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The Jocs and Docs Show

The Jocs and Docs Podcast

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The Jocs and Docs Podcast: The only podcast solely dedicated to the discussion of the most relevant injuries and repercussions in sports. The views of this show are strictly our own personal opinions and are in no way affiliated with any institution or any of our employers. All medical knowledge expressed is solely based off our own knowledge and no private patient information was obtained or used to formulate these opinions.
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Her, Him and Him!

Kellz, Joc, Kyrie and Whit

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Have you been looking for a podcast that will have you laughing out loud, look no further! A couple and their friends having a few micro brews, making fun of each other and sharing funny thoughts about life. Each host brings a few topics to the table but we do not tell the others what the topics are. Tune in for surprise topics and organic reactions. This is a conversation between friends and we would like for you to join us! Available on all major streaming platforms!
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James O'Connor aka Joc is a Leadership and Team Success Coach, Entrepreneur, National Speaker, 2 sport National level competitor, and recently an Ultra Marathoner. This Podcast is all about deconstructing the habits, actions and routines of successful individuals from AFL Football Players and Coaches, Olympians, World Class Motivational Speakers, Millionaires, Professors and More! This allows you to learn and take away great tips, strategies and steps to take your own game to a new level! Wh ...
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This podcast is created to help teach and guide new tattoo artist in the right direction to become a professional. Also fun stories and just tattoo talk! All from Celebrity tattoo artist Tattoo Ortiz known for tattooing Tech N9ne, Bizzy Bone, Lil Flip, Lil Scrappy, Yung Joc, Kutt Calhoun, Kid from Kid N Play, D Loc The Gill God, Twisted Insane, Yukmouth, Young Noble ( The Outlawz) and many more!
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#1 Podcast for Black Fatherhood! Our official podcast hosted by our Co-Founder Jesse Alex unpacks the many joys and hurdles of black fatherhood with our celebrity guests. Jesse, who grew up without a Father, and recently reconnected with his Dad after 21 years, uses this platform as a learning experience as we talk to your favorite celebrity dads about their journey through parenting, careers, mental health, and the balance of it all. Most times, when celebrities are interviewed, it's about ...
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Wellness Revolution Podcast

Wellness Revolution Podcast

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The Wellness Revolution is dedicated to redefining what it means to be, look, and live well. From self-love and body acceptance to issues of class, the LGBTQ community, and fatphobia in the health and wellness industry, the revolution is all about bringing previously overlooked conversations to the forefront of modern day wellness.
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Dave Eddy, the Director of Dynasty Baseball, at fantasysixpack.net is joined by Nick Zaniboni and Jason Beckner each week to discuss all things Dynasty Baseball. The guys will discuss recent MLB news and how it affects the Dynasty landscape. Talk about one of their favorite prospects in their "Down on the farm" segment. Finally they go through some buy/sell/hold. You can check out the livestream every Tuesday night at 8pm EST on YouTube. Join them for helpful information, good laughs and an ...
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Episode 139 brings Brett Henderson to the show. He is currently Head of Development and Backline Coach at Port Melbourne FC in the VFL. Prior to this role he spent a number of years at Williamstown FC in a numerous coaching and development roles, he was Head Coach of the Bendigo Pioneers in the (now) Coates Talent League and a number of local coach…
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Listen, subscribe & review on Apple Podcasts, Spotify, or Podchaser. You can also download the episode. Don't forget to sign up for our newsletter! Thanks for your patience. Apologies for this one being released almost a year after recording. Once again, I take advantage of a convention was the occasion to interview a wide range of TTRPG enthusiast…
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It's time to find more win's in footy. The day's of having only one winner each season, only one team seen as having a successful year needs to change. We need to open up the landscape and celebrate the many other teams who have had a great season. I suggest that the finalist teams (8 in the AFL... or whatever your competition has in local, state, …
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James Depane is a return guest (previously episode #113) and is the current Futures Head Coach of East Fremantle. During this episode we discuss his learnings, experiences and lessons of coaching this past season in that role. We discuss the importance of players getting experience in multiple roles, covering learning styles of players when coachin…
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In this episode we chopped it up with the legendary singer Ruben Studdard, known for his hit record "Sorry for 2004" about everything from his upbringing, relationship with this parents, who he is as a Father, his singing career, and much more. Tune in for an impactful conversation as we learn more about who #rubenstuddard is as a black man and #fa…
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In this thought-provoking episode of "What If God Came Down?," we explore the profound implications of a divine presence descending to Earth. Would humanity's behavior improve out of awe and reverence, or would the loss of genuine free will create unforeseen consequences? Join us as we discuss the moral and ethical dilemmas surrounding forced right…
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Steve Symonds is a return guest to the show (previously Ep#40) and we discuss his new role as a High Performance Coach specialising in Team Performance, Leadership and Team Culture. Steve was previously the Senior Coach of Collingwood Fc AFLW team between 2019-2023, head coach in SANFL with Norwood Women's team and numerous other positions as coach…
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Episode 135 brings current Carlton Football Club Development coach Tom Langford to the show. Having previously coached at local level with Waverley Football Club and a Development Coach at Richmond FC VFL team, 'Langers' shares his journey from playing state level football to coaching. We discuss being a playing coach and how to do that effectively…
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Shannah Kennedy is an Executive Coach and strategic life planner who has helping elite performers for over 20 years. During this episode we discuss her expertise on creating plans and direction, her views on elite performance and how to achieve it, confidence vs competence and the relationship between the two, myths and mistakes in relation to elit…
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Gavin Brown is a Collingwood great; AFL Hall of Fame Member, Collingwood team of the century, Captain, 2x All Australian and 3x Best and Fairest winner. He went on to coach at AFL level for Collingwood , Carlton and North Melbourne. He was VFL Coach for Collingwood in 2008. During this episode we discuss his journey into playing at AFL level, what …
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Episode 132 brings the current Senior AFLW Coach of Carlton Football Club - Matthew Buck. Bucky was initially a guest on the show over 2 years ago (episode #61) and it was great to get an in-depth look at his rise to a senior coaching role in the AFLW. We discuss the process to become an AFLW coach, his current program and some of the extra program…
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In this episode we chopped it up with Yung Joc his upbringing, who he is as a Father, his relationship with his oldest son Amoni, how he balances having 9 kids with 5 baby mothers, and he also shares a heartfelt letter to his Dad. Tune in for an impactful conversation as we learn more about who #yungjoc is as a black man/father, SALUTE! You can now…
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Episode 131 brings Nick Cox to the show. "Coxy" is the current Head Coach of Dandenong Stingrays in the u18 Coates Talent League competition, a position he has held since 2019. During this conversation we discuss identifying talent and developing it, key principals for better and more consistent footy performance, giving feedback and how to do it, …
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Episode 130 guest is John Deitz, current futures Head Coach and North Queensland Academy manager for the mighty Gold Coast Sun's. During this episode we cover a range of topics including the development plans of young players in Queensland under his watch, how to implement those plans, state of affairs in Queensland and Aussie rules footy, Damien H…
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In this episode we chopped it up with legendary rapper #PushaT about who he is as a Dad, how his relationship with his late parents shaped his life, his admiration he has for his Father, advice he’s received from Pharrell about fatherhood, how having his son at 42 changed his life for the better, and more. Tune in for an impactful conversation as w…
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Natalie Wood join's the show for episode 129, current Senior Coach for Essendon Football Club AFLW team. Formerly assistant coach and Western Bulldogs and Geelong AFLW sides, along with Geelong VFLW Senior Coach. Natalie had a extinguished playing career with Darebin Falcons and Melbourne Uni including 3x All Australian. During this episode we disc…
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Episode 128 brings the current AFLW Senior Coach of Adelaide Crows and two time Premiership winning coach to the show: Matthew Clark. He also had a decorated AFL career playinig over 250 AFL games with Brisbane Bears, Adelaide Crows, and St Kilda. During this episode we discuss the key's to success in his current coaching role with Adelaide Crows a…
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During this episode we welcome back Andrew Sturgess (episode #98) and discuss his foray into the AFL coaching world with the Fremantle Dockers FC as a development coach. We discuss his preparation for such a role, what has held him in good stead as he undertakes the role, moving his family interstate to WA, coaching courses, books and documentaries…
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Listen, subscribe & review on Apple Podcasts, Spotify or Podchaser. You can also download this episode. Don't forget to join our newsletter if you don't want to miss any of our content. Please subscribe to The Rolistes Youtube Channel, click the "Like" button, and write comments. https://youtu.be/Lvfn4hOgvoA Follow us on Twitch and contribute LIVE …
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Boris is the current next Gen Academy coach at Essendon Football Club along with Senior Coach at Swinburne University Women's Team. During this episode we discuss a range of topics from common coaching mistakes, key principals for better and more consistent footy, myths and mistakes in training and an AFL coach he admires. We also discuss his teach…
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Listen, subscribe & review on Apple Podcasts, Spotify or Podchaser. You can also download this episode. Don't forget to join our newsletter if you don't want to miss any of our content. Please subscribe to The Rolistes Youtube Channel, click the "Like" button, and write comments. https://youtu.be/uraaVdweRYQ Follow us on Twitch and contribute LIVE …
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Listen, subscribe & review on Apple Podcasts, Spotify, or Podchaser. You can also download this episode. Sign up for our newsletter! Don't forget to join our newsletter if you don't want to miss any of our content. Please also subscribe to The Rolistes Youtube Channel, click the "Like" button, and write comments. https://youtu.be/nS9ynjK5x88 Lifted…
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In this episode we chopped it up with NBA Legend #Shaq about who he is as a Dad, his relationship with his (step) Father and Biological Father, who his favorite kid is, how his new goal as a parent is to create nepotism, what Shaq as a grandparent looks like when the time comes, and much more. Tune in for an impactful conversation as we learn more …
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Listen, subscribe & review on Apple Podcasts, Spotify, or Podchaser. You can also download the episode. Don't forget to sign up for our newsletter! Huge thanks to Mira and Fiona for welcoming me to the Dragonmeet PodcastZone 2023! As usual, my favorite convention was the occasion to interview a wide range of TTRPG enthusiasts about their project: A…
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In this episode we chopped it up with actor and comedian Lil Rel, known for his roles in Get Out, Bird Box, Judas and the Black Messiah, Uncle Drew, his own comedy specials, and most recently Dashing Through The Snow and Good Burger 2. In this episode we talked about his career and what's next for him, his relationship with his Father, who he is as…
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As I record and post this first podcast for 2024, two of the great American Football Coaches retire/resign. Legendary coaches Nick Saban with Alabama University and Bill Belichick with New England Patriots. These two coaches had unprecedented success with Nick Saban 7 time National College Championships and Bill Belichick 6 time super bowl winner. …
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Listen, subscribe & review on Apple Podcasts, Spotify, or Podchaser. You can also download this episode. Don't forget to join our newsletter if you don't want to miss any of our content. Please also subscribe to The Rolistes Youtube Channel, click the "Like" button, and write comments. https://youtu.be/Yqv-HBA4ETQ?si=rDeilsu8IaBDIAqP Follow us on T…
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**00:23 — Intro** **01:16 — Cheat Code** **01:55 — Difference between a To-Do List and Priority List** **03:46 — Benefits of Using the Priority List** **05:55 — The Power of Prioritization** **08:20 — Science Behind the Priority List** **09:22 — Eisenhower Matrix** **14:45 — Open Conversation about the Priority List** **22:44 — Conclusion** Join us…
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We are excited to offer for the first time to footy players the opportunity to take part in our Sunday Footy Sessions and our Private AFL Coaching Sessions! These are a great opportunity to take your footy games to another level by working closely with Joc on a whole range of footy skills and building your footy knowledge. We will focus on making y…
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During this episode Joc describes the 10 things to do and not to do this Christmas break. 1. Train with Footy's 2. Do not overtrain 3. Don't do nothing 4. PB this Christmas break 5. Conditioning & weights is key focus 6. Take a break and reflect on first part of preseason 7. Have quality time with family and friends 8. Educate yourself - one thing …
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We welcome back Tyson Popplestone to the show (Previously Ep #5, #58, #100) to discuss pre season running programs and the importance of having them tailored to your specific needs. We discuss injury prevention strategies that is a part of a runners program and how that can help footballers stay on the oval longer. We chat everybody's favourite pre…
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Intro - 0:27 Segment 1 - 0:36 Segment 2 - 5:03 Segment 3 - 17:04 Summary - 30:15 Maximizing Investments, Growing Wealth, and Effective Debt Strategies In this episode, we'll provide valuable insights into maximizing your investments and savings, growing your wealth, and implementing effective strategies for debt repayment and expense management. We…
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Australian Football Hall of Famer Anthony Koutoufides joins the show for episode 118. A Carlton Football Club legend, he was a premiership player in 1995, AFLMVP in 2000, 2x All Australian, 2x Best and Fairest winner, Carlton Captain and plenty more! We cover a lot during this conversation from his early football years and how athletics helped his …
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James Tsitas is a current Gold Coast Suns Player heading into his 3rd season. He was drafted in the 2021 pre season draft which was 8 years after he missed his first draft in 2013. During those eight years he played for North Ballarat, Geelong VFL, and Woodville West Torrens. It included winning the best and fairest in 2017 and won the Magarey meda…
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What are you doing this offseason and preseason to get better as a coach? How can you get better? What resources are there for you as a coach to get better? Why do we always ask players to do extra and work on their craft but not always coaches? Why it is important to invest in your coaching. During this episode Joc answers these questions and take…
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