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Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
Join me Monday-Friday where I muse on books, personal development, and whatever happens to catch my interest, all with the joy of sharing ideas in this strange and short life. Daily Musings can also be found on YouTube. Allysia is a rock musician, entrepreneur, piano teacher, writer, mother and chef (among other things). She runs an online business and YouTube channel (PianoTV), is working on her second album, has self-published on Amazon, and reads voraciously. This podcast and YouTube chan ...
 
Welcome to “Intuitive Journey with Desiree”,a place to explore intuition, perception and the mind-body connection. Your guide on this journeyis Desiree Holmes Scherini, Life Strategist, Hypnotherapist and Author of Amazon Best Seller- “Journey to Joy-The Written Path”.Here she sharestools and information to help you lead a happier, more fulfilling life while expanding your personal and spiritual horizons.Episodes will cover practical tools as well as metaphysical education and will feature g ...
 
Kylie Butler is a Coach, Entrepreneur, Branding Expert and former Digital Nomad. Her message — that a meaningful life is built on living within your values and bringing your unique gifts to the world through an inspired career, has motivated women across the globe to transform their careers and build lives they truly love. Each episode Kylie interviews inspirational thought leaders to motivate and empower you to create a meaningful life, a life built with intention that will fills your heart ...
 
Learn the tools and embody the energy that will help you re-engage your purpose, passion, and power. Listen in each week as your Rebellion leader and Mama on a Mission, Bonnie Kelly brings you soul-filled conversations to spark change, end self-sabotage, remove the masks, and make Joy the standard of living. Sister, If you are ready to dream bigger, then welcome to the revolution! We are Rebels For Joy.
 
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
 
The Sutterfaction podcast is a range of short talks (around 20 minutes) about well-being, happiness, suffering, playfulness, travel, relationships, joy, sex, adventure, and what Camus described as the absurdity of life. More than anything else it is about playing in the uncertainty and sucking the marrow out of life - - living a full, examined, life. Evan Sutter, author, speaker and social entrepreneur blends the wisdom from great philosophers, thinkers, writers, and doers with practical psy ...
 
Collection of children’s stories written in 1888, dealing primarily with love and selfishness. These stories are generally sad, with a moralistic message. The collection includes: The Happy Prince, The Nightingale and the Rose, The Selfish Giant, The Devoted Friend, and The Remarkable Rocket. (Summary written by Joy Chan)
 
Uncovering new and different ways of finding joy in the every day. Conversations about finding your own version of happiness and what that looks like, testing treatments and using myself as a guinea pig. All the while as I coach people as I learn and grow. - Mindset - Manifestation - Motivation - Find me on Instagram at - @the.happinesschannel for more fun, free stuff and content.
 
Hi, I'm Janet Quinlan and this is Finding Joy in Motherhood - a podcast for Catholic women who are looking for practical tools and words of encouragement to create an orderly, joyful, faith & virtue driven home. I'll help you transform the sometimes "messy days of motherhood" into a journey of growth and fulfillment. I'll share tips to create mindset shifts that change the way you discipline your children, love your husband, and enjoy your day. This podcast is about coaching women to be the ...
 
Registered Dietitian Nutritionist, Rachel Goodman, helps women ditch the diet, heal their relationship with food, foster a positive body image, and nourish the body with trust, joy, and confidence. Listen to the More Than What You Eat podcast for tangible tips, advice, and support as Rachel interviews experts in the Intuitive Eating, Body Image, and Wellness space on how to take the stress out of healthy eating and live your healthiest, happiest, and fullest life. Follow on IG: instagram.com ...
 
Since our horses are often a reflection of the environment we create for them, this podcast shares ideas, strategies, and innovative products that help us create the best home we can. Whether the barn is your sanctuary or your business, you will learn a lot from our conversations with experts about about best practices in horsekeeping (and the life that goes with it)! Hosted by veteran podcaster, Helena (Bee) Harris.
 
The Vibrant Happy Women Podcast is for overwhelmed women who want to get off the hamster wheel and start making time for themselves (without the guilt) so they can live happy, balanced, heart-centered lives. You’ll learn from Happiness Strategist Dr. Jen Riday as she shares proven tips and tools that will help you “get your SPARKLE back” in all areas of your life, including self love, confidence, healthy boundaries, time management, parenting, marriage, health, finances, goal setting and muc ...
 
Calm Confident and Deliriously Happy is experiential. It’s about shifting the conversation from solving problems to transcending them - together. I’m your host, Mandy, and I believe that until the pain matters, real joy is impossible. CCADH (Cicada) is an opportunity to prioritize what matters most, review and shift core problems preventing you from connecting with the ones you hold dear, and transmute fear to love.
 
Wes Moss is on a mission: help at least 1 million Americans of any age retire sooner and find joy along the way. A seasoned finance professional, best-selling author, broadcaster, and teacher, Wes has done extensive research on the habits of the happiest retirees. On this podcast, Wes shares key lifestyle and money habits you can implement now to prepare for a secure future while not depriving yourself of happiness in the present. In addition to leveraging his 20+ years of knowledge as an in ...
 
The Hope Village podcast is designed for anyone who is seeking inspiration, strength and mental resilience strategies. Listen to people who have come back from the brink of physical, emotional, spiritual and psychological stress...to loving life again. I hope you are strengthened and gain a better perspective towards 'mental wealth' - Glenn Compain (Founder)
 
Todd Perelmuter, the face behind EastWesticism, has spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend several months in caves, forests and deserts meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind. In Path to Peace, you'll learn simple, easy and practical tips with the pow ...
 
Join your host, Stacey Wheeler as he explores the belief that we're more than just the body. We'll look at what people in history have said on the topic. And we'll explore ways we can connect to this deepest part of ourselves. The Soul Podcast is a non-religious program, yet religious topics are occasionally explored. Each episode is meant to leave you with something that will help you increase or maintain your level of joy and peace.
 
Welcome to Unlocking Life, hosted by Amanda Outlaw, a retired teacher who is now dedicated and passionate about teaching mamas like you how to live healthy and fulfilling lives starting from the inside, out! Unlocking Life is meant to reignite joy and passion in the busy mom’s life whether you are a working mom, a stay-at-home mom or even the mamas who are working from home. Each Monday we will gain insight into what it means to find joy and happiness in the mundane and everyday chaotic life ...
 
Moe and Jenna Abdou interview a highly influential roster of founders, venture capitalists, CEO’s, master thinkers, bestselling authors, academic minds, and creatives to deconstruct the hidden insights that only those who are building breakthrough ventures can reveal. For ten years now, 33voices has engaged closely with founders, senior executives and company builders to identify interesting & pressing challenges that give rise to thoughtful dialogue with contributors who not only think diff ...
 
In this podcast, Allie and Nathan Hooper provide a resource to help you build a rock-solid foundation for your marriage from the ground up! They provide specific, actionable advice to help you get one step closer to that dream marriage! You will not only learn from the mistakes and challenges of a couple who was just in your shoes, but also will hear from some of the leading relationship experts who will give you the tools you need to navigate pre-marriage life and enter your marriage both e ...
 
Have no fear, The Happy Joy Podcast is here to add more sunshine to your day! This uplifting show is meant to inspire YOU to conquer each day with positivity, and to find the silver lining in any challenge, obstacle, or curve ball that life may throw your way.
 
Is playing the harp harder than you thought it would be? Ever wish you knew the secrets to learning music that only the experts and the eight year old YouTube stars seem to know? Want to finally finish the pieces you start and play them with ease, confidence and joy? Harp Mastery founder and Harp Happiness expert Anne Sullivan believes every harp player can learn to play the music they want the way they want. Tune in as she clears the confusion around topics like fingering, technique, sight ...
 
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show series
 
Beauty industry experts Victor Casale, former Chief Chemist of MAC Cosmetics and founder of CoverFX, and Joy Chen, former CEO of YesTo and H2O+ Beauty, speak to Happi about the importance of having a healthy skin microbiome and how their new skincare line Pure Culture Beauty makes customized products to fit the unique skincare needs of consumers. L…
 
"I want to create generational wealth for my family. That’s the biggest gift I could give them." - Latasha Kinnard Today you will hear from Latasha Kinnard. She is the CEO of Godeste where she helps her clients maximize their income and effectively build for the future. She is the #1 Amazon bestselling author of 20-Something & Rich. In this convers…
 
I’m chatting with a few of the members of one of our Soul Circles about what it’s like having these friendships, what they’ve learned from their circle, and how their lives have improved since joining. Every woman you meet inside the Club is dedicated to creating a more aligned, vibrant, and happy life, so if this is something that interests you to…
 
DeRay, Kaya, Myles and De’Ara cover the underreported news of the week—including GoGo at the Grammy's, exoneration with no restitution, a Hendrix family dispute, and thousands of Latino drivers labeled as white. DeRay interviews Barrett Holmes Pitner about his new book The Crime Without A Name: Combatting Ethnocide and the Erasure of Culture in Ame…
 
Joshua Becker of Becoming Minimalist shares the top five regrets of the dying Episode 2181: Top Five Regrets of the Dying by Joshua Becker of Becoming Minimalist on Building an Intentional Life Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to …
 
"How you breathe affects your heart... " ~ Dr. Leah Lagos, author of "Heart, Breath Mind" Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The series will start off with a special interview with a mindfulness-based business owner, Brandon Nolte from Stello mints…
 
“Advance others to advance yourself.” - Dom Brightmon Dominique "Dom" Brightmon is an award-winning speaker and certified member with the John Maxwell Team. He is the author of "Going North!: Tips & Techniques to Advance Yourself", "Stay the Course: The Elite Performer's 7 Secret Keys to Sustainable Success" and contributing author for “Crappy to H…
 
In this episode, Mallory Boggs is joined by Mitch Reiner, CFP®, CIMA®, Managing Partner and Senior Investment Advisor at Capital Investment Advisors. Mitch shares his three pillars of life concept and how these pillars can help you focus on where to devote your time and attention before retirement. He also explains how he discovered his life’s focu…
 
The conversation with today's guest Christine is such a treat to share with you. Christine is a mindset coach who is also an Energy Healer and Medium, dedicated to supporting others to be the best version of themselves. She has a very cheerful demeanor which really stands out to me in a world full of people taking themselves very seriously... The h…
 
Have you ever noticed that when you're feeling hungry, tired, stressed, anxious, nervous, sad, angry or host of other seemingly negative emotions that you are a lot more irritable and tougher to be around? We definitely have and as we have taken a closer look at ourselves and our recent fights, they are usually because there is an external factor t…
 
Marissa chats with writing duo Amanda Foody and Christine Lynn Herman about their young adult fantasy - ALL OF US VILLAINS - as well as using archetypes to guide your decisions when building a large cast of characters, then adding layers through personality details; developing a complex magic system and determining when and how to break your own ma…
 
The most powerful musical expression isn’t created by magic. It’s written into each note. It’s up to the performer to discover it and bring it to life. If you’ve ever questioned your expressive choices or felt uncomfortable making those choices, today’s show reveals how to discover the composer’s intention and interpret it with creativity and confi…
 
Today’s podcast features an esteemed colleague and beloved friend, Dr. Angela Krumm, who will describe her personal victory over a recent weight gain. We will illuminate the TEAM-CBT techniques she used so that you can use them yourself if you’d like to lose some weight. But I have to warn you that you have to do these techniques using paper and pe…
 
Eric Teplitz discusses meditative practices Episode 2180: My Wish For You by Eric Teplitz on Meditative Practices & Practice of Metta & Mindfulness Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undert…
 
"Stress is not in your head, it's in your body." ~ Dr. Leah Lagos, author of "Heart, Breath Mind" Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The series will start off with a special interview with a mindfulness-based business owner, Brandon Nolte from Stel…
 
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, marine biologist, water-lover, turtle nerd, embarrassing Dad, creator of useful words, and aut…
 
Two short posts from Adi Redzic where he discusses why you're an expression of greatness and stepping into the arena. Episode 2179: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivat…
 
"Lean into your challenges. Move with them, not against them." ~ Brandon Nolte, Founder of StelloMints.com Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The series will start off with a special interview with a mindfulness-based business owner, Brandon Nolte …
 
What gets us stuck in the pleasure trap, the circle of distraction and dissatisfaction? How do we explore life in a way that is enriching long-term? Is our modern, Instagram fuelled travel the best way to learn about who we are and what we want? Sutter dives into what it means to travel and explore authentically. He brings some great philosophers a…
 
Brian Tracy provides you with a 4-step action plan to strengthen your personal skills Episode 2178: 4-Step Action Plan to Strengthen Your Personal Skills by Brian Tracy on Self-Development Techniques Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for mor…
 
"Give thanks for unknown blessings already on their way." ~ Native American Saying During this week of Thanksgiving in the United States, I'd like to express my gratitude to you by sharing full guided meditations. You'll be creating a recipe for cultivating gratitude in your life. Gratitude is considered one of the most important habits to cultivat…
 
Stressed by Holiday Expectations? Join Eric and The One You Feed Community for a FREE online gathering on November 30th at 8pm Eastern Time. (Recording will be available for 72 hours) In this free live event, Eric will teach a Spiritual Habit that will allow you to release these types of stress and touch into a deeper feeling of wholeness, peace, s…
 
Amy Ongaro of Break the Twitch helps you to overcome procrastination Episode 2177: Overcoming Procrastination With The Habit Rule Of Half by Amy Ongaro of Break The Twitch on Productivity After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intenti…
 
We can get in the habit of churning through the days without ever giving things any real thought. We get stuck in a routine of monotony and forget all the amazing things we have every single day that we are grateful for. In this short 5 minute talk, in collaboration with 5 minutes for me, Sutter gives us 3 very simple and practical skills to enjoy …
 
"Gratitude is the ability to experience life as a gift. It liberates us from the prison of self-preoccupation." ~ John Ortberg During this week of Thanksgiving in the United States, I'd like to express my gratitude to you by sharing full guided meditations. You'll be creating a recipe for cultivating gratitude in your life. Gratitude is considered …
 
November is men’s health awareness month. This topic is IMPORTANT to me. In today's episode we dive into why men in our lives, our workplaces, our communities are more susceptible to suicide, and what each of us should do about it. What we don’t speak about, doesn’t change. What we don’t prioritize, doesn’t change. But when most "solutions" amount …
 
In this episode I reflect back over the year and remember why I began a podcast and how that's effected my whole year. I want to help women have the marriage and motherhood they have always wanted - not settling for a marriage that began a slow death when the children came and not giving in to discouragement or mediocrity in keeping their home. I w…
 
Join me on the podcast this week to discover how to bring more abundance into your life using the Abundance Cycle. I’m also talking about scarcity, what it is and where it comes from. Tune in to learn how you can create more abundance in any situation (and I mean any), by implementing this 4-part cycle. This will change everything for you. I’m shar…
 
Courtney Carver of Be More With Less shares a holiday decluttering guide to make room for more comfort Episode 2176: The Holiday Decluttering Guide to Make Room For More Comfort and Joy by Courtney Carver of Be More With Less Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it a…
 
If you could be a serene Soul or an anxious being, which would you choose? In this episode I offer a tool I use to add more happiness to each day. I call it The Magic Mix. SHOW NOTES QUOTES “Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. Yo…
 
"Gratitude turns what we have into enough." ~ Katie Doucette During this week of Thanksgiving in the United States, I'd like to express my gratitude to you by sharing full guided meditations. You'll be creating a recipe for cultivating gratitude in your life. Gratitude is considered one of the most important habits to cultivate. I hope you enjoy th…
 
Bidisha explores joy, from the psychology of our earliest laughs to collective and solitary pleasures like comedy, food and performance. Hear historian of emotions Thomas Dixon describe and define joy, before listening to comedian Daliso Chaponda and developmental psychologist Caspar Addyman talk with Bidisha. They remind us to let our inner jester…
 
Kylee Lessard of A Blue Sky Mind shares some mindful self-management strategies Episode 2175: Mindful Self-Management Strategies: How to Regulate Your Emotions in an Increasingly Complex and Chaotic World Blue Sky Mind's mission is to educate the world about positive psychology -- what it is, why it’s helpful and how to practice it in a realistic a…
 
Stressed by Holiday Expectations? Join Eric and The One You Feed Community for a FREE online gathering on November 30th at 8pm Eastern Time. (Recording will be available for 72 hours) In this free live event, Eric will teach a Spiritual Habit that will allow you to release these types of stress and touch into a deeper feeling of wholeness, peace, s…
 
"Be present in all things, and grateful for all things." ~ Maya Angelou During this week of Thanksgiving in the United States, I'd like to express my gratitude to you by sharing full guided meditations. You'll be creating a recipe for cultivating gratitude in your life. Gratitude is considered one of the most important habits to cultivate. I hope y…
 
Intuitive eating may be self-explanatory to some but how can you tell the difference between intuitive eating and impulsive eating? When it comes to intuitive eating, there needs to be a connection between pausing and understanding what it means to eat in line with what your body wants, and then consider when it feels chaotic and out of touch with …
 
'Tis the holiday season - for some of us, that means not only pumpkin pie and gratitude, but also dealing with difficult family members. My guest today, is Stephanie Essenfeld. She has practiced family psychology and therapy for the last eight years. Her goal is to provide helpful tools for effective communication, empathy, boundaries, decision mak…
 
DeRay, Kaya, Myles and De’Ara cover the underreported news of the week—including a student loan forgiveness program, the first Black woman to live in a space station, a charity aiming to end youth violence through creativity, and the shocking acquittal of a serial rapist. DeRay interviews Malcolm Bell about his new book The Attica Turkey Shoot: Car…
 
Maria shares her story of being adopted, going through a tricky divorce, and receiving a scary health diagnosis, on top of being a mom. You will hear experiences that may sound similar to your own struggles, and the different tools Maria has used to get through them. Like Maria, you deserve the most beautiful life, and you have the power to create …
 
Elijah Stacy shares an excerpt from his book A Small If Episode 2174: An Excerpt from the book A Small If by Elijah Stacy on Inspiration & Motivation for Difficult Times This book is about putting our lives back together, and allowing ourselves to be put back together, when life doesn’t turn out as we expected it to. Based on his own heart-wrenchin…
 
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