Sometimes piano, sometimes guitar, sometimes spoken meditation. Thanks for listening. If you have questions, comments, or feedback of any kind, email darkoindex at gmail dot com. Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support
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Jonah Asks is about connecting human beings. The episodes are interview-conversations with friends and friends of friends. These extended conversations often circle back to the following themes: *technology in our lives; *turning 40 *identity; *childhood; *parenting *creativity; *anxiety; *meditation/therapy *nature; *animal connections/pets; *friendship; *psychology; *socioeconomics *equality; *relationships Broad enough? In other words, being human.
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Meet Donny Sunshine, a 38 year-old in the family business who struggles...well, with everything...positivity, anger, emotions, sleep. Here’s Donny reading and attempting to meditate with a Loving Kindness Meditation script.
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Weekend teachings and more from Southland Christian Church
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Murray Deaker has been interviewing the biggest names in sport for 40 years, and now he's back with a brand-new podcast. 'Murray Deaker’s Sporting Lives' will interview legends of sport, uncovering their stories. Full of memories, theories, and opinion. And no nonsense! 'Murray Deaker’s Sporting Lives' podcast brought to you by Gold Sport.
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Music & Dance: Musicians, Composers, Singers, Dancers, Choreographers, Performers Talk Art, Creativity & The Creative Process
Musicians, Composers, Performers, Dancers, Choreographers...in Conversation: Creative Process Original Series
Music & Dance episodes of the popular The Creative Process podcast. To listen to ALL arts & creativity episodes of “The Creative Process · Arts, Culture & Society”, you’ll find our main podcast on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your podcasts! Exploring the fascinating minds of creative people. Conversations with writers, artists & creative thinkers across the Arts & STEM. We discuss their life, work & artistic practice. Winners ...
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Locked On Rams - Daily Podcast On The Los Angeles Rams
Locked On Podcast Network, Doug McKain, Travis Rodgers
Locked On Rams podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Los Angeles Rams and the National Football League. Hosted by Travis Rodgers of ESPN Los Angeles and Doug McKain – you’ll get the most informative Rams content daily on the Locked On Rams podcast. You’ll get your daily Rams fix with expert, local analysis, opinions, breaking news, special guests, and coverage of all aspects of the Rams franchise. The ...
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Rams Injury Update, Position Battles, Cobie Durant Set For Breakout Season, Stock Down Tutu Atwell
28:41
28:41
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28:41
Injuries have continued to pile up early in training camp for the Los Angeles Rams. Rams veteran right tackle Rob Havenstein is the most recent Rams offensive lineman to go down. D-Mac and Travis discuss the Rams injury issues and how big of an impact it will have on the start of the season. Next, Cobie Durant has been an early standout at Rams tra…
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Jonah Jackson Injured! Timetable For Return, Rams Offensive Line Depth Chart, Rookie Sleepers Stars
25:53
25:53
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The Los Angeles Rams top free agent signing, Jonah Jackson suffered a bruised scapula in his shoulder. D-Mac and Travis break down the latest on Jackson's injury, his timetable for returning, and what the Rams offensive line could look like with him out. Plus, a Rams rookie that could be one of the steals of the draft. Plus, how will the Rams utili…
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Matthew Stafford Contract Details Revealed, Rams Training Camp News & Notes, Rookie Standouts & More
26:50
26:50
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26:50
New contract details have emerged about Matthew Stafford's adjusted contact. D-Mac and Travis discuss what his contract means for his future with the Rams. Plus, rookie defensive lineman Braden Fiske has is an early camp standout. Plus, who will win the Rams kicking competition? Follow on X: @DMAC_LA Follow on X: @TravisRodgers Follow the show on T…
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Georgina and Caroline Evers-Swindell: the road to Olympic Gold
42:38
42:38
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To celebrate the Olympics, on this episode, Murray is joined by double Gold medalists, Georgina and Caroline Evers-Swindell (now Georgina Earl and Caroline Meyer). Deaks asks them about their road to Olympics success, sibling rivalry, Dick Tonks and Caroline reveals she didn't always want Georgina in the boat. Murray Deaker has been interviewing th…
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Matthew Stafford New Contract Details Revealed, Rams Sign CB Jerry Jacobs, Camp Nuggets & More!
27:23
27:23
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27:23
Matthew Stafford and the Rams finalized an adjustment to his contract. D-Mac and Travis break down the revised contract and discuss what it means for the Rams and Matthew Stafford's future. Next, the Rams signed free-agent cornerback Jerry Jackson. Plus, training camp nuggets. Follow on X: @DMAC_LA Follow on X: @TravisRodgers Follow the show on Twi…
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How vulnerability transforms a broken church into a church for the broken.
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Rams Lose Derion Kendrick, Should Rams Re-sign Akhello Witherspoon? Tre Tomlinson Break Out Year?
26:15
26:15
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26:15
The Los Angeles Rams are going to be without cornerback Derion Kendrick for the remainder of the season with a torn ACL. D-Mac and Travis discuss the impact of Kendrick's injury. Follow on X: @DMAC_LA Follow on X: @TravisRodgers Follow the show on Twitter: @LockedOnRams Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtbl.com/LORams?si…
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Matthew Stafford & Rams 'Find a Solution' to Contract Issue, Contract Details, Stafford Hall of Fame
28:51
28:51
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28:51
Matthew Stafford and the Los Angeles Rams have come to an agreement on an adjustment to his contract that will pay him more guaranteed money. D-Mac and Travis break down Stafford's adjusted contract and discuss the impact it will have on the team in training camp. Plus, is Matthew Stafford a Hall of Fame? Follow on X: @DMAC_LA Follow on X: @TravisR…
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In Mark 12:12-17, the religious leaders of Jesus' day tried to trap him saying something he shouldn't say. Jesus refused to fall prey to their polarizing options. Instead, he brilliantly found a middle ground in his response giving us a blueprint for how to navigate difficult conversations. Loving one option doesn't always infer that we hate the ot…
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Rams Training Camp Position Battles, Rams Schedule Breakdown Predictions, Aaron Donald Ranking
29:28
29:28
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29:28
Aaron Donald was ranked 20th on ESPN's Top 100 Best Athletes of the 21st Century. D-Mac and Travis react to where Donald was ranked and discuss Donald's recent comments about being happy in retirement. Next, the guys continue to break down the Rams 2024 schedule with weeks 11-16. Plus, which Rams are going to be battling it out for reps on the defe…
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Rams Training Camp Position Battles, Schedule Breakdown, Predictions, Braden Fiske Rookie Impact
29:15
29:15
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29:15
The Los Angeles Rams are closing in on the start of training camp, and there are some fascinating position battles to follow. D-Mac and Travis break down the Rams position battles and tell you why Colby Parkinson could break out with LA. Next, the guys break down the Rams schedule after their week 6 bye and predict their record after 10 games. Plus…
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Aaron Donald Doesn't Look Retired, Rams Record After First Five Games, Schedule Preview & More!
30:06
30:06
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30:06
The Los Angeles Rams have a tough schedule frontloaded with games against Super Bowl contenders, division rivals, a new-look Bears team, and a Packers team that has had Sean McVay's number in recent years. D-Mac and Travis break down the first five games of the Rams' schedule and predict what their record will be to start the season. Plus, why Rams…
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Student Celebration | Connor Hall
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Stetson Bennett Reveals Why He Missed Rookie Season With rams, Who's on the Rams Mt. Rushmore?
29:52
29:52
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29:52
Stetson Bennett appeared on a podcast and revealed the reason for why he missed his rookie season with the Rams. D-Mac and Travis discuss Bennett's comments and if he'll turn into a competent backup for the Rams. Plus, who is on the Rams Mt. Rushmore? Follow on X: @DMAC_LA Follow on X: @TravisRodgers Follow the show on Twitter: @LockedOnRams Follow…
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Rams Players on the Bubble, Who Will Make the Cut? Stafford/McVay Best QB/HC Combo in the NFL?
26:33
26:33
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The Los Angeles Rams will have some big roster decisions to make for players on the bubble like offensive lineman Logan Bruss, AJ Arcuri, running back Zach Evans, and cornerback Derion Kendrick. D-Mac and Travis break down the bottom of the Rams roster and discuss who will make the cut. Plus, are Matthew Stafford and Sean McVay the best head coach/…
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Where The Sidewalk Ends, Part One (Rebelle and Daddy Reading Shel Silverstein), P
17:56
17:56
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We've been reading Shel Silverstein's classic children's book of poems and cartoons, Where the Sidewalk Ends. We decided to record the first 34 pages of poems (most of them). Here it is. Please enjoy these poems. If you want to go to Shel's site: https://www.shelsilverstein.com/9780060256678/where-the-sidewalk-ends/ Love, Jonah and Rebelle --- Supp…
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Rams Sign John Johnson III, 2024 Secondary Depth Chart, Position Battles, Most Import Rams & More!
26:10
26:10
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26:10
The Los Angeles Rams have re-signed safety John Johnson III. This will mark Johnson's third time back in the horns, and it could have a big domino effect in the Rams secondary. D-Mac and Travis break down the signing and discuss the Rams ' secondary depth chart heading into the 2024 season. Plus, we begin our countdown of the top 20 most important …
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Slow Mo | Overcoming Difficult Circumstances
25:48
25:48
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Leading hundreds of thousands of people for 40 years in a desolate wasteland was no picnic in the park for Moses. As a leader, he had to improvise, overcome daunting obstacles, deal with difficult personalities, and push past personal insecurities to be effective. In this message, we will learn some simple principles to help us deal with the comple…
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Rob Waddell: Succeeding at the Olympics, Team New Zealand and heart surgery
47:44
47:44
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On this episode, ahead of the Paris Olympics, Murray is joined by one of our Olympic greats, Rob Waddell. Deaks and Rob talk about what it takes to win Olympics Gold, his time with Team New Zealand, this honest thoughts on Grant Dalton, heart surgery and his thoughts ahead of Paris. Murray Deaker has been interviewing the biggest names in sport for…
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Why Blake Corum Will Be one of the Steals of the Draft, Rams New Offense, Pounding the Rock & More!
24:43
24:43
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24:43
Under head coach, Sean McVay, the Los Angeles Rams have been known for their 11 personnel offense and their ability to air it out. But after Kyren Williams' break out season in 2023, a revamped interior offensive line, and drafting running back Blake Corum in the third round out of Michigan--the Rams could look to keep it on the ground more than ev…
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In a fit of rage, Moses let his temper get the better of him and he killed an Egyptian soldier. For the next 40 years, Moses had to live in seclusion to avoid being punished for his crime, but God used that season of his life to prepare him for an important task. In this message, we will see how God can take our worst decisions and use them for goo…
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3 Rams Bold Predictions for 2024 Season! Aaron Donald Unretires, Should Rams Sign Kwon Alexander?
24:13
24:13
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ESPN's Connor Orr made 100 bold predictions for the 2024 season and three had to do with the Los Angeles Rams. Orr predicts that Aaron Donald will unretire, Puka Nacua will have an 1,800 yard season and more! Plus, should the Rams sign free agent linebacker Kwon Alexander? Follow on X: @DMAC_LA Follow on X: @TravisRodgers Follow the show on Twitter…
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“Desperate times call for desperate measures,” is definitely a phrase that applies to the first few years of Moses’ life. He was born into slavery, the government tried to kill him before he could take his first steps, his mom gave him up for adoption, and he was raised by foreign people in a foreign land. In this message, we will see that in spite…
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Rams 2024 Roster, Rams Sign Tre'Davious White, Colby Parkinson, Darious Williams, Grades & More
28:58
28:58
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28:58
D-Mac and Travis continue to break down the Rams 2024 roster. Los Angeles made several high-upside signings, including tight end Colby Parkinson and cornerbacks Tre'Davious White and Darious Williams. D-Mac and Travis grade the signings and discuss how the Rams will utilize the tight end position this year. Plus, how much longer will Sean McVay rem…
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Rams Big Offseason Winners! Rams Sign Jimmy Garoppolo, Kevin Dotson, Jonah Jackson & More!
24:50
24:50
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24:50
The Los Angeles Rams didn't make the splashiest signings this offseason, but they did make the right ones. D-Mac and Travis break down the Rams offseason and grade the signings of quarterback Jimmy Garoppolo, guards Kevin Dotson, Jonah Jackson and more. Plus, the Rams attempted to trade up in the NFL Draft. Follow on X: @DMAC_LA Follow on X: @Travi…
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Jonah’s Anger (Jonah 4) Ever get angry because God didn’t do what you thought He should do? Unrealistic expectations and unmet needs produce anger in all of us. The root of it all is pride; the need to be in control. In this message we’ll look at how Jonah reacted when people whom he considered to be unworthy were given God’s mercy and grace. In th…
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Rams OTA Big Takeaways, Matthew Stafford Contract Up Update, Injury Concerns, & More
24:04
24:04
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24:04
The Los Angeles Rams have wrapped up OTAs, and Travis and D-MAC give their big takeaways. Sean McVay comments on Matthew Stafford's contract situation. Plus, should the Rams be concerned with Kyren Williams' health, and why Blake Corum will have a major impact for the Rams in year one. ? Follow on X: @DMAC_LA Follow on X: @TravisRodgers Follow the …
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The most likely time to appreciate God’s mercy is when we’ve made a major mess of our lives. Bad choices and foolish decisions usually create horrible circumstances that leave us in a state of desperation. One of the advantages of being desperate is that we’re likely to understand our need to turn back to God and obey Him. In this message we’ll see…
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Rams OTA News & Notes, Rookie Standouts, 2024 Rams Depth Chart, Tight Ends, Colby Parkinson & More
24:33
24:33
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24:33
The Los Angeles Rams signed tight end Colby Parkinson to a 3-year, $22.5 million contract in the offseason. D-MAC and Travis discuss how big of an impact Parkinson will have in Sean McVay's offense and break down the Rams 2024 depth chart, starting with the the tight end position. Plus, how Rams' first-round pick Jared Verse is impressing during OT…
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Rams Super Bowl, Division Chances, OTAs News & Notes, Matthew Stafford Not Holding Out & More
26:42
26:42
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26:42
The Los Angeles Rams have a 1.8% chance of winning the Super Bowl according to ESPN's Football Power Index (FPI). D-MAC and Travis react to the Rams low chances and tell you why the Rams have a munch better chance of hoisting the Lombardi Trophy. Next, D-MAC and Travis run down the latest news and notes from Rams OTAs. Plus, injury updates on Eerne…
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John Mayhew: Headknocks, Jonah and the future of sport medicine
46:13
46:13
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On this episode, Murray is joined by one of the off-field heroes of sport, John 'Doc' Mayhew. Deaks and John recap his career as team doctor of the All Blacks and Warriors, they unpack the big issue of CTE and talk about his special relationship with Jonah Lomu Murray Deaker has been interviewing the biggest names in sport for 40 years. 'Murray Dea…
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I’ve heard it said that we can run faster when we lose our way. Ever been there? Me too. Our tendency toward rebellion is part of the fall of humanity and persists to this day more than any of us care to admit. In this message we’ll look at some of the consequences of stubbornness and disobedience that leave us swimming in a sea of regret.…
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Rams OTAs News and Notes! Rookie Standouts, Rams Draft Steals, Kyren Williams Disrespected & More!
23:18
23:18
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23:18
The Los Angeles Rams OTAs are in full swing, and D-MAC breaks down the latest news and notes from Rams camp. Puka Nacua made significant changes to his body composition this offseason, and it could have a big impact on his performance. Next, Rams first-round pick Jared Verse is already impressing at Rams OTAs, is Jordan Whittington this year's stea…
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Stetson Bennett Reveals Why He Missed Last Year, Should Rams Trade For Justin Jefferson & More
23:01
23:01
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23:01
Rumors have been swirling about the Minnesota Vikings making superstar wide receiver Justin Jefferson available. D-Mac and Travis discuss whether the Rams should pursue a trade for Jefferson if he becomes available. Next, Rams' backup quarterback Stetson Bennett addresses the media for the first time at OTAs. Plus, the Rams signed their first-round…
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How Can Music Heal Trauma & Foster Identity? - Highlights - MATTIA MAURÉE
11:24
11:24
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“One of the things I think about a lot is this. I vividly remember the desire throughout pretty much most of my twenties and certainly my teen years to be a famous artist and win big awards. And when you dig down into what you actually want from that, it's connection. The teen brain, in particular, is extremely geared toward connection and gets dif…
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Exploring the Sensory World of Autism, ADHD & Non-Binary Artists with MATTIA MAURÉE
58:14
58:14
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58:14
How can we learn to flourish because of who we are, not in spite of it? What is the sensory experience of the world for people with autism and ADHD? How can music help heal trauma and foster identity? Mattia Maurée is an interdisciplinary composer whose work centers around themes of perception, body, sensation, trauma, and resilience. Their scores …
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Cooper Kupp's Future With Rams, is Puka Nacua Legit WR1, Big Cooper Kupp Bounceback Year in 2024?
28:06
28:06
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28:06
When healthy, Cooper Kupp is one of the most dynamic and productive receivers in the NFL, but the former All-Pro wideout has missed a combined 13 games over the past two years. D-mac and Travis discuss Kupp's future with the team and if the Rams would move off of him if he has a down year in 2024. Plus, is Puka Nacua a legitimate wide receiver one …
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A transformed heart leads to a transformed life that results in loving people out of our love for Jesus.
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