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MLC#41 - Dealing with Stress while on Lockdown

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Manage episode 311946779 series 3204551
Content provided by Jeff Guy & Carlos Aguirre, Jeff Guy, and Carlos Aguirre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Guy & Carlos Aguirre, Jeff Guy, and Carlos Aguirre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This month has been filled with stress and lock-downs. We are all adjusting to the new rules and safety precautions. This week's episode we talk about ways to keep the stress levels under control and get through some of these trying times. Remember introverts, check on your extrovert friends, they are not okay!

--- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 311946779 series 3204551
Content provided by Jeff Guy & Carlos Aguirre, Jeff Guy, and Carlos Aguirre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Guy & Carlos Aguirre, Jeff Guy, and Carlos Aguirre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This month has been filled with stress and lock-downs. We are all adjusting to the new rules and safety precautions. This week's episode we talk about ways to keep the stress levels under control and get through some of these trying times. Remember introverts, check on your extrovert friends, they are not okay!

--- Support this podcast: https://podcasters.spotify.com/pod/show/midlifeconversations/support
  continue reading

60 episodes

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