Commitment

DOPEamine

Show Notes:

* Examining the millennial generation's struggle with commitment in relationships, projects, and personal growth.

* Understanding the paradox of choice and how it contributes to a lack of commitment.

* Discussing the balance between discipline and surrender in the journey of commitment.

* Introducing separate publications on Substack focusing on different aspects of personal development.

Let’s dive deep into the theme of commitment that has been surfacing in my life lately. As I navigate various stories and personal experiences, I've been contemplating our generation's challenges with committing to relationships, projects, personal health, and overall growth.

The narrative surrounding millennials often portrays us as a generation unable to pay attention or commit to anything. However, I believe this stems from a paradox of choice – the overwhelming abundance of options available to us, making it difficult to fully commit to any single path. We find ourselves waiting for the perfect situation, the ideal partner, or the guaranteed path to success and security, often leading to a state of arrested development.

I explore the concept of "Limerence," where we manufacture emotional connections or fantasies about someone without their consent, potentially stemming from a lack of commitment in our existing relationships. This can be a way to stave off loneliness or a desire for a different path, highlighting the importance of establishing and respecting emotional boundaries.

As I contemplate the journey of commitment, I recognize the tension between discipline and surrender. Discipline is often associated with forcing ourselves to adhere to specific actions or behaviors, while surrender involves trust and faith in the chosen path, even when we cannot see the entire journey ahead. I propose that commitment lies at the intersection of these two concepts – a conscious choice to dedicate ourselves to a particular direction while embracing the courage to move forward despite our fears.

In this episode, I also share the exciting updates I've made to my Substack publications. I've separated different aspects of my work into distinct publications, each focusing on a specific area of personal development:

* The Mood: Delving into mental health and the exploration of the self.

* The Spiral: Examining human development and personal growth.

* Personality Strategy: Utilizing personality types and the Enneagram for self-discovery.

* The Optimist: Highlighting positive news stories, emerging technologies, and societal advancements (a new addition!).

I extend an invitation to join me on this journey of commitment and personal growth. Subscribe to the publications that resonate with you, and let's embark on this path together, embracing the courage to commit and the optimism of what lies ahead.

So, sit back, press play, and let's dive into the depths of commitment, purpose, and the pursuit of a fulfilling life.

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit dopeamine.substack.com/subscribe