A little about ALL.THE.THINGS. Weight loss, mom-ing, relationships and the every day, real life “issues” we all face. Support this podcast: https://podcasters.spotify.com/pod/show/injeneral/support
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A podcast for creative entrepreneurs who want practical tips and strategies to build engaging brands and craft high converting websites. We’re your hosts Davey and Krista, cofounders of a brand + website design agency specializing in visual brand design and Showit + WordPress websites.
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Interviews and studio updates from James Edmondson at Ohno Type Co.
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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These inspiring videos feature visionary leaders working for an environmentally healthy and equitable society. They’re radically re-thinking our guiding economic ideas and practices. Just as economic motives and systems are driving the destruction of nature and human communities, a Green Economy can act as a restorative force. Since 1990, Bioneers has acted as a fertile hub of social and scientific innovators with practical and visionary solutions for the world’s most pressing environmental ...
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The art world is vibrant and full of surprises. Let artist, choreographer, and self-described art nerd Rodney Veal be your guide on a journey of exploration as he interviews creative professionals about what inspires them. Each episode is a conversation with an honest-to-goodness working art maker, risk taker, and world shaper.
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Women Are Not Smaller Versions of Men with Dr. Jen Wagner
51:28
51:28
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Ever wondered why women are more prone to certain injuries in sports, or why burnout rates are higher among female professionals? This week, Dr. Jen Wagner, an expert in human performance, breaks down critical physiological differences between men and women that have been overlooked for too long. She shares actionable insights on how women can buil…
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Episode 231 - How to Choose and License Typefaces (Fonts) with Jen Wagner
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In today’s episode, I’m chatting with type designer Jen Wagner. Jen is one of the most talented type designers around and not only do we use one of her fonts on our own site, we’ve also licensed several of her fonts for our templates. As always, links and resources can be found in the show notes. Check ’em out at https://daveyandkrista.com/how-to-c…
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Lessons from an Olympic Gold Medalist with Picabo Street
1:11:45
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Ever heard of a “gold medal mindset?” This week, we learn all about endurance, determination, and goal-setting from an Olympic gold medalist. Champion skier Picabo Street shares her journey from the slopes to a life beyond competitive skiing. She discusses the challenges athletes face when transitioning out of sports and how she managed the physica…
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In this episode, we’re covering the differences between Showit and Elementor; both of which are website building platforms that we use actively, readily and these are the platforms that we build our templates on. Would you rather watch a video? Links, resources and the full video can be found in the show notes. Check ’em out at https://daveyandkris…
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Episode 233 - Tips for a Well-Crafted Timeline
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Today's guest is Nata Salvatori, founder and CEO of Timeline Pro and multiple photography businesses. Today she joins us to chat all about timelines and her journey of creating Timeline Pro. If you're in the wedding industry, you'll want to give this episode a listen. Links and resources can be found in the show notes. Check ’em out at https://dave…
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Surprising Benefits of Simple Fitness Habits with David Vaux
54:36
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Looking for quick strategies for building sustainable fitness habits? This week, former firefighter-turned-osteopath and author David Vaux shares wisdom from a lifetime of grit and strength. We all know that muscle mass will greatly improve our health span, but the perfect way to build and maintain that strength can be elusive. Get the inside scoop…
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Episode 232 - What You Can Learn from a Business Survey (+ How to Run One) - final
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Want to run a business survey? Listen in to learn why we surveyed our audience, what we learned, and how we’re using the results. Would you rather watch a video tutorial? Links, resources and the full video can be found in the show notes. Check ’em out at https://daveyandkrista.com/what-learn-from-business-survey/. And if you enjoyed this episode, …
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Unlocking Gut Health with Dr. Will Bulsiewicz
54:17
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This week on the SuperAge podcast, we welcome Dr. Will Bulsiewicz, a renowned gastroenterologist and gut health expert. Dr. B shares his personal health journey with an emphasis on fiber, revealing how dietary changes transformed his life and inspired his medical practice. We discuss the critical role of fiber in maintaining a healthy gut microbiom…
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The Hidden Power of Emotional Regulation: Expert Tips with Dr. Richard Louis Miller
50:54
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Today on the SuperAge podcast, we are joined by Dr. Richard Louis Miller, a pioneer in the field of psychedelic medicine and psychotherapy. Dr. Miller discusses practical techniques for controlling your mind and emotional self-regulation, emphasizing the importance of these skills for mental well-being. He also shares his unique insights on the use…
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Peak Performance for Life with Steven Kotler
1:13:08
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This week on the SuperAge podcast, we sit down with Steven Kotler, renowned author and expert on flow states and peak performance aging. Steven shares his groundbreaking insights on how flow can significantly improve our quality of life and even extend our longevity. We discuss the practical applications of flow in everyday life and its potential t…
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Secrets to Grief Recovery with David Kessler
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This week, we welcome David Kessler, a renowned grief expert and author of several influential books on loss, including "Finding Meaning: The Sixth Stage of Grief." David shares his profound insights on the process of grief, emphasizing that true healing comes from finding meaning after a loss. He discusses the concept of "spiritual bypass" and the…
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Episode 230 - How Specialization Leads to Business Success
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Today I'm chatting with equine photographer, Kirstie Jones. We're diving into the benefits of choosing a niche and creating a profitable and sustainable business. As always, links and resources can be found in the show notes. Check ’em out at https://daveyandkrista.com/specialization-business-success-niche-btb-230/. And if you enjoyed this episode,…
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Eating to Reduce Inflammation with Dr. William Li
52:39
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This week on the SuperAge podcast, vascular biologist Dr. William Li joins us Dr. Li emphasizes the importance of specific foods that support vascular health, including brassica vegetables, green tea, and nuts. We discuss the critical role of blood vessels in overall health. He shares insights into how our circulatory system impacts major diseases …
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The Inspiring Story of a White House Doctor Turned Widow with Dr. Connie Mariano
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This week, we are honored to have Dr. Connie Mariano on the SuperAge podcast. Dr. Mariano shares her incredible journey from serving as the White House physician to the loss of her husband, and becoming an advocate for other widows. She discusses the profound impact of personal loss and the strength found in community and self-reflection. Dr. Maria…
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Episode 229 - Increasing Bookings in a Shifting Industry
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Today's guest is my neighbor and friend, farmer and wedding venue owner, Buddy Powers. Buddy and his wife Jill own a regenerative farm and wedding venue here in Lexington, Virginia. You may remember Buddy from episode 16 where he shared his experience starting the wedding venue and offered tips on how others can do the same. As always, links and re…
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The Future of Mental Wellness: Insights from Dr. Dave Rabin
54:04
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This week, Dr. Dave Rabin, a renowned psychiatrist and neuroscientist, joins us to discuss his pioneering work in mental health and wellness.If we get outside the box that we create for ourselves, a whole new world is there for us. Dr. Rabin talks about the Apollo Neuro device, which uses soothing vibrations to help manage stress and improve sleep.…
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The Core Tenets of Resilience with Dr. Robyne Hanley-Dafoe
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This week, we welcome Dr. Robyne Hanley-Dafoe, an expert in human resiliency and performance at Trent University. Dr. Robyne discusses the misconceptions surrounding resilience, emphasizing that it isn't just about grit and toughness but also about proactive coping strategies. She outlines five key tenets essential for building resilience: belongin…
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Bring Back the Bounce: Fascia and Physiology with Dr. Edythe Heus
45:09
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Dr Edythe Heus is a breakthrough expert in muscle fascia. She began her career as a chiropractor specializing in kinesiology before her studies of pro athlete performance led her to hone in her focus on fascia. She’s spent a lifetime studying muscles and movement. She is the inventor of Revolution in Motion which is a system of fascia and neuro-bas…
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Episode 228 - Saying "Yes" and Doing Things Scared
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Today we're chatting with artist, Stephanie Gaffney, about saying yes and doing things scared. Stephanie's boldness and jumping into her business absolutely blew me away, and as someone who is still learning to manage my fear, I really loved this conversation. As always, links and resources can be found in the show notes. Check ’em out at https://d…
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The Path to Emotional Sobriety with Peter Landesman
1:01:29
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This week, we welcome Peter Landesman, a journalist, novelist, and filmmaker, to share his compelling journey. Peter opens up about his 17-year substance use, highlighting the isolation it brought and his ultimate realization of its impact on his life. He reflects on the profound transformation he's undergone since achieving sobriety and the import…
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In this episode we have Élevae Visuals Founder Shay Cochrane. This is actually Shay’s second time on our podcast and her husband Graham has also joined us previously as well. We’re chatting all things Image Curation. We also dive into the impact that quality images have on your business, why quality images are important and ways to streamline the i…
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A Journey of Endurance and Growth with Rebecca Rusch
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This week, we sit down with ultra-endurance athlete Rebecca Rusch, who shares her incredible journey from managing sports teams, to conquering the Iditarod, to biking the Ho Chi Minh Trail. At 55, Rebecca continues to push her limits, embracing an explorer’s mindset and maintaining a top performance level. She opens up about her strategies for reco…
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Episode 226 - Getting Started with Pinterest Ads
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In today’s episode I’m chatting with Erin Harding of Simple Pin Media. We recently worked with Erin to up our own Pinterest ad game (aka - we had none) and her wealth of knowledge blew us away. I knew we had to get her on the podcast to share all things ads with you. We’re chatting everything from getting started, to who Pinterest ads are a good fi…
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A Return to Form: Overcoming Illness with Maren Jensen
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This week on the SuperAge podcast, we are joined by Maren Jensen, a former actress known for her role in "Battlestar Galactica" and a vibrant advocate for health and longevity. Maren opens up about her transition from the glitz of Hollywood to battling chronic health issues, which reshaped her approach to wellness and self-care. Her story is not ju…
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Episode 225 - Creating Valuable Art that Sells
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Today’s guest is painter and artist mentor Emily Jeffords. I’ve owned a few of Emily’s prints for years and it was a huge honor to chat with her today. In this episode we walk through finding inspiration, creating artwork that sells and the artist journey. Regardless of whether you're a painter or fine artist, if you have a creative heart, you'll f…
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Navigating Health Trends and Global Wellness with Nancy Davis
51:56
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This week on SuperAge, we're joined by Nancy Davis, the Chief Creative Officer and Executive Director of both the Global Wellness Summit and the Global Wellness Institute. In our conversation, Nancy shares insights into the evolution of wellness, emphasizing how the industry's expansion from spa-centric beginnings has blossomed into a broad, fact-b…
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Measuring What is Aging Us with Ryan Smith
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What is age, what are its markers, and how can we take actions to improve them on a personalized basis? This week, we sit down with Ryan Smith, founder of TruDiagnostic, and a leading figure in the evolving field of biological age testing, to explore the remarkable advancements in health diagnostics. Ryan discusses the development of personalized h…
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David Stewart: What I've Learned in the Last 6 Months
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This week, David Stewart, the founder of AGEIST and host of the SuperAge podcast, breaks down several recent learnings around health, medicare, and how we approach language. He explores the implications of misunderstood health practices and the influence of popular yet unverified health trends. From the potential of reinvention to the nuances of me…
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Accidental Icon Lyn Slater, PhD, Being True To Yourself
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In this week's episode of the SuperAge podcast, we're joined by Lyn Slater, Ph.D. Also known as the Accidental Icon, she is an author, former social worker, and professor. Along with her new book How To Be Old, Lyn discusses how her career in social work–dealing with trauma and violence–led her to seek creative outlets, which ultimately inspired he…
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Your Formula For Reinvention with Barbara Roberts
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This week on SuperAge, we're joined by Barbara Roberts, an influential voice in the world of entrepreneurship and personal transformation. Barbara, a seasoned entrepreneur who's experienced the highs and lows of building and selling companies, shares her insightful perspectives on the identity crisis that often follows major life transitions, such …
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DEXA Scans: What They Are, and Why You Should Get One with Nick Holt
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In this week's episode, we talk with Nick Holt, a passionate health coach and personal trainer, about the ins and outs of DEXA scans. These scans, Nick explains, are not just for measuring body fat and bone health (which is important to keep an eye on as we age), but are also vital for understanding overall metabolic health. Additionally, Nick shar…
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Episode 224 - Shifts in the Wedding Industry
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Elizabeth Sheils, co-founder of the popular CRM, Rock Paper Coin, joins Davey on the podcast today for a wide-ranging interview. Any service-based business could benefit from this conversation but especially those in the Wedding Industry as the conversation. Initially we set out to discuss proposals and her unique take on where unique proposals fit…
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Knees, Hips and Age with Dr Vonda Wright, Orthopedic Surgeon and Team Doctor
59:22
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In this week's SuperAge podcast, we're joined by Dr. Vonda Wright, an orthopedic sports doc and surgeon renowned for her expertise in athletes and active individuals of all ages. Dr. Wright delves into the complexities of joint health, emphasizing the importance of cartilage and its vulnerability to wear and trauma. She underscores the significance…
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Episode 223 - How to Find an Audience for Your Online Course
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This week I’m joined by Chad Campbell of Teach Well Online. Chad and his wife Becca Campbell are good friends and frequent guests on our podcast. You might know them from their success of Little Z Sleep, The Course Company or The Sleep Sorority. In this episode we dive into finding an audience for your online course, choosing a topic and how to beg…
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Why Seeking Awe is Vitally Important with Caroline Paul
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Today's SuperAge episode features author, pilot, and lifelong adventurer Caroline Paul, who shares her insights on the importance of outdoor adventure and its positive impacts as we age. Caroline emphasizes the significance of embracing new experiences, breaking through societal norms, and the unique empowerment that comes from stepping outside one…
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Episode 222 - How to Use Products to Avoid Burnout
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Today I’m joined by photographer and business coach Christa Rene. We’re diving into ways you can avoid burnout as a service provider by adding products to your business, why clients typically don’t buy from online galleries and what you can do instead to increase your profit per session while shooting less. As always, links and resources can be fou…
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ohnotype.co/fonts/yumex https://dualtype.design/ https://www.instagram.com/dualtype.design https://www.letrastica.com/enBy Gen Ramirez, Zrinka Buljabašić, James Edmondson
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Age-Related Temperature Regulation, Menopause, & Sleep with Shyla Michelle
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In this week's SuperAge podcast, we explore the inspiring journey of Shyla Michelle, a former trial attorney who channeled her personal struggles with sleep into a pioneering venture. Shyla shares her experiences with sleep difficulties, intensified by a high-stress legal career and hormonal changes, which led to the creation of Muslin Comfort. She…
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Episode 221 - Building a Community Around Your Business
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Today's guest is Daniel Shear, co-founder of Season's Yield, a bakery here in the Shenandoah Valley. We're chatting about how he and his wife built their business selling loaves of bread out of their house and it's evolution into Bread Days, a bi-weekly experience that hundreds, sometimes up to 1,000, people attend at their farm. As we chatted, I c…
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Using AI to Predict Death with Sune Lehmann
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In this week’s episode, we welcome Sune Lehmann, a network and complexity scientist at the Technical University of Denmark. Sune shares insights into his revolutionary work using algorithms to predict health outcomes, income, and mortality, drawing on extensive datasets from Danish citizens. He emphasizes the power of viewing human lives as sequenc…
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Episode 220 - 9 Common Homepage Mistakes to Avoid
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What goes into a high converting homepage? We try to answer that question in this episode of brands that book. If you're looking for more homepage content be sure to check out our blog and youtube channels. We've actually released a lot of homepage content lately and specifically a youtube video and blog post both published in the last few weeks. P…
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In this week's episode, Dylan Livingston discusses his work with the Alliance for Longevity Initiatives, focusing on advocating for longevity science in the political arena. He emphasizes the importance of aligning with different political perspectives to promote the field's growth and the need for more foundational research and FDA support. Dylan …
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Episode 219 - How to Build and Sell Showit Websites
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Lately we’ve been receiving a lot of questions about designing and selling Showit templates, so I roped Krista into doing a quick, 20 minute, q+a style podcast episode with me while I asked her some of the questions. If you’re thinking about becoming a designer or if you’re already a designer and you want to start designing and selling Showit websi…
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Joni, Tracy, and Intergenerational Love at the 2024 GRAMMYs with John Loken
43:51
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This week, SuperAge explores the world of music and community with John Loken. John, an Executive VP of Marketing for The Recording Academy, discusses his work with the GRAMMYs, highlighting their role in supporting and celebrating music creators. He emphasizes the academy's purpose-driven nature, focusing on advocacy, education, and crisis support…
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Episode 218 - How to Utilize an Integrator for a Successful Launch
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Today's episode features Kat Schmoyer, founder of KS Agency, an agency that provides innovative services for businesses that want to create, launch and sell digital products. We're talking more about what it would look like if you're going to launch a digital product, what Kat would recommend doing in order to get you that product launched, and how…
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In this week's episode of SuperAge, we are joined by Maryjane Fahey, the founder of Glorious Broads. Maryjane discusses her transition from a successful career in design and creative direction to pioneering a community that redefines aging for women. She emphasizes the importance of challenging societal norms around aging and encourages embracing l…
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Episode 217 - How to Choose the Perfect Colors for your Brand
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Today on the podcast we're joined by our good friend and fellow Davey + Krista designer, Sara Metzger. Sara has been on the team for nearly 5 years and she is the genius behind many of the custom brands we create. We're walking you through the exact process we use to define aesthetics and ultimately create color palettes for our clients. As always,…
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Strengthening Bonds in Midlife and Beyond with Tamsen Fadal
35:56
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In this week's episode of The SuperAge Show, Tamsen Fadal, renowned TV journalist and advocate for women's health, shares her insights on the importance of nurturing relationships and community involvement, particularly in later life stages. She discusses practical approaches to reduce social isolation, including reconnecting with old friends and p…
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Episode 216 - Top Pinterest Marketing Trends for 2024
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We're chatting with Pinterest expert, Kate of KH Social, about all things Pinterest 2024. We talk about current best practices, how to use Pinterest to drive traffic to your site for years to come, how many pins you actually need to share in a day to be successful using trends and how to get started if Pinterest is new or if the extent of Pinterest…
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On this episode, host Rodney Veals talks with Dana Wiley, owner of the Dana L. Wiley Gallery, about how her love for all things art led her to a career handling the business side of things. Learn more about the Dana L. Wiley gallery on their website: https://danalwileygallery.com/By Kellie
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