Best Jennifer Navarrete Podcasts (2024)

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Managing Stress During the Holidays 12:57

7M ago12:57

12:57

25 Essential Tips for Practicing Self-Care During the Holidays The holidays are a time for joy and celebration, but they can also be a source of stress and overwhelm. It's important to prioritize your mental health and practice self-care during this time. One way to do this is to be mindful of your mental state and emotions. The holiday season ofte…

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30 Day Kindness Challenge, Day 30 - Recapping the Past 30 Days 22:01

8M ago22:01

22:01

Recapping the Past 30 Days Over the past 30 days together, we have explored the benefits that kindness brings into our lives, as well as the lives of those around us. Let's take a moment to do a brief review of what we have covered. 30 Day Kindness Challenge, Day 30 - Recapping the Past 30 Days If you're new here, I am hosting a daily podcast throu…

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30 Day Kindness Challenge, Day 29 - Kindness & Compassion Can Help Prevent Suicide 10:34

8M ago10:34

10:34

The Lifesaving Power of a Smile The Impact of Compassion in Preventing Suicide Kevin Hines, a suicide survivor, mental health advocate, and keynote speaker, was speaking at a Mental Health Awareness Conference. He emphasizes the power of a simple smile in preventing suicide. 14 years ago, he personally survived a suicide attempt by jumping off the …

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30 Day Kindness Challenge, Day 28 - Transforming Societies with Kindness 15:33

8M ago15:33

15:33

The Transformative Power of Kindness in Society Unveiling the Power of Kind Acts in Shaping a Better World Kindness has the power to transform society for the better. It not only benefits our health and happiness, but also promotes fairness and peace. When we are kind to others, we strengthen our bonds with them and make our communities stronger. 3…

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30 Day Kindness Challenge, Day 27 - The Role of Kindness in Cancer Care 11:40

8M ago11:40

11:40

The Role of Kindness in Cancer Care Hope and Healing Welcome to today's episode of "30 Day Kindness Challenge," I’m your host, Greg Shaw. Today, we explore the impact of kindness on those affected by cancer and its importance in their care. Kindness is often seen as a soothing remedy for the soul, especially when facing cancer. The cancer journey c…

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30 Day Kindness Challenge, Day 26 - Kindness and Loneliness 13:02

8M ago13:02

13:02

The Transformative Power of Kindness in Building Social Bonds How Kindness Can Combat Loneliness and Foster Fulfillment In today's fast-paced world, where technology often replaces face-to-face interactions, it's not uncommon to feel a sense of loneliness or isolation. Yet, humans are inherently social creatures, and the need for meaningful connect…

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30 Day Kindness Challenge, Day 25 - Kindness in Education Part Two 15:05

8M ago15:05

15:05

Kindness in Learning and Education Part Two Preparing for the Future Workforce and The Impact of Kindness on Soft Skills Development Kindness in education is important for preparing students for the workforce. It helps develop soft skills like teamwork, empathy, and communication, which employers value. A kind classroom helps students improve these…

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30 Day Kindness Challenge, Day 24 - Kindness in Education Part One 11:24

8M ago11:24

11:24

Kindness in Learning and Education Part One Kindness and Its Importance in Education The importance of kindness in education is significant. Kindness goes beyond being nice; it impacts students' learning, emotional development, and future success. When kindness is practiced by educators and students, it creates a positive environment that promotes …

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30 Day Kindness Challenge, Day 23 - Thanksgiving and Kindness 14:42

8M ago14:42

14:42

The Power of Thanksgiving and Kindness Understanding the Relationship Between Thanksgiving and Kindness Thanksgiving is more than a holiday about turkey and pumpkin pie. It is a time to reflect on the importance of gratitude and kindness in our daily lives. Thanksgiving provides an opportunity to reflect on the blessings we have and to express appr…

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30 Day Kindness Challenge Day 22 - Self-Kindness: Nurturing Your Inner Compassion 7:30

8M ago7:30

7:30

Self-Kindness: Nurturing Your Inner Compassion Understanding Self-Kindness: More Than Just a Feel-Good Concept Self-kindness is crucial for our mental and emotional well-being. It involves treating ourselves with compassion, accepting our strengths and weaknesses, and replacing self-criticism with encouragement. This mindset shift helps us cope wit…

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30 Day Kindness Challenge, Day 21 - Kindness and Sports 10:28

8M ago10:28

10:28

The Connection Between Kindness and Sports Performance The Science of Kindness in Athletic Performance Today we explore the connection between kindness and sports. With the support of scientific research, we examine how kindness can improve athletic performance, enhance endurance, promote sportsmanship, strengthen team cohesion, and even improve co…

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Welcome to The 30 Day Kindness Challenge, Day 20 - Relationships 24:39

8M ago24:39

24:39

The Power of Kindness in Relationships and Marriages Kindness plays a crucial role in nurturing and sustaining healthy relationships. When we exhibit acts of kindness towards our partners, we are demonstrating our genuine care and understanding for their well-being. This not only showcases our appreciation for their happiness, but also reinforces t…

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30 Day Kindness Challenge, Day 19 - Workplace Performance Profit and Kindness 22:25

8M ago22:25

22:25

Workplace Performance Profit and Kindness Employee Mental Health, Performance, Profit & Kindness Kindness is a powerful tool that can boost profits, workplace performance, mental health, and happiness. When employees feel valued and respected, they are more likely to be engaged and productive. They are also more likely to be innovative and creative…

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Kindness Challenge Day 18 - The Immune System Hormones & Kindness 12:10

8M ago12:10

12:10

Kindness Challenge Day 18 - The Immune System & Kindness The Immune System Hormones & Kindness The Immune System produces Hormones & Immune-System Antibodies in response to kindness. Just witnessing kindness boosts production. Welcome to Day 18 of our 30-Day Kindness Challenge. Today, we're talking about Kindness and The Immune-System. If you're ju…

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Kindness and Addiction - 30 Day Kindness Challenge Day 17 12:13

8M ago12:13

12:13

Addiction and The Healing Power of Kindness Overcoming Addiction by Connecting Through Kindness Today, we're talking about kindness and addiction. Addiction is a complicated problem that makes people feel alone, ashamed, and disconnected. But kindness can be a powerful tool in helping with addiction. Kindness offers emotional and practical support …

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30 Day Kindness Challenge Day 16 - Kindness Can Increase Your Income! 7:27

8M ago7:27

7:27

30 Day Kindness Challenge - Day Sixteen Kindness Can Increase Your Income! Today, we're talking about how kindness and being kind leads to greater financial success. That's right, by being a kind person you can earn more money! If you're just joining us or listening for the first time, let me tell you what we've been doing. Every day in November, I…

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30 Day Kindness Challenge: Day 15 - Kindness Can Reduce Doctor Visits and Improve Well-being 14:56

8M ago14:56

14:56

30 Day Kindness Challenge - Day Fifteen Kindness Can Reduce Doctor Visits and Improve Well-being Welcome to Day 15 of our 30-Day Kindness Challenge. Today, we're talking about Kindness, Doctor Visits and Well-being. Specifically, how being kind can reduce visits to your Doctor and Improve your Well-being. If you're just joining us or listening for …

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30 Day Kindness Challenge - Day Fourteen 16:46

8M ago16:46

16:46

Kindness Can Help With Weight Loss Welcome to Day 14 of our 30-Day Kindness Challenge. Today, we're talking about how Kindness Can Help With Weight Loss. If you're just joining us or listening for the first time, let me tell you what we've been doing. Every day in November, I'm doing a short podcast about kindness. I will talk about some kindness f…

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30 Day Kindness Challenge Day 13 - World Kindness Day 18:42

8M ago18:42

18:42

30 Day Kindness Challenge - Day Thirteen World Kindness Day Welcome to Day 13 of our 30-Day Kindness Challenge. Today, we're talking about World Kindness Day. If you're just joining us or listening for the first time, let me tell you what we've been doing. Every day in November, I'm doing a short podcast about kindness. I will talk about some kindn…

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30 Day Kindness Challenge - Day Twelve: Kindness The Helpers High & Meaningfulness 11:17

9M ago11:17

11:17

30 Day Kindness Challenge - Day Twelve Kindness The Helpers High & Meaningfulness Welcome to Day 12 of our 30-Day Kindness Challenge. Today, we're talking about Kindness, The Helpers High & Meaningfulness. If you're just joining us or listening for the first time, let me tell you what we've been doing. Every day in November, I'm doing a short podca…

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30 Day Kindness Challenge Day 11 - Kindness Can Help to Retrain Neural Pathways in The Brain 10:33

9M ago10:33

10:33

30 Day Kindness Challenge - Day Eleven Kindness Can Help to Retrain Neural Pathways in The Brain Welcome to Day 11 of our 30-Day Kindness Challenge. Today, we're talking about how kindness can help to retrain neural pathways in the brain. If you're just joining us or listening for the first time, let me tell you what we've been doing. Every day in …

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Thirty Day Kindness Challenge: Day Ten - Kindness and Loneliness 11:33

9M ago11:33

11:33

Thirty Day Kindness Challenge - Day Ten Kindness Can Reduce Feelings of Loneliness "Kindness: The Key to Solving Loneliness" may seem like a simple statement, but it holds profound truth in our increasingly disconnected world. In an era where loneliness is not just a fleeting feeling but a pervasive problem, especially among teens, we find ourselve…

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30 Day Kindness Challenge: Day Nine - Kindness Boosts Empathy, Compassion, and Reduces Anxiety 6:49

9M ago6:49

6:49

Kindness Can Reduce Anxiety, Increase Empathy & Promote Compassion This statement might seem like a simple observation, but it's backed by a growing body of research that reveals the profound impact of performing acts of kindness on our mental well-being. Imagine living in a world where each small act of kindness is not just a gesture, but a powerf…

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30 Day Kindness Challenge Day 8 - Kindness Can Help With Chronic Pain 7:22

9M ago7:22

7:22

The Healing Power of Kindness: A Scientific Perspective Welcome back to the 30 Day Kindness Challenge. Today is Day 8. To celebrate World Kindness Day (November 13th) and also National Podcast Post Month, every day in November I am doing a micro Podcast where I talk about the science of kindness and some facts, and issue a daily kindness challenge.…

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30 Day Kindness Challenge Day Seven - Kindness Could Make You More Attractive 13:27

9M ago13:27

13:27

Attraction - More Than Meets the Eye Attraction is a complex process that involves physical appearance, emotional connection, and other unique qualities. It is a two-way street that can be fleeting or long-lasting. Physical appearance is often the first thing that attracts us to someone. We may be drawn to their facial features, body type, or style…

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30-Day Kindness Challenge - Day Six Kindness Can Help Reduce Inflammation 9:36

9M ago9:36

9:36

30-Day Kindness Challenge - Day Six Kindness Can Help Reduce Inflammation Welcome to Day Six, where we dive into the profound connection between the heart and humanity. I’m your host, Greg Shaw, and in this podcast, we'll explore: "The Remarkable Health Impact of Kindness: Easing Inflammation Naturally." Have you ever considered that your acts of k…

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30 Day Kindness Challenge Day Five - Kindness Can Lower Risk for Alzheimer’s 4:32

9M ago4:32

4:32

The Power of Social Connections and Acts of Kindness Engaging in social activities and committing to kindness not only enhances personal well-being but is also suggested by research to mitigate the risk of Alzheimer's and dementia.By Greg Shaw

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Thirty Day Kindness Challenge - Day Four - Kindness Can Reduce Stress and Slow Aging 10:35

9M ago10:35

10:35

Kindness Can Reduce Stress and Slow Aging Welcome back to day four of the 20 Day Kindness Challenge 30 Day Kindness Challenge - Day Four Kindness Can Reduce Stress and Slow Aging In a busy world, acts of kindness can bring peace. Helping others and receiving kindness in return can reduce stress and possibly slow down aging. Scientific studies have …

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30 Day Kindness Challenge Day 3: Heart and Blood Pressure 15:25

9M ago15:25

15:25

Being Kind Can Lower BP and Boost Heart Health Today, as part of the 30 Day Kindness Challenge, we will explore how acts of kindness can benefit our hearts. This challenge aims to promote goodwill and positive interactions while also highlighting the physical health benefits of kindness. We will learn how simple acts of kindness can lead to a healt…

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30 Day Kindness Challenge - Day 2: Kindness Can Alleviate Depression & Other Psychiatric Disorders! 11:21

9M ago11:21

11:21

Kindness Can Alleviate Depression & Other Psychiatric Disorders! In a time when mental health issues are prevalent, it is important to explore different ways to improve well-being. One effective method is practicing kindness, which research suggests can significantly alleviate symptoms of depression and anxiety. This article delves into the impact …

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AI Audio is Getting Better

9M ago

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Give a listen to this show and then give me your feedback. I trained an AI on my voice and then gave it a recent blog post to see just how much like me the finished audio sounded. It is amazing how much it sounds like me. Poe said it best and it is truer […] The post AI Audio is Getting Better appeared first on Riding with the window down....…

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30 Day Kindness Challenge - Day One: Kindness Can Make Us Happier! 5:04

9M ago5:04

5:04

How Kindness Fosters Happiness The interconnectedness between kindness and happiness is a topic worth investigating, especially in a world where the pursuit of joy is a common goal. This article explores the neurochemistry of kindness, how witnessing acts of kindness can affect us, and introduces a daily kindness challenge aimed at improving our se…

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Platform Test Number 2 1:33

9M ago1:33

1:33

Hello everybody, the first chanel trailer and intro to National Podcast Post Month didn't play when syndicated. Probably user error on my side. So this is a quick test to see if it now works!By Greg Shaw

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Forest Bathing and Grounding

1y ago

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Today’s podcast discussed two practices that have been gaining attention for the potential health benefits: forest bathing and grounding. Forest bathing, or Shinrin-yoku in Japanese, involves immersing oneself in nature with the help of sight, touch, smell, and sound. It is associated with lowered cortisol levels, improved mood, and a boost to the …

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Nicki Redding – The Hive Wellness Spa

1+ y ago

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American Small Business Spotlight In this episode, we sit down with Nicki Redding with The Hive Wellness Spa. 1915 John Stockbauer Dr, Victoria, Texas (361) 446-4494 thehivewellnessspa@gmail.com Call the feedback line 713-568-6361 to get your business spotlighted! produced by Fresh Media Works http://www.freshmediaworks.com Call the feedback line 7…

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Jennifer Navarrete – Blockchain Content Creation

2+ y ago

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Riding with the window down… This one features Jennifer Navarrete discussing how and why to create content on the blockchain. You no longer have to give away your text, audio or video… you can get paid for it! Some of what we discussed: Crypto Content Creators w/ Shaine Mata: Web: https://cryptocontentcreators.com YouTube: https://www.youtube.com/c…

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Cody Marx Bailey – Self-custody your crypto

2+ y ago

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Riding with the window down… This one features Cody Marx Bailey discussing self-custody your crypto. If you have your coins on exchanges like Coinbase, Robinhood etc., this is for you. Why you should and how to do it. This was from an impromptu webinar Cody presented and is extremely important as crypto starts to gain […] The post Cody Marx Bailey …

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Podcasting – Are You In?

3+ y ago

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Riding with the window down… This one covers: Takin’ Care of Business by Bachman Turner Overdrive (BTO) Podcasting Lone Star Podcast Network Author of “ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL COACH“ Author of “ROCKET MAN: The story of D.W. Rutledge and Judson High School Football Dynasty” Author of “Lame Jokes Rule: Volume I…

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Twitter audio, Lost Cities review, Social Media censorship

4y ago

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Riding with the window down… This one covers: Stereo Hearts by Gym Class Heroes featuring Adam Levine Twitter Voice Social media censorship Lost Cities with Albert Lin Lone Star Podcast Network Call the feedback line 713-568-6361 and let me hear what you have to say! Mp3 Link The post Twitter audio, Lost Cities review, Social Media censorship appea…

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Save Cape’s Dam – The Issues

4y ago

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Riding with the window down… This one covers: Down in the River to Pray by Allison Krauss SaveTheSMTXRiver.org CapesPark.com Lone Star Podcast Network Call the feedback line 713-568-6361 and let me hear what you have to say! Mp3 Link The post Save Cape’s Dam – The Issues appeared first on Riding with the window down....…

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GODcast – Join me on a Soundseeing Tour

4+ y ago

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Riding with the window down… This one covers: Riders on the Storm – The Doors A long list of former soundseeing episodes Lone Star Podcast Network Call the feedback line 713-568-6361 and let me hear what you have to say! Mp3 Link The post GODcast – Join me on a Soundseeing Tour appeared first on Riding with the window down....…

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Matt Diggs and Chris discuss their upcoming new show

4+ y ago

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Riding with the window down… This one covers: The Police – Every Little Thing She Does is Magic Matt Diggs and Chris will soon be launching a new podcast series Matt’s background How they came to form this money-saving, adventure-loving duo Mystery shopping Travel hacking Food hacking Financial hacking Lone Star Gridiron Lone Star Podcast […] The p…

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10079 – Merle Haggard and a positive attitude

4+ y ago

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Riding with the window down… Just a quick show about COVID-19 conspiracies and what you can do when it feels like you are helpless. This one covers: Merle Haggard Greatest Hits COVID-19 conspiracy theories Central Texas Small Business Spotlight Staying positive Call the feedback line 713-568-6361 and let me hear what you have to say! […] The post 1…

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10068 – Joe Diffie, Business Opportunity, Running and More

4+ y ago

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Riding with the window down… Checking in to see how everyone is doing amid all this COVID-19 craziness. This one covers: Joe Diffie videos COVID-19 map Lone Star Podcast Network (LSPN) MAF training – slow and low HR Call the feedback line 713-568-6361 and let me hear what you have to say! Mp3 […] The post 10068 – Joe Diffie, Business Opportunity, R…

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10057 – That NUmber and more COVID-19 Thoughts

4+ y ago

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Riding with the window down… First show in awhile. This one covers: The big number in the title of the show Central Texas Small Business Spotlight Texas HS Football Coaches Show The Marketing Drive Texas High School Football Hall of Fame Show Skeptic Texan MAF training – slow and low HR Call the feedback line […] The post 10057 – That NUmber and mo…

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10046 – I End My Podcast Quarantine to Talk Covid-19 corona virus

4+ y ago

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Riding with the window down… First show in awhile. This one is all about the COVID-19 corona virus. Peter Attia, MD https://peterattiamd.com/ Instagram https://www.instagram.com/peterattiamd/ Twitter https://twitter.com/PeterAttiaMD Apple Podcast https://itunes.apple.com/us/podcast/the-peter-attia-drive/id1400828889?mt=2 Bing Covid Map https://www.…

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9877 – Ant Man and the Wasp on Pop Cult Net

6y ago

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Rather than write a review of Ant Man and the Wasp, I was invited again to Pop Cult Net and we discussed the film. Check it out. by Chris Doelle RATING 8 out of 10 [amazon_link asins=’B07F1HTM3K,1302909061′ template=’ProductCarousel’ store=’internatio05d-20′ marketplace=’US’ link_id=’47fb23d2-89ef-11e8-b045-f9e3893f7e93′] Mp3 Link The post 9877 – A…

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9871 – MoviePass, will it survive?

6y ago

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As many of you know, I am a big proponent of MoviePass. I was asked recently to be a guest on the Pop Culture Cosmos (PCC Multiverse) by host Gerald Glassford to discuss the future of the theater movie subscription service. The 9871 refers to this being the 9,871st podcast I have created since my first […] The post 9871 – MoviePass, will it survive…

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9867 – A Quick Show with Alexa

6y ago

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Earlier this month, I told you I got the Amazon Echo and after playing around with it a bit, decided to do a show with her. The idea is to learn what are called Alexa Skills so I can get Lone Star Gridiron content out in a voice-first format. Since she is a voice-first device, […] The post 9867 – A Quick Show with Alexa appeared first on Riding wit…

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A Quietly Good Film and Podcast

6y ago

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A Review AND a Bonus Podcast! Once again, I was invited to co-host a relatively new podcast called Pop Cult Net produced and hosted by James Baker (JB.) In the show, James looks at the latest news in movies, tv shows, gaming, anime, comics and everything else in Pop Culture. This time we reviewed the show […] The post A Quietly Good Film and Podcas…

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Jennifer Navarrete Podcasts

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