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Welcome to the Real Room, a safe space where we keep it R.E.A.L! Relational, Educational, Authentic & Loving! This is a real space for real people who desire real conversations! WELCOME TO THE REAL ROOM!
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The Duo: Sports and Stuff Podcast

The Duo Sports and Stuff Podcast

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Best friends Deonte Epps and Dane Beasley talk sports, nerdy culture, and more. One stop shop for the jocks and the nerds. Episodes available wherever you listen to podcasts. Special guests featured: Omar Craddock (USA Track & Field), Jay Bilas (ESPN), Trey Wingo (Sports Host), Marcus Spears (ESPN), Master Tesfastion (Prime Video), LaJethro Jenkins (The Volume), Brian Mazique (Forbes), RJ Stern (Last Chance U), Shehan Jeyarajah (CBS Sports), Joe Lunardi (ESPN), Colin Deaver (KTSM-TV), Vic Lo ...
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Flula Borg stars in FLULA MAKES FIVE, a new sitcom presented by Boom Time! The Roberts family have just moved into their new dream house, unaware that German techno DJ Flula Benker (Borg) holds a hundred year lease to their basement -- and to the bottom shelf of their refrigerator. Also starring John Lehr, Julie Edwards, Henri Cash & Russell Horning, with guest appearances by David DeLuise, Lauren Lapkus, Alaska Thunderfuck & more! Created/Written/Produced by Flula Borg, Alex Hinton & Andy W ...
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The Extraordinary Negroes

Jay Connor and Alex Hardy

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Each week on "The Extraordinary Negroes", writers Jay Connor and Alex Hardy delve into humorous explorations of pop culture, current events, and relevant issues with some of your favorite media personalities. Previous guests include Luvvie Ajayi, Damon Young and Panama Jackson of VerySmartBrothas, April Reign, 2017 Grammy nominees KING, Jerrika Hinton of ABC's Grey's Anatomy, author and blogger extraordinaire Demetria Lucas O'Doyley, author Kiese Laymon, Eunique Jones Gibson of Because of Th ...
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Welcome to The Real Room! In today's episode John Hinton is just checking in while sharing the importance on being relational and checking in with those around us! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to get connected copy and paste or click the link below! All My…
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Welcome to The Real Room! In today's episode John & Pauline Hinton got real about the battle between Spirit & flesh. While also thee importance of taking our thoughts captive before we become the prisoners of our own minds! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to …
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Welcome Back To The Real Room! In todays episode John Hinton sits down and gets real about an area of his life that God is helping him work on. While sharing some key points on why we should be thankful! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to get connected copy a…
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As we continue getting real with Isaiah Watson he opens up about his passion for music & some truth about the industry! As well as how he struggles with something we all do & thats learning to be content with where we're at & what we have in life. Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with y…
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We are excited to welcome Isaiah Watson to The Real Room, a Christian music artist out of Ohio. We had a lot of fun & learned a lot about his experience with anxiety & how his struggles motivated him to help others through music! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more wa…
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Welcome back to The Real Room! In light of mothers day in todays episode, John took some time to honor his mother & get real about his experience being raise by a single mom! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to get connected copy and paste or click the link be…
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Welcome back to The Real Room! We are excited to announce that in today's episode Pauline Hinton steps back in the real room and gets real about a few lessons she has learned in marriage! This episode was filled with lessons, love & a whole lot of laughs! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more tim…
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Are You Discouraged? Have You Ever Been Discouraged? Well in todays episode of The Real Room John gets real about the topic of Discouragement & shares some ways he has learned how to deal with his own discouragement in the past. Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more way…
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Thank you for showing up in The Real Room! On today's episode John took some time while he was under the weather to talk about the importance of showing up for people no matter how we feel! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to get connected copy and paste or cl…
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On today's episode we’re welcoming a new guest Raul Hernandez. A close friend who often shares challenging conversations with John at work. So today they're taking & extended lunch break as Raul steps in The Real Room & gets real about his views on Religion, Addiction & Dating! Support the Show. Thank you so much for joining us in The Real Room! We…
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Welcome back to The Real Room, as we kick off season two with our first episode John sits down & talks about how to find your purpose & how we could use it to see God & help others! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to get connected copy and paste or click the …
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Help us welcome our last guest of season 1, Jared Zimmerly! Jared is stepping in The Real Room & getting real about Sex, Drugs & how God has taught him how to be a man! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to get connected copy and paste or click the link below! A…
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In the Real Room today John talks about the importance of time management & making time for who's important! Make sure to stick around until the end where he shares a secret way to make time for doing everything you need to do while avoiding burnout! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time wit…
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In todays episode we learn that God made us Holy & Human! As our host John Hinton welcomes Asia Insley into the Real Room as she sits down and shares all about her past! Asia gets Real as she speaks about childhood abuse, her struggles with witchcraft & much more! Support the Show. Thank you so much for joining us in The Real Room! We want to spend…
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In today's episode John Hinton decided to just sit down and talk about some of the things he has been learning from his experience of podcasting. Also the importance of guarding your heart while doing life with people. While making sure to take some time to thank you all for stepping in the Real Room and keeping it real with him! Support the Show. …
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Today in the Real Room we welcome Trevor Overly, a Youth Pastor who opens up about his experience growing up in the church and how it cause him to develop PKS. John & Trevor also covered topics like Youth Ministry and the need to do mission work here in the USA. Support the Show. Thank you so much for joining us in The Real Room! We want to spend m…
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We are excited as John Hinton welcomes his wife Pauline Hinton to sit down in the real room and tell their story. Things begin to get real while they talk about their past, how they met & open up about their marriage! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to get co…
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Step in the Real Room and help us welcome our first guest Pastor Oyama Bishop! Today we're getting real as Oyama opens up with John Hinton about his past, his addiction, and how we have to fight if we're going to win this battle in our lives! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, s…
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Today we are talking about the Real Gospel of Jesus Christ and how by accepting the truth of this message there is Good News and Bad News! Step in the Real Room and lets hold the tension between these two truths! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to get connect…
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In today's episode John Hinton finishes explaining the philosophy of the Real Room by talking about Love. He speaks on the different types of love and how through God can we love ourselves and others! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to get connected copy and …
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We're getting real in this episode as John Hinton breaks down the importance of being authentic with God, Ourselves & Others. Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to get connected copy and paste or click the link below! All My Links: linktr.ee/johnrhinton Merch St…
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Calling all Cheat Code seekers!!! As we continue to learn about the philosophy of the real room on this episode John Hinton talks about the importance of learning from God, People, & Life! All My Links: linktr.ee/johnrhinton Have a question you would like us to answer in the Real Room? https://forms.gle/9MiJKNecXRvngNQj7 Want to give financially to…
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We're diving deep into the philosophy of the real room and there's no better place to start than "Relationships"! In today's episode we talked about the need for healthy relationships with God, ourself, and others! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to get conne…
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We're opening the doors and inviting you into the Real Room the right way! Allow us to introduce our host John Hinton as he breaks down the philosophy of the Real Room! Support the Show. Thank you so much for joining us in The Real Room! We want to spend more time with you, so for more ways to get connected copy and paste or click the link below! A…
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Turns out Flula celebrates 27 days of Christmas— and he expects the Roberts family to do the same. Resistance is FLU-tile! STARRING: Flula Borg, John Lehr, Julie Edwards, Henri Cash, Russell Horning, Kaleigh & Kaeden Fulton, Danny Bash & Jean-Pierre Livingston CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN BY: Jeffrey Gowins…
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Flula steps in quicksand and gets some sinking feelings. Could this be the end? Season finale! STARRING: Flula Borg, John Lehr, Julie Edwards, Henri Cash, Danny Bash & Jean-Pierre Livingston GUEST STARRING: Julia DeLuise & Tamara Garfield CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN & DIRECTED BY: Andy Wombwell PRODUCED & …
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Flula’s home baking business is blowing up! Boom! But is it also making the entire town sick with salmonella? Meanwhile, Cameron uses his college fund to buy an NFT. STARRING: Flula Borg. John Lehr, Julie Edwards, Henri Cash & Russell Horning SPECIAL GUEST STAR: David DeLuise CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN & …
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When Mitch loses his job, Flula convinces the family to take a road trip to the Grand Canyon. Q: What could go wrong? A: Everything! STARRING: Flula Borg. John Lehr, Julie Edwards, Henri Cash & Russell Horning CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN & DIRECTED BY: Andy Wombwell PRODUCED & EDITED BY: Jeffrey Gowins & J…
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When Flula's famous drag star friend Alaska secretly records her new album at the Roberts house, Cam and Lance get a little too excited and spill the beans to their entire school. STARRING: Flula Borg. John Lehr, Julie Edwards, Henri Cash & Russell Horning. Special guest star: Alaska Thunderfuck CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy…
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Mitch takes it badly when Haley says her first word, and it isn't "mama" or “dada” -- it's "Fwu-wah." Meanwhile, Flula decides it's up to him to give Cam "The Talk." STARRING: Flula Borg. John Lehr, Julie Edwards, Henri Cash & Russell Horning CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN & DIRECTED BY: Andy Wombwell PRODUCE…
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Confusion of Shakespearean proportions ensues when Flula secretly agrees to bird sit for Long Paul’s pet parrot, Catnip. STARRING: Flula Borg. John Lehr, Julie Edwards, Henri Cash & Russell Horning. Guest star: Emmaline Skillicorn CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN & DIRECTED BY: Andy Wombwell PRODUCED & EDITED B…
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A new social media app makes power in-FLULA-lancers out of Flula and Cameron, and Mitch and Kelly do not “Like” it. Meanwhile, Lance appoints himself to be Cam’s manager. STARRING: Flula Borg. John Lehr, Julie Edwards, Henri Cash & Russell Horning CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN & DIRECTED BY: Andy Wombwell PR…
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The Roberts family move into their new dream house unaware that German techno DJ Flula Benker holds an ironclad hundred year lease to their basement -- and to the bottom shelf of their refrigerator. STARRING: Flula Borg. John Lehr, Julie Edwards, Henri Cash & Russell Horning. Special guest star: Lauren Lapkus as Janet. CREATED, WRITTEN & PRODUCED B…
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ALL NEW! Flula Makes Five! The Roberts Family just moved into their new dream house — too bad no one told them it comes with a German techno DJ! Starring Flula Borg as DJ Flula Benker Also starring John Lehr, Julie Edwards, Henri Cash & Russell Horning Created/Written/Produced by Flula Borg, Alex Hinton & Andy Wombwell Note from Flula: Dew to my co…
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This episode is a re-air of our conversation back on February 26, 2020 with our friend and brother Omar Craddock, who was named to the Florida Track & Field Hall-of-Fame for the class of 2023 on March 29, 2023. Omar was the very first guest on our show, so with the recent announcement of being named a hall-of-famer, we decided to dedicate this week…
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ELAC Basketball Coach John Mosley from Last Chance U returns to The Duo to discuss season two of the Netflix show, how he manages a healthy work-life balance, and gives his predictions on the Sweet 16. Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG) Dane: @DanebTX @DanebTX (Twitter/IG) Podcast: @duosnspodcast @duosnspodcast (Twitt…
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The Duo discuss the frenzy surrounding NFL Free Agency (3:50) and give their March Madness Final Four picks (20:35). In the Nerdy News segment, the guys discuss the finale of The Last of Us (29:25), and give their own Final Four of things they are looking forward to (44:30). Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG) Dane: @D…
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The guys have a discussion on the recent events surrounding Ja Morant (4:57), Lamar Jackson getting blackballed by the NFL (17:57), and recap the NFL combine (28:24). In the Nerdy News segment, the Duo talk episode 8 of The Last of Us (47:16), and Jon Berenthal's Punisher joining the new Daredevil series (58:42). Follow Us: Deonte: @deppsrightsteps…
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It's the 100th episode of The Duo! Dane returns to recap life as a father of three, discusses some NFL prospects in the "General Homeboy" segment, and the guys discuss the last three episodes of The Last of Us. Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG) Dane: @DanebTX @DanebTX (Twitter/IG) Podcast: @duosnspodcast @duosnspodca…
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In this episode, Deonte is joined by friend of the show and Apollo Media contributor Dex Hinton. They discuss his journey into media, how he hates being labeled as a “creator”, and more! Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG) Dane: @DanebTX @DanebTX (Twitter/IG) Podcast: @duosnspodcast @duosnspodcast (Twitter/IG) $duosnsp…
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