Best Junge Generation Podcasts (2024)

1
Rediscovering Faith: Whether You're In or Out of Religion (and the Trap of the Spiritual Ego) 53:32

1h ago53:32

53:32

Faith is a word loaded with meaning. For some, it evokes images of religious devotion—rituals, prayers, and sacred texts. For others, especially atheists or non-theists, it might feel like a distant concept, tied too closely to religion to be useful. But what if faith is more than belief in a higher power or adherence to religious doctrine? What if…

1
Releasing the Victim Complex 52:04

15h ago52:04

52:04

Releasing the Victim Complex I've been on quite the journey lately, diving deep into the waters of victim consciousness and narcissism. It’s been the lens through which I’ve viewed everything recently, not just in others but within myself too. It’s one of those topics that becomes clearer the more you explore it — because the more you see it in you…

1
Why Is a Good Night's Sleep Important? With Dr Moira Junge 32:30

1d ago32:30

32:30

We all know that we need to get enough sleep - yet sleep is the first thing we're willing to sacrifice in order to do more of the stuff we love! Sleep is linked to a whole range of mental and physical health benefits, so why is it that we can ditch it so easily? And why do we actually need to prioritise getting adequate sleep every night? Dr Moira …

1
How Can I Read More? With Steff Willis 18:50

8d ago18:50

18:50

Do you ever wish you could find the time to read more books? You know, ditch the Netflix binge or the doom scrolling and read something for education or leisure? Maybe you see yourself as not the reading type and don't know where to start. In this episode our very own Steff Willis is donning the expert cap and exploring ways that we can read more. …

1
What Can I Expect From Counselling? With Kerrie Sweetman 26:17

16d ago26:17

26:17

One topic that has come up time and time again on the podcast is getting professional help if you're struggling in a particular area. But what about if you've never done counselling or therapy before? It can be a daunting experience booking in your first session when you don't know what to expect. To help us answer the question 'what can I expect f…

1
What's The Balance Between Health & Body Image? With Hannah Craven 27:47

23d ago27:47

27:47

When we're bombarded with images of what society thinks we should look like, it can be hard to find a balance between staying healthy and body image? If we look a certain way does that mean we're not healthy? And what does the Bible have to say about health and body image? To help us answer this question in Hannah Craven, who is an Associate Lectur…

1
Healing the Gender Divide: Liberating from Helplessness and Narcissism for Future Generations 1:03:28

27d ago1:03:28

1:03:28

Show Notes: * Exploring how narcissism and victimhood dynamics impact gender relations and future generations * Understanding the psychological roots of narcissism and helplessness * Healing narcissism to foster healthier relationships between men and women * The generational impact of unresolved trauma and narcissism * How self-love can break the …

1
You're Not Special (And Why That’s Good for Mental Health) 52:26

1M ago52:26

52:26

In today’s fast-paced world, feelings of loneliness and isolation are more common than ever. But what if your loneliness is rooted in the very idea that you’re “special”? In this article, we dive into the connection between narcissism, victimhood, and complex trauma, uncovering how shame spirals keep you trapped in cycles of self-sabotage. If you’v…

1
How Do I Be a Good Friend? With Dr Brian Harris 35:25

1M ago35:25

35:25

Everyone wants to be a good friend, and often we can wonder if we are being a good friend, or how we could do better. In the current social media age, where a huge proportion of the population is reporting high levels of loneliness, it's more important than ever to maintain our friendships. To help us answer the question is Dr Brian Harris. Dr Harr…

1
How Do I Deal With My Shame? With Jon Bergmann 39:29

1M ago39:29

39:29

The number one question asked by millennials online is 'how do I deal with my shame?' The issue of shame affects just about everyone on the planet, and can often take root in the early stages of our development. To help us answer this question is Jon Bergmann. Jon works in leadership and organisational development, and believes that helping people …

1
How Can I Cope With Change? With Michael McQueen 26:43

1M ago26:43

26:43

Change can be hard, right? From something as simple as our taste in music, to things as complicated as our career choices or relationships, making change can be difficult. This only gets harder as we get older. But being open to change helps keep us young and helps us move forward in life, so it's important we can handle it. To help us answer the q…

1
How Do I Manage The Issues of Doubt & Suffering? With Dan Sweetman 25:53

2M ago25:53

25:53

If we are people of faith, it is almost certain that we will go through times of both doubt and suffering - often at the same time. How do we cope with those times of uncertainty? Especially when Western society has tried hard to do away with suffering and hiding that aspect of human life as much as possible. Dan Sweetman is the host of the 96five …

1
Avatars & Archetypes: Evolving Jung's Concepts on Persona and Anima/Animus to Find Your Whole Self 34:11

2M ago34:11

34:11

Something I love about wrestling is that it creates this ability to look at a character, a person, and especially as a younger person, see yourself in that character. There are different personalities, expressions, stories, presentations, body types, colors that represent the person, pyro, theme music, and styles of wrestling - grapplers, brawlers,…

1
Breaking the Chains of Victim Consciousness: Overcoming Internal Narratives and Embracing The Pressure to Grow 52:13

2M ago52:13

52:13

In recent episodes, I've explored the intricate concept of victim consciousness—a mindset that subtly keeps us stuck, preventing growth and self-actualization. While discussing this topic, I delved into the triggers that figures like Jordan Peterson and Elon Musk evoke in me. Not personally knowing them, it's fascinating how their public personas s…

1
How Can We Bridge The Gap Between Generations? With Clifford Morgan 32:25

2M ago32:25

32:25

Sometimes it seems like the daily lives and experiences of Boomers, Gen Xer's, Millennials are worlds apart. With the rapid technological changes that have happened since World War 2, how we do life and work can look completely different depending on which generation we belong to. And what about those generational stigmas? Are younger generations r…

1
Jordan Peterson Triggers Me: The Male Victim Identity 7:40

2M ago7:40

7:40

The voiceover is produced in Eleven Labs. I'm currently processing The Victim Identity, which is not a Matt Damon film but a concept I learned from Eckhart Tolle. In this video, he describes it as a superiority complex disguised by inferiority—a tricky paradoxical complex. It’s worth watching if this concept connects with you. The Victim Identity t…

1
How Do You Pursue a Dream Which Seems Crazy? With Naa Anang 29:38

2M ago29:38

29:38

Anyone who's done something significant; whether in business, sport, politics or their chosen career, at one point started out with just a dream. What if your dream seems crazy to others? What do you do if people tell you that you can't achieve it? Naa Anang is an Australian track and field athlete who had dreams of representing her country at the …

1
How Can I Manage Money During a Cost of Living Crisis? With Carrie-Ann McLean 30:57

2M ago30:57

30:57

The cost of living crisis has been impacting everyone on various levels, leaving us feeling under pressure, affecting our mental health and general wellbeing. In this episode we'll be looking at ways we can improve our personal budget, and some simple tips for living within our means. Carrie-Ann McLean transformed her financial position from one of…

1
How Do I Live a More Minimal Life? With Christine Wood 33:11

3M ago33:11

33:11

There's always so much to do - work/life balance, family commitments, volunteering or community engagement, and then when we come home we can feel like we're drowning in stuff! If you've ever wished you could declutter your home, life and calendar this episode of 52Q is full of helpful tips to achieve this. Joining us is Christine Wood, who once up…

1
How Do I Find the Motivation to Exercise? With David Young 26:13

3M ago26:13

26:13

We're all lead busy lives - whether you're a professional, you run a business, you're a parent with kids, or you're trying to juggle work and study. With all the things going on in our lives, how can we carve out time for exercise? David Young is a nutritionist who founded Young Health after his own health journey. He is also the host of the 96five…

1
We Want to Hear Your Questions! 3:51

4M ago3:51

3:51

This June, 96five is running its 'Hope For Everyone June Appeal'. 96five is a not for profit broadcaster and podcast production studio in Brisbane. If you want to keep podcasts like 52Q in your podcast feed, you can make a donation to the appeal here. And because appeal season is so busy for us at 96five, 52Q will be taking a short break. In the me…

1
How Do We Approach Controversial Topics in Scripture? With Nathan Bean 30:57

4M ago30:57

30:57

Discussing Scripture with non-Christians, or even other Christians can sometimes be a contentious issue. How can have meaningful conversations with people we may disagree with? Or how do we personally process passages of Scripture that we may have issues with? To help us answer this question is Pastor Nathan Bean, Senior Pastor of Nexus Church in E…

1
How Do I Pass On My Faith to My Kids? With Ainsley Freeman 19:11

4M ago19:11

19:11

For those of us with faith and with children, we all want to see our kids live out a life of faith. In Deuteronomy 6 the people of Israel are not just told to pass on faith to their children, but to impress it upon them. But when life is busy, what are some ways that we can help our kids to grow in their faith? To help us answer today's question is…

1
What Are The Signs of Burnout & How Can I Prevent It? With Valerie Ling - Bu 28:42

5M ago28:42

28:42

It seems like we're all getting busier and all the things in our lives are getting harder and harder to juggle. At the extreme end of this comes burnout - when you feel like you are completely exhausted physically, mentally and emotionally. What are some of the signs that we might be heading towards burnout? To help us answer this question, and to …

1
Commitment 23:16

5M ago23:16

23:16

Show Notes: * Examining the millennial generation's struggle with commitment in relationships, projects, and personal growth. * Understanding the paradox of choice and how it contributes to a lack of commitment. * Discussing the balance between discipline and surrender in the journey of commitment. * Introducing separate publications on Substack fo…

1
Navigating Fear, Blame, Shame & Guilt 30:47

5M ago30:47

30:47

Welcome to today’s episode where we explore CNote’s innovative approach to mental wellness and his four-quadrant strategy. The episode delves into the challenges of feeling diagnostically stuck and the journey towards clarity and self-understanding. Main Themes: Comprehensive Mental Wellness: We discuss CNote’s holistic strategy for mental wellness…

1
How Do You Manage the Loss of a Loved One? With Ruth Larwill 31:26

5M ago31:26

31:26

At some point in our lives we will all have to cope with the loss of a loved one. To help us find ways to cope with bereavement and loss is Ruth Larwill. Ruth holds a BA in Psychology and an MA in Trauma Counselling and specialises in clients with complex trauma at her private psychotherapy practice in Brisbane, Australia. She is also the Founder a…

1
Intimacy 54:36

5M ago54:36

54:36

Today, I’m exploring the multifaceted topic of intimacy, a subject that touches upon the very core of our experiences as individuals and as members of the collective human experience. Show Notes: * Intimacy is a vast and intricate concept, encompassing various aspects of our lives, including sexuality, creativity, and personal connections. * Unders…

1
What is a Reasonable Amount of Happiness to Expect? With Glen Cochrane 31:30

5M ago31:30

31:30

We all want to be happy - but so often it feels like true happiness can be out of reach. Often we can get caught up in the comparison trap, thinking when I just to get to the point someone else is, then I'll be happy. But it doesn't always work like that. The actor Jim Carrey famously said "I think everybody should get rich and famous and do everyt…

1
How Do I Break Binging Behaviours? With Ruth Limkin 25:12

5M ago25:12

25:12

Binging behaviours, also known as addiction, appears more often than we realise. From food to our phones, most of us find ourselves binging something from time to time. Addiction or binging can be defined as ritualised comfort compulsion seeking. On this episode of 52Q, we're exploring how to break the bad habits and binging behaviours before they …

1
How Do You Have Hard Conversations With Friends? With Amanda Vivier 28:08

5M ago28:08

28:08

It's always hard to have those difficult conversations with our friends, especially if know if's going to cause conflict. On this episode of 52Q, we're exploring how we can have those difficult, but needed chats, with Amanda Vivier. Amanda is the Executive Director of Strategic Communications at Compassion Australia, as well as an author, speaker a…

1
Fighting for Optimism: Embracing Positive Possibilities in Times of Fear 49:07

6M ago49:07

49:07

Show Notes / Key Listening Points: * Countering common fear-based narratives about climate change, AI, war, and global events * The importance of not diminishing my optimism and willingness to see multiple perspectives * How fear can limit our thinking and block us from considering positive outcomes * Using imagination to conceive better outcomes, …

1
How Can I Set Up a Daily Devotional Practice? With Robert Fergusson 25:36

6M ago25:36

25:36

Having an effective devotional practice can help us immensely in our faith walks. But life can sometimes get in the way - we're all busy, so how can we put time aside everyday to help us grow in our faith? Helping us to answer this question is Robert Fergusson who is the author of Jesus and... Robert is also the Teaching Pastor at Hillsong Church w…

1
How Do I Talk to My Boss About a Pay Rise? With Daniel Ough 23:06

6M ago23:06

23:06

You might be struggling because of the cost of living crisis. You might have been in your job for a while now and have never had a salary review. Or your role may have had extra responsibilities added without an increase in remuneration. Whatever the situation, approaching your employer for a pay rise can be a difficult and awkward conversation for…

1
Give and Take: The Unconscious Dance of Projections and Introjections 31:43

6M ago31:43

31:43

Show Notes: • Exploring the concepts of projections (unconscious agency) and introjections (unconscious receptivity) from the Stages model • Understanding the split ego state and how it relates to childhood development and trauma • Recognizing unhealthy patterns of being more of a "taker" than a "giver" in relationships and life • Working on recipr…

1
Where Do I Begin With Evangelism? With Rueben Skewes 31:37

6M ago31:37

31:37

It's hard to know where to start with evangelism. Are we all called to be evangelists? Should we head out onto the streets, or head overseas to the mission fields? To help us answer this question around getting started with evangelism is Rueben Skewes. Rueben has a passion to see people know Jesus, and has extensive local church and global missions…

1
Rooting Out Internal Corruption 37:43

6M ago37:43

37:43

This episode is a difficult realization manifest in a long winding investigation into not just a wounding but an uncheck node in my internal system. Using the STAGES model created by Kim Barta and Terri O’Fallen I’ve been able to pinpoint where I need some important work, and how I’ve been undermining myself, misusing my intelligence, and not setti…

1
What Are Some Child Safety Strategies I Can Teach My Kids? With Kim Kellaway 36:49

6M ago36:49

36:49

Teaching our kids to be safe is such an important job for parents, and everyone who has children in our lives. It's important that we teach kids to be safe, without the topic scaring them - they need to know that they matter, and that their bodies belong to them. To help us answer the question is Kim Kellaway, the CEO and founder of Children's Safe…

1
How Do We Know the Bible is Real? With Ken Green 26:43

7M ago26:43

26:43

The Bible is the world's best selling and most printed book. For thousands of years Christians have looked to it for wisdom and guidance. But how can we know that the Bible is real, and actually is the Word of God? To help us answer this question is Ken Green, host of the 96five podcast Mind Made Matter, as well as the 96five breakfast show. Mind M…

1
Why Do I Feel So Lonely Despite Having Close Friends & Family? With Dr Jonathan Andrews 27:57

7M ago27:57

27:57

In 2023, the World Health Organisation declared that loneliness was becoming a 'global public health concern'. Other psychologists have described this as 'the loneliness epidemic'. Loneliness and social isolation are huge problems in the western world, despite, in theory, humanity being more connected than at any point in history. To help us answer…

1
How Can I Build My Mental Health Resilience? With Teresa Jackson 34:07

7M ago34:07

34:07

You don't have to look to far to know that so many people are struggling with mental health challenges at the moment. It could be family or marital pressures, the cost of living crisis, loneliness and isolation - whatever the reason - life can be hard at the moment. What are some of the ways that we can build resilience in our own mental health? To…

1
Unburdening: From Savior to Steward 13:07

7M ago13:07

13:07

I’m testing Wednesday Wisdom as a series of thought meditations to calm the mind from various angles to focus on presence and breath. If you enjoy this series let me know in the comments below. You can also now book a support session with me if you need more. I’ve been uncovering a Saviorism within myself. I need to prove myself disguised as confid…

1
What Are Employers Really Looking For in Resumes & Interviews? With Andrew Thonemann 28:30

7M ago28:30

28:30

We've all been there; we see that perfect job advertised and we know we need to make a great first impression. But what do we need to include in our resume, and what do we need to leave out? How do we prove to the employer that we're the right person for the job? And then if we do get an interview, what is an employer looking for in that interview …

1
Navigating Victimhood: Transforming Trauma into Triumph 35:59

7M ago35:59

35:59

Relevant Links: * The One-Sided Victim Story: Dive into the complexities of the victim narrative here. * The Victim/Entitled Balancing Act: Explore the balance between victimhood and entitlement here. * Discovering Your Brand Message: Uncover the essence of your brand with this course here. It’s becoming clear to me that our relationship with victi…

1
How Do I Keep the Spark Alive in My Marriage? With Sabrina Peters 25:49

8M ago25:49

25:49

We've all heard the divorce statistics and it can be a sobering thought. No one wants to be part of the almost 50% of Australian marriages that end in divorce, so what can we do to keep that spark alive within marriage? To help us answer that question is Sabrina Peters, a provisional psychologist and pastor of Kingdomcity Church in Brisbane. Sabrin…

1
Learning from Whales: How to Adapt, Evolve and Survive Change 19:24

8M ago19:24

19:24

What makes you adaptable? The podcast episode is a wonderful compliment to this prompt, so give it a listen before you journal to see what comes out for you. Also, consider what might hinder your adaptability and what might be in your way. Take 5 minutes to journal unfiltered and share your insights in the comments below! Episode Summary: In this i…

1
Finding Purpose Through the Balance of Discipline and Surrender 14:21

8M ago14:21

14:21

In today's episode of DOPEamine, Christian Rivera dives deep into the intricate dance between seeking purpose and the continuous effort to balance discipline with surrender. Purpose, as Christian elaborates, is an ever-evolving quest that shapes our existence, guiding us through the complexities of life. The Quest for PurposeChristian begins by pon…

1
What Do I Do When I Feel Stuck in My Faith? With Gary Millar 33:04

8M ago33:04

33:04

Anyone on the faith journey can know the feeling of being stuck in our faith, and in this edition of 52Q we're unpacking ways we can move beyond that feeling. To help us answer the question is Gary Millar who is the principal of the Queensland Theological College. After studying chemistry in his home city of Belfast, Gary moved to Aberdeen in Scotl…

1
What Are Some Budget Friendly Ways to Stay Healthy? With Hannah Wilson 33:49

8M ago33:49

33:49

Cost of living pressures are hitting everyone, but we know we need to be healthy for the sake of our loved one. But how can we do that without breaking the bank? To help us answer the question this week is Hannah Wilson. Hannah is a sports dietician and credentialed eating disorder clinician, and is also the director of All Bodies - a nutrition pri…

1
How Can I Help My Child Thrive & Maintain My Own Wellbeing? With Dr Justin Coulson 31:00

8M ago31:00

31:00

In this podcast we're joined by Australia's foremost parenting expert Dr Justin Coulson, and we're asking the question - how can I help my child grow and thrive while still maintaining my own wellbeing? Dr Justin Coulson is dad six daughters and recently became a grandfather. He's the parenting expert and co-host of Channel 9's Parental Guidance, a…

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