MLC#41 - Dealing with Stress while on Lockdown
Manage episode 311946779 series 3204551
This month has been filled with stress and lock-downs. We are all adjusting to the new rules and safety precautions. This week's episode we talk about ways to keep the stress levels under control and get through some of these trying times. Remember introverts, check on your extrovert friends, they are not okay!
--- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support60 episodes