Jessica Guzik public
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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, jo ...
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Jump into the lives of Megha and Varsha as we talk about our current society and learn more about who we are and share different ways on how we can all grow and develop as human beings. We interview many professional/famous guest speakers to share their stories. We hope this podcast is a fun way to empower and enlighten! Check out our website for more details and updates! http://www.meghavarsham.com/
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If you’ve been trying to build confidence but feel like you’re stuck on an emotional rollercoaster, today’s episode is for you. In this episode I’m breaking down the #1 thing I see getting in the way of women building confidence, and I’m sharing my unique process for eliminating this mindset barrier so you can feel strong & solid about yourself onc…
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If you want to get noticed and promoted in your corporate career, verbal communication is an essential skill to master. People think that developing a powerful verbal communication style is super hard, and in today’s episode, I want to demystify it and show you how it can be easy. If you’re ready to uplevel the way you communicate, today’s episode …
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If you want to become a more confident, vocal participant in meetings then today’s episode is for you. I know speaking up and using your voice can feel intimidating, but with focus and determination, you CAN develop the confidence to take up space and be a thought leader in the room. If you’re ready to make that transformation - today’s episode wil…
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Are you struggling to find your voice in work meetings? It’s totally, 100% normal to struggle to find your voice when you’re in the room with leaders, and if you find yourself in a pattern of TRYING to speak up but struggling to do so, you are not alone. In today’s episode, which is part 2 of a 2-part series, I’m breaking down why this happens and …
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Are you struggling to find your voice in work meetings? It’s totally, 100% normal to struggle to find your voice when you’re in the room with leaders, and if you find yourself in a pattern of TRYING to speak up but struggling to do so, you are not alone. In today’s episode, I’m breaking down why this happens and demystifying the process of finding …
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As you transition into leadership, you’ll be expected to get things done without necessarily doing them yourself. This means your persuasion skills will have to be really top-notch so you can create impact by influencing others to support and buy into your ideas. The good news is, you don’t need to be super aggressive or inauthentic to get good at …
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If you want to develop a reputation that helps you advance into leadership positions, executive communication is an essential skill to develop. In today’s episode, we’re going back to basics and I’m explaining what executive communication actually is, & walking you through the fundamental ideas you need to grasp in order to get really good at it. Y…
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Feeling down, frustrated, or in need of a pick-me-up? Today’s episode is PERFECT for you. It’s all about how to identify, and truly connect with the things about you that make you exceptional. If you have troubles believing you’re talented, and if you tend to fixate on the negative things about yourself (vs. the positive), you absolutely must liste…
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Success in Corporate America is NOT just about hard work - it’s also about being strategic in the way you communicate the value of the work you do. The more skilled you are at selling yourself, your work, and the impact you’re creating, the more people will see you as a leader. If you feel like you’re at a plateau and people aren’t recognizing the …
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If you’re someone who cares deeply about doing your job right, today’s episode is for you. Sometimes in our quest to do our job “correctly,” we unintentionally spend a lot of time overthinking every little decision. This can slow down our execution and make it difficult for us to lead effectively. In today’s episode, I’m sharing a powerful reframe …
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In this episode, we welcome Miss Jessica Guzik! Thank you so much for joining us in this episode! With Ms. Jessica, we talk about many topics including choosing the right careers, gaining confidence, learning from your mistakes, and helpful tips about anxiety. Ms. Jessica also has a podcast called, "The art of speaking up", where she helps professi…
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Assertive communication is a non-negotiable skill for success in your corporate career - it’s how you establish a reputation as a thought leader and it’s how you make a big impact in the work you do. If you’re anything like my clients - you might struggle to communicate assertively. You may be afraid of stepping on peoples’ toes and you may struggl…
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If you work in a corporate environment in a role that requires you to interface with other teams, running into challenging coworkers and stakeholders is inevitable. While I know it can feel super frustrating, working with challenging stakeholders is a super important leadership skill to build. In this week’s episode, I’m walking you through a key m…
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If you want to feel more confident about your capabilities at work, today’s episode is for you. In today’s episode, I’m sharing a powerful mindset reframe to help you stop thinking you aren’t talented enough, and start proving to yourself that you can create any result you want with the exact skills and talents that you have. If you are ready to ST…
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Growing your self-confidence is hands down one of the single most powerful things you can do to further your career. When you feel more confident, your leadership and execution gets stronger. You start to have a bigger impact, and seeing this impacts helps you grow your confidence even MORE. You start to enter into an upward spiral where you confid…
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Assertive communication is an essential skill for elevating into leadership positions, and yet, it’s one of the top things I see my clients struggle with. In today’s episode, I’m sharing the #1 thing I see people get wrong about assertive communication, and showing you why assertiveness isn’t about being aggressive. If you’re someone who wants to f…
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Assertive communication is an essential skill for elevating into leadership positions, and yet, it’s one of the top things I see my clients struggle with. In today’s episode, I’m sharing the #1 thing I see people get wrong about assertive communication, and showing you why assertiveness isn’t about being aggressive. If you’re someone who wants to f…
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If you want to be crisp, concise and super polished when you speak - today’s episode is for you. In this episode, I’m breaking down why it can feel so hard to be concise (spoiler: it’s not the reason you think). I’m also teaching you foolproof, beginner level tools that anyone can use to help achieve a more crisp, concise verbal communication. My g…
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Your verbal communication is one of your most powerful assets when it comes to furthering your career. Strong executive communication will not only strengthen the outcomes you get in meetings, but it’ll solidify your reputation as a leader and help you advance more quickly within your company. In today’s episode, I’m sharing two simple tweaks that’…
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If you want to be super confident and compelling when you speak, today’s episode is for you. In this episode, I’m revealing the #1 ingredient when it comes to compelling verbal communication - and it might not be what you think it is (or you might know EXACTLY what it is if you’ve been listening to my show for awhile ;) If you’re ready to uplevel t…
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This week's full length episode is delayed due to some really bad luck (and bad decisions...#oops), so today I'm publishing a BONUS minisode, both to update you on the delay, and to share 3 quickfire communication tips to help you elevate your executive communication. I hope you enjoy this episode and be sure to sit tight...because I've got a regul…
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In part 2 of this episode series, I’m deep diving into the #1 key ingredient that will help you thrive in your 9-5 career. Tune in to hear me explain what this powerful ingredient is, and how to go about building it so you can achieve big success in your corporate career. Enjoy! P.S. To access the free resource library, head to https://jessguzikcoa…
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This week’s episode is a JUICY one! If you want to create big success and build big confidence along the way - you’re going to love this episode. Today I’m walking you through the 2-part framework I use to help my coaching clients achieve standout results in their careers AND build lasting, genuine self-confidence to go with it. This episode will h…
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One of the most powerful ingredients that’ll accelerate your career path is the skill of executive communication. When you master the art of speaking to executives in a way that’s compelling, persuasive, and crisp - you stand out in a BIG way and are able to facilitate deeper, more productive meetings that enhance your work outputs AND your reputat…
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If you want to have a thriving 9-5 career AND a super high quality of life outside of your career, you’re going to love today’s episode. I’m chatting with fellow coach Katrina McGhee about all things rest, taking breaks, and taking care of your wellbeing as you make big moves in your corporate career. We live in a world that tells us that we need t…
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If you struggle with impostor syndrome, aka the persistent feeling that you’re lacking the skills you need to succeed in your role - then today’s episode is for you. You might feel like you need to quick acquire new skills so you can stop feeling inadequate in your role, but the truth is - chasing skills can become a never ending task where no matt…
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Are you afraid of your mind going blank when you’re speaking? If so, you’re not alone. The fear of going blank when you’re talking is one of the biggest things I see preventing ambitious professionals from speaking up more and having a stronger voice at work. The good news? It’s a fear you can work through, and in today’s episode I’m breaking down …
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In this final episode of the assertive communication series, I’m diving into all the incredible positive changes you’ll experience when you start communicating more assertively. The truth is - assertive communication is challenging. It requires you to step up and face your fears in ways you haven’t before, and it’s SO important that you’re tapped i…
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If you’re trying to find your voice and become more assertive at work, you’ve very likely confronted the fear of saying the wrong thing. The more assertive you are, the more ideas you’re contributing, which increases the likelihood of making a faux-pas when you’re contributing. If you fear contributing something that turns out to be incorrect, you …
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One of the biggest things that prevents people from being more assertive is the fear of being judged. As soon as you anticipate shifting to a more assertive communication style, you may experience a ton of fears, like: -What if people judge me? -What if people think I sound stupid? -What if people think I’m overstepping? -What if people are unimpre…
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If you struggle to communicate assertively, you’re not alone. I’ve coached over 100 women and assertiveness is one of the most common struggles I’ve seen as a coach. The good news is, there IS a way to become more assertive and there’s a way to do it that can feel GOOD and AUTHENTIC to you. So many women worry that in order to be assertive, they ha…
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If you ever find yourself feeling stuck in your quest for growth – I want to normalize this experience and remind you that building self-confidence takes TIME. If you’re anything like my clients, you want to achieve change quickly, and you’re putting a TON of pressure on yourself to make fast progress. And while it’s totally normal to want to achie…
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Today’s episode is all about inspiring you to STICK with your career goals & dreams, even when things get difficult. In this episode, I’m sharing some reflections on the tough moments many of us experienced in 2023, and also - how those tough moments have the potential to make you STRONGER. Tune in to hear me start by reflecting on how 2023 has bee…
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Crisp, compelling slide presentations have enormous power when it comes to your career progression - when you consistently impress executives with compelling, high-impact presentations - they’ll be quick to put you on their list of employees to nurture, develop, promote, and watch. The good news is, become a masterful slide creator is totally possi…
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Ever feel like you’d do way better in your role if you just had more expertise, more knowledge, and more answers? Ever feel like you need to have all the degrees and years of experience in order to have a big impact in your role? Ever think that success is about having all the answers? If so, get ready for a radical change in perspective. In today’…
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Today I’m interviewing Sofie G., an ambitious, driven female leader and prior alum of The Art of Speaking Up Academy. In this episode, we’re diving deep into Sofie’s journey of building the confidence and clarity necessary to follow her professional ambitions and step up into a more challenging & more visible role within her company. You’ll hear us…
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If you’ve recently transitioned into a leadership role or you’re in process of doing more leadership-oriented projects, today’s episode is for you. In today’s episode, I’m explaining why it is totally normal to struggle during this transition. Leadership skills are typically learned and built as you go, which means you might be experiencing some gr…
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Today’s episode is all about mistakes. When it comes to making mistakes, here’s what I DON’T suggest you do: -Beat yourself up -Demand perfection of yourself -Use the mistake as evidence that you just can’t get it right. Instead - I want you to have an empowering relationship with mistakes. I want you to build confidence in spite of your mistakes, …
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In today’s episode, I’m putting myself in the hotseat and I’m being interviewed by fellow career coach, Ivna Curi. Tune in to hear us dive DEEP into why expertise is overrated when it comes to being an effective voice in the room, and what to focus on instead. You’ll also hear us share vulnerable stories about our own experiences finding the confid…
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If you feel like you’re a mess some days and you worry you’ll never feel confident or ‘together’ enough to succeed professionally - I have an important message to share with you. Being a powerful leader does NOT come from you being perfect and keeping it together all of the time. It comes from you knowing how to navigate the ups and downs that lead…
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If you ever find yourself caught in the fear that you aren’t skilled enough to succeed in your role, then today’s episode is for you. Impostor syndrome (aka, the persistent feeling that you’re unqualified for the work you do) is a super common mindset challenge that might be preventing you from feeling confident and performing at your full potentia…
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If you want to feel more confident about yourself and your capabilities at work, this week’s episode is for you. You don’t need to be perfect, free from self-doubt, or superhuman to grow your belief in yourself. You just need to learn to become more mentally flexible so you can show up powerfully when you’re faced with obstacles. Tune into today’s …
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Compelling verbal communication is a necessary skill for an upwardly mobile career - it helps you make a powerful impression on your audience and build a reputation that’ll help you advance upwards in your company. In this episode, I’m walking you through the #1 foundation of compelling verbal communication so you can get better at making a powerfu…
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Being a visible and vocal participant in meetings with leaders & execs present is hugely important when it comes to advancing your career - but I also know it can be incredibly intimidating and difficult. No matter how much you work on your communication skills, sometimes the experience of being surrounded by influential leaders can feel downright …
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Strong, effective verbal communication is a non-negotiable if you want to thrive in a corporate setting. The good news is, you don’t need to be the smartest, most charming, or most experienced person in the room to communicate effectively. All you need are a few simple foundational communication skills that even a total beginner can get good at. Tu…
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If you struggle with negative thoughts and negative self-talk, today’s episode is for you. Today I’m walking you through some common psychological habits that can amplify negative thinking, and offering you tools and suggestions to help make sure these negative thoughts don’t get in the way of you making bold choices that help you stand out in your…
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Today I'm doing something different.... Instead of sharing a tip or lesson with you, I wanted to ask you what YOU most want to hear about. If you could take 2 or 3 minutes and tell me what the single biggest challenge you’re struggling with is… It would mean the world to me, and It’ll help me shape my upcoming podcast episodes around the topics you…
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If you want to be a highly effective verbal communicator, today’s episode is for you. You might think you need to always sound super crisp and super polished in order to communicate effectively - but in this episode I’m going to show you why that isn’t true, and help you see that releasing the pressure to sound perfect will actually help you be MOR…
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