Best Jill Gottenstrater Podcasts (2024)

1
Episode 33: Tips for Finding Creative Inspiration 20:29

5M ago20:29

20:29

In this episode, we dive into the concept that our richest sources of inspiration often come from within. We discuss how creating in your personal space and interacting with your materials can spark significant creative breakthroughs. We also touch on the importance of recognizing what ignites your creativity and how revisiting work you initially d…

1
Episode 32: Fun Updates for the Mama Judy & Jill Podcast 10:50

7M ago10:50

10:50

Mama Judy and I have some fun updates to share with you on the podcast today! Join us as we share the new podcast schedule, what's coming to our Youtube channel, and why we made these changes. We are so grateful you choose to spend time with us each week and we hope the updates will be fun for you and will allow you to engage with us in new ways! T…

1
Episode 31: How Flexibility Will Fuel Your Art Practice 29:24

7M ago29:24

29:24

This week, Mama Judy and I unravel the power of flexibility in both art and your daily life to stretch your boundaries and discover a path to personal evolution. Flexibility can allow us to do things that we normally wouldn't do, or we would resist in the beginning -- it's a simple concept, but one that we need to pay attention to in order to flour…

1
Episode 30: How to Choose An Inspiring Word for the Year 28:19

7M ago28:19

28:19

In this episode, we offer a simple exercise to choose a single, guiding word for the new year. This is a powerful exercise that I (Jill) have done for more than a decade and serves as an anchor focus to guide your steps throughout the year. Mama Judy also offers an innovative approach to adapting this exercise. She reveals how to leverage it as a t…

1
#29: Embracing Death in the Creative Process to Let Something New In 24:57

8M ago24:57

24:57

In this episode, we talk about the transformative power of 'death' within the realm of creativity. Join Mama Judy and I as we explore the concept of 'death' not as a literal end but as a metaphorical passage - the conclusion of one artistic endeavor and the beginning (or birth) of another. Throughout an artists journey, there will be small deaths t…

1
Episode 28: Best Artistic Advice Given - Our Listeners Share 24:28

8M ago24:28

24:28

In this episode, Mama Judy and I share insights from YOU, the listeners. We posed this question on Instagram>> What is the BEST piece of advice you've received that has influenced your art? We got so many GREAT responses and are thrilled to be sharing them here with you today! Take these nuggets of advice and use them to inspire and guide you in yo…

1
Episode 27: Self Compassion: a Vital Ingredient to Creativity 29:15

8M ago29:15

29:15

In this episode, Mama Judy and I explore the importance of extending compassion to ourselves in order for our creative lives to flourish. We chat about the differences between internal and external criticism and how neglecting self-compassion for both can swiftly dim your creative spark. Tune in for practical tips on cultivating self-compassion dai…

1
Episode 26: The Magic State of FLOW in the Creative Process 24:32

8M ago24:32

24:32

Ever wonder why time flies when you're lost in art or how your artistic journey takes unexpected, yet gratifying turns? This is the magical state of FLOW. Join us as we explore the the concept of flow state and its PROFOUND influence on your creativity. While you can't force flow state, we'll share some practical techniques to create a conducive en…

1
Episode 25: Overcoming Creative Resistance 29:09

9M ago29:09

29:09

Have you ever sat down to create and the next thing you know you're folding laundry or watching Netflix? You're likely encountering RESISTANCE... an invisible force that every single person on earth experiences. Join us, this week, as we explore the subtle force of resistance that often crops up in an artist/creative's journey. Overcoming creative …

1
Episode 24: Art, Instagram, and Inspiration: A Chat with Miniature Book Artist Wanda Katz 46:02

9M ago46:02

46:02

Wanda Katz creates the most magical miniature books. She's relatively new as an artist, exercising her creative aptitude daily in her wonderful studio in the UK, after an early retirement of translating for the United Nations (she's fluent in Italian!) at the age of 50. Wanda has always had an aesthetic eye, but to call herself an "artist" may have…

1
Episode 23: Art and Nature - A Beautiful Intersection That Fuels Creativity and Well-Being 26:30

9M ago26:30

26:30

This week, Mama Judy and I explore how stepping into the great outdoors not only fuels your creativity but also works wonders for your wellbeing. It's scientifically proven that the calming effects of nature can reduce anxiety, a perfect antidote when tackling new art projects or techniques. Whether it's the sea's soothing sounds or the quiet solit…

1
Episode 22: Unlocking Creativity - A Chat with Kimberly Mason 42:58

9M ago42:58

42:58

Creativity is often a deeply personal and transformative process, but many of us find ourselves held back by fear and self-doubt. In this week's episode, we dive into this critical intersection of creativity and fear with our special guest, Kimberly Mason. A busy wife, mother, and pathologist by profession, Kimberly shares her personal journey of l…

1
Episode 21: Together At Last: Our In-Person Podcast and Gratitude Giveaway 8:43

10M ago8:43

8:43

We’ve got something special to share with you in this podcast episode. It’s a bit different this time because Mama Judy and I (Jill) are together in the same room, and let us tell you, the joy of recording in person was incredible! But here’s the best part – it’s not just about us. This episode is a big shoutout to our amazing creative community. Y…

1
Ep 20: How Emotions Shape Our Creative Journey 31:11

10M ago31:11

31:11

Have you ever looked at a piece of art and wondered about the feelings that inspired the artist? Can you imagine how their happiness, sadness, anger, or love influenced every brushstroke and color choice? We’re going to explore how our emotions have a big impact on our creative output. We’ll share our own experiences and talk about how our inner an…

1
Episode 19: Embracing Boredom - How Idle Moments Fuel Creative Growth 23:04

10M ago23:04

23:04

Ever wondered how embracing boredom can fuel your creativity? Join Mama Judy and myself as we redefine boredom. Instead of filling every moment of the day with busyness, we invite you to embrace those idle moments as golden opportunities to declutter your thoughts and let your imagination fuel your creativity. Instead of fearing boredom, let's repu…

1
Episode 18: Understanding Yourself - The First Step to Creative Growth 34:06

10M ago34:06

34:06

In this episode, we dive into an essential part of the artistic process – self-understanding. Mama Judy and I share our personal stories and lend insights on how traits like procrastination, laziness, a get-it-done mindset can greatly influence the creative process. We also chat about how the artistic medium you choose might be influenced by your p…

1
Episode 17: A Chat with Artists (and mother/daughter duo) Bee Sieburg and Molly Courcelle 43:12

11M ago43:12

43:12

In this episode, Mama Judy and I had the pleasure of chatting with Bee Sieburg and Molly Courcelle, mother-daughter duo who both happen to be successful professional artists in Asheville, NC. Bee and Molly each share their own stories of how they came to be the artists they are today. From where they draw from for inspiration in their art, to what …

1
Episode 16: The Perfection Trap: Why Seeking Perfection in Your Art Can Hold You Back 23:11

11M ago23:11

23:11

In this episode, Mama Judy and I (Jill) are diving deep into the challenges of perfectionism in the realm of creativity. If you’ve struggled with perfectionism, you know it can take serious hold of your creativity and imagination – acting like a brake – stripping away the joy, spontaneity, and natural flow that fuels the artistic spirit. We talk ab…

1
Episode 15: The Power of Commitment in Your Art Practice: Exploring Dedication, Balance, and Freedom 27:28

11M ago27:28

27:28

Mama Judy read something about commitment to art recently that turned the lightbulb up in a way that gave her a renewed desire to be committed to the entire process of a creative journey, NOT just the easy and fun stuff! So this week we decided to explore some different angles of the word commitment – different ways that we hope might spark you to …

1
Episode 14: Why Do We Do Art? 27:11

11M ago27:11

27:11

This week Mama Judy and I are diving into the age-old question of why humans are drawn to create art. We discuss how art provides you with a way to express the inner part of your being – a way that traditional forms of communication can’t express. Mama Judy shares how doing art can physiologically change your body, alleviating anxiety and pain. And…

1
Episode 13: The Power of Getting Together to Make Art with Other Creatives 25:01

12M ago25:01

25:01

In this episode, Mama Judy and I talk about something we both love to participate in: what we call artist playdates! There is such connection and creative growth in coming together with other artistic souls, whether it's an intimate session with just one other person or a larger gathering. A playgroup is designed to be a nurturing space where you c…

1
Episode 12: How to Create Rituals, Routines, and an Environment to Confidently Make More Art 36:34

12M ago36:34

36:34

In this episode, Mama Judy and I talk about the importance of carving out a personal space AND time for your art practice. By doing this, you lay the groundwork for creativity and help yourself build a consistent routine for engaging with your art. We share our own tried-and-true rituals and routines and hope that something you learn will inspire a…

1
Episode 11: Enrich Your Imagination to Fuel Creativity 24:49

12M ago24:49

24:49

Remember how we used to make up amazing stories and worlds when we were little? It's easy to lose that magic as we grow up with so many other things going on. In Episode 11, we're going to talk about how to bring back that sense of wonder and excitement we had as kids. We'll share some fun exercises to help you be more creative, which can also make…

1
Episode 10: Authentic Art From the Authentic Self 33:43

1y ago33:43

33:43

Our conversation this week is about creating authentic art. Authentic art feels genuine in its creation. It reflects your own, personal style. And it provides a small glimpse into your soul! In our previous talks on the pitfalls of imposter syndrome and comparison, we described how these stifle our creativity. Similarly, they shield us from our aut…

1
Episode 9: Art Can Heal (Part 2) - An Interview with Val Vaganek 42:52

1y ago42:52

42:52

In part 2 of Art Can Heal, Mama Judy and I talk with Val Vaganek and look at ways art has helped her overcome trauma and how it continues to. Using objects from her life that previously triggered painful emotions, Val reshapes their significance with her art. The trauma these “artifacts” represent may not have been thoroughly verbalized, but art ha…

1
Episode 8: Art Can Heal (Part 1 of 2) 41:06

1y ago41:06

41:06

Art can be a powerful force in overcoming pain - both emotional and physical. In Episode #8, Mama Judy and I share our experiences in practicing art as a way to heal from past traumas. When a person engages in the act of creation, we often shift our attention away from pain. Diversion is useful in this way and can lessen the severity of our sufferi…

1
Episode 7: Comparing Ourselves to Other Artists 22:18

1y ago22:18

22:18

Artists often find themselves caught in the grip of what is commonly known as "comparison syndrome," which bears striking similarities to the toxic mindset we discussed just last week - imposter syndrome. In episode #7, Mama Judy suggests that the reason for these debilitating conditions might be our need for validation from others. When we start f…

1
Episode 6: Is Imposter Syndrome Affecting Your Art? 25:28

1y ago25:28

25:28

As artists continuously aspiring to new creative heights, it’s only natural to question our status along the way. “Am I going the right way?” and “Do I belong here?” are questions worth considering. But if you find yourself struggling to answer these in the affirmative, you might relate to what is known as “imposter syndrome”. We cover this topic i…

1
Episode 5: A Look at Mistakes in the Creative Process 26:44

1y ago26:44

26:44

In Episode 5, Mama Judy and I take a look at perceived mistakes which inevitably occur in the creative process. Sometimes, when we're working on our art, we're too focused on making everything perfect and following a specific plan. We end up worrying too much about the end result and forget to enjoy the journey. The truth is, these "mistakes" are j…

1
Episode 4: Tips for Successful Travel with Art - Mobilize Your Creativity 34:51

1y ago34:51

34:51

It’s vacation season for a lot of us, so in Episode 4, we offer tips for maintaining artistic connection throughout our travels. Whether venturing by road, rail, or sky, there are practical steps we overlook in preparation for mobilizing our creativity. A bird-watcher would be certain to pack their binoculars before heading to Mexico to witness the…

1
Episode 3: Finding Inspiration to Spark the Creative Process 29:21

1y ago29:21

29:21

In this episode, Mama Judy and I continue our exploration of finding ways to get “unstuck” and allowing inspiration to guide us to artful action. Inspiration is all around us, all the time. We share our trusted sources of inspiration and talk about how they’re able to pull us back into artistic expression. To me, art is the manifestation of joy. In…

1
Episode 1: Why Is Art Important and an Introduction to Our Podcast 31:56

1y ago31:56

31:56

In our very first podcast episode, we introduce ourselves and highlight our relationships with art. By the way, Mama Judy is a life-long artist, and I’m more of a newbie – so wherever you fall on the artistic spectrum, you’ll feel right at home. We touch on our goal of helping others discover their artistic expression by overcoming the many and deb…

1
Episode 2: Getting Unstuck and Priming the Creative Pump 27:41

1y ago27:41

27:41

Are you an artist who often finds yourself stuck at the starting line, facing a blank canvas or an empty page? Join us as we dive into the challenges of beginning a creative project. We share practical strategies to overcome creative paralysis such as the importance of taking small steps, exploring the power of your childlike curiosity, finding ins…

1
Introducing the Mama Judy & Jill Podcast 2:47

1y ago2:47

2:47

Welcome to the place where we, Mama Judy (bonus mom) and Jill (bonus daughter), have conversations all about art and the creative process. We chat about finding inspiration for artistic expression, conquering the hurdles that hinder creativity, and empowering the creative spirit. Along the way, we share techniques, tips, and stories from our experi…

Podcasts Worth a Listen

Jill Gottenstrater Podcasts

Podcasts Worth a Listen

1
The Mama Judy and Jill Podcast

Judy George and Jill Gottenstrater

1
Episode 33: Tips for Finding Creative Inspiration 20:29

1
Episode 32: Fun Updates for the Mama Judy & Jill Podcast 10:50

1
Episode 31: How Flexibility Will Fuel Your Art Practice 29:24

1
Episode 30: How to Choose An Inspiring Word for the Year 28:19

1
#29: Embracing Death in the Creative Process to Let Something New In 24:57

1
Episode 28: Best Artistic Advice Given - Our Listeners Share 24:28

1
Episode 27: Self Compassion: a Vital Ingredient to Creativity 29:15

1
Episode 26: The Magic State of FLOW in the Creative Process 24:32

1
Episode 25: Overcoming Creative Resistance 29:09

1
Episode 24: Art, Instagram, and Inspiration: A Chat with Miniature Book Artist Wanda Katz 46:02

1
Episode 23: Art and Nature - A Beautiful Intersection That Fuels Creativity and Well-Being 26:30

1
Episode 22: Unlocking Creativity - A Chat with Kimberly Mason 42:58

1
Episode 21: Together At Last: Our In-Person Podcast and Gratitude Giveaway 8:43

1
Ep 20: How Emotions Shape Our Creative Journey 31:11

1
Episode 19: Embracing Boredom - How Idle Moments Fuel Creative Growth 23:04

1
Episode 18: Understanding Yourself - The First Step to Creative Growth 34:06

1
Episode 17: A Chat with Artists (and mother/daughter duo) Bee Sieburg and Molly Courcelle 43:12

1
Episode 16: The Perfection Trap: Why Seeking Perfection in Your Art Can Hold You Back 23:11

1
Episode 15: The Power of Commitment in Your Art Practice: Exploring Dedication, Balance, and Freedom 27:28

1
Episode 14: Why Do We Do Art? 27:11

1
Episode 13: The Power of Getting Together to Make Art with Other Creatives 25:01

1
Episode 12: How to Create Rituals, Routines, and an Environment to Confidently Make More Art 36:34

1
Episode 11: Enrich Your Imagination to Fuel Creativity 24:49

1
Episode 10: Authentic Art From the Authentic Self 33:43

1
Episode 9: Art Can Heal (Part 2) - An Interview with Val Vaganek 42:52

1
Episode 8: Art Can Heal (Part 1 of 2) 41:06

1
Episode 7: Comparing Ourselves to Other Artists 22:18

1
Episode 6: Is Imposter Syndrome Affecting Your Art? 25:28

1
Episode 5: A Look at Mistakes in the Creative Process 26:44

1
Episode 4: Tips for Successful Travel with Art - Mobilize Your Creativity 34:51

1
Episode 3: Finding Inspiration to Spark the Creative Process 29:21

1
Episode 1: Why Is Art Important and an Introduction to Our Podcast 31:56

1
Episode 2: Getting Unstuck and Priming the Creative Pump 27:41

1
Introducing the Mama Judy & Jill Podcast 2:47

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