Audio recordings, at your convenience. Nurture your spirit. Unitarian Universalism draws from the teachings of the major world religions and appeals to people from a diversity of traditions. At the core of our faith are a set of principles that reflect values, rather than dogma. Our religious beliefs vary. For both the heart and the mind, Shelter Rock offers engaging worship, religious education, opportunities for social action, a breadth of extraordinary music, and a community of caring, cu ...
…
continue reading
I'm Kathryn Gordon and your Host of the Kathryn For Real podcast. I decided to create this podcast after so many readers of my book "Relationship Grit" commented on how refreshingly real it was. You see I'm a mother, a wife, an entrepreneur, and a best selling author, but what I'm most known for in my circles is my unwavering ability to call it as I see it and ask the tough questions. So In this podcast you will hear amazing authentic stories, learn valuable lessons, and discover some of my ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Facial Features and First Impressions: Judging a Book By It's Cover with Brian Galke
46:24
46:24
Play later
Play later
Lists
Like
Liked
46:24
Imagine discovering that the key to understanding people's true intentions lies in their facial features. Now, picture being able to decode these nonverbal cues and gain deep insight into their personalities and behaviors. What if this skill not only transformed your personal relationships but also gave you a strategic advantage in sales and negoti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Trauma to Triumph: How Entrepreneur, Amy Lacey, Overcame Hardship to Find Purpose
1:03:10
1:03:10
Play later
Play later
Lists
Like
Liked
1:03:10
Have you heard these myths about personal growth and forgiveness? Myth #1: Forgiveness is a sign of weakness. Myth #2: Forgiveness means forgetting the past. Myth #3: Forgiving means letting the other person off the hook. But the truth about forgiveness is powerful and transformative. Want to know the truth? Then you won't want to miss this episode…
…
continue reading
Thanks for listening!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Equinox Legend Lavinia Errico's New Mission: Spreading Joy Through Movement
1:17:14
1:17:14
Play later
Play later
Lists
Like
Liked
1:17:14
My special guest is Lavinia Errico! Lavinia Errico, the co-founder of Equinox, is a prominent figure in the fitness industry, renowned for her groundbreaking contributions to being one of the founders of Equinox to now starting a “movement” called MOVEJOY! Growing up in a bustling household with five siblings, Lavinia's early exposure to movement l…
…
continue reading
So much of the time, we focus on the outside. The career, the kids, the house. But we don’t put that same focus on ourselves. Maybe you say you’ll start meal prepping this weekend or you’ll start doing that yoga class. Only to find that “more important” things come up. You need to make self care Non Negotiable. Success starts with you. In this epis…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Remarkable True Story with Candace Cameron Bure
19:27
19:27
Play later
Play later
Lists
Like
Liked
19:27
Jon and Kathryn Gordon interview Candace Cameron Bure on her new moving Unsung Hero. Based on a remarkable true story, a mom’s faith stands against all odds and inspires her husband and children to hold on to theirs.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Helping Women Invest With Confidence with Reign & Co. Co-Founders Andreea Muresan and Kara Ayala
30:38
30:38
Play later
Play later
Lists
Like
Liked
30:38
Where are all the groups and communities for females that want to build wealth!? That’s the exact question Andreea Muresan and Kara Ayala were asking themselves when they stepped into an event with only 2 women … So what did they do? They created a community of their own, called Reign & Co. They now spend their time teaching women how to build and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Double The Dream! The Tenison Twins’ Journey From Idaho Farm To Playboy Playmates And Doublemint Fame
26:55
26:55
Play later
Play later
Lists
Like
Liked
26:55
Are you going to become a victim of your circumstance or a victor??? Today’s guests chose to take their circumstances and the hand they were dealt and turn it into the lives of their dreams! The Tenison Twins are my guests this week on the podcast, and whether you know it or not, I’m sure you’ve seen them before. From being on the covers of calenda…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
You’re Never Too Old To Start with Tresa Todd
34:30
34:30
Play later
Play later
Lists
Like
Liked
34:30
At what point in your life would you be willing to radically change your life and start something new? For most people, the answer wouldn’t be in their 50’s … But that’s exactly what Tresa Todd did. She left her comfortable job in the medical field (after a little nudge from her sons) after 25 years to pursue real estate wholesaling. Years later, s…
…
continue reading
If you’ve ever struggled with your health but you were unsure why, then this podcast is one you’re going to want to listen to! This week I sit down with my good friend Jennifer Brower to talk about her new book, “Silent Killers,” and her struggle to get answers in her own health journey. For years Jennifer struggled with her health while doctors an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Conquering Your FOPO with Dr. Mike Gervais
50:24
50:24
Play later
Play later
Lists
Like
Liked
50:24
Do you find yourself constantly worrying about what other people think? Do you find that this affects your work, your life, and your overall happiness? If so, then let me tell you something: you’re not alone! This week on the Kathryn For Real podcast Jon and I are sitting down with our good friend Dr. Mike Gervais. You may have heard of the terms “…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Redirection with Granger Smith
44:00
44:00
Play later
Play later
Lists
Like
Liked
44:00
Every parent’s worst nightmare is something happening to their child, and that’s exactly what happened to Granger and his wife Amber in 2019 when their 4-year-old son River, drowned in a pool accident. We talk with Granger about the despair he experienced through this traumatic ordeal but also, the redemption and purpose he experienced through his …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Amy Weatherly and Jessica Johnston | Sisterhood Stories: A Real Guide To Friendships
34:47
34:47
Play later
Play later
Lists
Like
Liked
34:47
Making friends is hard! Keeping friendships is even harder and definitely does not get any easier the older you get! Just like any relationship, it takes a lot of time, communication and commitment. Luckily, Kathryn has the secret solution to help build and keep long lasting, meaningful relationships. Their names are Amy Weatherly and Jessica Johns…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Derral Eves | From Short Film to Global Phenomenon: The Chosen's Journey to Share Jesus
36:51
36:51
Play later
Play later
Lists
Like
Liked
36:51
Kathryn was raised Catholic, but she only attended church on Easter Sunday. Her Dad was raised in the Catholic church, went to Catholic school and was an altar boy. She doesn’t know the reasoning, but when he was raising them, religion wasn’t important, and he seemed even be turned off by it. One reason may be because Kathryn's grandmother (his mom…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
100th Episode | The Whole Gordon Family | Gordon Family Meetings
1:06:46
1:06:46
Play later
Play later
Lists
Like
Liked
1:06:46
For Kathryn's 100th episode of Kathryn For Real, she recorded her family having a family meeting. This idea came about as she is often asked for great tips on raising kids and ways to keep a family together in a world that always seems to be pulling us apart. Without a doubt, the best thing she ever did to develop a strong family was her weekly fam…
…
continue reading
Join Kathryn on this weeks podcast as she dives into a conversation on body image, true health and well-being with the mastermind behind the Lindywell app, the woman who's been turning fitness norms upside down for a whole decade. Robin Long. She isn't just a Pilates instructor; she's the Sherlock Holmes of holistic health, here to decode the myste…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Carolina Oliveira | How To Combat Skin Aging
43:20
43:20
Play later
Play later
Lists
Like
Liked
43:20
Kathryn grew up around water. Be it the beach or intracoastal waterway, she was always boogie-boarding, body surfing, waterskiing or just “laying out” with baby oil. As an adult, she plays tennis in the Florida sun. Her skin has taken a beating. She has sunspots to prove it. Kathryn decided to go to a Med-Spa and do a laser on her arms to remove th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nicole Jardim | Mastering Your Menstrual Health
56:00
56:00
Play later
Play later
Lists
Like
Liked
56:00
Whether you’re a woman or a man that loves a woman this episode is for you. It happens once a month! An extra 5lbs in bloating, horrific cramps, sugar cravings and the worst moods ever! We will break down why this happens and how we have the power to improve a lot of these symptoms. We also talk about infertility. An issue that has become way too c…
…
continue reading
Oh my gosh. This is going to be a treat for you guys! Kathryn has Jenny Hutt on the show! Jenny Hutt is a prominent radio host and podcast personality, known for her long-standing career in the broadcasting industry. With a tenure of over 17 years, Jenny has established herself as a respected figure in media. She first gained recognition through he…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
August Brice | Staying Safe in a Wireless World
59:07
59:07
Play later
Play later
Lists
Like
Liked
59:07
Are you ready to uncover the unsettling truth about EMF exposure and take control of your own well-being? Kathryn's guest, August Brice, dives deep into her personal experiences and groundbreaking research, you'll discover a shocking link between man-made wireless EMFs and potential health risks. As August unravels the chilling truth behind EMF exp…
…
continue reading
About 9 months ago, Kathryn was struggling with a lot of negative thoughts. This was new for her. She was always the positive one. The person that saw the glass as half full. But she had fallen into this negative loop of self loathing and doom. “I have no energy. Im sore. I’m getting old. I’ll never lose this weight, It’s too late to.." (fill in th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kathryn and Jade Gordon | So, You Want To Be a Speaker?
34:53
34:53
Play later
Play later
Lists
Like
Liked
34:53
Hey friends! Kathryn couldn't wait to let you know – she just dropped a fresh episode of the "Kathryn For Real" podcast! In this episode, she's diving into the world of speaking, and guess who's joining the party? Kathryn's daughter, Jade Gordon. Now a professional speaker, she talks with her about fear and doubt and overcoming negative thoughts, t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kathryn Gordon | Kathryn and Jade Take Europe
1:13:32
1:13:32
Play later
Play later
Lists
Like
Liked
1:13:32
You all have been asking ... HOW WAS KATHRYN AND JADE'S TRIP TO EUROPE?! So they decide to record a podcast on it. From lost credit cards, carry-on bags, missing water bottles, lots of walking, and the worst of all … PINK EYE. They share it all on this podcast. It all started with an itch to travel, Love Island UK, and a protective mom who was not …
…
continue reading
"What's the secret to raising strong, confident kids." Kathryn is asked this question a lot, and even asked herself this question a time or two (or ten). The truth is, it’s not easy and it’s not like an episode of Gilmore Girls. There is no one-size-fits-all approach and there is no clear map to help navigate your way through it. But what she can s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kathryn and Jon Gordon | How To Have Relationship GRIT
56:54
56:54
Play later
Play later
Lists
Like
Liked
56:54
Kathryn and Jon Gordon wrote Relationship GRIT to help couples not only stay together, but to have a thriving, fulfilling relationship. In this episode, they share some of their top lessons in having relationship grit and have answered several questions that listeners submitted in advance. It took a lot of "Relationship Grit" to get where they are …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Love at the Center, led by Rev. Daniel Lawlor
56:40
56:40
Play later
Play later
Lists
Like
Liked
56:40
"One cannot live with sighted eyes and feeling hearts and not know or react to the miseries which afflict this world.” - Lorraine Hansberry Unitarian Universalism is growing spiritual habits to respond to the ongoing climate crisis. How can love be at the center of our religious responses and relationships during this time of extreme weather and ri…
…
continue reading
How did Alex Demczak go from a college quarterback to bestselling author? Instead of feeding his own agenda, his agenda was to add value, be helpful and build trust as a mentee. He's a great example of what anyone who wants to rise in their profession should do. On this week's episode of "Kathryn For Real", I have former SEC Quarterback, top keynot…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Have You Got To Lose, led by Rev. Kimberly Quinn Johnson
52:03
52:03
Play later
Play later
Lists
Like
Liked
52:03
We often find ourselves stuck in unhelpful patterns, afraid to take a chance on something new. This week, we ask, "What have we got to lose?" Led by Rev. Kimberly Quinn Johnson, Guest Minister, on August 20, 2023.By Unitarian Universalist Congregation at Shelter Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Traci Porterfield | Matchmaking Hearts and Careers
49:44
49:44
Play later
Play later
Lists
Like
Liked
49:44
This week on the Kathryn For Real Podcast we are joined by entrepreneur, matchmaker and recruiter Traci Porterfield. Traci spent nearly 5 years working as a Vice President with motivational speaker and success guru Tony Robbins. While recruiting top talent for Tony’s organizations, Traci was taught invaluable lessons about people, what motivates th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Then Shall We Live, led by Rev. Michael Crumpler
55:44
55:44
Play later
Play later
Lists
Like
Liked
55:44
In light of the hate that is fueling our culture and targeting our people, how shall we live out our Unitarian Universalist values? Led by Rev. Michael Crumpler on August 13, 2023.By Unitarian Universalist Congregation at Shelter Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Soulful Sundown, led by Rev. Dr. Natalie Fenimore with the Cosmic Orchestra
56:00
56:00
Play later
Play later
Lists
Like
Liked
56:00
Soulful Sundown offers Rev. Fenimore’s spoken word with music from The Cosmic Orchestra, onsite and online. Special guest musical artist Deb Talan featured at onsite-only Coffee House afterward. Where music resides at the heart of religious experience.By Unitarian Universalist Congregation at Shelter Rock
…
continue reading
Welcome to the latest episode of The Kathryn For Real podcast, "Hacking Your Genetics" with Kathryn's guest, Hannah Went! Join them us as we explore the fascinating world of epigenetics and its profound influence on our health and well-being. Hannah Went is not only an epigenetics enthusiast, but also the Director of Operations at TruDiagnostic, a …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
There Will Be Joy, led by Rev. Dr. Natalie Fenimore
1:01:17
1:01:17
Play later
Play later
Lists
Like
Liked
1:01:17
With the world full of tragedy–with floods and fires all around–it can be too easy to succumb to despair. But humanity can be uplifted by hope and joy and love. We can contribute to the well-being of each other. How might we embrace JOY as a spiritual practice of this community? August 6, 2023By Unitarian Universalist Congregation at Shelter Rock
…
continue reading
Are you ready to DIG deep into your journey of greatness? Join Kathryn and her guest, Thomas Williams, as they explore the depths of human potential and the secrets to unlocking extraordinary achievements. Thomas offers practical tips to overcome obstacles, ignite your passion, and stay motivated in the face of challenges. So, whether you are seeki…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Being Creative, Finding Community, led by Rev. David Carl Olson
1:03:00
1:03:00
Play later
Play later
Lists
Like
Liked
1:03:00
Being Creative, Finding Community, led by Rev. David Carl Olson on July 16, 2023. The Worship Service in the Veatch Ballroom includes group singing and sharing, with a brief and thoughtful message by Rev. David Carl Olson. Rev. Olson was formerly the Associate Director of the Institute for Theology and the Arts at Andover Newton Theological School.…
…
continue reading
This week on the Kathryn For Real Podcast we have a story like no other. The improbable and miraculous story of Tiki Davis will shock you and also touch your heart and soul and make you believe that anything is possible. Stay tuned to find out who Tiki Davis really is. Don't forget to subscribe and leave a review! You can also connect with Kathryn …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Thinking Otherwise, led by Rev. Dr. Claire MacDonald, with Rev. Dr. Natalie Fenimore
1:07:25
1:07:25
Play later
Play later
Lists
Like
Liked
1:07:25
There is growing conversation about what it means to be human. It isn’t just about ChatGPT but something more spiritual and creative; something that asks us to reconsider our human uniqueness and think about the intelligence present in the world around us – from trees to sea creatures. You are invited to think with me about what it might mean for a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Justin Roethlingshoefer | Facing Insecurities With Body Dysmorphia
40:51
40:51
Play later
Play later
Lists
Like
Liked
40:51
Welcome to The Kathryn For Real podcast, where authenticity and real conversations take center stage! Join your host, Kathryn, as she delves deep into the lives and experiences of fascinating individuals who have incredible stories to share. In this episode, Kathryn has the pleasure of welcoming Justin Roethlingshoefer as her special guest. Justin …
…
continue reading
Mental health problems are sweeping the nation, especially in teens. Have you ever stopped and wondered how we got here? On this special Friday edition of the Kathryn For Real podcast, Kathryn interviews Dan Wolfe to find out how. Dan has been an educator for over 20 years and has been involved in many different aspects of the education system. Dan…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nick Carrier | Develop The Habits of a Dedicated Person
35:18
35:18
Play later
Play later
Lists
Like
Liked
35:18
Do you make a plan to workout, lose weight and get fit ... then life happens? Work gets in the way? The weather is bad? You have things that need to get done, so you’ll workout tomorrow? If so, you’re not alone. Did you know that studies have found that 73% of people who set fitness goals give them up? Kathryn certainly has done her fair share of g…
…
continue reading
On this episode of Kathryn For Real, Kathryn is joined by Mental Game Coach, Author and Jon Gordon Speaker, Tami Matheny. Listen along to learn how Tami helps athletes all across the U.S develop confidence and an unbreakable mindset. Don’t forget to check out Tami's new books titled “This is Good” and " The Confident Athlete", now available where b…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kathryn Gordon | Authenticity at it's Finest
19:27
19:27
Play later
Play later
Lists
Like
Liked
19:27
Thank you for joining Kathryn for another Wednesday Real! Today, we are going to discuss authenticity. Authenticity is a term that's often thrown around, but what does it really mean? At its core, authenticity is about being true to yourself and to your values. It means living in a way that's aligned with your beliefs, rather than trying to conform…
…
continue reading
This week on the Kathryn For Real podcast, Kathryn has the pleasure of speaking with the "Fairy God Mother of Love", the "Cupid of Consciousness" ... Introducing, Arielle Ford, a renowned personality in the personal growth and contemporary spirituality movement! With over 30 years of experience in teaching and promoting consciousness through variou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rudi Riekstins | How To "INpower" Your Life
45:32
45:32
Play later
Play later
Lists
Like
Liked
45:32
Hi there! I hope you're excited for the latest episode of the Kathryn For Real podcast! This week Kathryn is featuring Rudi Riekstins. Rudi is an accomplished entrepreneur, international speaker, author, and coach with over two decades of experience impacting thousands of individuals through his training and online courses. Rudi has been recognized…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Christopher Pridham | The Christian Astrologer
54:03
54:03
Play later
Play later
Lists
Like
Liked
54:03
On this week’s episode of Kathryn For Real, Kathryn is joined by Christian Astrologer, Christopher Pridham. Listen along to learn how Christopher went from the son of Christian Missionaries to integrating Astrology to encourage and power people in their everyday lives. If you discover something helpful, please share it and don't forget to subscribe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Henry Ammar | Harness The Power of Humanity
50:28
50:28
Play later
Play later
Lists
Like
Liked
50:28
Do you ever feel like you've lost sight of yourself, even after achieving great success? Our next guest knows exactly how that feels. Join Henry Ammar and Kathryn as they dive deep into the world of human behavior and entrepreneurship. Henry began in music and has performed on a Grammy Award-winning album and traveled the world sharing the stage wi…
…
continue reading
On this week’s episode of Kathryn For Real, Kathryn is joined by Author and CEO/Founder of “Oh My Cupcakes!”, Melissa Johnson. Listen along to learn how Melissa went from Hard Rock DJ, to being a Business Owner and Author. Don’t forget to check out Melissa’s new book titled “Lifelong Learner”, now available where books are sold!…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kelly Noonan Gores | How to Heal Your Mind Body and Soul
40:44
40:44
Play later
Play later
Lists
Like
Liked
40:44
Health and wellness has always been important to Kathryn. It doesn’t mean she's been perfect at living a clean life. If you follow her, you know she finally gave up alcohol at the beginning of January (again) and sugar is an ongoing battle that she wins most days, but not every day. She's always interested in modalities to help heal, strengthen and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cayla Craft | Nurse to Multi-Millionaire Investor
45:20
45:20
Play later
Play later
Lists
Like
Liked
45:20
On this weeks episode of the Kathryn For Real podcast, Kathryn is happily joined by Cayla Craft, creator of "Crafted Entrepreneur", designed to empower you to create more assets and less liabilities. Starting as an ER nurse, Cayla then transitioned to making millions in multi-level marketing but with no money mentors or financial know-how, she spen…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dave Gordon | Simple Strategies to Inspire High Performance
35:17
35:17
Play later
Play later
Lists
Like
Liked
35:17
On this weeks episode of The Kathryn For Real Podcast, Kathryn is joined by her brother-in-law, Dave Gordon. Dave is an internationally recognized brand, marketing and communications expert. He is an inspirational leader, speaker, and author with a mission to help people identify, communicate, and deliver their unique value to build stronger person…
…
continue reading