Joey & Jessi public
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Two girls from London and Essex chatting about mental health, pop culture and random shenanigans. Hosted by Vic and Jas. Holla at us using the hashtag #blackgalslivin Follow us on Twitter, Insta & TikTok https://twitter.com/blackgalslivin + https://www.instagram.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin Vic's socials: Twitter: https://twitter.com/victoriasanusi + Instagram: https://www.instagram.com/vicsanusi/ Jas' socials: Twitter: https://twitter.com/jas_bw + Instagram: ...
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GoalChat

Debra Eckerling

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The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challen ...
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Welcome back to another Love Island mini-sode! We rank our final four for Monday’s episode. We also discuss how insufferable Joey and Sean have been. The lack of airtime Ayo and Jess have been getting, as well as Jessy being the worst islander. Update: Vic was wrong Mitch didn't put a monkey emoji on Ayo's face - it was a monkey filter. Let us know…
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On this episode of GoalChat, host Debra Eckerling has a fun conversation about cooking and tech with Jerome Amos, BFAM Cooking; Debbie Kennedy, The Food Coach Academy; and Faith Kramer, author of 52 Shabbats: Friday Night Dinners from a Global Jewish Kitchen. The trio shares their love of food, cooking backstories, plating tips, and more. Favorite …
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On this week's GoalChat, host Debra Eckerling talks about #Reinventing with Howard Brown, Shining Brightly, Christopher Johnson, Calm Clear Media, and Jessie-Sierra Ross, Straight to the Hips, Baby. Howard reinvented himself after surviving stage 4 cancer twice; Christopher went from tech to running virtual events; and Jessie-Sierra reinvented hers…
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Trust is all about being real, relatable, and relevant, according to Larry Levine, Selling from the Heart. Larry, Barbara Drady of 360 Visibility, and Jim Fuhs of Fuhsion Marketing joined me for a lively, yet comprehensive #Goalchat on Trust. The trio talked about the evolution of trust, especially as it relates to sales. They also shared insights …
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Happy Monday! We are joined by the beautiful Everybody Hates HR podcast on this episode where we discuss some HR tea, and explore what you can do if anything goes wrong in the workplace! The ladies also kindly answered some of your workplace dilemmas! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our e…
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On this episode of Goalchat, host Debra Eckerling talks about fitness and fun with workout warrior Kevin Bailey, human performance expert Dr. Alexander Chriest, and holistic nutritionist Cat Dillon. Do you combine fitness and fun? Do you want to? The trio share their favorite - and least favorite - workout experiences, advice for incorporating fun …
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Hey huns! This episode we talk about traditions! Vic shares why she refused to give her parents her first pay cheque. And Jas shares arguments for why people should and shouldn’t give money to their parents when they live at home. We also dive into your dilemmas! The TikToker Vic was talking about was @Mr.Okeowo The restaurant is called Pixis Carib…
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Happy Monday! On this week's episode Jas talks about how her mental health is doing and processing the feelings that come with that. We also discuss the British way of not liking when someone gives themselves compliments and we answer a few dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our ep…
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Personal improvement goes hand-in-hand with professional success. On this episode of GoalChat, host Debra Eckerling speaks with Tammy Alvarez, Kristen Coffield, and Mort Orman about Personal Improvement. Tammy helps high level professionals in Escaping the Career Trap, Kristen is founder of The Culinary Cure, and Dr. Mort helps people through his T…
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Hey huns! Welcome back to another Love Island mini-sode! This week we discuss Mimi being up on that terrace :( and why so many of us think that could/has never been us! We also discuss how Joey is potentially ruining his brand and who we think the final 4 will be. Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad …
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On this episode of GoalChat, host Debra Eckerling had a fun conversation about Summer Activities with guests Jennifer Ballard, Holly Homer, and Babette Pepaj. Jennifer is Brand Partnerships Strategist at Motivating the Masses and Founder of Joy Scoutz, Holly is Founder of KidsActivities.com and Co-Founder of Pagewheel, and Babette Pepaj is Founder …
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Hey huns, this week we talk about food we hate lol! Please share your ones with us, do you think Vic is a picky eater? Jas shares her experience of Wireless festival, and how Central Cee is the UK Drake - who would have thought! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please…
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Hey huns! (Recorded before Sunday 14 July epsiode) This ep we discuss Uma's exit, did she make the right call? Was everyone being too harsh. We reveal our thoughts on Ayo and Mimii and how we confidently think they're going to reunite. And lastly Vic finally stops shipping Grace and Joey. Let us know your thoughts using the hashtag #blackgalslivin …
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The summer is the perfect time for reconnecting with friends, loved ones, peers, and colleagues. On this episode of GoalChat, host Debra Eckerling discusses reconnecting with Jack Gelley, Senior Marketing Strategist, iHeartMedia; Judy Herman, Relationship Wellness; and Robbie Samuels, Business and Book Launch Strategist. Jack, Judy, and Robbie talk…
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Happy Monday loves! We both went to The Recipe at the weekend and it was PHENOMENAL! We give an in depth review to our time there, Jazmine Sullivan was amazing! If you were there please let us know your thoughts and if you would go again next time. Vic has also finished Supacell so we shared our thoughts! You can send dilemmas by using this link: h…
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Hey huns! (Recorded before Movie Night 7th July episode) This ep we discuss our disappointment in the boys' actions in Casa Amour and when they came back! We also predict what we think will happen next once Movie Night airs. Let us know what you think will happen :) Let us know your thoughts using the hashtag #blackgalslivin Learn more about your a…
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Happy Mid Year 2024! On this episode of GoalChat, Joey Held, Dorien Morin-van Dam, and Jamie Pachino join host Debra Eckerling to celebrate the mid-point of 2024! Joey is a writer and voiceover artist, Dorien is a social media strategist, and Jamie is a screenwriter and playwright. The trio shared their personal and professional wins - and challeng…
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Hey huns, this week we talk about Davidos & Chioma's wedding, Netflix new show Supacell and whether we would marry for money... You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) ------------------------------------------------------------------------------…
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Hey huns! FYI we recored this before Casa Amour Sunday 30 Jun ep! On this this episode we talk about how nasty Joey and Grace has been. Black Love and our dedication to situationships. As well as Omar's unfair departure. Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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On this episode of GoalChat, host Debra Eckerling talks about Intent with Bill Haase, Innovative Strategies; spiritual mentor Terri Ann Heiman; and Lori Richardson, Score More Sales. While Bill, Terri, and Lori each approach intent from a different perspective - finance, spirit, and sales - they were all in alignment about the power and benefits of…
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Hey huns, this week Jas is back from Malta and she gives us all the tea. We also talk about a tweet we saw and how we feel about school children wearing wigs to school. What do you think? You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) ------------------…
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Hey huns!!! Welcome back to our BGL Love Island Minisode! On this ep we discuss all the couples and whether Mimi is giving what she needs to give :( Jas thinks she isn't giving much on TV and doesn't have any stand out moments yet. What do you think? Vic also thinks Joey is not Grace's type - do you agree? Let us know your thoughts using the hashta…
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On this episode of GoalChat, host Debra Eckerling talks about food and cooking with Chef Katie Chin, Wok Star Catering; Amy Jurist, Amy's Culinary Adventures; and Beth Lee from OMG! Yummy. All three guests have had other careers prior to rediscovering their love of cooking and jumping into the culinary world. Katie, Amy, and Beth share their backst…
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Hey huns, this week we briefly talk about why there’s so many shark movies! Like does anyone know. The Netflix film Jas is talking about is called Under Paris. We also answer your dilemmas! TW 37 Min. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) -----…
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On this episode of GoalChat, host Debra Eckerling talks about speaking, analogies, and props with Bobbie Carlton, Innovation Women; John Chen, Engaging Virtual Meetings; and Shelley Goldstein, Remarkable Speaking. Whether you are speaking in person, online, hybrid, or a mixture, you want your speaking to stand out. Bobbie, John, and Shelley share s…
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