Welcome to our new podcast, "You Always Have...Choices." Join us weekly as we embark on a positive journey through health, wellness, spirituality, and recovery with inspiring experts, authors, doctors, and individuals who share their experience, strength and hope. Watch each episode to the end for a special discount shopping code!
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Episode 23: From Chaos to Clarity: A Journey of Sobriety and Redemption
24:26
24:26
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A raw and honest conversation about the tumultuous path from addiction and crime to recovery and a life of service. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 23By Jay DePaolo
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Episode 22:Navigating Grief and Healing: An Interview with Cathy Blake
23:48
23:48
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23:48
Cathy Blake, author of "Those Left Behind: My Brother's Suicide," discusses her personal journey of healing and advocacy for mental health awareness and suicide prevention. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 22By Jay DePaolo
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Episode 21: Exploring Self-Discovery and Empowerment with Aurora E Martinez
27:50
27:50
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27:50
A Journey to Wellness and Fulfillment" - Join us as Aurora shares insights on personal growth, well-being, and the power of gratitude. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 21By Jay DePaolo
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Episode 20: Transforming Parenting with Mindfulness with Hunter Clark Fields
36:51
36:51
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36:51
Join mindfulness expert Hunter Clark Fields as she shares insights on mindful parenting, breaking reactive cycles, and fostering kindness and confidence in children. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 20By Jay DePaolo
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Episode 19:Navigating the Balance: Michelle Lawton on Mindful Eating and Joyful Living
29:20
29:20
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29:20
In this episode, Michelle Lawton shares insights on achieving a harmonious balance between mindful eating and joyful living. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 19By Jay DePaolo
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Episode 18: Exploring the Transformative Power of Yoga: An Interview with Mindy Frenkel.
26:30
26:30
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26:30
Join us for an inspiring conversation with yoga instructor Mindy Frenkel as she shares her journey, teaching philosophy, and the transformative power of yoga. Discover tips for beginners and insights on how yoga connects us to our true selves. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 18…
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Episode 17 D: Overcoming Adversity: The Inspirational Story of Vivace Max Victor
20:15
20:15
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20:15
A discussion on overcoming trauma by embracing self-love, taking small steps, seeking effective coaching, and relying on inner guidance. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 17 DBy Jay DePaolo
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Episode 17 C: Overcoming Adversity: The Inspirational Story of Vivace Max Victor
35:36
35:36
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35:36
A discussion on overcoming trauma by embracing self-love, taking small steps, seeking effective coaching, and relying on inner guidance. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 17 CBy Jay DePaolo
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Episode 17 a: Overcoming Adversity: The Inspirational Story of Vivace Max Victor
28:04
28:04
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28:04
In this powerful interview, Vivace Max Victor discusses overcoming childhood abuse and their mission to inspire others through life coaching. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 17 aBy Jay DePaolo
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Episode 17 b: Overcoming Adversity: The Inspirational Story of Vivace Max Victor
27:44
27:44
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27:44
A discussion on overcoming trauma by embracing self-love, taking small steps, seeking effective coaching, and relying on inner guidance. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 17 bBy Jay DePaolo
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Episode 16: Jay DePaolo Unique perspective on Recovery Coaching
14:53
14:53
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14:53
Join a soothing meditation on the 'Choices Books and Gifts' podcast. Find inner calm, clarity, and peace through guided relaxation techniques. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 16By Jay DePaolo
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Episode 15:Dr Kyle Breaking Through: Recognizing Signs for Seeking Help in Men's Mental Health
41:11
41:11
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41:11
Explore the vital signs that prompt men to seek mental health support, emphasizing the importance of recognizing these signals and taking steps toward emotional well-being. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 15By Jay DePaolo
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Episode 14: Betty G A Journey from Addiction to Recovery Through Surrender, Forgiveness, and Service
30:35
30:35
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30:35
Follow Betty's remarkable journey from drugs, prostitution, suicide and trauma to manifesting a beautiful life in recovery. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 14By Jay DePaolo
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Episode 13: Helen From 13 to 31 years sober and the shots along the way
25:38
25:38
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25:38
Join this funny and candid conversation about addiction and finding hope amidst challenges. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 13By Jay DePaolo
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Episode 12: Paulette Kranjac Navigating Grief: A Journey in Forgiveness
28:00
28:00
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28:00
Discover how to forgive and thrive not just survive. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 12By Jay DePaolo
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Episode 11: Kevin O'Hara Tips in Recovery Coaching
26:03
26:03
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26:03
Kevin shares his journey from a 30-year drinking 'habit' to aiding others through sobriety coaching, offering an alternative perspective. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 11By Jay DePaolo
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Episode 10: Dr. Connie QuinnThe layers of Sex Addiction
25:07
25:07
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25:07
Discover insights on sex addiction, relationships, and finding healing in a sex-positive environment. interview! https://www.choicesgifts.com/ You Always Have Choices Podcast Season 1 - Episode 10By Jay DePaolo
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Episode 9: Seth David Branitz Transcending Despair in Recovery
21:06
21:06
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21:06
Finding meaning amidst trauma - a journey of recovery and resilience.By Jay DePaolo
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Episode 8: Bob Mladinich Insights from NYPD Detective to Author to Therapist
24:49
24:49
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24:49
Insights on transformation, struggles, decisions, love, and fulfillment. interview! https://www.choicesgifts.com/ You Always Have Choices Podcast Season 1 - Episode 8By Jay DePaolo
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Episode 7: Carol Graham A Recovery Murder Mystery - Fun, Cozy Read!
13:24
13:24
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13:24
Unveiling the 'Brooklyn Murder Mysteries' series based on a delightful character in Recovery.By Jay DePaolo
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Episode 6: Jeff R Funny, Inspirational Recovery Journey
22:48
22:48
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22:48
Jeff's Recovery Journey: Sobriety, Service, and Self-Discovery. Visit our store: https://www.choicesgifts.com/By Jay DePaolo
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Episode 5: Twins Tammy & Lyssie Nutritional Experts, Authors
34:57
34:57
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34:57
Get inspired with nutrition and fitness tips from dynamic twin experts Tammy & Lyssie Lakatos.By Jay DePaolo
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Episode 4: Exploring meditation, spirituality, and life choices: A conversation with David Harshada Wagner
22:06
22:06
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22:06
Join us for an insightful conversation about meditation, spirituality, and life choices with David Harshada Wagner, an experienced meditation instructor, author, and guide in conscious living. Explore the transformative power of meditation, the journey towards spiritual fulfillment, and navigating life's decisions in this engaging dialogue. Informa…
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The Choices Team sits down for a chat with the owner of Choices Books and Gifts and the dynamic host of our new podcast. Get ready to connect with Jay on a personal level as he shares his journey, passions, and the inspiration behind the Choices Podcast.By Jay DePaolo
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Episode 2: Jay and Terry - Inspiring 35-Year Journey in Recovery
23:15
23:15
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23:15
Jay sits down with a long-time member of Alcoholics Anonymous about his experience, strength, hope and 35-year journey in recovery. This compelling episode is presented in audio format only in keeping with the AA tradition of anonymity.By Jay DePaolo
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Episode 3: Molly Carmel - Food Addiction Therapist and Coach
31:58
31:58
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31:58
Join Jay in a riveting conversation with Molly about the nuanced world of food addiction as they discuss overcoming challenges and cultivating a healthier relationship with both food and oneself.By Jay DePaolo
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