Two good friends who talk about mental health, life, random thoughts, and funny situations Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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This week we talk a little about how to get past it when past pain suddenly pops up. Like most things, being able to find out why you're feeling down is the fastest way to move forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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This week's conversation took and unexpected turn, and we find ourselves talking about love for the first time in a while. With all the changes in society, finding enduring love has become much harder than it once was. Two hopeless romantics of the past have become a little jaded, but still have hope. --- Support this podcast: https://podcasters.sp…
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MLC#57 - Mentally preparing for Election Adds (and other exhausting things)
56:07
56:07
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Well we're back in our own time zones and the world is getting exhausting again. This week we talk about how we readjust and find our warm gooey center. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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This week's episode was a great experience because for once we were in the same place! Tune in for a recap on the trip, and a lot of talk about the great places to eat in El Paso. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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We're back from a little summer break! Upcoming trip and some goofy stuff gets discussed. This one is really just us having fun, hope you enjoy it! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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This week is a short one, since it was Harper's birthday weekend and she was super excited. We shall return to our regularly scheduled podcast next week. Take care everyone! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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This week's episode we have a little recap of the joy of being dads and the fun we had on father's day. We also talk about the adventures we had over the Father's Day weekend. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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This week we look back at a year of recording and talk about where we would like to go from here. As always we go on a few tangents and have some laughs. Thanks for a great year of conversations! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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This week we talk about how important keeping your house/home in order is to your mental health. You will be surprised how many parallels there are between the two. Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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MLC#50 - We can all Do Better. #Blacklivesmatter
48:47
48:47
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This week we have a little more serious conversation than usual about all of the craziness that has been going on lately. If you aren't in the mood to listen to our opinions on it, then here's the summary. Racism is everyone's responsibility, and now is the time to act against it. Any support you can give will help getting the change started. --- S…
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This week we talk about the search for truth, and more importantly how to accept it. As always we get a little sidetracked here and there, but you should be used to that by now! Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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This week we talk a little about the difference between smart, clever, and wise. We also get a little sidetracked and talk about home improvements and other random stuff. You know what to expect by now! Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support…
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MLC#47 - Tribute to the Moms and Dropping Bombs
57:47
57:47
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Since we recorded on Mother's Day, seemed like a good time to talk about some awesome Mom stories. Somehow that led to theater and band discussions. Look, I don't know how we get where we get, but just sit back and enjoy! Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support…
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MLC#46 - Learning about Massage Therapy
1:00:26
1:00:26
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This week we have a guest "El Mago", who is a massage therapist in El Paso TX. He introduces us to some techniques we can do at home to help during lockdown, as well as some other very cool and useful information. Check him out on Instagram for more information. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/…
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Another week of quarantine down, and we are slowly returning to the world. Things are still a little weird out there, but we talk about some plans for the future of the podcast, and some potential upcoming guests. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support…
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This week we talk about compromising and ways to let go of the ego to help get things done. We also premier our new segment "fun facts with Michaela", which is exactly what it sounds like. There are also some random embarrassing stories, as usual. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support…
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MLC#43 - The State of the Entertainment Industry
1:13:14
1:13:14
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Welcome to this week's episode, still coming to you from quarantine. This week we talk about some of the great entertainment that's available to us now while everyone is on lock down. What has everyone else been doing to keep busy? Let us know in the comments or message us on Facebook or Instagram. Stay safe everyone! --- Support this podcast: http…
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Not gonna lie, we are a little worn out this week. We talk about keeping your eye on the positives of all this. Thanks to everyone who popped in on the Instagram Live we did and saying hi. Stay safe out there everyone! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support…
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MLC#41 - Dealing with Stress while on Lockdown
1:01:08
1:01:08
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This month has been filled with stress and lock-downs. We are all adjusting to the new rules and safety precautions. This week's episode we talk about ways to keep the stress levels under control and get through some of these trying times. Remember introverts, check on your extrovert friends, they are not okay! --- Support this podcast: https://pod…
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MLC#40 - Quarantine and Some Comic Relief
1:18:36
1:18:36
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Our friend Michaela (who you may already know is an ER Nurse) joins us to talk about some of the madness that's going on this week. We talk about some Covid-19 stuff, but mostly we get drunk and laugh. This was not the podcast we intended to make, but it was the podcast we needed! Stay safe everyone, and don't forget to have some fun too! --- Suppo…
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This week has been crazy, and the world seems to be shutting down due to COVID-19. So today we talk about the facts we know, some ways to stay cautious without panicking, and how to remain compassionate when scares like this happen. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support…
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MLC#38 - Shadow Work with guest Jason Wyatt
1:11:08
1:11:08
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Happy to have our friend Jason Wyatt back for a discussion about Shadow Work. What is it? Where can you start? Hope you enjoy it as much as we enjoyed talking about it! Have a great week everyone. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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This week we talk a little bit about Lent as a concept and then dive deep into some musical discussion. Carlos has a new podcast on the subject of music and we got a little distracted and excited about it... --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support…
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MLC#36 - Personality Types (Briggs Myers Results)
1:18:46
1:18:46
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So this week we took a personality test on 16personalities.com and no surprise, we got basically the same results. We are both INFJ or Advocates. We discuss all the categories, mostly focusing on our results. If you listen, please take the test and share your results with us! We'd love to have you as a guest and we will talk about your results! ---…
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This week we talk about friends and trust. We also go into the joys and benefits of teaching others. Not much else to say about it! Enjoy the episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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The best way to improve at something is to work at it. The more experience you have the more confident you become. This week we discuss this and give some examples of how we get better at life. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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This week's discussion is about the value of having a plan and sticking to it. What happens when you prepare for situations and then actually follow through with it? It makes a big difference! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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This week we discuss Ego, and finding a healthy balance. Ego gets a bad rap, and can be something that keeps you going when others say you should give up. How do you find the sweet spot between being cocky and being self-confident? --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support…
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MLC#31 - MandaLorian Conversations 2 (and a bunch of other Star Wars topics)
2:42:49
2:42:49
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This week Carlos's brother Joseph joins us to talk about all things Star Wars. Strap in, it's gonna be a long one! If you love the universe from a long time ago, in a galaxy far far away then this episode is going to be right up your alley. Don't worry, it's got it where it counts, kid. --- Support this podcast: https://podcasters.spotify.com/pod/s…
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MLC#30 - Great Leaders Inspire Greatness
1:04:21
1:04:21
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This week we talk about what it takes to be a good leader, what our theme's for the year are going to be, and some other random shenanigans. As always, thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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MLC#29 - New Year, New Goals, New Milestones
50:10
50:10
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Welcome to the new year, and the new publishing schedule! Episodes will now be released on Sunday's, and we have some big plans for the new year. We also talk about a few more holiday traditions. Big thank you to all of our listeners for getting us over the 1K total listens hump! Thank you for sticking with us, love you all! --- Support this podcas…
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MLC#28 - The Christmas he Became a Jedi
1:12:20
1:12:20
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This week's episode is a little late due to the holidays, but oh man the tales we tell! Give it a listen and hear all about the wonders of Galaxy's Edge, and the Star Wars experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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This week we try to figure out some ways to turn negative people around, and then get distracted by shiny things. Merry Christmas to everyone, and thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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MLC#26 - Finding the Christmas Spirit
1:23:39
1:23:39
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With the upcoming holidays, a lot of people are getting anxious and stressed. This week we share some tips to help get into the season and make new traditions. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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MLC#25 - Shadow Work (are you a Jedi or a Sith?)
1:11:33
1:11:33
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This week we start a conversation about shadow work. In traditional Mid-Life style, we end up somewhere completely different, talking about Star Wars. It happens! Hope you enjoy it, and thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support…
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MLC#24 - Happy Thanksgiving (Being Thankful)
1:00:52
1:00:52
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Welcome to our first Thanksgiving episode, where we talk about how much we have to be appreciative of, including all of you for listening! Thanks for a wonderful start to this podcast, and a reason to be thankful every week! Happy Thanksgiving everyone! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support…
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MLC- MandaLorian Conversations (Chapters 1-3)
42:17
42:17
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So here's a little bonus for the week. We wanted to talk about The Mandalorian... So we did! Spoilers for the first 3 chapters. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
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MLC#23 - Vegas Baby! (Workplace Culture)
1:16:32
1:16:32
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A little late this week due to Carlos's trip to Vegas for a work thing. Lucky for us, that means we get to discuss the inspiration that came from the trip, and how we can apply it to day to day life. If you really want to enjoy your job, here are some tips to bring a good energy into your environment. --- Support this podcast: https://podcasters.sp…
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This week we take some time to acknowledge the progress everyone makes, and try to find a good way to take some time out of your day to bask in that. We also look for ways to define ourselves outside of our roles as parents. Another great conversation, and thanks for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/midli…
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MLC#21 - Introspection vs. Judgement
1:08:46
1:08:46
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This week we talk about judging others versus looking at your own actions. We start with some stories and end up finding our way to talking about personal growth and the pros and cons of introspection. Join us on our journey to get better every week. Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconv…
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MLC#20 - Finding a Social Life (with guest Michaela)
1:22:32
1:22:32
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Welcome to the week's conversation, where we talk a bit about finding a social group as an adult. We somehow end up talking about board games, Disney movies, and a whole lot of other random stuff. If you've made it this far, you probably know what to expect. Happy Halloween and have a good week! Thanks for listening! --- Support this podcast: https…
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This week we dig into some of the good things that come from being alone. What do you call loneliness when you are happy and want to share that with others? Some answers we got after the broadcast were wistful, altruistic, and yearning. All good ways to redefine loneliness. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeco…
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This week we answer some questions from Facebook about being in your mid-life and still not knowing what you want to "be when you grow up". We discuss some of the questions you should ask if you're thinking of changing careers in search of happiness or financial stability. Thanks for the comments and helping us come up with the topic! It was a grea…
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This week we answer a listener request to discuss some of the pitfalls of co-parenting. We get in to the pro's and con's of being single dads versus being in a "traditional" household. If you hear anything you disagree with, shoot us a message and come on next week to give us your perspective. We'd love to hear from you. As always, thanks for liste…
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MLC#16 - Instagram Influencers (With Candace @elpasobarks and Christine @elpaso.eats)
1:11:24
1:11:24
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This week we have the wonderful ladies from @elpasobarks and @elpaso.eats on Instagram. The discussion starts with how to get started, how to grow, and how to love what you're doing for your page. As expected, we talk about foods and dogs, and things get feisty as usual. Please go check them out, and give them a follow if you like what you see. As …
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MLC#15 - Sleep Right, Stress Less, and Leave Work at Work
1:07:59
1:07:59
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This week we get back to talking about mental health and some things that have helped us both let go of some stress. Starting with a good night's sleep and finding out how to get the most out of the sleep you do get. Next comes some suggestions on how to find healthy separation between work life and everything else. Last we get in to how we have gr…
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This week is an odd one. Carlos decides to ambush Jeff with a question for which he is unprepared. How would you survive in an apocalyptic situation? Jeff (who is hopped up on caffeine) proceeds to spew out nonsense. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support…
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Let's talk about how everyone's energy has been off this month, shall we? We also delve into stress management and how we can learn to get through these funks. By the end of the episode we found the laughs and memes the week has been missing. Hope you find that too! --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversati…
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MLC#12 - Renaissance Man (an interview with Jay Yebra)
57:06
57:06
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This week we dive into it with Jay Yebra (@two.fangs on Instagram) and so many other things. This guy does it all. Parent, cross-fitter, designer, and author. We talk about his upcoming book - The Tracks We Leave Behind and some of his experiences leading up to the book. --- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconve…
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So this week's episode was SUPPOSED to have a great guest, but due to technical difficulties we got cut off mid recording and will have to reschedule for next week. Instead you get us talking about technical difficulties, increasing our calm, and job interviews. Then somehow we ended up discussing big game hunting and wildlife preservation? I don't…
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