Dietitians Share Their Analysis of Weight Loss Medications for lasting results
45:20
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45:20Are weight loss medications like Ozempic, Wegovy, and Mounjaro actually safe or sustainable? In this eye-opening episode, twin sisters and nationally recognized dietitians Tammy and Lyssie Lakotas break down the science behind GLP-1 drugs—how they work, shocking side effects, and the biggest mistakes people make when using them. https://www.choices…
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Episode 36: A Conversation with Ruth Fishel: Embracing Hope, Mindfulness, and Transformation
18:09
18:09
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18:09Join Jay DePaolo on the Choices Podcast as he welcomes bestselling author and mindfulness teacher Ruth Fishel. They explore the power of hope, gratitude, and meditation in overcoming life’s challenges. Discover Ruth’s insights from her book Time for Hope and learn how small daily practices can bring light even in the darkest times. https://www.choi…
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Episode 35:The Transformational Journey of Anja Steensig: From TV Host to Mystic
27:28
27:28
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27:28Former TV host Anja Steensig shares her journey from fame to spirituality, discovering unconditional love and a deeper connection with God. She explores surrender, faith, and bringing divine love into everyday life. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 35…
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Episode 34:The Art of Radical Self-Love: A Conversation with Mary Joosten Lopata
25:01
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25:01Join us for an inspiring conversation with Mary Joosten Lopata, a holistic registered nurse, health coach, and author of The Art of Radical Self-Love. Mary shares her journey of healing, the power of self-love, and practical steps to cultivate inner wellness. Discover how radical self-love can transform your life and why it’s essential for mental, …
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Episode 33: Living Enlightened: Elizabeth Canty’s Guide to Inner Joy
44:45
44:45
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44:45In this Choices Books and Gifts podcast, Elizabeth Canty discusses her book Living Enlightened: The Joy of Integrating Spirit, Mind, and Body. She shares insights on spirituality, mindfulness, and personal empowerment, offering practical steps to cultivate inner peace and fulfillment in everyday life. https://www.choicesgifts.com/ "You Always Have …
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Episode 32: Leda Mitrofanis: Exploring Self-Love with Leda Mitrofanis
23:49
23:49
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23:49Join us in this enriching episode of "Choices, Books, and Gifts" as Leda Mitrofanis dives into her second book, Self-Love: The Journey Home. Discover the transformative path to self-love and learn the difference between authentic self-love and false ego-driven behaviors. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Epi…
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Episode 31: Leda Mitrofanis: Self-Love - The Journey Home
38:35
38:35
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38:35In this episode, Leda Mitrofanis explores self-love, healing, and authenticity. Learn the five fundamentals of self-love and practical steps to reconnect with your true self. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 31By Jay DePaolo
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Episode 30: From Warrior to Civilian: A Hero's Journey to Healing and Transformation
47:46
47:46
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47:46Alex Genzer and Robert Sarver discuss their book Warrior to Civilian, offering insights and practical tools to help veterans and families transition to civilian life with healing and purpose. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 30By Jay DePaolo
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Episode 29: Rediscovering Your Authentic Self with Leda Mitrofanis
31:40
31:40
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31:40Explore the journey of self-identity and self-love as Leda Mitrofanis guides readers toward embracing their true selves amidst societal and personal challenges. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 29By Jay DePaolo
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Episode 28: OpenRecovery: Revolutionizing Addiction Support with AI
27:28
27:28
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27:28Discover how Zachary Gidwitz, CEO of OpenRecovery, is transforming addiction recovery with AI-driven solutions. Learn about the innovative 12-step support app designed to enhance recovery journeys through personalized guidance and community connection. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 28…
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Episode 27(Part:4): Emotional Maturity in Recovery with Steven Crozier
39:28
39:28
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39:28Steven Crozier, an author with 35+ years in recovery, shares insights on emotional sobriety and managing emotions for long-term addiction recovery, using wisdom from 12-step programs. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 27 part 4By Jay DePaolo
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Episode 27(Part:3): The Gift of Addiction in Recovery with Steven Crozier
36:37
36:37
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36:37In this episode, Steven Crozier shares insights from his 35+ years in recovery, exploring how addiction can be a transformative gift through personal growth, healing, and the power of community in 12-step programs. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 27 part 3…
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Episode 27(Part:2): The Amends Process in Recovery with Steven Crozier
30:56
30:56
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30:56Steven Crosier shares his journey and advice on making meaningful amends, exploring the actual depth of forgiveness beyond simple apologies. Through personal stories and practical tips, he guides listeners in releasing guilt and achieving inner peace. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 27, part 2…
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Episode 27(Part:1): Selfishness in Recovery with Steven Crozier
33:37
33:37
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33:37Steven Crosier, an author with over 35 years in recovery, discusses the vital role of selfishness in overcoming addiction. In this episode, he explains how focusing on oneself in early recovery fosters personal growth and transformation, eventually leading to greater service and connection with others. https://www.choicesgifts.com/ "You Always Have…
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Episode 25:Boost Your Metabolism: Tips for Better Health:Expert Insights from Tammy & Lyssie Lakatos
40:08
40:08
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40:08Nutrition experts Tammy & Lyssie Lakatos share insights on how to boost metabolism for better health and weight management. They discuss the role of diet, exercise, muscle mass, and stress management in maintaining an efficient metabolism, offering practical tips to help you stay energized and healthy. https://www.choicesgifts.com/ You Always Have …
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Episode 26:Transform Fear Into Power: Insights from Dennis Merritt Jones
32:27
32:27
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32:27Author Dennis Merritt Jones discusses how to transform fear into a powerful teacher, offering insights on embracing fear, mindfulness, and personal growth from his book When Fear Speaks, Listen. https://www.choicesgifts.com/ You Always Have Choices Podcast Season 1 - Episode 26By Jay DePaolo
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Episode 24: Dumbass Dating with Guest Gigi Stutterheim: Laugh, Learn, Love
28:14
28:14
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28:14A humorous take on dating, featuring Alex Feeney, sharing witty stories and advice to help you laugh through the awkwardness and make better love decisions. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 24By Jay DePaolo
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Episode 23: From Chaos to Clarity: A Journey of Sobriety and Redemption
24:26
24:26
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24:26A raw and honest conversation about the tumultuous path from addiction and crime to recovery and a life of service. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 23By Jay DePaolo
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Episode 22:Navigating Grief and Healing: An Interview with Cathy Blake
23:48
23:48
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23:48Cathy Blake, author of "Those Left Behind: My Brother's Suicide," discusses her personal journey of healing and advocacy for mental health awareness and suicide prevention. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 22By Jay DePaolo
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Episode 21: Exploring Self-Discovery and Empowerment with Aurora E Martinez
27:50
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27:50A Journey to Wellness and Fulfillment" - Join us as Aurora shares insights on personal growth, well-being, and the power of gratitude. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 21By Jay DePaolo
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Episode 20: Transforming Parenting with Mindfulness with Hunter Clark Fields
36:51
36:51
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36:51Join mindfulness expert Hunter Clark Fields as she shares insights on mindful parenting, breaking reactive cycles, and fostering kindness and confidence in children. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 20By Jay DePaolo
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Episode 19:Navigating the Balance: Michelle Lawton on Mindful Eating and Joyful Living
29:20
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29:20In this episode, Michelle Lawton shares insights on achieving a harmonious balance between mindful eating and joyful living. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 19By Jay DePaolo
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Episode 18: Exploring the Transformative Power of Yoga: An Interview with Mindy Frenkel.
26:30
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26:30Join us for an inspiring conversation with yoga instructor Mindy Frenkel as she shares her journey, teaching philosophy, and the transformative power of yoga. Discover tips for beginners and insights on how yoga connects us to our true selves. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 18…
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Episode 17 D: Overcoming Adversity: The Inspirational Story of Vivace Max Victor
20:15
20:15
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20:15A discussion on overcoming trauma by embracing self-love, taking small steps, seeking effective coaching, and relying on inner guidance. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 17 DBy Jay DePaolo
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Episode 17 C: Overcoming Adversity: The Inspirational Story of Vivace Max Victor
35:36
35:36
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35:36A discussion on overcoming trauma by embracing self-love, taking small steps, seeking effective coaching, and relying on inner guidance. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 17 CBy Jay DePaolo
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Episode 17 a: Overcoming Adversity: The Inspirational Story of Vivace Max Victor
28:04
28:04
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28:04In this powerful interview, Vivace Max Victor discusses overcoming childhood abuse and their mission to inspire others through life coaching. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 17 aBy Jay DePaolo
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Episode 17 b: Overcoming Adversity: The Inspirational Story of Vivace Max Victor
27:44
27:44
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27:44A discussion on overcoming trauma by embracing self-love, taking small steps, seeking effective coaching, and relying on inner guidance. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 17 bBy Jay DePaolo
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Episode 16: Jay DePaolo Unique perspective on Recovery Coaching
14:53
14:53
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14:53Join a soothing meditation on the 'Choices Books and Gifts' podcast. Find inner calm, clarity, and peace through guided relaxation techniques. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 16By Jay DePaolo
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Episode 15:Dr Kyle Breaking Through: Recognizing Signs for Seeking Help in Men's Mental Health
41:11
41:11
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41:11Explore the vital signs that prompt men to seek mental health support, emphasizing the importance of recognizing these signals and taking steps toward emotional well-being. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 15By Jay DePaolo
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Episode 14: Betty G A Journey from Addiction to Recovery Through Surrender, Forgiveness, and Service
30:35
30:35
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30:35Follow Betty's remarkable journey from drugs, prostitution, suicide and trauma to manifesting a beautiful life in recovery. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 14By Jay DePaolo
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Episode 13: Helen From 13 to 31 years sober and the shots along the way
25:38
25:38
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25:38Join this funny and candid conversation about addiction and finding hope amidst challenges. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 13By Jay DePaolo
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Episode 12: Paulette Kranjac Navigating Grief: A Journey in Forgiveness
28:00
28:00
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28:00Discover how to forgive and thrive not just survive. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 12By Jay DePaolo
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Episode 11: Kevin O'Hara Tips in Recovery Coaching
26:03
26:03
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26:03Kevin shares his journey from a 30-year drinking 'habit' to aiding others through sobriety coaching, offering an alternative perspective. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 11By Jay DePaolo
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Episode 10: Dr. Connie QuinnThe layers of Sex Addiction
25:07
25:07
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25:07Discover insights on sex addiction, relationships, and finding healing in a sex-positive environment. interview! https://www.choicesgifts.com/ You Always Have Choices Podcast Season 1 - Episode 10By Jay DePaolo
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Episode 9: Seth David Branitz Transcending Despair in Recovery
21:06
21:06
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21:06Finding meaning amidst trauma - a journey of recovery and resilience.By Jay DePaolo
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Episode 8: Bob Mladinich Insights from NYPD Detective to Author to Therapist
24:49
24:49
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24:49Insights on transformation, struggles, decisions, love, and fulfillment. interview! https://www.choicesgifts.com/ You Always Have Choices Podcast Season 1 - Episode 8By Jay DePaolo
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Episode 7: Carol Graham A Recovery Murder Mystery - Fun, Cozy Read!
13:24
13:24
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13:24Unveiling the 'Brooklyn Murder Mysteries' series based on a delightful character in Recovery.By Jay DePaolo
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Episode 6: Jeff R Funny, Inspirational Recovery Journey
22:48
22:48
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22:48Jeff's Recovery Journey: Sobriety, Service, and Self-Discovery. Visit our store: https://www.choicesgifts.com/By Jay DePaolo
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Episode 5: Twins Tammy & Lyssie Nutritional Experts, Authors
34:57
34:57
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34:57Get inspired with nutrition and fitness tips from dynamic twin experts Tammy & Lyssie Lakatos.By Jay DePaolo
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Episode 4: Exploring meditation, spirituality, and life choices: A conversation with David Harshada Wagner
22:06
22:06
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22:06Join us for an insightful conversation about meditation, spirituality, and life choices with David Harshada Wagner, an experienced meditation instructor, author, and guide in conscious living. Explore the transformative power of meditation, the journey towards spiritual fulfillment, and navigating life's decisions in this engaging dialogue. Informa…
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The Choices Team sits down for a chat with the owner of Choices Books and Gifts and the dynamic host of our new podcast. Get ready to connect with Jay on a personal level as he shares his journey, passions, and the inspiration behind the Choices Podcast.By Jay DePaolo
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Episode 2: Jay and Terry - Inspiring 35-Year Journey in Recovery
23:15
23:15
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23:15Jay sits down with a long-time member of Alcoholics Anonymous about his experience, strength, hope and 35-year journey in recovery. This compelling episode is presented in audio format only in keeping with the AA tradition of anonymity.By Jay DePaolo
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Episode 3: Molly Carmel - Food Addiction Therapist and Coach
31:58
31:58
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31:58Join Jay in a riveting conversation with Molly about the nuanced world of food addiction as they discuss overcoming challenges and cultivating a healthier relationship with both food and oneself.By Jay DePaolo
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