A podcast helping driven professionals build mental toughness. Each week you'll meet high performers helping you level up and tap into your potential by tapping into tips, strategies and stories to maximize your life. Hosted by lawyer and motivational speaker, Jonathan Z. Cohen. Previous guests include: Steven Pressfield, Gunnar Peterson, Don Saladino, Dr. Edith Eger, Matt Higgins, Zach Pogrob, Brad Lea, Michael Chernow, Jennifer Cohen, Dan Churchill, Brian Mazza, and more. Welcome to Inside ...
…
continue reading
A podcast #PoweredbyJNF where we’ll be sharing with you stories of interesting people doing fascinating work all over Israel.
…
continue reading
1
Dr. Jonathan Schanzer, Senior Vice President for Research at Foundation for the Defense of Democracies (FDD)
46:45
46:45
Play later
Play later
Lists
Like
Liked
46:45
On the one-year anniversary of the horrific October 7 massacre, when Hamas terrorists slaughtered over 1,200 innocent Israelis, the landscape of the Middle East has changed. From the initial shock of Israel’s intelligence failure to the unity seen among Israel and world Jewry to the way other countries have either supported or hindered Israel’s res…
…
continue reading
1
Shahar Azani, Veteran Israeli Diplomat & Senior Vice President, Jewish Broadcasting Service (JBS)
57:48
57:48
Play later
Play later
Lists
Like
Liked
57:48
…
continue reading
1
The Mindset of The World's Best Sports Lawyer with Jeff Kessler
42:12
42:12
Play later
Play later
Lists
Like
Liked
42:12
"Every case is different, and that's why I wake up every day liking what I'm doing." Join renowned litigator Jeffrey Kessler as he shares his insights into the art of advocacy, adaptability, and the discipline needed to navigate complex legal battles. In this episode, Kessler discusses his role in landmark sports and social justice cases, offering …
…
continue reading
1
How To Handle Life-Changing Events with Nate Checketts
40:04
40:04
Play later
Play later
Lists
Like
Liked
40:04
"A father's unwavering determination to save his son's life serves as a powerful reminder that being your own best advocate can make all the difference." This episode we explore Nate Checketts' harrowing experience of his young son's traumatic brain injury and the life-saving actions he took, despite initial resistance from medical staff. It delves…
…
continue reading
1
Rachael Stern, Director of Operations at The Press Service of Israel (TPS-IL)
54:08
54:08
Play later
Play later
Lists
Like
Liked
54:08
…
continue reading
1
Learn to Pause Before You React with Lizzy Zavetsky
35:37
35:37
Play later
Play later
Lists
Like
Liked
35:37
"Being Jewish comes with a big responsibility." In this episode, Jewish activist Lizzy Zavetsky shares her journey of navigating challenges, finding strength in adversity, and having tough conversations with her children. Her story inspires standing up for your beliefs and making a lasting impact. Whether you're into activism, cultural identity, or…
…
continue reading
1
Navy Seal Commander Explains How To Achieve Optimal Perfomance | Rich Diviney
51:30
51:30
Play later
Play later
Lists
Like
Liked
51:30
Unlock optimal performance in this episode of Inside the Inspired with Navy SEAL Commander Rich Diviney. Discover the key difference between peak and optimal performance and why true high-performers thrive under stress, challenge, and uncertainty. Diviney shares insights on the importance of courage, perseverance, and adaptability, backed by person…
…
continue reading
1
If You Haven't Failed, You Haven't Been Playing the Game with Lee Trink
46:15
46:15
Play later
Play later
Lists
Like
Liked
46:15
From the courtroom to the boardroom, Lee Trink’s journey exemplifies resilience, reinvention, and leadership. In this episode, Lee Trink, CEO of Game Theory Ventures, reflects on his diverse career path. Starting as a Brooklyn prosecutor, he transitioned into the music industry, where he played a key role in launching stars like Kid Rock and Katy P…
…
continue reading
1
Noa Cochva, Israel Advocate, Miss Israel 2021, IDF Combat Medic
53:47
53:47
Play later
Play later
Lists
Like
Liked
53:47
Noa Cochva has fought for Israel in a multitude of ways. As a soldier, she served as a combat medic, including for five months on the Gaza border post-October 7. As an activist, she works tirelessly to spread the truth about Israel amidst a sea of antisemitism. And as the former Miss Israel, she represented her country on the international stage. H…
…
continue reading
1
Don't Say No. Don't Quit Before You Start with Jay Bilas
44:17
44:17
Play later
Play later
Lists
Like
Liked
44:17
Discover what it really takes to build mental toughness with Jay Bilas on this episode of Inside the Inspired. Drawing from his experience as a former basketball player, attorney, and sports analyst, Bilas dives into the importance of humility, preparation, and resilience. Learn how his legal education and mentorship shaped his mindset and explore …
…
continue reading
1
Ep #150: Flying Towards Fear with Michelle Curran
49:01
49:01
Play later
Play later
Lists
Like
Liked
49:01
This episode of Inside the Inspired podcast features an interview with Michelle “Mace” Curran, a former F-16 pilot in the U.S. Air Force and current motivational speaker. The discussion explores Mace’s journey of overcoming self-doubt, imposter syndrome, and the challenges of being a woman in a male-dominated field. The episode delves into the impo…
…
continue reading
Veteran sports journalist Howard Beck has thrived in the rapidly changing media world, navigating 27 years of covering the NBA with adaptability and purpose. In this episode, we explore Beck's journey from his early passion for writing and sports to becoming a respected voice in the industry. Discover how he transitioned from the pre-internet era t…
…
continue reading
1
Build Mental toughness THIS way with Bobby Maximus
39:13
39:13
Play later
Play later
Lists
Like
Liked
39:13
In this episode with Bobby Maximus, we delve into the often overlooked but crucial role of discipline and daily dedication in achieving long-term success. Through a deep exploration of presence, focus, and sacrifice, we uncover how these qualities are essential for unlocking excellence in all areas of life—from fitness to relationships. Bobby share…
…
continue reading
1
Masha Merkulova, the Founder and Executive Director of Club Z
50:08
50:08
Play later
Play later
Lists
Like
Liked
50:08
…
continue reading
1
Level Up Your Mental Toughness with Phil Daru
37:14
37:14
Play later
Play later
Lists
Like
Liked
37:14
This episode explores the insights of renowned trainer Phil Daru, who has worked with elite athletes across various sports. It highlights the mindset and discipline of high-performers, their unwavering self-belief, and their ability to push past limits. The discussion also covers de Daru’s personal journey, including a pivotal moment that led him t…
…
continue reading
1
How to Master Your Values with Dr. John Demartini
52:24
52:24
Play later
Play later
Lists
Like
Liked
52:24
Understanding your values is essential for personal growth and fulfillment. Living in alignment with what truly matters allows individuals to maximize their potential and achieve self-actualization. The episode features Dr. John Demartini, a renowned human behavior specialist, discussing the critical role of understanding personal values in achievi…
…
continue reading
In this episode, 20-year-old podcaster James Brackin shares his journey of overcoming imposter syndrome and achieving personal growth. Despite his young age, James has built a successful podcast with over 200 episodes, interviewing high-profile guests and sharing insights on cultivating unshakable confidence. James discusses his approach to persona…
…
continue reading
1
Lessons on How to Be Happy and Rich with Eric Jorgenson
54:29
54:29
Play later
Play later
Lists
Like
Liked
54:29
Innovation and optimism drive us toward an extraordinary future. In this episode, Jonathan interviews Eric Jorgenson, author of "The Almanac of Naval Ravikant." Eric discusses embracing an abundant mindset, potential advancements like multiplanetary living, and climate change solutions. He emphasizes growth, optimism, and balancing ambition with en…
…
continue reading
…
continue reading
1
The Ultramarathoner Mindset with Matthew Johnson
43:19
43:19
Play later
Play later
Lists
Like
Liked
43:19
Pushing the boundaries of human endurance and achieving remarkable feats in the world of ultra-running requires an extraordinary blend of grit, determination, and relentless pursuit of greatness. This episode featuring Matthew Johnson delves into the remarkable journey of an athlete who has transformed his life through the power of running. Discove…
…
continue reading
1
Fighting Imposter Syndrome with Ariel Helwani
44:35
44:35
Play later
Play later
Lists
Like
Liked
44:35
Discover how passion, perseverance, and authenticity drive Ariel Helwani's successful career as a journalist. In this episode, Helwani reveals his strategies for managing burnout, overcoming imposter syndrome, and connecting with his audience.Learn the importance of physical fitness, self-care, and conducting compelling interviews. Gain valuable in…
…
continue reading
1
A Masterclass in Productivity with Nir Eyal
44:32
44:32
Play later
Play later
Lists
Like
Liked
44:32
What does it take to become "indestructible" and achieve long-term success? In this episode, Nir Eyal, the bestselling author of "Indistractable" and "Hooked," shares his insights on mastering internal triggers, managing time effectively, and overcoming distractions to boost productivity. Eyal explains how all human behavior is driven by the desire…
…
continue reading
1
Alon Tirer, CEO of Israel Emergency Aid and CEO and Co-founder of the Efrat Residence Fund
38:07
38:07
Play later
Play later
Lists
Like
Liked
38:07
In a country besieged by enemies, trauma is an unfortunate fact of life for many Israelis. Post Traumatic Stress Disorder (PTSD) among Israelis has grown in the wake of October 7 and is a serious issue that needs to be addressed. Growing as Winners, an Israeli nonprofit, is dedicated to supporting PTSD-afflicted vets by getting them treatment and i…
…
continue reading
1
Self-Awareness for High Performance with Korey Rowe
43:45
43:45
Play later
Play later
Lists
Like
Liked
43:45
Mindset and movement are the cornerstones of transformative fitness, unlocking our potential for personal growth and physical excellence. This episode features an interview with Korey Rowe, a fitness entrepreneur and former lead trainer at Dog Pound. Korey shares his journey from struggling with basic exercises to becoming a highly respected fitnes…
…
continue reading
1
Three Steps to Unstoppable Growth with Clint Murphy
1:01:30
1:01:30
Play later
Play later
Lists
Like
Liked
1:01:30
Mindset and consistency are the secret ingredients for transforming your life and finances. So, what does it take to elevate your mental framework and create lasting wealth? In this episode, Clint Murphy shares his journey from feeling inadequate to becoming a multi-millionaire and Iron Man finisher. He reveals a powerful 3-part framework for perso…
…
continue reading
Curiosity and boldness are vital for achieving long-term success. So, how can we effectively harness these qualities? This episode features an insightful conversation with Jennifer Cohen, a successful author, speaker, and entrepreneur. Jennifer shares her perspectives on the crucial roles that boldness and curiosity play in achieving success. She d…
…
continue reading
1
Dr. Efraim Chalamish, International Economic Law Prof., Senior Advisor, and Media Commentator
27:29
27:29
Play later
Play later
Lists
Like
Liked
27:29
Now nine months after the October 7 terrorist attacks, Israel’s economy has bounced back incredibly well, with some metrics showing the market is even better than before the war. Agreements like the Abraham Accords are still in place, and corporations are still investing in Israel. Host Steven Shalowitz sits down with Dr. Chalamish, a Professor of …
…
continue reading
1
How to Design Your Life with Bobby Hobert
39:40
39:40
Play later
Play later
Lists
Like
Liked
39:40
Designing your life and trusting the process are essential for achieving personal and professional fulfillment. So, what does it take to create a life aligned with your goals and values? In this episode, Bobby Hobert, a lifestyle entrepreneur, shares his journey of designing a life on his own terms. Jonathan and Bobby discuss setting boundaries, co…
…
continue reading
Achieving success isn't just about learning; it's about taking action and leveraging the right strategies. In this episode, Brad Lea, an entrepreneur and motivational speaker, shares his no-nonsense approach to achieving success. Brad emphasizes the importance of taking action, improving both physical and mental fitness, and intensifying efforts ra…
…
continue reading
1
How To Play Infinite Games with Darren Lee
37:00
37:00
Play later
Play later
Lists
Like
Liked
37:00
Time and patience are the hidden keys to achieving long-term success. So, what does it take to leverage these elements effectively?In this episode, we’re joined by Darren Lee, the founder of Voics and host of Kickoff Sessions. Dan shares insights from interviews he's conducted and emphasizes developing success over the years through consistent effo…
…
continue reading
1
How Faith Builds Discipline with Ryan Turrell
38:18
38:18
Play later
Play later
Lists
Like
Liked
38:18
Have you ever been caught in the relentless grip of self-doubt or feel the weight of others’ skepticism? But how do we rise above, show up for ourselves day after day, and crush our goals? Today, the groundbreaking Orthodox Jewish basketball player making waves in the NBA G League, Ryan Turell joins us for an enlightening conversation. Known as the…
…
continue reading
1
Kevin Cohen, Co-Founder & CEO, RealEye and Dov Greenbaum, Law Professor & Founder/Director of Zvi Meitar Institute for Legal Implications of Emerging Technologies, Reichman University
48:01
48:01
Play later
Play later
Lists
Like
Liked
48:01
Since the October 7 attacks, the importance of Israel’s security has never been more apparent. In addition to the military, Israeli startups have also popped up with the sole purpose of protecting Israel. One such company is RealEye, which is harnessing the power of artificial intelligence to identify potential threats to Israel. Host Steven Shalow…
…
continue reading
1
The Only Blueprint You Need To Build Discipline with Derrick Pledger
53:59
53:59
Play later
Play later
Lists
Like
Liked
53:59
What does it take to achieve meaningful personal development and continuous self-improvement? In today’s episode, we are joined by Derrick Pledger, an Army veteran, FBI contractor, and author of "Your Brain Weighs 500 Pounds." Derrick shares practical lessons and insights for achieving success based on common behaviors and methodologies. Derrick de…
…
continue reading
1
Positive Thinking makes you Mentally Tough This Way...
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
In this episode of "Inside the Inspired," Jonathan Cohen delves into the concept of mental toughness as a crucial skill for personal growth and overcoming challenges. Key themes include: Importance of positive thinking in cultivating mental toughness Relating personal challenges to building resilience The necessity of continuous practice to maintai…
…
continue reading
In this episode of "Inside the Inspired," Jonathan Cohen delves into the valuable lesson of finding closure and healing from a breakup, whether it be with a friend, partner, or business associate. Drawing inspiration from Viktor Frankl's "Man's Search for Meaning," Jonathan discusses the profound idea that when someone exits your life, it creates s…
…
continue reading
1
Jordana Confino: A Masterclass on Designing Your Reality from Scratch
57:53
57:53
Play later
Play later
Lists
Like
Liked
57:53
Can a positive mindset truly impact your professional success? In this enlightening episode, we delve into the transformative power of positive psychology with Jordana Confino, founder of JC Coaching and a professor at Fordham Law. Discover how this emerging field is revolutionizing the legal profession and learn practical strategies to enhance you…
…
continue reading
1
Hussain Abdul-Hussain, Research Fellow, The Foundation for Defense of Democracies (FDD)
1:18:17
1:18:17
Play later
Play later
Lists
Like
Liked
1:18:17
With his unique background as an Iraqi- and Lebanese-raised former journalist who has since become an outspoken voice for democracy and liberty, Hussain Abdul-Hussain remains one of the world’s foremost experts on Middle East relations in a time of growing unrest in Gulf State countries. Host Steven Shalowitz sits down with Hussain to discuss the d…
…
continue reading
1
How They Built a $100,000,000 Business From Their Dormroom
36:05
36:05
Play later
Play later
Lists
Like
Liked
36:05
In today’s episode, we are joined by Jimmy DeCicco, co-founder and CEO of Super Coffee. Jimmy is a dynamic entrepreneur who, along with his brothers, built Super Coffee from the ground up, turning it into a leading brand in the market. Jimmy delves into the startup journey, sharing key insights on overcoming challenges, the importance of taking act…
…
continue reading
1
Prof. Shai Davidai, Assistant Professor of Management, Columbia University Business School
1:14:42
1:14:42
Play later
Play later
Lists
Like
Liked
1:14:42
Shai Davidai did not set out to become one of the leading faces in calling out Jew hatred and anti-Israel rhetoric on college campuses. He just wanted to focus on his career in academia and be with his family. Yet, when the pro-Hamas protests came to his Columbia University following the October 7 attacks and Davidai found himself in a maelstrom of…
…
continue reading
1
Meet the World Class Chef Re-Inventing New York City’s Food Standard
53:00
53:00
Play later
Play later
Lists
Like
Liked
53:00
Persistence is undoubtedly one of the most essential traits you require to stay on track with your fitness goals. So, what does it take to develop a mindset of persistence?In this episode, we’re joined by Dan Churchill, an executive performance chef, content creator, and cookbook author. Don shares his journey from Australia to New York, delving in…
…
continue reading
1
How to Become a Better Leader Than Marcus Aurelius
49:55
49:55
Play later
Play later
Lists
Like
Liked
49:55
What does effective leadership look like and how can we add value amid the multitude of variables we must navigate in today's modern age? In today’s episode, we are joined by Ryan Hawk. Ryan is a keynote speaker on leadership-related topics, a triple threat podcaster and an outstanding author of “The Score That Matter” and many other books. With ov…
…
continue reading
1
Russell Robinson, CEO, Jewish National Fund-USA
42:02
42:02
Play later
Play later
Lists
Like
Liked
42:02
When Hamas attacked Israel’s border communities in Israel’s south, Jewish National Fund-USA was already there and had the infrastructure to provide rapid aid. Launching its Israel Resilience Campaign, the organization supported evacuations, housing, food, clothing, education, trauma therapy, donating firefighting and protective equipment for civil …
…
continue reading
1
Why the Fitness Industry Wants You to Stay Skinny with Marcus Filly
51:35
51:35
Play later
Play later
Lists
Like
Liked
51:35
Wanting to get into shape and stay fit is a noble goal. But how can you achieve your fitness goals without compromising your relationships and quality of life? In this episode, we're joined by Marcus Filly. Marcus is a multiple-time CrossFit Games athlete, creator, and founder of Functional Bodybuilding — a training program that combines aspects of…
…
continue reading
1
Nir Alon, CPA & Co-Founder of Civil Squads of Israel
44:39
44:39
Play later
Play later
Lists
Like
Liked
44:39
During the October 7 terrorist attacks, the first and often only line of defense for hours were the southern border communities’ Civil Security Squads, many of which were underfunded and underequipped, leading to the tragic and unnecessary loss of lives. Created in the wake of the massacre, Civil Squads of Israel is dedicated to properly equipping …
…
continue reading
Everyday offers us a chance to get better. Our minds often anticipate for the “perfect moment” to execute but it’s up to us to create those opportune moments and make them work. In this episode, we sit down with Jimmy Grant AKA “Rose Driive”. Jimmy is a DJ, content creator, and athlete who's taken an unconventional path to success. From his early d…
…
continue reading
1
How Actors Get Insanely Fit on Command with Don Saladino
51:13
51:13
Play later
Play later
Lists
Like
Liked
51:13
Staying fit and building a ''superhero'' body requires tremendous discipline and a can-do mindset. So what does it take to stay on track with your fitness goals and sculpt a ''superhero'' body even when the going gets tough?In this episode, we're joined by Don Saladino. Don is a health entrepreneur and fitness coach who's trained some of the bigges…
…
continue reading
1
Yuval David, Award-winning actor, host, director, and filmmaker and a leading Jewish LGBTQ activist
1:06:41
1:06:41
Play later
Play later
Lists
Like
Liked
1:06:41
In the post-October 7 world, advocating for Israel can feel like an uphill battle. Trolls and antisemites attack pro-Israel posts on social media, and Zionists get banned merely for supporting Israel’s right to exist. Yet, the fight continues, and everyday, people are in the trenches spreading the truth about Israel. Host Steven Shalowitz sits down…
…
continue reading
1
From Insurance Agent to Lifestyle Entrepreneur with Eric Hinman
35:58
35:58
Play later
Play later
Lists
Like
Liked
35:58
How can I actionably improve the quality of my lifestyle while being authentic at the same time? It's a question many of us ponder, and often takes time to get an answer to.But hey, in today's eye-opening episode, we're humbled to sit down once again with the legendary Eric Hinman, a multiple-time Kona Ironman finisher and an Angel Investor.Eric ta…
…
continue reading
1
Conquer Imposter Syndrome and Invest Wisely with Matt Higgins
49:05
49:05
Play later
Play later
Lists
Like
Liked
49:05
Imposter syndrome is a shared experience amongst us. Each day presents a struggle, grappling with setbacks and aspiring to achieve goals that often elude us. Despite our commitments, implementation remains elusive. In today’s enlightening episode, we have the privilege of having Matt Higgins, Co-founder of RSC Ventures and bestselling author of "Bu…
…
continue reading
1
Molly Livingstone, Alternative Thinking Consultant
1:04:47
1:04:47
Play later
Play later
Lists
Like
Liked
1:04:47
Among everything else, Israel’s startup sector was heavily impacted by the October 7 terrorist attacks. Between inflation and Israeli protests, the attacks and subsequent war have been another setback in a series of extreme challenges for Israel’s entrepreneurs. Yet, the spirit of Israel perseveres, and its changemakers have continued to grow and t…
…
continue reading